Kids get adequate amounts of nutrients they need by having a balanced and nutritious diet. However, many kids, especially toddlers, are picky eaters. Thus, nutritious food can be overlooked. This scenario calls for the help of multivitamins for kids in order to fill in the nutritional gap needed for their growth and normal body functions.
Kids' dietary needs can vary depending on age, sex, height, growth, and activity levels. Hence, the dosage must cater to each individual child. In this article, we aim to help you choose the best multivitamins for kids in the Philippines. To do this, we will be providing you with a list of the best multivitamin products from different brands and a buying guide reviewed by pharmacist Robi Uy!
Disclaimer: These products are recommendations made by our team at mybest Philippines. Our expert, John Robinson Uy, is not affiliated with, nor is he endorsing any of the brands we mention below.
**Prices may vary depending on the website and their campaign period.**
The products we introduce below were carefully curated by the mybest team using the points mentioned in our detailed and thoroughly researched buying guide. For ranks 1 to 3, in addition to the buying guide, we also referred to more than 100 reviews in EC sites like Lazada to come up with their respective rankings.
From ₱995
Age Rating | 4 and Up |
---|---|
Formulation | Gummies |
Nutrients | Omega-3 Fish Oil, Vitamin D3 for Bone and Immune Health, Vitamin B12, Omega-3 EPA & DHA |
Recommended Dosage | Take Two (2) Gummies Daily for the first week, four (4) Gummies daily thereafter |
Content | 180 Gummies |
From ₱1,199
Age Rating | 2 and Up |
---|---|
Formulation | Gummies |
Nutrients | Vitamin A, B, C, D, E, Lutein, Iodine, Iron, and Zinc |
Recommended Dosage | 2 -3 Years Old: 1pc, 4 and Up: 2 pcs |
Content | 300 Gummies |
From ₱191
Age Rating | 2 and Up |
---|---|
Formulation | Syrup/Liquid |
Nutrients | Per 5 mL Chlorella Growth Factor (CGF) 100 mg, Taurine 50 mg, L-lysine HCl 200 mg, Vit A (equiv to 420 mcg RE) 1,400 IU, Vit B1 1 mg, Vit B6 1.5 mg, Vit B12 1.67 mcg, Niacinamide 18 mg |
Recommended Dosage | Children 10-12 Years: 5 mL (1 tsp); 2-9 years: 2.5 mL (½ tsp). To be taken once daily |
Content | 240ml |
Image | 1 ![]() SmartyPants Vitamins, Inc. | 2 ![]() Li'l Critters | 3 ![]() Gruppo Medica, Inc. |
---|---|---|---|
Name | SmartyPants Kids | Gummy Vites | Cherifer Forte Syrup |
Features | Naturally-Flavored Vitamins Essential for Healthy Brain Development | A Trusted Brand for Kids With Gluten and Dairy Intolerance | A Double Dose of Chlorella Growth Factor to Boost Growth Potential and Immune System |
Price Starts at | ₱995 | ₱1,199 | ₱191 |
Age Rating | 4 and Up | 2 and Up | 2 and Up |
Formulation | Gummies | Gummies | Syrup/Liquid |
Nutrients | Omega-3 Fish Oil, Vitamin D3 for Bone and Immune Health, Vitamin B12, Omega-3 EPA & DHA | Vitamin A, B, C, D, E, Lutein, Iodine, Iron, and Zinc | Per 5 mL Chlorella Growth Factor (CGF) 100 mg, Taurine 50 mg, L-lysine HCl 200 mg, Vit A (equiv to 420 mcg RE) 1,400 IU, Vit B1 1 mg, Vit B6 1.5 mg, Vit B12 1.67 mcg, Niacinamide 18 mg |
Recommended Dosage | Take Two (2) Gummies Daily for the first week, four (4) Gummies daily thereafter | 2 -3 Years Old: 1pc, 4 and Up: 2 pcs | Children 10-12 Years: 5 mL (1 tsp); 2-9 years: 2.5 mL (½ tsp). To be taken once daily |
Content | 180 Gummies | 300 Gummies | 240ml |
Link |
We have more product recommendations in store for you! Listed in no particular order, here are seven more of our recommended products carefully chosen by the mybest team.
