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- 10 Best Fat Burners in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian
10 Best Fat Burners in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian
Fat burners help by speeding up metabolism, decreasing fat absorption, and promoting weight loss. Physical activities have a myriad of benefits for a person’s health. In combination with regular exercise and a healthy diet, fat burning supplements will do wonders in achieving your weight loss or muscle gain goal.
This article aims to help you in choosing the best fat burners with our dedicated buying guide, fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales, and our carefully curated list of products we recommend from sites like Lazada and Shopee. Scroll down to find out more!
Samantha began her career in clinical nutrition and weight management at a tertiary hospital in Manila, Philippines. Her practice allowed her to give nutrition counseling and plan modified diets for patients with medical conditions. Presently, she does private practice to focus on true holistic wellness - an approach that believes in aligning one's mind, body, and spiritual well-being.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
- This content is independently produced by the mybest team. We may receive free products and services from brands and manufacturers and/or place ads, but these do not influence our content and product rankings.
- For more information, please see mybest content policy
Experts featured in this article only reviewed the content of our buying guide. They had no part in the selection or ranking of products or services listed.
The products and services listed are ranked independently by the editorial team based on the points mentioned in our thoroughly researched buying guide (as of 01-16-2023).
Why Use Fat Burners?
Sometimes, you put all your efforts into working out, but you still need that extra push to get the results you desire. Hence, the use of fat burner supplements. Below are other reasons why fat burners are used.
Fat Burners Increase Your Metabolism
Metabolism plays a role in weight management. It is the process of converting food into energy to keep all the systems in your body functioning. A fast metabolism burns more calories, even when you’re just sitting around or doing any light activity. Some people do not gain weight even when they eat a lot because of their fast metabolisms.
A slow metabolism burns calories slowly, causing a person to gain weight even though they do not eat much. Fat burners that increase metabolism will work wonders for those who have slow metabolisms as these supplements will help the body’s metabolic rate to promote proper weight loss.
It Reduces Hunger and Suppresses Appetite
Eating is essential to people as food acts as fuel to our system. It is a way of gaining energy to accomplish our daily tasks. It gives us relief from hunger, stress, and even sadness.
However, overeating is not a good practice as it changes your stomach capacity. Overeating causes your stomach to expand beyond its size. You will crave for more, and it will eat more than usual. Eating a large amount of food will take a long time for it to digest and eventually will turn into fats.
Fat burners with appetite suppressant features will lead your way to weight loss. It curbs your appetite so you won’t feel hungry most of the time. It makes you feel full, and it reduces food intake resulting in low fat and carb absorption.
It Improves Mental Health
Losing weight and fat burning are almost interchangeable concepts. Most people buy fat burners to lose weight. One of the possible side effects of losing weight is the tendency to feel irritable and lose focus.
Good thing with fat burners, they help boost mood and decrease stress resulting in better work-out performance. On top of that, when you start losing weight or achieving your goal, you also gain confidence!
It Supplies Nutrients That the Body Needs
Some people think that when they use fat burners, they will instantly lose weight. Fat burners only act as supplements to catalyze weight loss and fill up nutrients that the body needs to be physically fit.
It will always requires a combination of a healthy diet and exercise for it to be effective. Fat Burners contain nutrients like protein, vitamins, and minerals to achieve muscle growth and a healthy body.
How to Choose Fat Burners – Buying Guide
Here are some key points to consider:
- Consider how the fat burner works on your body.
- Fat burners work in combination with each other.
- Make sure the ingredients are safe for you to consume.
- Always get your supplements from a trusted brand or seller.
- Pick your preferred product formulation.
For more detailed information, read through our buying guide below.
① Consider How the Fat Burner Works on Your Body
Fat burners work differently depending on their types. Knowing the suitable fat burner to purchase will be advantageous to your diet and exercise plans.
Thermogenic Fat Burners Promote Faster Metabolism
Thermogenic fat burners increase internal body temperature resulting in a higher metabolic rate, which burns fats even at rest. The most common ingredients found in this fat burner are caffeine, green tea extract, and Yohimbine.
Caffeine is a natural stimulant usually found in plants like tea leaves and coffee beans. Caffeine burns fat as energy and increases metabolism. Green tea extract, which also contains caffeine, comes from green tea plants and provides a natural antioxidant that reduces inflammation and helps regulate body temperature.
