10 Best Collagen Powders in the Philippines 2021 - Buying Guide Reviewed By Dermatologist

Dr. Katrina Habaluyas Luz is the face behind Ask Your Derma. She is a board-certified dermatologist in Metro Manila. She is also an educator and digital creator on all things skin, hair, and nails. She is a Diplomate of the Philippine Dermatological Society and offers online video consultations. You can also catch her on her Instagram, Facebook, and YouTube channel.

The products we introduce below were carefully curated by the mybest team using the points mentioned in our detailed and thoroughly researched buying guide. For ranks 1 to 3, in addition to the buying guide, we also referred to more than 100 reviews in Lazada to come up with their respective rankings.

In no particular order, here are some more collagen powders curated by the mybest team of writers and editors!

Collagen is the most abundant protein in the human body. It constitutes about 30% of our body's protein, and can be found in various parts of the body like the skin, nails, bones, and muscles.

When you look in the mirror, you might notice that laugh lines and fine lines start to appear in the eye area. Changes like cellulite, thinning of the skin, which leads to frequent cuts and abrasions is also experienced. Wound healing becomes slower as well. 

These changes are a few of the indications that our collagen in our body is diminishing. When you notice these little things, you may want to consider taking collagen supplements. 

Our nonstop 24/7 lifestyle has required us to settle with instant, high-sugar, high-sodium, and preservative-rich food, which has robbed us of the opportunity to consume collagen-rich food. Collagen strengthens bones, joints, nails, and hair. It holds the entire body structure together. 

Some clinical studies stated that daily oral intake of hydrolyzed collagen slows down signs of skin aging and decreases joint pain. It promotes healthy and radiant skin, reduces skin wrinkles, and improves skin structure.

With a lot of options present in the market, it is difficult to choose which ones are right for you. Here are a few things you need to keep in mind to help you find the best one.

According to research, it is best to get a supplement that includes collagen types I, II, III, V, and X, which account for most of the collagen in the body. Types I and III, help in building muscle and promoting your body's own collagen production. These are mostly from the bones, skin, cartilage, and tendons of cows. 

Fish collagen, from the bones and skin of fish, is easy for your body to absorb and is mostly type I. Chicken collagen from the bones, skin, and gristle of chickens are rich in type II collagen, which is great for joint health. Egg collagen is found in the membrane inside the shells of the eggs. It is mostly Type I but has traces of types III, IV, and X. 

Apart from what type of collagen it is made of, you can check if it contains substances like vitamin C, glucosamine, and hyaluronic acid. Vitamin C is a potent antioxidant, helps in the body's healing process, and is a necessary component for the internal production of collagen.

Hyaluronic acid, commonly used in moisturizers and other cosmetics as it supports moisture retention, is fundamentally essential to the skin. It is also good for reducing joint pain. Meanwhile, glucosamine helps in relieving swelling, joint pains, and stiffness caused by arthritis. It is one of the recommended supplements in treating arthritis as it helps the body build cartilage.

Some collagen powders have strong fishy smell and aftertaste, so flavored collagen powders allow consumers to quickly ingest the supplement. Some products have a mild vanilla or citrus flavors that goes well with your favorite drinks like hot chocolate, coffee, and tea.

You can be experimental by making homemade smoothies or adding the collagen powder to your soup. We have included some great recipes below for you to try out!

Through this, you can ensure that we are getting ingesting high-quality ingredients and get the value for our money. Many of the established brands have an official store in Lazada and Shopee. Getting your products from these stores ensures that you are getting the right prices and the authentic ones.

Here are great ways to enjoy your collagen powder with your coffee, hot choco, and smoothie from Kayla Chandler.

Collagen Hot Chocolate Ingredients:

1. 1/2 C. Water
2. 1/2 C. Full-Fat Coconut Milk (in the can)
3. 1/2 Tbsp Grass-fed Ghee
4. 1 Tbsp Brain Octane Oil
5. 1 Scoop Collagen Protein Powder
6. 1-2 Tbsp Raw Cacao Powder (for the chocolate flavor)
7. 1/2-1 tsp Vanilla Extract
8. Low Carb Sweetener (to taste (I used birch xylitol))
9. Dash of Cinnamon

Procedure:

Add water and coconut milk to a saucepan over medium heat and heat to your desired temperature. Once heated, add all ingredients to a blender, and blend until frothy. Enjoy!

Fat Fueled Collagen Smoothie Ingredients:

1. 4-5 Ice Cubes
2. 1/2 Head of Romaine Lettuce
3. 1 Scoop Collagen Protein Powder
4. 1/2 Ripe Avocado
5. 1 Tbsp Brain Octane Oil
6. 2-3 Tbsp Hemp Seeds
7. Low Carb Sweetener (to taste (I used birch xylitol))
8. Water or Coconut Milk (for liquid base)

Simply add all ingredients to a blender and blend until smooth. Enjoy!

Let us help you clear your mind of the most asked questions about collagen powders as Dr. Katrina is here to answer them.

There are so many classes of collagen powder, not to mention different brands. It would definitely depend on that. The best bet is to consult your dermatologist who knows you better!

Typically, this is taken once daily. But same as above, check-in with your dermatologist first!

Collagen supplements are promising, but there is still much room for exploration in terms of their mechanism of action and how it will bring about the proposed beneficial effects. Until then, I'd definitely stick to the tried and tested retinoids and sunscreen +/- the collagen supplements (only if you have that extra budget).

If you miss your favorite café drinks because we currently better be safe at home due to the current pandemic, check out recommended links so you can stay healthy and make your own drinks at home. 

If you want to commit to a healthier lifestyle, apart from consuming collagen powder supplements, always choose a clean diet and organically-grown fruits, veggies, and meat products. We have heard these a million times: get plenty of sleep, avoid and learn to manage stress, don't smoke, and most especially learn to love yourself.

Author: D. Payo

Reviewed by: Dermatologist, Dr. Katrina Habaluyas Luz

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If you want to know how we chose and ranked our product recommendations, continue reading below for more details. Our buying guide was carefully crafted by the mybest team of writers and editors, so we used it as a basis for choosing and rating. For the top 3 product recommendations, we also looked at reviews from Lazada in addition to the buying guide.

Ratings and Reviews

For each product on the top 3, we looked at and referenced more than 100 reviews, as well as product ratings in Lazada.

Choose One That Specifies the Type of Collagen It Contains: Types I, II, III, V and X Are Safe Bets

As stated in the buying guide, it is best if the product indicates the specific collagen that is in its formulation. We looked at the descriptions and gave higher ratings to those that do so.

Check the Label for Added Beneficial Ingredients

Collagen supplements don't have to consist of only collagen, so we looked at the ingredients list and gave products with added benefits a higher rating.

Consider Flavored Collagen Powders for Easier Consumption

Choosing flavored or unflavored collagen will depend on the preference of the buyer, so we did not include this part of the buying guide in our ratings.

Select From Known and Established Brands

Having a good reputation as a brand means that they continue to serve good products and services. We also looked at the background of the brand and made sure each product we included in our buying guide are from reputable brands. Those who were able to show that they practice good manufacturing processes were given higher ratings.