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10 Best Self-Care Apps in the Philippines 2024

Taking care of oneself should always be the utmost priority, whether it be physical, emotional, social, spiritual, or intellectual wellness. Fortunately, self-care apps let you create your routine to get your body and mind in good shape.


Some apps even incorporate an interactive feature for a more meaningful experience. Read on as we've listed the factors to consider when choosing the best self-care apps that your body and mind will be thankful for. We've also shared our top 10 picks below—do check them out!

Last updated 09/04/2023
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Editorial Team

Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.

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Table of Contents

Why Use a Self-Care App?

Why Use a Self-Care App?

Self-care is the practice of enhancing one's health in order to accomplish daily tasks. Due to the advancements in technology today, prioritizing self-care is made more convenient through self-care apps. These apps provide a self-care plan to help you improve your physical and mental well-being


While other apps concentrate on budgeting and entertaining, the key goal of self-care apps is to help you de-stress by tracking your daily habits, providing positive affirmations, and creating healthy routines. They serve as digital diaries to track your progress, from your exercise routine down to your daily water intake. This way, you can change your negative habits and develop better ones. 

How to Choose a Self-Care App - Buying Guide

With the plethora of apps available on the App Store and Google Play, picking one that will match your needs can be a bit challenging. Worry not, as we have created a guide to help you choose the best self-care app.

1

Choose an App Based on Your Purpose

Self-care does not only revolve around your physical condition. Your habits have considerable effects on your overall health, too. Luckily, self-care apps showcase features that can be of help in processing your thoughts, tracking your water intake and sleep, and organizing your ideas.

A Journal App Helps You Organize Your Thoughts

A Journal App Helps You Organize Your Thoughts

While there are instances when we are fed up with overwhelming emotions but don’t want to speak up, journaling is an effective way to vent out our unsaid thoughts. According to Lisa Tams, a board-certified social worker and mindfulness expert, this is a beneficial tool to manage stress and anxiety. 


Journaling can help you reflect on your day-to-day actions and how you will be able to improve your old patterns. Not only is it your diary, but you can also jot down your ideas and goals to keep a record. 


Some journal apps allow you to select your mood and then add activities that will help you cope with negative thoughts. As a result, you can customize your routine for a more productive day.

A Therapy Chatbot Helps You Release Your Emotions and Provides a Mental Health Assessment

A Therapy Chatbot Helps You Release Your Emotions and Provides a Mental Health Assessment

Powered by artificial intelligence (AI), a therapy chatbot helps users handle their emotions and thoughts with an extensive range of tools and techniques such as guided meditation, mindfulness exercises, yoga, and breathing. 


Several apps feature another type of therapy, cognitive-behavioral therapy (CBT). This is a type of talk therapy that helps you understand your negative thoughts. This, in turn, helps you change your perspective so you can effectively address every obstacle. What’s also great about some chatbot apps is that they will message you every evening to check your progress.

A Sleep and Meditation App Is Best for Those Who Have Trouble Sleeping

A Sleep and Meditation App Is Best for Those Who Have Trouble Sleeping

There are times when you feel restless due to some stress and worries. Did you know that meditation before sleeping lets you have a restful slumber? Studies show that meditation helps you relax by clearing your mind and body as well as developing inner peace. This may help treat insomnia and sleeping troubles.


Sleep apps offer guided meditations, sleep stories, and relaxing music so that you'll have a good night's sleep. Also, breathing exercises lessen the stress in your body through deep breathing. 


Only got a little time for meditation? Worry not, because some applications feature an option where you can choose the duration of your meditation exercise to match your schedule.

Stay Focused With a Productivity App

Stay Focused With a Productivity App

Working remotely has its pros and cons. One advantage is that you don’t have to wait for long lines to head home while one disadvantage is that you are close to many distractions. Thankfully, productivity apps get rid of all these digital distractions.


By providing an exciting task, productivity apps allow you to improve your focus by monitoring your daily, weekly, and monthly progress. You can also check how much time you have dedicated to a given activity. In this way, you can discipline yourself better when it comes to accomplishing tasks.