Another effective ingredient found in thermogenic fat burners is Yohimbine, an alkaloid from the bark of Yohimbe, an African evergreen tree. This ingredient is effective for the maintenance of high adrenaline levels necessary in weight loss.
Stimulant-Free Fat Burners Like L-Carnitine Convert Fats into Fuel
These are dietary supplements perfect for those who do not want stimulants to their diet. They also enhance fat burning without risks of health problems caused by stimulants.
Acetyl L-Carnitine from spices like chili peppers promotes fat burning by using the stored fats as fuel, thus, increases output when working out.
Appetite Suppressants Lessen Your Food Cravings
Appetite-suppressing fat burners decrease food consumption resulting in weight loss. These are for those who eat a lot, yet still feel hungry.
Green tea extract and Garcinia Cambogia are the most popular ingredients of an appetite suppressant. Both contribute to the curbing of appetite and fewer cravings of food.
Reduce Your Calorie Intake With Carbohydrate Blockers
Carbohydrate blockers help digest carbohydrates without affecting the caloric intake by blocking carbs or starches from being broken down and stored as fat. Cannellini beans or white kidney beans are a common type of carb blockers used in many fat burners.
Fat Blockers Dissolve Unnecessary Fats
Fat blockers provide the same work as carb blockers, in that they block the intestine's ability to absorb some of the fat we eat.
Glucomannan is a soluble dietary fiber found in the Asian plant called Konjac Root, which is a rich source of dietary fiber and usually included as an ingredient in fat blockers because it reduces the absorption of fat.
For Thyroid Issues, Go for Thyroid-Regulating Fat Burners
This product type is for those who have thyroid problems resulting in either slow or fast metabolism. The thyroid is a hormonal gland that regulates growth and metabolism. It controls the production of thyroxin for weight management.
The 3,5 Diiodothyronine is a hormone used as a medicine to decrease high levels of cholesterol in the blood and to strengthen muscles. Found in thyroid glands, it activates fat blockers because of its abilities.
Cortisol Blockers Fight Fat-Producing Stress
Stress produces cortisol in our body that trigger to form excessive fats. This results in weight gain when produced too much. Cortisol Blockers also help in allowing your body to become more resilient to stress.
Panax Ginseng is a natural ingredient that some cortisol blockers contain. Its roots are used as medicine to improve brain functions and lessen fatigue.
② Fat Burners Work in Combination With Each Other
Fat burners contain multiple ingredients that do different things to achieve better results. For example, thermogenic fat burners and appetite suppressants heighten the metabolic rate and reduce hunger at the same time - leading to fast and effective weight loss.
Carb blockers and appetite suppressants work well if you want to focus on your diet or eating plan, as both help your body prevent fat absorption and weight gain. Some fat burners are a combination of three or more types - this gives a higher chance of an effective weight loss. However, you should still consider if those combinations will be a good fit for your workout regimen and diet.
Always remember to go for the type of fat burner that your body needs. Of course, consult your doctor or dietician for advice and recommendations on which type of fat burner is appropriate for you.
③ Make Sure the Ingredients Are Safe for You to Consume
The Philippines' Food and Drug Administration is the approving and regulatory agency of fat burners that should be available in the market. Some fat burners may contain ingredients that are deemed safe for some but might have adverse side effects for others.
Higenamine is a substance found in plants such as lotus, sacred bamboo, and Asarum. This substance acts as a stimulant to breakdown fats. However, this may cause a rapid heartbeat, which can be dangerous for those who have a history of cardiac arrhythmia.
Ephedra Nevadensis/Viridis a shrub, also known as Mormon tea, Green Ephedra, and Indian tea, is an effective fat burner when mixed or paired with caffeine. However, it has been reported to cause symptoms such as stomach complaints, kidney and liver problems, urinating problems, and constipation.
④ Always Get Your Supplements from a Trusted Brand or Seller
Selecting a good brand for your fat burner will save you from regret and will give you peace of mind. Reputable brands mean excellent product quality and safety.
Also, it is a good practice to avoid sketchy sellers and brands with prices that are too good to be true. Get your products from official resellers or directly from the brand.
⑤ Pick Your Preferred Product Formulation
Fat burners come in many forms: tablet, capsule, or flavored powder. Some prefer tablets or capsules because they do not want the taste of powdered fat burners.