From ₱599.95
Age Rating | 2 and Up |
---|---|
Formulation | Tablets/Chewable |
Nutrients | Vitamins B1 (thiamin), B2 (riboflavin), Niacin, Calcium, Iron, Copper and Selenium. |
Recommended Dosage | Children 2 & 3 Years of Age: Fully Chew One-half Tablet Daily, with Food. Adults and Children 4 Years of Age and Older: Fully Chew One Tablet Daily, with Food |
Content | 60 Chewable Tablets |
From ₱370
Age Rating | 4 and Up |
---|---|
Formulation | Syrup/Liquid |
Nutrients | Taurine, Lysine, Chlorella, Vitamin A - To See Everything, Vitamin B - for More Energy to Create, Vitamin E - for Beautiful Skin |
Recommended Dosage | 4 to 12 Years Old: 5 mL (1 tsp.) To Be Taken Once Daily |
Content | 250ml |
From ₱464
Age Rating | 2 to 12 Years Old |
---|---|
Formulation | Gummies |
Nutrients | DHA, Vitamin D, Protein |
Recommended Dosage | 3 Gummies Daily |
Content | 60 gummies |
From ₱1,225
Age Rating | 2 and Up |
---|---|
Formulation | Gummies |
Nutrients | Vitamin A, C, D, E, Bs, Zinc, Probiotics |
Recommended Dosage | 1 Vitamin Daily for Age 2 and up, 2 Vitamins Daily for Age 4 and up |
Content | 70 Gummies |
From ₱63.25
Age Rating | 2 to 12 Years Old |
---|---|
Formulation | Syrup/Liquid |
Nutrients | Vitamin A, B, C, ,D, E, Taurine, Lysine HCl, Niacinamide |
Recommended Dosage | 2 to 3 Years Old =2.5 mL (1/2 teaspoonful), 4 to 12 Years = 5 mL |
Content | 60ml |
From ₱469
Age Rating | 2 and Up |
---|---|
Formulation | Tablet/Chewable |
Nutrients | Vitamin A, B, C, D, E, K, Calcium, Iron, Iodine, Zinc |
Recommended Dosage | Children 2 and 3 Years of Age: Chew Approximately ½ Tablet Daily with Food. Adults and Children 4 Years of Age and Older: Chew 1 Tablet Daily with Food. Not Formulated for Use in Children Less Than 2 Years of Age. |
Content | 60 Chewable Tablets |
From ₱599
Age Rating | 2 and Up |
---|---|
Formulation | Gummies |
Nutrients | Vitamins A, C, D, E, B6, B12, B5, Folic Acid, Iodine, Zinc, and Biotin; Made From Natural Ingredients. |
Recommended Dosage | Ages 1-2: 1 Gummy A Day Ages 3 and Pp: 2 Gummies A Day Adults: 3-4 gummies a day |
Content | 90 Gummies |
Image | ![]() Bayer | ![]() ADP Pharma | ![]() Scott's | ![]() OLLY | ![]() United American | ![]() Pfizer | ![]() Health Fusion |
---|---|---|---|---|---|---|---|
Name | Flintstones Children's Complete Multivitamins | Propan TLC | DHA Gummies | Kids Multi + Probiotic Gummy Multivitamin | Tiki-tiki Star | Centrum Kids | MultiVites for Kids and Adults |
Features | The Pediatricians' Trusted Brand for Children's Chewable Vitamins | Essential Vitamins For Maintaining All Necessary Nutrients | A Tasty Way to Support a Child's Cognitive Development | Packed With Vitamins Plus a Dose of Probiotics for a Healthy Digestive System | An Appetite Booster for Kids Who Need to Develop a Healthy Appetite | A Wide Range of Vitamins and Minerals for Well-Rounded Nutrient Support | All-Natural Supplement for Both Kids and Adults |
Price Starts at | ₱599.95 | ₱370 | ₱464 | ₱1,225 | ₱63.25 | ₱469 | ₱599 |
Age Rating | 2 and Up | 4 and Up | 2 to 12 Years Old | 2 and Up | 2 to 12 Years Old | 2 and Up | 2 and Up |
Formulation | Tablets/Chewable | Syrup/Liquid | Gummies | Gummies | Syrup/Liquid | Tablet/Chewable | Gummies |
Nutrients | Vitamins B1 (thiamin), B2 (riboflavin), Niacin, Calcium, Iron, Copper and Selenium. | Taurine, Lysine, Chlorella, Vitamin A - To See Everything, Vitamin B - for More Energy to Create, Vitamin E - for Beautiful Skin | DHA, Vitamin D, Protein | Vitamin A, C, D, E, Bs, Zinc, Probiotics | Vitamin A, B, C, ,D, E, Taurine, Lysine HCl, Niacinamide | Vitamin A, B, C, D, E, K, Calcium, Iron, Iodine, Zinc | Vitamins A, C, D, E, B6, B12, B5, Folic Acid, Iodine, Zinc, and Biotin; Made From Natural Ingredients. |
