Having trouble sleeping? Perhaps it's a pillow problem. Surprisingly, the importance of a good pillow is often overlooked. They certainly don't get as much attention as, say, mattresses. It may seem simple, but the quality of the pillow can help or hurt how much sleep you get. A bad pillow, one that is too firm or too fluffy, can give you headaches and pains.
On the other hand, a good pillow will give you a good night's rest so you can wake up energized and refreshed, not make your joints stiff and muscles sore. It will also make sure your body is well-supported and keep it in proper alignment. In this article, we will acquaint you with the top 10 pillows to help you get that much-deserved rest as well as a simple trick on how to wash pillows.
Pillows are made of different materials and the right one would depend on your preference as well as your skin's sensitivity. Here's how to shop for pillows before checking out your virtual shopping cart.
When we say fill, it means the stuffing or what is inside the pillow, and what makes it fluffy. It can be made of synthetic materials, natural plant fibers, or even animal products.
Pillows made of synthetic material are often more affordable compared to natural fibers. These are great for retaining their shape and provide good support for your body. However, they could give off a chemical smell, which can be unpleasant for some and often retain your body heat.
Memory foam is known for being able to reshape itself and conform to the body’s contours. This is helpful for those who suffer from neck and back pain. The same goes for latex, which allows you to mold it any way you want. They are mite and mold resistant, plus they are cooler too!
Their average lifespan consists of around 2-3 years. It may seem like a short amount of time, but remember that you are using your pillow every day. This is to avoid experiencing neck and back pain too.
If you want something a little softer, you could go for polyester or poly-fil. They even have a hypoallergenic option if you have sensitive skin. To ensure its integrity, it is advised that you keep them for 6 months to a year.
If you want a pillow that won’t clump up, microbeads just might be your thing. It is composed of polystyrene that resembles white beads, and it is good for neck pains as it can evenly distribute weight. It can last you quite a few years, provided it doesn't sag and feel uncomfortable.
If you prefer your pillows to have a more bouncy feel to them, we suggest going for natural fibers. They are often hypoallergenic as they are made from plant materials, which also makes them biodegradable and eco-friendly in the event that you do dispose of them.
Cotton is a popular choice for its natural abundance and does not pose any risk of allergies. It is also breathable, which makes it agreeable for a lot of people. It can last you 1-2 years, after which, it could begin to clump and harden.
Kapok closely resembles cotton in terms of fluffiness. Its tender attributes make it a natural alternative to polyester and down pillows. However, it is not that malleable, that is why it can last you up to 2 years.
If you want a pillow that you can easily squish and conform to any shape, go for buckwheat, also known as birdseed. It can mold to your body and has a long life span of 3 years. However, it can be noisy and too heavy for some as the shells or hulls tend to make noise when moved.
Pillows with feather stuffing are cuddly and malleable; you will quite literally feel as if you are lying on a cloud. They also offer great support for your head and neck while remaining relatively light. This makes it the perfect cuddle buddy at night.
Down feathers are the fluffy parts of a bird’s feather and can last you for 5-10 years with proper maintenance. It is noted for being able to last longer than synthetic ones. Unlike synthetic fills, you can fluff your pillows to maintain their shape.
Feather pillows come from the bird’s outer covering and are sometimes combined with down. It is also a more affordable option if you want the same softness.
If you want a pillow that has can regulate its temperature, then go for wool. It is unique as it can keep itself cool when the weather is hot and vice versa. It easily springs back into its original form, so you won't have to worry about deforming it.
To ensure it is kept sanitary and hygienic, make sure to replace it between 1-3 years. This helps you avoid having body pains as well.
Since they are commonly used for sleeping, most pillow shapes are rectangular. However, there are other shapes made to accommodate a specific concern or body part. You can even mold them into different shapes!
When we talk of pillows, a sleeping pillow is what you would probably imagine. These are rectangular in shape and pretty versatile, aside from sleeping, they can be used to support you while reading or resting your joints.
Sleep pillows are generally categorized as standard, queen, and king sizes. A standard fits a twin or double bed. But if you prefer to have a slightly larger pillow, you can opt for a queen size to have a bit more room to move around in.
A body pillow is characterized by its long and narrow shape. It is designed to be cuddled between your legs to provide support for your spine as well as prevent you from moving. It can support your head and body at the same time.
Body pillows are meant to help you sleep on your side, which is the ideal sleeping position. Hugging a body pillow can prevent you from rolling onto your back. At the same time, it eases the pressure off your shoulders and eases back pain.
Pregnant moms can also benefit from using a pregnancy pillow! Its shape is similar to that of the fetal position, or sometimes a letter C or U. It is made to alleviate back and stomach pain, so you are not as sore.
It can get difficult to find a comfortable position to sleep in especially if you are a few months into your pregnancy. A maternity pillow can help you adjust to new sleeping positions, keep your back and hips aligned, and relieve leg cramps or numbness.
Done reading our buying guide? Here are the top 10 pillows in case you need some ideas on what to buy.
|Dimensions||17 x 6 inches|
|Fill||95% Feather; 5% Down Blend|
|Dimensions||20 x 15 inches|
|Dimensions||14 x 47 inches|
|Fill||Alternative Down Microfiber|
|Dimensions||20 x 30 inches|
|Fill||Polyester Gel Fiber Fill|
|Dimensions||18 x 28 inches|
|Fill||Polyester Fiber, Hypersoft Foam|
|Dimensions||30 x 7 inches|
|Dimensions||20 x 58 inches|
|Fill||White Semidull A Grade|
|Dimensions||22 x 13 inches|
Ralph Lauren Home
Comfort Living PH
Doyle & Furnham
Premium Memory Body Pillow
Gentle Bounce Pillow Buy 1 Take 1
Maternity Cuddle Pillow With Case
Fibersoft Pillow Queen
King Fisher Body Pillow
Natural Healthy Latex Foam Pillow
Ergonomically Designed for Your Optimum Comfort and Support
A Worthwhile Splurge for Your Sleeping Pleasure
Prevent Back Aches With a Memory Foam Body Pillow
For an At-Home Hotel Experience
A Practical Option Without Skimping on the Quality
Multi-Way Pillow to Support Pregnant Moms
Comfortably Fits Your Head and Shoulders for Optimum Comfort
Say Goodbye to Allergies With Hypoallergenic Cotton
Cushions Your Growing Belly
A Pillow Designed to Cradle Your Neck
|Price Starts at||₱9,500||₱4,125||₱2,899||₱1,019||₱360||₱1,899.75||₱949.75||₱640||₱1,201.5||₱330|
|Fill||Memory Foam||95% Feather; 5% Down Blend||Memory Foam||Alternative Down Microfiber||Polyester Gel Fiber Fill||Foam||Polyester Fiber, Hypersoft Foam||Cotton||White Semidull A Grade||Natural Latex|
|Dimensions||17 x 6 inches||20 x 15 inches||14 x 47 inches||20 x 30 inches||18 x 28 inches||59 inches||30 x 7 inches||20 x 58 inches||22 x 13 inches||-|
Notice how your pillow turns yellow or have yellow spots? That is the result of the accumulation of oil, drool, and sweat. It is not only unsightly but unhygienic. Solutions Room recommends washing them twice a year to maintain their cleanliness as well as this simple remedy to get them good as new.
Are you looking for more pillows? We have quite the range of pillows you could choose from whether you are looking for a cuddle buddy or a traveling companion.
A good pillow can make or break a good night's rest. That is why it is important to invest in a quality pillow. It will last you for years to come and ensure your body is properly supported to avoid waking up on the wrong side of the bed.
Author: J. Cuizon
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