10 Best Whey Proteins for Women in the Philippines 2022 | Quest, GNC, and More

Often credited as having the best quality whey, Optimum Nutrition proves it is in fact, the gold standard with its high quality whey. Despite being marketed as a post-workout drink, their formula can be consumed after waking up, before workout, and in between meals. It is also easy to prepare as you can just add it to cold water.

It has also been noted to be versatile enough to use whether you are bulking up, cutting back, or just maintaining your physique. It contains naturally occurring branched chain amino acids (BCAA), which helps increase muscle growth, reduce fatigue, and prevent your muscles from breaking down. 

If you are an active gal who frequently does workouts, then this one is for you. It is made of hydrolyzed whey, which means it is easily digested and absorbed by the body. This makes it an excellent supplement if you do a lot of resistance or strength training workouts to help you recover.

It has been formulated using a multi-step purification process, which preserves protein fractions such as leucine and glutamine. These amino acids help your muscle regulate protein synthesis and your immune system. The filtration process eliminates excess carbohydrates, fat, lactose, and cholesterol, leaving you with protein goodness.

Do you find yourself having little to no appetite? Perhaps you have been recovering from illness recently? Instead of forcing yourself to eat, you could start with baby steps. That is, gradually increasing your intake. You could also drink this protein powder in between meals to ease your transition.

It is packed with a blend of proteins to help recovery, carbohydrates for energy, and fat to help boost your weight. It easily boosts your calorie intake, so you don’t have to force yourself to eat until full. It also contains 22 vitamins and minerals, including vitamin C and E, and Biotin for healthy hair and nails. 

Packed with 23 grams of protein per serving, this blend is sure to help you reach your fitness goals. It has been refined to produce higher protein content. This also resulted in a formula that is low in sugar and fat. Their product is handy if you want to increase your muscle mass or maintain them.

It contains 90% protein, which means it has minimal filler ingredients, making it a great option if you are on a low-carbohydrate diet. To make the drink, simply mix 1 scoop of powder to 150-250 ml of water or milk before or after your workout. You could also consume this at any time of the day to up your protein intake. 

This whey protein is great if you’re not quite sure where to start on protein powders. It comes in a resealable bag, which is handy if you’re just exploring your options. It has a classic chocolate flavor that is similar to chocolate drink. This way, you can easily drink it on its own without wincing at the taste.

The powder is easy to incorporate in your diet, too, as you can add it to baking recipes aside from just drinking it as a shake. It can help you feel full longer, repair muscle tissues after workouts, and increase immunity with the amino acids contained in the whey protein. At its price point, it’s definitely a solid option. 

Are you trying to keep snacking in check? GNC’s protein shake can serve as an easy meal replacement. A serving only contains 200 calories with 25 grams of protein and only 2 grams of sugar. This makes it a suitable companion when you are trying to cut back as it is low in carbohydrates.

It is fortified with 22 vitamins and minerals, including B vitamins, which are beneficial for your body’s overall health. It also contains minerals such as calcium, which is really good for preventing osteoporosis. Another great thing about this product is that it contains fiber to keep you satisfied for longer. 

Don’t have enough time to prepare meals due to your busy schedule? With Solgar’s whey powder, you can now get your dose of nutrition in a jiffy. Each scoop contains 20 grams of protein, which is already half of the recommended intake for women per day. It also has less than 1 gram of sugar, in case you are concerned about it.

Their whey protein comes in the form of a relatively small canister. This makes it suitable for beginners, especially if you’re new to protein powders. This way, it’s not as intimidating as the super sized ones you see. You can opt to just mix it with water, milk, or juice. You can even add fruits to get more flavor. 

If you’re looking to get your post workout refreshment, look no further than Kean Athlete’s whey protein. It contains the essential amino acids to help you build muscle including branched chain amino acids (BCAA) to help you reduce fatigue for optimum performance.

If you don’t like your protein powder to have any flavor, they have an unflavored option. This way you can easily add it to yogurt, oatmeal, or even baked good to help increase your body’s protein intake. You can count on this one whether you are doing serious muscle training or in need of repairing them. 

Ditch the habit of skipping breakfast with this easy to make chocolate milkshake from Quest. It has a relatively short list of ingredients and uses stevia as a sweetener. If you are worried about bulking up, you’ll be pleased to know that it doesn’t contain any of the bulking ingredients they use on other whey powder products.

This is also a great substitute in your diet especially if you are trying to cut back on your carbohydrates. This way, you could easily turn any meal into something that is protein-rich without depriving yourself. Their formula also contains iron, which is beneficial, as women lose a lot of blood during monthly periods. 

Fitique’s whey protein is great whether you’re aiming to keep your weight in check or just looking to maintain a healthy lifestyle. It can be consumed at any time of the day as a healthy snack, as a substitute meal replacement, or as a post workout drink. You could add fruits for more texture or even use it to flavor your coffee.

It is low in fat and carbohydrates, making it the perfect companion if you have a strict diet. Their whey powder contains L-Carnitine and green tea, which is helpful for improving your body’s ability to burn fat. It also contains collagen, which is great for keeping your skin and joints healthy.