Others enjoy flavored powders like tea, coffee, shake, or juice. Consider your personal preference as it affects your satisfaction, motivation, and comfort in taking fat burners.
10 Best Fat Burners to Buy Online
Products | Image | Click to purchase | Points | |
|---|---|---|---|---|
1 | Herbalife 3-in-1 Weight Loss Drink Set | | The Famous Combo of Aloe, Tea and Protein Shake Breakfast Alternative | |
2 | Uno Premier Nutrifab Pickled Plum Fat Burner | | A Healthy Dessert Alternative to Increase Metabolism | |
3 | SkinnyMint Fat Burning Coffee or Hot Chocolate | | Fat Burners for the Sweet Tooth | |
4 | Muscletech Hydroxycut Hardcore Next Gen | | Fat Burner With Ultimate Stimulant Experience | |
5 | Weider Fat Burners | | Safe and Natural Weight Loss Solution With Chromium Picolinate and Green Tea | |
6 | EVL Lean Mode | | The Gluten-Free and Stimulant-Free Fat Burner | |
7 | Herbal Youth Garcinia 3000 Extreme | | Pure Exotic One-Ingredient Fat Burner | |
8 | OxiLEAN CLA Fat Burner | | Body Builder's Choice for Burning Fat and Gaining Muscles | |
9 | JYM Science Supplement Fat Burner | | The Scientifically Formulated Fat-Burner | |
10 | Out of the Lab Thermosterone Extreme Fat Burner | | Dual-Action of Metabolic and Anabolic Support |
The Famous Combo of Aloe, Tea and Protein Shake Breakfast Alternative
Herbalife's vision is to help people with weight management and to promote a healthy lifestyle. Herbalife Aloe-Tea-Shake Set is very popular among Filipinos as an effective weight loss program using a high protein diet. It is a one-meal replacement program for burning fats and managing weight.
The Aloe Juice supports the digestive system by cleansing. It soothes the stomach to have healthy digestion. Tea, the fat burner, gives thermogenic effects to boost metabolism and energy level.
The Shake serves as a full-meal substitute as it provides vitamins, minerals, and many essential nutrients instead of consuming carbohydrates. The ingredients also contain proteins and amino acids for building muscles, vitamins, and minerals.
Some ingredients are botanical extracts such as aloe vera, green tea as a natural metabolism booster, ginseng, ginkgo, lavender, saw palmetto, ginger, hops, bilberry, vegetable, and fruits.
A Healthy Dessert Alternative to Increase Metabolism
NutriFab Pickled Plum is a box of 10 chewable plum preserves, taken once a day. It has probiotics to improve digestion and green tea extract to provide natural antioxidants.
It also suppresses appetite, boosts metabolism, prevents fat storage, lowers blood pressure and cholesterol, improves mental alertness and serotonin levels, reduces stomach acidity, enhances energy level, and serves as a positive stimulant for the brain.
Reviews from buyers commended the product for its effective result in weight loss and fat burning. It is an alternative dessert because it uses licorice as a healthy natural sweetener.
Fat Burners for the Sweet Tooth
Want to have a healthy diet but can't get away from sweets? This fat burner is perfect for those who have a sweet tooth. You can burn fat and satisfy your sweet cravings at the same time by using 28 Day Fat Burning.
This fat burner comes in 2 different flavors: coffee for those who are a caffeine-lovers and chocolate for those chocoholics. You can also buy them in bundles having both. It contains 100% natural ingredients.
Arabica coffee and natural cocoa are the foundation of the flavors and add up to the sweetness of the drink. Both act as an antioxidant to fight free radicals. African mango, Aloe Vera, Panax Ginseng, Garcinia Cambogia, Green Tea, and Ganoderma are dedicated to burning fats, suppress appetite, and satisfy a sweet tooth without consuming calories.
Fat Burner With Ultimate Stimulant Experience
Working out is a challenge, and it always requires determination and patience. Hydroxycut Hardcore Next Gen is a popular thermogenic fat burner that supports weight loss, mental focus, and energy levels. It also gives off the ultimate sensory experience.
This fat burner will help you be more focused and motivated as it contains Caffeine Anhydrous that helps improve performance and alertness. It also contains Yohimbe extract that boosts up your adrenaline. These two stimulant ingredient combination makes a perfect and effective thermogenic fat burner.
