• 10 Best Olive Oils in the Philippines 2022 |  Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best Olive Oils in the Philippines 2022 |  Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best Olive Oils in the Philippines 2022 |  Buying Guide Reviewed by Nutritionist-Dietitian 3
  • 10 Best Olive Oils in the Philippines 2022 |  Buying Guide Reviewed by Nutritionist-Dietitian 4
  • 10 Best Olive Oils in the Philippines 2022 |  Buying Guide Reviewed by Nutritionist-Dietitian 5

10 Best Olive Oils in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian

Often referred to as "liquid gold," olive oil has been used and lauded for its different benefits, as documented in ancient literature. Olive and olive oil's roots can be traced to the Mediterranean region, where olive was used as a symbol of wealth, peace, and fame. It also became a staple in daily life, specifically in diets where olive is used in many different types of dishes, cooked or uncooked. Fast forward to the present times, olive oil is widely used not just in cooking but also for health and beauty. 


With many choices of different types, it could be quite hard to choose which bottle of olive oil is the best choice. Here we will lessen that struggle by deciphering what labels like extra-virgin and pure mean and help you pick the best olive oil that suits your taste. To make your choice even easier, we asked nutritionist-dietitian Samantha Morales for some of her comments, tips, and recommendations.

This article's contributors

Samantha Morales
Editorial Team
  • Last updated: 04-04-2022
Table of Contents

In Collaboration With Nutritionist-Dietitian Samantha Morales

In Collaboration With Nutritionist-Dietitian Samantha Morales

Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.


To know more about her practice, you can like and follow her Instagram and Facebook page.

Samantha Morales' Recommended Olive Oil

GoyaOrganic Extra Virgin Olive Oil

From ₱729

10 Best Olive Oils to Buy Online

Here are the recommendations carefully curated by the mybest team. Read the products' descriptions and information table to make sure you get the right product for you!


**Prices may vary depending on the website and their campaign period**

3 Best Olive Oils

The products we introduce below were carefully curated by the mybest team using the points mentioned in our detailed and thoroughly researched buying guide. For ranks 1 to 3, in addition to the buying guide, we also referred to more than 100 reviews in EC sites like Lazada to come up with their respective rankings.

1

La Española Extra Virgin Olive Oil

From ₱265

mybest Rating4.81 ★★★★
TypeExtra-Virgin
CountrySpain
Content500 ml
2

Kirkland SignatureOrganic Extra Virgin Olive Oil

From ₱1,199

mybest Rating4.80 ★★★★
TypeExtra-Virgin
CountryVarious (Italy, Portugal, Spain)
Content2 L
3

BertolliOrganic Extra Virgin Olive Oil

From ₱999

mybest Rating4.79 ★★★★
TypeExtra-Virgin
CountryVarious (Italy, Portugal, Spain, Tunisia)
Content2 L

Compare the Top 3 Olive Oils

Image
1
La Española  Extra Virgin Olive Oil 1

La Española

2
Kirkland Signature Organic Extra Virgin Olive Oil  1

Kirkland Signature

3
Bertolli Organic Extra Virgin Olive Oil 1

Bertolli

Name

Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Features

Fruity Flavor and Peppery Pungency With Slight Bitterness

Kosher and Organic Extra-Virgin Olive Oil

USDA Certified Organic Extra-Virgin Olive Oil

Price Starts at₱265₱1,199₱999
mybest Rating4.81 ★★★★ 4.80 ★★★★ 4.79 ★★★★
TypeExtra-VirginExtra-VirginExtra-Virgin
CountrySpainVarious (Italy, Portugal, Spain)Various (Italy, Portugal, Spain, Tunisia)
Content500 ml2 L2 L
Link

7 More Olive Oil Recommendations

We have more product recommendations in store for you! Listed in no particular order, here are seven more of our recommended products carefully chosen by the mybest team.

Del MonteContadina Extra Virgin Olive Oil

From ₱168

TypeExtra-Virgin
CountrySpain
Content250 ml

Kirkland Signature Olive Oil

From ₱1,199

TypePure
CountryNot Specified
Content3 L

Filippo Berio Extra Virgin Olive Oil

From ₱554

TypeExtra-Virgin
CountryVarious (Italy, Spain, Greece, Portugal, and Tunisia)
Content1L

CastelveterePomace Olive Oil

From ₱2,100

TypePomace
CountryNot Specified
Content5 L

NaturelExtra Virgin Olive Oil

From ₱180

TypeExtra-Virgin
CountrySpain
Content250 ml
TypePure
CountrySpain
Content250 mL
Goya Unico Premium Extra Virgin Olive Oil 1