Recommended Dosage | Children 2 & 3 Years of Age: Fully Chew One-half Tablet Daily, with Food. Adults and Children 4 Years of Age and Older: Fully Chew One Tablet Daily, with Food | 4 to 12 Years Old: 5 mL (1 tsp.) To Be Taken Once Daily | 3 Gummies Daily | 1 Vitamin Daily for Age 2 and up, 2 Vitamins Daily for Age 4 and up | 2 to 3 Years Old =2.5 mL (1/2 teaspoonful), 4 to 12 Years = 5 mL | Children 2 and 3 Years of Age: Chew Approximately ½ Tablet Daily with Food. Adults and Children 4 Years of Age and Older: Chew 1 Tablet Daily with Food. Not Formulated for Use in Children Less Than 2 Years of Age. | Ages 1-2: 1 Gummy A Day Ages 3 and Pp: 2 Gummies A Day Adults: 3-4 gummies a day |
Content | 60 Chewable Tablets | 250ml | 60 gummies | 70 Gummies | 60ml | 60 Chewable Tablets | 90 Gummies |
Link |
Here are some key points to consider:
1. Pick a formulation that's easy for your child to take.
2. Look for nutrients that support overall health.
3. Check the dosage to avoid overdosing.
4. Purchase from a trusted brand to ensure safety and quality.
For more information, read through our buying guide below.
Since children tend to find it challenging to swallow regular pills, it is vital to find formulations that are easier to take like chewable tablets and gummies. When choosing multivitamins for children, it is also crucial to select ones with kid-favorable flavors to ensure they won't have any difficulty taking them.
Most chewable multivitamins for kids are fruit-based flavors. They are usually derived from lemon, raspberry, cherry, and orange. On top of that, they vary in colors and shapes, resembling candies to encourage young children to take them. Most of them also have a soft texture, like gummy bears that make them easier and more enjoyable to take.
However, take note that some chewable vitamins may contain additives like sugar and food coloring that are linked to obesity, heart disease, and dental cavities. Hence, it is important to only give your child the recommended amount per day.
Non-chewable capsules or tablets are also known as swallow pills. These should be swallowed directly with water and must not be chewed or crushed so that they can do their job as they should. Little kids may find them hard to take; thus, they are more suitable for older kids.
The body absorbs liquid multivitamins quicker and betterーup to 98 percent. Its fast effect is due to its formulation being easier to digest than a solid chewable. On top of that, the liquid form contains pure nutrients because it does not have any filler or casing. However, unlike other formulations, this one requires to be stored in the fridge to maintain its shelf life.
Multivitamins can help meet the nutritional needs of children who may not have a balanced diet. However, before giving these supplements, you must determine which vitamins and other nutrients they need and be informed of each nutrient's effect on the body.
Vitamin A has antioxidant properties, proven to protect healthy cells. It strengthens the immune system to shield your child's body from infections and diseases. It also helps maintain clear eyesight and keeps some parts of the skin healthy.
On the other hand, vitamin C, commonly known as ascorbic acid, keeps the cells healthy by also protecting them. Moreover, it does a good job of healing wounds and is important for healthy skin because it repairs tissues in all parts of the body.
Meanwhile, vitamin E can help your child's body organs to function normally. It can also act as an antioxidant that helps to slow down the processes of damaging cells. It keeps the immune system healthy to fight against bacteria and viruses as well.