Keep Yourself Hydrated and Fit With a Water Tracker and Fitness App

Keep Yourself Hydrated and Fit With a Water Tracker and Fitness App

A lot of people think that exercise is only for losing weight. Well, you're missing a lot of its health benefits. Exercising daily decreases the possibility of having a heart attack and regulates blood sugar and insulin levels. This can also uplift your mental health and mood.


Fitness apps enable users to practice different workout routines in the comforts of their homes. Additionally, it provides lessons to help you achieve your fitness goals more effectively. On the other hand, water tracker apps let you monitor your water intake for a healthier body.

Positive Affirmations Apps Build Your Self-Esteem

Positive Affirmations Apps Build Your Self-Esteem

Indeed, a positive outlook in life leads to positive emotions. This helps you develop physical, mental, and emotional health. Affirmations are encouraging statements that help eradicate your negative thoughts.


A daily affirmations app reminds you of statements that can improve your mindset and also empower you to achieve your goals. For instance, to calm your nerves before a big event, using this type of app will remind you of what you're capable of so that you'll be able to build your self-esteem.

2

Consider the System Compatibility and a User-Friendly Interface

Consider the System Compatibility and a User-Friendly Interface

Before downloading an app, check if it's suitable for your phone's operating system. It should work seamlessly on your device. Luckily, apps that are available on the App Store and Google Play allow you to preview the interface so you can get an idea of what they look like when you use them on your phone. 


Even better, download apps that are compatible with both iOS and Android, so you can just sync your data in case you’ve changed your device. Also, consider an app with a user-friendly interface. Always choose an app that's easy to learn and understand, especially for those who are not so tech-savvy.

3

Determine the Cost of the App

Determine the Cost of the App

Most people prefer to download free apps. However, this means you can only access their basic features. These apps also come in premium versions where you can get the full range of features. Much better if you try out the basic or trial version first to determine if it's worth it to purchase the paid version.


Conversely, other apps are available for free as they use advertisements to generate income. If you're okay with watching ads while using the app, this is for you. In-app purchases, on the other hand, allow you to purchase items and services from the application. Lastly, subscription apps provide service for a weekly, monthly, or annual fee.

Was the Buying Guide helpful?

10 Best Self-Care Apps to Download

The apps we introduce below were carefully curated by the mybest team using the points mentioned in our detailed and thoroughly researched buying guide.
Popularity
Products
Image
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Key features
Details
Type
Compatibility
Highlights
In-App Purchases
1

Calm.com

Calm

Calm.com Calm  1

Bedtime Stories for a Good Night's Sleep

Sleep and Meditation

iOS, Android

Spiritual and Calming Meditations, Mindfulness Exercises, Sleep Playlists

₱ 649.00-₱ 3,090.00 for Calm Premium

2

TheFabulous

Fabulous

TheFabulous Fabulous 1

Not Your Ordinary Habit Tracker

Productivity

iOS, Android

Journal and Planner, Fitness, Affirmations, Meditations

₱ 879.00-₱ 3,090.00 for Fabulous Premium

3

Monkey Taps

I am - Daily Affirmations

Monkey Taps  I am - Daily Affirmations 1

Daily Affirmations for a Better Outlook in Life

Positive Affirmations

iOS, Android

Affirmations, Mindfulness Exercises

₱ 299.00-₱ 4,990.00 for I am Premium

4

Touchkin

Wysa: Mental Health Support

Touchkin Wysa: Mental Health Support 1

An All-in-One Mental Health Support App

Therapy Chatbot

iOS, Android

Conversational Coaching Tools, Spiritual and Calming Meditations, Mindfulness Exercises, CBT and DBT Techniques

₱ 5666.00 per Month for Wysa Premium Plus, ₱ 5666.00 per Year for Wysa Premium

5

Headspace Inc.