GoyaUnico Premium Extra Virgin Olive Oil

From ₱780

TypeExtra-Virgin
CountrySpain
Content500ml

Compare the 7 Olive Oils

Image
Kirkland Signature  Olive Oil 1

Kirkland Signature

Castelvetere Pomace Olive Oil 1

Castelvetere

Naturel Extra Virgin Olive Oil 1

Naturel

Del Monte Contadina Extra Virgin Olive Oil 1

Del Monte

Dona Elena Pure Olive Oil 1

Dona Elena

Filippo Berio  Extra Virgin Olive Oil 1

Filippo Berio

Goya Unico Premium Extra Virgin Olive Oil 1

Goya

Name

Olive Oil

Pomace Olive Oil

Extra Virgin Olive Oil

Contadina Extra Virgin Olive Oil

Pure Olive Oil

Extra Virgin Olive Oil

Unico Premium Extra Virgin Olive Oil

Features

Mix of 15% Extra-Virgin Olive Oil and Refined Oil

Olive Pomace Oil for Deep-Frying and Grilling

Halal Extra-Virgin Olive Oil Infused With Fig Leaves

Made from Freshly-Pressed Hojiblanca Olives

Pure Olive Oil for Sautéing and Light Frying

Has a Rich and Distinct Flavor, Perfect for Dressings and Marinades

Award-Winning Authentic Olive Oil From Spain

Price Starts at₱1,199₱2,100₱180₱168₱169₱554₱780
TypePurePomaceExtra-VirginExtra-VirginPure Extra-VirginExtra-Virgin
CountryNot SpecifiedNot SpecifiedSpainSpainSpainVarious (Italy, Spain, Greece, Portugal, and Tunisia)Spain
Content3 L5 L250 ml250 ml250 mL1L500ml
Link

Benefits of Olive Oil

Benefits of Olive Oil

Many use olive oil to make easy salad dressings for their pasta sauces and many other dishes. More than the taste that olive oil brings to food, it is known for the many great health benefits it offers. Unlike other oils, olive oil, especially extra-virgin olive oil, contains healthy fatty acids called monosaturated oleic acid. Studies show that this fatty acid has anti-inflammatory properties.


Olive oil is also rich in antioxidants and vitamins E and K, which help prevent and fight chronic diseases and cell damage caused by free radicals. It is also known that extra-virgin olive oil lowers the risk of getting cardiovascular diseases which is one of the most common causes of death around the world.


Interestingly, people from the Mediterranean region or people who consume a Mediterranean diet have a higher life expectancy and lower risk of dying from heart diseases.

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Olive oil is considered fat, and fats are essential to our overall health. Olive oil is high in Vitamin E and antioxidants, improves cholesterol levels (HDL:LDL ratio), and is also anti-inflammatory. It is widely used when making salad dressings and dips because of the amazing flavor it imparts to the dish.

How to Choose Olive Oil - Buying Guide

Here are some key points to consider:


  1. Choose according to olive oil grades.
  2. Check the oil's origin: single-source olive oils are fresher and are more flavorful.
  3. Prefer olive oils packed in opaque or dark-colored bottles.

For more detailed information, read through our buying guide below.

Choose According to Olive Oil Grades

Below we listed the types of olive oil according to grade, ranking from the highest to the lowest. An olive oil's grade can be easily determined by checking the bottle's label. 

Extra-Virgin Oil Is the Purest and the Most Natural Type

Extra-Virgin Oil Is the Purest and the Most Natural Type
Among the types of olive oil, this is the purest. It is unrefined, free from chemicals and additives. To extract the oil from the olives, the "cold press" method is used where heat is not used, retaining the natural flavor of olives. Because of its purity, extra-virgin olive oil has a distinct taste compared to the other types. It costs more than the other types of olive oil, but it offers more health benefits.
Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Extra virgin olive oil is the most popular and widely used among the different types of oil. It is unrefined and cold-pressed. Hence, it is high in antioxidants and vitamin E


It has a smoke point of 325-375°F (around 162-190°C), which makes it more ideal for salad dressings, dips, no-cook sauces (for example, basil pesto), or for cooking recipes that only require low temperature. Should you wish to use it for cooking your food, make sure you keep an eye on it so as not to reach its smoking point.

Virgin Olive Oil - A Slight Downgrade From Extra-Virgin

Virgin Olive Oil - A Slight Downgrade From Extra-Virgin
Virgin olive is also processed without the use of heat, nor does it have additives, so it has great taste and aroma. What differentiates extra-virgin and virgin olive oil is their acidity content. Virgin olive oil contains up to 2% acidity, while extra-virgin olive oil has less than 1%.
Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Virgin olive oil is usually produced from riper olives. It is created after pressing the extra virgin olive oil. It still has good benefits but not as healthy as the extra virgin olive oil.