Safe and Natural Weight Loss Solution With Chromium Picolinate and Green Tea
This thermogenic fat burner secures your safety in your weight loss journey. Weider Fat Burner uses safe and natural ingredients that make the product one of the most popular fat burners. It can be a solution to your body goals. A perfectly fit body requires a good and safe supplement to burn excessive and
unnecessary fats.
Chromium picolinate, green tea extract, kola nut extract, caffeine, cinnamon, and cayenne powder contribute to healthy weight loss, increased metabolism, and high energy levels. These ingredients make the product safe to consume because most of them are herbal extracts.
The Gluten-Free and Stimulant-Free Fat Burner
Lean Mode is a stimulant-free fat burner - perfect for those who want to burn fats without the caffeine. This product aims to help boost metabolism, release stored body fats, and curb appetite. This fat burner contains five stimulant-free ingredients.
Garcinia Cambogia Extract contains hydroxycitric acid that provides weight loss benefits. Green Coffee Bean Extract lowers insulin levels for improving metabolism. CLA or Conjugated Linoleic Acid retains lean muscle mass. Acetyl-L-Carnitine promotes a faster metabolism and Green Tea Leaf Extract that lowers down cholesterol and provides antioxidants.
These stimulant-free ingredients combination makes an excellent partner in working out, especially to those people who are prone to fatigue, high blood pressure, anxiety, and rapid heart rate.
Pure Exotic One-Ingredient Fat Burner
The Indian fruit, Garcinia Cambogia, contains an extremely high level of Hydroxycitric Acid, which is similar to citric acid. This superfruit prevents fat storage, suppresses appetite, and decreases fatigue by limiting energy usage in muscles.
This product also contains antioxidants that have health benefits that include prevention of bad cholesterol, increasing the serotine level in the brain to reduce cravings, and shielding the immune system.
Body Builder's Choice for Burning Fat and Gaining Muscles
This fat burner is best for gym-goers and bodybuilders as it supports lean muscle mass. It enhances muscle growth, and at the same time, increases metabolic rate resulting in weight loss. L-Carnitine burns fat into energy, so it also increases energy levels.
It also includes Conjugated Linoleic Acid or CLA to support lean muscle mass. The soft gel formulation makes it easy to swallow. This fat burner focuses on two main goals: building muscles and burning fats, that is why it is perfect for those who want to develop strong muscles.
The Scientifically Formulated Fat-Burner
JYM Shred Fat Burner is the research and invention of Jim Stoppani, Ph.D. He believes that using real science for real diet programs leads to unbelievable results. What makes this fat burner effective is that the study includes the ingredients with proper dosages, making it science-backed.
L-Carnitine and Caffeine turn fat into energy fuel, and Green Tea Extract burns up calories. L-tyrosine boosts mental health while Synephrine increases metabolic rate. Cayenne Pepper Extract curbs appetite. The dosages of the ingredients are on the product label.
Dual-Action of Metabolic and Anabolic Support
Thermosterone Fat Burner prioritizes the optimization of hormone levels and anabolic environment for better metabolic rate. This fat burner contains many nutrients that help support more activities and increased calorie burning.
The benefits of Thermosterone include providing energy for better performance during workouts and supporting natural hormone synthesis.
It has an innovative patented tablet absorption wherein feeling the effects in a matter of minutes but sustaining energy for hours. The product receives positive reviews not only on buyers but also in different fitness magazines.
Cheers to Good Health: More Products to Support a Healthy Lifestyle
Fat burners can be your jumpstart to healthy living, and here are our helpful articles for a fitter and better you.
Author: Roel Pillas Malubay
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
Top 5 Fat Burners
When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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Cat supplies, Dog supplies, Fish and aquarium suppliesBooks, CDs, and DVDs
Books and magazines, CDs, Linguistics, dictionaries, and phrase booksGames
Console accessories, PC and console gamesCars and motorcycles
Car accessories, Car seats, Car suppliesGifts
Christmas-related gifts, Gifts for kids, Gifts for menHome improvement and tools
Door hardware and locks, Electrical, Gas stovesSmartphones and tablets
Smartphone accessories, Smartphones, StorageMobile data
Investment and asset management
Banking and finance
Credit cards, Debit cards, Services and appsInsurance
Car insurance, Life insurance, Medical insuranceAudio
Earphones, Gaming, HeadphonesSmartphone applications
Business apps, Dating apps, Education appsOthers
Others, Merch, Recreation