Headspace: Mindful Meditation

Headspace Inc. Headspace: Mindful Meditation 1

Your Guide to Mindfulness and Meditation

Sleep and Meditation

iOS, Android

Spiritual and Calming Meditations, Mindfulness Exercises

₱ 149.00-₱ 1,290.00 for Headspace Subscription

6

Habitics

Daylio Journal

Habitics  Daylio Journal 1

Micro-Diary App to Keep Track of Your Life

Journaling

iOS, Android

Journaling, Affirmations, Mindfulness Exercises, Mood Tracker, Food Log

₱ 169.00-₱ 1,790.00 for Daylio Premium

7

Happify, Inc.

Happify

Happify, Inc. Happify 1

A Guided Journey to Stress Reduction and Positivity

Positive Affirmations

iOS, Android

Science-Based Activities and Games, Affirmations, Conversational Tools

₱ 489.00-₱ 24,990.00 for Happify Plus

8

MyFitnessPal, Inc.

MyFitnessPal: Calorie Counter

MyFitnessPal, Inc. MyFitnessPal: Calorie Counter 1

Easily Plan and Monitor Your Calorie Intake

Water Tracker, Fitness

iOS, Android

Calorie Counter, Food Tracker, Intermittent Fasting Tracker, Macro Tracker, Fitness Tracker, Water Logging, Bar Code and Meal Scan

₱489.00 - ₱4,190.00 for MyFitnessPal Premium

9

MindDoc Health GmbH

MindDoc: Your Companion

MindDoc Health GmbH MindDoc: Your Companion 1

A Symptom Tracking and Communication Tool With You in Mind

Therapy Chatbot

iOS, Android

Conversational Tools, Mood Tracker, Courses and Exercises, Treatment Support, Statistics and Summaries

₱ 229.00-₱ 2,350.00 for MindDoc Plus

10

Fourdesire

Plant Nanny - Water Tracker

Fourdesire Plant Nanny - Water Tracker 1

Hydrate While Your Virtual Plant Grows

Water Tracker

iOS, Android

Comprehensive Hydration Tracking, Easy Editing, Motivational Visuals

₱ 199.00-₱ 389.00 for Monthly Plan

If you don't see the product you're looking for, you can request that it be listed.
No.1

Calm.comCalm

Calm  1
Source:play.google.com

Bedtime Stories for a Good Night's Sleep

Deemed to be the leading meditation and sleep application, Calm is an excellent app for mindfulness. The app covers themes like stress management, habit transformation, anxiety relief, and forgiveness through guided sessions. The newly introduced 10-minute pre-sleep regimen fosters mental decluttering, complementing the abundant collection of over a hundred sleep stories and structured week-long to three-week courses for beginner and advanced users alike.

Hectic schedule? The guided meditation feature is available at different time durations, so you can choose a session that matches your schedule. Widely endorsed by mental health experts, Calm resonates profoundly with its user base, mostly for its sleep playlists and breathing exercises. While select complimentary features are promoted, the app's annual subscription emerges as a valuable investment, echoing the sentiments of numerous satisfied subscribers.

TypeSleep and Meditation
CompatibilityiOS, Android
HighlightsSpiritual and Calming Meditations, Mindfulness Exercises, Sleep Playlists
In-App Purchases₱ 649.00-₱ 3,090.00 for Calm Premium
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No.2

TheFabulousFabulous

Not Your Ordinary Habit Tracker

The Fabulous app offers a comprehensive array of features to help you achieve your fitness and productivity goals, improve your sleep patterns, and cultivate mindfulness to alleviate anxiety. Backed by science, the app covers various aspects such as workouts, serene zen and vipassana meditation, deep work sessions, invigorating power naps, guided stretching regimens, and rejuvenating yoga practices.

Furthermore, the app's capacity to facilitate uninterrupted deep work sessions, devoid of distractions, fosters heightened concentration and innovative thinking. Fabulous secured Google's Material Design Award for its captivating user engagement. Users commend its transformative impact on their habits, making positive change an attainable and enjoyable journey. It's like a virtual life coach that'll motivate you to achieve your goals!