Pure Olive Oil and Refined Olive Oil Are Mild-Tasting and Are More Stable

Pure Olive Oil and Refined Olive Oil Are Mild-Tasting and Are More Stable
The term "pure" olive oil grade is a little misleading because this type is comprised of a blend of either extra-virgin olive oil or virgin olive oil and refined olive oil. Depending on the manufacturer, the ratios of the oils differ. 

Refined olive oil has been processed using heat to create a mild or light tasting and more stable oil, usually used for frying. Compared to extra-virgin and virgin olive oil, these two types do not have the same health benefits extra-virgin olive oil offers. Aside from "Pure," also look out for labels that say "Light" or "Extra Light."

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

This is usually a combination of extra virgin olive oil and refined olive oil. Refined olive oil is processed olive oil to increase shelf life, neutralize its flavor, and increase its smoke point to 465°F, making it ideal for high-temperature cooking. As a result, it has been stripped off of its antioxidants and nutrients.

Olive Pomace Oil Is the Cheapest but the Most Refined

Olive Pomace Oil Is the Cheapest but the Most Refined
With the use of heat and the help of solvents, pomace oil is extracted from the olive pulp, skin, and seed. The solvent is then removed, and the remaining pomace oil is refined to remove color and odor. This is the cheapest among all the types and also has the least benefits
Samantha Morales
Nutritionist-Dietitian
Samantha Morales

Pomace is the solid residue leftover from the production of olive oil. It is then treated with chemical solvents, often hexane. It is then exposed to extremely high temperatures to extract oil that’s usually combined with other low-quality olive oils to somehow add flavor.

Check the Oil's Origin: Single-Source Olive Oils Are Fresher and Are More Flavorful

Check the Oil's Origin: Single-Source Olive Oils Are Fresher and Are More Flavorful

"Made in," "product of," "packed in "ーthese are some of the labels you'll also see in a bottle of olive oil. Olive oils that are single-sourced mean that all the processes from pressing to bottling are done in the same country. However, there are olive oils that use a mix of olives from different countries, pressed and packed in various places, and generally, these olive oils tend to be of lesser freshness.


When buying olive oil, you are also faced with a selection from different countries like Spain, Italy, Greece, and many more. Here's the catch to itーeach country has a different olive oil flavor and color profile!


Spain, the leading olive oil producer, has olive oil with a fruity and nutty taste with a golden yellow color. Italian olive oil packs a grassy flavor with an herbal aroma, and its color is often dark green in color. Meanwhile, Greek olive oil is green and has a strong flavor and aroma, while French olive oil usually has a milder taste and a pale color. 

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

There are other places aside from Italy, Spain, Greece, and France that offer good quality olive oils. You may also want to try the ones made in Australia, South Africa, California, and Chile - they produce fine, quality olive oils too. 


Good quality olive oils come in different shades - from luminescent green to gold to pale straw color. As for the flavor profile, they may range from fruity, herbaceous, slightly bitter, to even spicy.

Prefer Olive Oils Packed in Opaque or Dark-Colored Bottles

Prefer Olive Oils Packed in Opaque or Dark-Colored Bottles
We’ve mentioned earlier that one of the factors that determine an olive oil’s color is the country where it is from, so it does not necessarily mean that the greener it is, the higher quality it has. Another point to consider when buying olive oil is its bottle. 

Unlike wine that gets finer with age, olive oil goes bad relatively quickly, most especially when it is exposed to sunlight and heat. A good quality olive oil should also be in an opaque or dark-colored bottle.


To also ensure that you get the best quality and taste of olive oil, you must use it within a year of pressing. It is worth checking bottling dates, use-by dates, or pressing dates. If you don’t use olive oil often, we recommend you not to buy olive oil in large amounts.
Samantha Morales
Nutritionist-Dietitian
Samantha Morales

In order to keep the freshness of olive oil, keep it in a cool dark place, purchase in smaller bottles (ideally the amount that you can consume up to six weeks), and make sure to cover the bottle with its cap immediately after using it to prevent oxidation. When buying olive oil, make sure the bottle is tinted or in a tin can (instead of clear plastic or transparent glass bottles) to prevent oxidation.

Other Uses of Olive Oil

We mentioned above that olive oil's use is not just exclusive to cooking. Olive oil contains antioxidants and vitamins that are all-around good for the body. 

Olive Oil as a Hair Treatment

Olive Oil as a Hair Treatment

If you have damaged or weak hair, use this hair treatment once or twice a week for deep conditioning to make your hair healthy and shiny.