Vitamin B complex includes vitamin B1, B2, B3, B5, B6, B7, B9, and B12. Each of the B vitamins plays a vital role in your child's body. They affect and support energy levels, brain function, and cell metabolism, making sure that all their body parts are functioning well.
Vitamin D helps with the absorption of calcium in the body for healthy bones and muscles. Early morning sunlight is a good source of vitamin D for the skin, but taking vitamin D supplements is beneficial for those who cannot out often, like your children, who mostly stay indoors during this time.
On the other hand, vitamin K is also important as it makes proteins for your child's healthy bones and normal blood clotting. Leafy vegetables are good sources of vitamin K, but for those kids who are not very fond of eating these vegetables, multivitamins that contain vitamin K can be an additional source.
Multivitamins for kids can also contain various minerals. Calcium is a common mineral you can encounter. As children grow, calcium contributes to the development of their bones. It also regulates muscle contraction, as when a nerve stimulates another nerve, the body releases calcium. Moreover, it is also helpful in keeping your kid's teeth strong and healthy.
Iodine is something you can also find in these multivitamins for kids. It controls metabolism and other body functions. It is also good at fighting bacteria, which can help prevent infection in wounds. Apart from iodine, you'll also see iron as a common ingredient of multivitamins. A proper amount of iron can promote healthy blood and prevent iron deficiency in children.
In order to keep your child safe, make sure to read the label and follow the recommended amount of vitamin intake each day. Also, before administering any vitamin supplement, take into consideration the age of your child when following the recommended dose.
Remember that checking the safety of these products is as crucial as checking those of foods and drinks. Brands that stand out in the market have remarkable reputations because of their stringent manufacturing processes, measures, and controls, leading to high-quality supplements. Thus, by buying from trusted brands, you can be assured that the multivitamins are safe and effective.
To be more sure of your kids' safety, it is better to consult with a pediatrician first before administering multivitamins to your children. Doctors can determine which vitamins your children lack. They can also advise you on the proper dosage according to your child's age and individual needs.
It may be difficult to make a young child, especially a toddler, take their medicine. Here are some tips from Nicole Freedman, a nurse practitioner from the Children's Hospital in Los Angeles, USA, and Emma Di Michiel, a clinical nurse educator from the Sydney Children's Hospital in Australia that can help parents give their child the medication or vitamins they need.
This can help keep the medication down and can prevent choking. The child may sit on your lap while you hug them so their arms and hands are contained. You may also divide a dose into smaller parts to further prevent choking.
Praise your child after giving the medication. You may also give them a reward. It is important that your child understands that taking their medication is not a punishment.
It may be useful to ask your child how they want to take their medications. Whether from their favorite cup or spoon or maybe they want to do it while watching the TV. This helps your child regain a sense of control and independence.
Some medications are bitter and will be spit out by children. You may opt to mix them with syrup or yogurt. However, do this only if your doctor allows it or directions for use permit it. Do not mix the medication in a large amount of liquid or food. This may not be finished by your child and you will not know how much of the needed dosage has been consumed.
Below are some of the most asked questions on the web answered by the mybest team.
Generally, healthy children do not need multivitamins. Ideally, they should get their vitamins from a balanced, healthy diet. The best time to give children multivitamins is when they are prescribed by their doctor. The only age group that is routinely prescribed multivitamins are breastfeeding infants, who need a vitamin D supplement from birth until they stop breastfeeding.
Multivitamins are not necessary for children if they have a healthy, balanced diet. Rather than relying on supplements, it is best to commit to feeding them healthy foods. However, if you think your kid might need it, it is best to consult a pediatrician in order to determine if your child has unmet nutritional needs.
Your child may be hyperactive for a number of other reasons. Additives and sugar, which some multivitamins contain, are not linked to children's hyperactivity. If you are concerned about your child's hyperactivity, consult a pediatrician.
Staying healthy is of utmost importance, especially that we're now at a time where we could already get sick just by stepping foot out of our houses and meeting people. To combat those nasties, we have prepared more buying guides and top 10 lists below!
Author: Roel Pillas Malubay
Re-editor: Beatrice Fajardo
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Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
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