TypeProductivity
CompatibilityiOS, Android
HighlightsJournal and Planner, Fitness, Affirmations, Meditations
In-App Purchases₱ 879.00-₱ 3,090.00 for Fabulous Premium
No.3

Monkey Taps I am - Daily Affirmations

Daily Affirmations for a Better Outlook in Life

Apply the power of positivity with the I am app, your daily affirmation companion. This app is your ally in combating negative thought patterns, enhancing your mindset, and nurturing self-esteem. It's there for you when you need that motivational boost, offering a wide selection of daily intentions and reminders to keep you inspired throughout the day.

This free-to-download app already has great features, but you can unlock more of these when you subscribe to the premium version. Start the day on a positive note with this app, and discover why users appreciate its customization options to tailor their affirmations for a more personalized experience.

TypePositive Affirmations
CompatibilityiOS, Android
HighlightsAffirmations, Mindfulness Exercises
In-App Purchases₱ 299.00-₱ 4,990.00 for I am Premium
No.4

TouchkinWysa: Mental Health Support

An All-in-One Mental Health Support App

Whether you are searching for a mindfulness coach, mood-boosting buddy, anxiety helper, or mood tracker, Wysa is your all-in-one mental health support app. This chatbot uses artificial intelligence to react to your emotions. It's like having a friend who empathizes, listens, and helps you without being judgmental.

Wysa features different tools, including daily spiritual meditation, breathing exercises, techniques for observing thoughts, visualization, and tension relief. It also offers exercises for compassion and building skills in having difficult conversations. Trusted by more than a million people worldwide, this app has helped those who need mental support but prefer being anonymous.

TypeTherapy Chatbot
CompatibilityiOS, Android
HighlightsConversational Coaching Tools, Spiritual and Calming Meditations, Mindfulness Exercises, CBT and DBT Techniques
In-App Purchases₱ 5666.00 per Month for Wysa Premium Plus, ₱ 5666.00 per Year for Wysa Premium

Your Guide to Mindfulness and Meditation

Whether you're a beginner or an experienced meditator, Headspace offers a diverse range of sessions that cater to individual needs, such as improving sleep, managing anxiety, boosting focus, and fostering compassion. With its calming and relaxing interface and expertly crafted content, the Headspace app has garnered a loyal following of individuals seeking solace amid life's demands.

User reviews for the Headspace app further underscore its effectiveness and impact. Many have praised its accessible approach to meditation, making it particularly appealing to those who might have initially been skeptical about mindfulness practices. Users often share stories of how Headspace has helped them navigate through stress, anxiety, and even insomnia through guided meditations, calming music, and fitness courses, showcasing its versatile applicability to real-life challenges.

TypeSleep and Meditation
CompatibilityiOS, Android
HighlightsSpiritual and Calming Meditations, Mindfulness Exercises
In-App Purchases₱ 149.00-₱ 1,290.00 for Headspace Subscription

Micro-Diary App to Keep Track of Your Life

For those weary after a long day, the micro-diary app, Daylio, offers a hassle-free solution to track moods and activities. By selecting emoticons and inputting daily actions, you can effortlessly reflect on your day, identify joy-inducing activities, and monitor your habits.

Daylio serves as a digital diary, capturing significant life events and allowing you to personalize entries with photos or quotes. Unlike many apps, Daylio prioritizes privacy by storing data only on your phone, and it even offers a passcode option for added security. With Daylio, reliving cherished memories has never been easier.

TypeJournaling
CompatibilityiOS, Android
HighlightsJournaling, Affirmations, Mindfulness Exercises, Mood Tracker, Food Log
In-App Purchases₱ 169.00-₱ 1,790.00 for Daylio Premium

A Guided Journey to Stress Reduction and Positivity

The Happify app is a dedicated companion for stress relief, anxiety management, and emotional well-being. Users engage in personalized "tracks" with activities and games tailored to their goals, drawing from cognitive behavioral therapy, mindfulness, and positive psychology. Crafted by professionals, these tracks cover a range of objectives, from coping skills to overcoming negative thoughts. While free tracks are accessible, a subscription offers more tracks and data-driven progress tracking. The app also provides an AI coach for guidance and support.