Ingredients:

  • 3-5 tablespoons of olive oil

*You may also add other essential oils like lavender or tea tree oil according to your preference


Procedure:

  1. Before hopping in the shower, warm the olive oil and apply it generously to the hair. 
  2. Focus on the ends first before going to the scalp and massage it. 
  3. Leave it for about 20 minutes, rinse and shampoo it out.
Samantha Morales
Nutritionist-Dietitian
Samantha Morales

I suggest using extra virgin olive oil when applying to the skin (even hair) since it is rich in Vitamin E. This makes an ideal oil to nourish the most sensitive skin and hair. 


When using essential oils, look for certified pure and therapeutic-grade essential oils. Some essential oils in the market are combined with synthetic oils or even mixed with chemicals that may harm your skin and hair.

Shaving Cream Alternative and Body Moisturizer

Shaving Cream Alternative and Body Moisturizer

If you run out of shaving cream, don't you worry! You can use olive oil in place of your usual shaving cream or oil and what's good about it is that it's all-natural. Just make sure that you have a sharp and trusty razor in hand!


Like we mentioned earlier, olive oil is rich in antioxidants and vitamins. It also contains squalene which is extremely hydrating for the skin. After showering, while the skin is still a little damp, apply olive oil all over the body. Unless you decide to use it as a massage oil, remember that when applying, less is more.  

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

When using as a shaving cream alternative or body moisturizer, use the more natural and unprocessed version, which is the extra virgin olive oil instead of the pure olive oil. When you use chemically processed olive oils to apply on your skin, it defeats the purpose - which is to nourish it!

Frequently Asked Questions Answered by Samantha Morales

Frequently Asked Questions Answered by Samantha Morales

If you still have some questions in your mind regarding olive oils, let Samanta answers them! Continue reading below to find out more.

Can Olive Oil Be Used for Frying?

When you fry food, you expose it to a temperature between 350–375 °F. In this case, pure olive oil can handle this range of temperature since it has a high smoke point of 465°F. However, nutritionally speaking, pure olive oil has lesser health benefits compared to extra virgin olive oil.

Do the Nutrients You Get Decrease When You Cook With Olive Oil?

As you expose food to high temperatures, nutrients diminish, especially heat-sensitive vitamins such as B-vitamins and Vitamin C, antioxidants, and even enzymes, regardless of the cooking oil you choose to cook with

What Are Some of the Best Ways to Consume Olive Oil?

To maximize the health benefits, I suggest drizzling extra virgin olive oil on salads or even a tablespoon on your smoothie to increase consumption of good fats and antioxidants and even to add more flavor to your food.

Looking for Healthy Alternatives to Your Favorite Food Items?

Looking for Healthy Alternatives to Your Favorite Food Items?

Too much of everything can be harmful to the body. Instead, consume your favorite food with less guilt with their healthy alternatives! 

Summary

Olive oil would not be called "liquid gold" if it weren't for the many benefits it offers. Bottom line is, when choosing olive oil, it would be best to go for the extra-virgin grade because that's the type that contains more benefits than the others. Also, a greener color doesn't mean that it's of higher quality. Choosing isn't as hard as you thought it would be, right?


Author: I. Honda

Reviewed by: Registered Nutritionist-Dietitian Samantha Morales


Like and follow our Instagram and Facebook page for updates!

How We Chose and Ranked Our Product Recommendations

Curious to know how we chose the products on our list? Our buying guide was carefully crafted by the mybest team of writers and editors, so we used it as a basis for choosing and rating. For the top 3 product recommendations, we also looked at reviews from Lazada in addition to the buying guide.

*Please note that we did not test the products and were not paid by any of the brands to include their product on the list.


Ratings and Reviews

For each product on the top 3, we looked at and referenced more than 100 reviews, as well as product ratings on EC sites like Lazada.


Choose According to Olive Oil Grades

Although the choice for the type will depend on the preference of the consumer, we rated extra-virgin olive oils higher than other types as this offers more health benefits compared to other types.


Check the Oil's Origin: Single-Source Olive Oils Are Fresher and Are More Flavorful

For this criterion, we gave higher points to products or brands that clearly state the origin of the olive oil. We also added extra points if the olive oil has a single source. 


Prefer Olive Oils Packed in Opaque or Dark-Colored Bottles

We mentioned in our buying guide that opaque or dark-colored bottles play a role in keeping the oil's freshness. However, how the consumer stores and uses the olive oil will ultimately be the biggest factor if the freshness could be preserved. With this in regard, we did not include this in our criteria for rating.

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