Soup or sabaw is an integral part of our daily meals. Aside from being a side dish, it also works well in warming up your stomach if you have no appetite. There is something reassuring about a hot bowl as it can instantly make you feel better. In addition, it also works as a quick meal when you're pressed for time!
An instant soup mix is handy if you don't have the time or ingredients needed to complete it. If you already have a go-to favorite, there are other unexplored varieties in the market that you can try. In this article, we have prepared a buying guide to serve as a reference when choosing an instant soup mix. You can also look at our top 10 picks to give you more options!
Here's a helpful guide on how you can select the perfect soup for a rainy day or when you want a light and easy-to-prepare breakfast to start your day.
Besides the difference in terms of eating convenience, the type of packaging also determines the preparation method. Perhaps you want a soup that just needs water or maybe you want one that seems more homemade.
When you’re pressed for time or quite literally have nothing to go on in your kitchen, soup in a cup is a hassle-free option as you only need boiling water, and it takes about a few minutes tops. You have everything you need in the cup.
It is also quite portable as you can bring it with you to the office, which makes for a convenient and mess-free meal. Plus, you only need a spoon and you’re good to go. It also works as a quick snack in between classes!
If you want to take your time with soup, then go for soup packets or sachets. Unlike cup soups, it takes longer to cook – you usually have to wait until it reaches a boil, just like you would with regular soup. Some even include dried rice, beans, or vegetables so it is more filling. This gives it a closer taste to homemade ones.
You could flex your creative juices and add meat or vegetables depending on your preference. A sachet or packet could easily serve your whole family whereas cup soups are generally single serve. It is less bulky to store at home as well!
The most straightforward way to cook instant soup is to add water. And usually, this type is what is available in the market. However, there are some that are unseasoned and will call for additional ingredients such as a bouillon cube or even meat and vegetables.
It’s not really a bad thing, as it provides you with a blank canvas where you could customize your own flavor. Just make sure to read the instructions carefully so you won’t scramble for other ingredients upon cooking it.
Now that you know what comprises an instant soup mix, it's time to choose the flavor. Pick between a vegetable and a meat base, depending on your preference. Soup mixes have quite a variety of range nowadays. You could go for clear broth types or even creamy ones!
A vegetable-based soup is great if you want a light yet satisfying meal. It is ideal if you are watching your calorie intake, as it would undoubtedly contain less than meat-based ones. But it could also serve as an appetizer as it is not too heavy. It is also a great option for those who are vegetarian or vegan, as it does not contain animal products.
Meat-based soups are going to be more filling and richer than vegetable-based ones. This gives you the option of eating it as a meal on its own or as a side in addition to your main dish. You could add plain noodles or rice if you want to have something more substantial to chew on. It could also work as a great base for Filipino sabaw dishes.
Like instant noodles, instant soup isn't too great for your health. Its components such as vegetables are usually freeze-dried to ensure it remains shelf-stable for a long period of time. It also contains a surprisingly high amount of sodium, saturated fat, and calories due to the flavorings used such as MSG, synthetic flavors, and chemical preservatives.
Excessive consumption could lead to complications in kidneys, heart disease, and high blood pressure. However, this doesn't mean you skip them entirely, as with everything, moderation is key.
Here are 10 instant soup mixes that you and your family will love! You'll definitely find something delicious and hearty whether you're craving soup in a cup or a base that you can tweak in case you want to get creative.
Nido Oriental, Crab and Corn, Cream of Mushroom
|Base||Mushroom, Crab, and Corn|
|Net Weight||60 g (Nido, Crab and Corn), 70 g (Mushroom)|
|Calories||54 kcal - Mushroom, 53 kcal - Nido, 61 kcal - Crab and Corn|
|Base||Red Beans, Pinto Beans, Lentils, Oats, Brown Rice, Triticale Berries|
|Net Weight||822 g|
|Calories||200 kcal/55 g|
|Net Weight||60 g|
|Net Weight||322 g/Pack|
|Calories||25 kcal/16 g|
|Net Weight||18 g/Box|
|Calories||35 kcal/9 g|
|Net Weight||12.6 g/Packet|
|Net Weight||200 g|
|Net Weight||500 g|
|Net Weight||168 g|
|Net Weight||82 g|
Bob's Red Mill
Soup Sampler Pack
Whole Grains & Beans Soup Mix
Signature Creamy Noodle Soup
Instant Miso Soup
Delicious Miyeokguk (Seaweed Soup)
All Natural Kalabasa/Squash Soup Powder
Beef Bulalo Cream Soup
Vietnamese-Style Pho Soup Bowl
Cup A Soup
Flavorful Homey Goodness Filipinos Love
Loaded With Protein and Fiber Goodness
A Creamy Chicken Soup to Pick You Up
A Variety of Miso to Choose From
Switch Up Birthdays by Eating Seaweed Soup
Sweet Corn Soup That Kids and Adults Can Enjoy
Squash Soup From Small-Scale Farmers
Hearty Bulalo Soup in an Instant
A Healthier Take on Instant Soup
Fill Up Your Tummy With Creamy Veggies
|Price Starts at||₱357||₱399||₱75||₱598||₱72||₱175||₱140||₱91||₱419||₱340|
|Base||Mushroom, Crab, and Corn||Red Beans, Pinto Beans, Lentils, Oats, Brown Rice, Triticale Berries||Chicken||Miso||Seaweed||Corn, Chicken||Squash||Beef||Vegetable||Vegetable|
|Net Weight||60 g (Nido, Crab and Corn), 70 g (Mushroom)||822 g||60 g||322 g/Pack||18 g/Box||12.6 g/Packet||200 g||500 g||168 g||82 g|
|Calories||54 kcal - Mushroom, 53 kcal - Nido, 61 kcal - Crab and Corn||200 kcal/55 g||70 kcal||25 kcal/16 g||35 kcal/9 g||50 kcal||-||-||300 kcal||80 kcal|
Take a cue from the domestic goddess herself, Martha Stewart, and create this instant noodle soup. It's healthier than the store-bought version because you know the ingredients you're putting. You can also make it ahead and store it in the fridge, then reheat anytime you need a quick meal!
While nothing beats the comfort of a good homecooked meal, sometimes our busy schedule necessitates the need for instant and ready-to-eat food. Here are some meal ideas in case you are pressed for time and need something put together quickly.
An instant soup mix offers a hassle-free preparation method when you are in need of a quick meal. Its warmth provides the perfect pick-me-up or comfort. There are a lot of instant soup mixes on the market, great for keeping a handy stash at home. Just remember to eat in moderation and you're good to go!
Author: J. Cuizon
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