The ability to choose tracks based on individual preferences and needs has garnered praise for its relevance and impact. Moreover, users value Happify's community engagement, facilitated through forums and public posts, fostering a sense of connection and support. The "Happify Daily" feature, offering a digest of positive news, adds an extra layer of inspiration to users' well-being journeys. The app's commitment to accessibility is also lauded, as it includes features like high-contrast mode and font resizing.
TypePositive Affirmations
CompatibilityiOS, Android
HighlightsScience-Based Activities and Games, Affirmations, Conversational Tools
In-App Purchases₱ 489.00-₱ 24,990.00 for Happify Plus
No.8

MyFitnessPal, Inc.MyFitnessPal: Calorie Counter

Easily Plan and Monitor Your Calorie Intake

You might have come across many calorie-counting apps in your search for the best one, but MyfitnessPal is on a whole other level. You can use it to reach your weight goals based on your activity level, sex, and age. With its free version, this is the most user-friendly calorie-counting app around. But availing of the premium plan gives you more useful info about your nutrition.

If you're dedicated to meal planning and food intake logging, this app will be a great companion in helping you achieve your intended weight. What's awesome about MyFitnessPal is the broad scope of its food database, which covers even local food or a small company. According to users, this app helped them stay on track with their fitness goals and made them more aware of what they are putting in their bodies.

TypeWater Tracker, Fitness
CompatibilityiOS, Android
HighlightsCalorie Counter, Food Tracker, Intermittent Fasting Tracker, Macro Tracker, Fitness Tracker, Water Logging, Bar Code and Meal Scan
In-App Purchases₱489.00 - ₱4,190.00 for MyFitnessPal Premium

A Symptom Tracking and Communication Tool With You in Mind

Developed by psychologists, MindDoc is a versatile app that empowers users to manage depression, anxiety, insomnia, and eating disorders by tracking symptoms for two weeks, generating a shareable summary for healthcare providers. With MoodPath for tracking, Knowledge for insights, Statistics for visualizations, and Profile for resources, it offers a user-friendly experience. Paid features are available, but core functionalities prioritize important information.

The app has received praise for its effectiveness in improving conversations with healthcare providers through daily tracking and concise summaries. Users appreciate the "Knowledge" section for its accessible information on depression. Even in its free version, MindDoc proves valuable for managing symptoms and fostering collaboration with healthcare teams, making it an excellent tool for enhancing mental health support.

TypeTherapy Chatbot
CompatibilityiOS, Android
HighlightsConversational Tools, Mood Tracker, Courses and Exercises, Treatment Support, Statistics and Summaries
In-App Purchases₱ 229.00-₱ 2,350.00 for MindDoc Plus

Hydrate While Your Virtual Plant Grows

This water tracker app brings a playful twist to monitoring your water intake, ensuring you stay properly hydrated throughout the day. One of the app's endearing features is the option to adopt charming virtual plants that not only brighten your digital space but also grow with each glass of water you take.

This delightful concept creates a unique connection between your health and the well-being of your digital companion, making it an ideal choice for plant enthusiasts. User reviews highlight Plant Nanny's interactive charm, with virtual plants thriving as hydration goals are met. Incentives like hydration missions and reminders make staying hydrated enjoyable and effective, earning praise for encouraging consistency in one's routine.

TypeWater Tracker
CompatibilityiOS, Android
HighlightsComprehensive Hydration Tracking, Easy Editing, Motivational Visuals
In-App Purchases₱ 199.00-₱ 389.00 for Monthly Plan

Self-Care Products to Pamper Yourself

We all have our own versions of self-care. Whether you prefer reading self-help books, pampering yourself with skin care products, or tending to your growing plant collection, we've got some recommendations for you! Check out these articles to know more.

Author: B. Tan

Re-editor: Samantha Tidalgo

How We Chose and Ranked Our Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the app recommendations, and we looked at reviews and ratings from the App Store, Google Play, and more.

Top 5 Self-Care Apps

No. 1: Calm.comCalm

No. 2: TheFabulousFabulous

No. 3: Monkey Taps I am - Daily Affirmations

No. 4: TouchkinWysa: Mental Health Support

No. 5: Headspace Inc.Headspace: Mindful Meditation

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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