Even if we are in the comforts of our home, daily exercise is fundamental to keep our mind and body in the best shape. Yoga, presenting a combination of physical and mental exercises, is one way to relax your mind and strengthen your body with its different breathing techniques and poses.
Often dubbed as a challenging exercise, yoga can be more accessible with the help of yoga blocks, which are beneficial for developing balance and safely performing advanced asanas - these function to lessen the distance between you and the ground to meet anyone’s flexibility level. In this write-up, we have created a buying guide and included our top picks as well.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
Products or services listed have been independently ranked by the mybest Editorial Team based on the points mentioned in our thoroughly researched buying guide as of 01-16-2023.
Yoga blocks are rectangular-shaped bricks crafted with durable materials like cork, foam, or wood. These yoga essentials help students learn advanced asanas and act as a support in performing yoga poses safely without causing injury. These blocks reduce the distance between the students and the floor.
With that said, yoga blocks make challenging poses more convenient and comfortable for beginners and those with physical limitations or injuries. If you're struggling with balancing, using blocks with standing poses can enhance balance as well as build strength.
These also retain body posture and promote deep breathing. Knowing that restorative yoga classes require you to do poses for a lengthy time, blocks provide support to make advanced poses easier for you.
Yoga blocks all look similar that you'll be perplexed about which one to add to your cart. Depending on your flexibility level and desired yoga poses, there are particular materials, sizes, and shapes to consider to ensure that this prop will significantly help you while practicing asanas. Check out our buying guide to make the best choice.
Durability should come first when choosing a yoga block material. Considering that these props build strength and improve flexibility, ensure that your selected yoga blocks are made of high-quality materials. You can pick between foam, wood, or cork blocks.
When it comes to a comfortable and wallet-friendly yoga block, foam blocks are your best bet. You'll notice most yoga studios use these blocks because they are lightweight and handy for the on-the-go yogi. These blocks are the softest and come in an extensive range of colors, which you can match with your yoga mat.
In addition, since restorative yoga requires a longer time of holding poses, foam blocks are a better option for these exercises. These blocks gently support your back and pelvis, but the drawback is they can be easily deformed when not properly taken care of. Also, they can't support that much body weight.
Wood blocks are usually made with bamboo, which is a material known for being durable and eco-friendly. Aside from its pleasing minimalist look, it is resilient enough to balance and enhance strength for advanced exercises.
However, since it is heavy and made from wood, this one's not a great option if you're traveling to the yoga studio, which is why wood blocks are often used for home yoga practice.
Furthermore, if you're doing restorative postures, these blocks can be hard and uneasy on the back. They tend to get slippery when exposed to sweat due to their smooth surface and don't stack well for positions requiring two stacked blocks.
If you're on the hunt for a lightweight yet eco-friendly option, cork blocks are worth considering. Due to their porous texture, these blocks are easier to grip in contrast to wooden blocks. Cork blocks can be used for poses that require two stacked blocks and won't slip when your hands are sweaty.
Due to these props' density and stability, these are staples for new yogis who want to get better in balancing poses. If dirt and bacteria concern you, cork blocks are naturally anti-microbial, anti-bacterial, and anti-fungal. The downside is these blocks may feel uncomfortable to use in challenging poses that instruct you to lie down.
Especially for poses like Tadasana and Utkatasana, the standard-sized blocks can be too wide when used as a spacer. Smaller blocks are also a great help as they are portable and are available at a lower price.
Ultimately, 5-inch blocks with the dimensions of 5 x 6 x 9 inches are compatible for taller practitioners and positions that require intense flexibility, like Prasarita Padottanasana, also known as the Wide-Legged Forward Bend.
Although yoga blocks come in rectangular shapes, other brands feature ones that aid in reclining yoga poses, such as egg-shaped blocks. Meanwhile, curved or rounded blocks serve as a support to back bending asanas. Through these props, yoga blocks reduce injury, particularly for beginners and those who have physical limitations.
Can’t decide if you should purchase one or two blocks? The good news is, most brands offer yoga blocks that come in pairs. You can save more if you buy two for a discounted price.
Another factor to consider is that two blocks are great for two-sided poses such as the Camel and Downward Facing Dog to support other parts of your body and allow you to step up your yoga exercises. Brands also offer yoga block and stretching strap sets for beginners to improve flexibility while simultaneously adjusting body alignment.
Click to purchase
Yoga Foam Block
Supportive and Durable Foam for Your Next Yoga Session
Anti-Skid Yoga Blocks
Vibrant Colored Block for New Yogis
Cork Yoga Block
Standard-Sized Cork Block That Offers Excellent Stability
Recycled Foam Block
A Durable Block Crafted With Recycled EVA Foam
Stability Blocks Yoga Strap Set
Multifunctional Yoga Block With Stretching Strap
Shaped Yoga Block
Shaped Yoga Block for Back Bending Poses
Yoga Cork Block
Perfect to Use for Restorative Yoga
Fitness & Athletics
Exercise in Style While Improving Flexibility
Yoga Cork Blocks With Adjustable Yoga Stretching Strap
Block and Strap Set to Build Strength and Modify Poses
Cork Yoga Brick
100% Natural Cork Block for Balancing Poses
The Kimjaly Yoga Foam Block is a staple for every yoga beginner. It is a great partner for enhancing poses and offers optimal comfort regardless of your flexibility level. This block comes in a burgundy color with beveled edges and contains soft foam weighing less than 100g.
It can also double as a meditation pillow to keep you focused. This is an ideal accessory to bring for your next visit to your yoga studio with its handy size and weight. Foam bricks are also commonly used for seated asanas and heart openers. However, reviewers shared that this block is not that stable for strenuous poses.
You don't need to be a long-time yogi to practice different asanas! This meditating exercise allows you to gradually cope up with challenging poses through the aid of yoga props. If you're committed to starting your yoga journey, Camel Yoga block is an excellent addition to your yoga accessories collection.
It is crafted with high-quality EVA foam material to guide new yogis to align their posture and accomplish complicated yoga poses. Camel offers a wide array of fun colors to mix and match with your yoga mat.
It also features a non-slip surface, rounded edges, and closed-cell foaming structure, making it easier to clean but, most importantly, a helpful block for supporting your back while performing asanas.
Yoga enthusiasts have raved about cork blocks as this material resists moisture and odor, perfect for those who tend to sweat a lot. Innovweight claims that this standard-sized cork block is built to last as this it is made of renewable and sustainable materials to improve your performance and maintain body alignment.
With its porous surface and rounded edges, you're assured of a safe and comfortable yoga experience. Additionally, it is antimicrobial, so cleaning this accessory will be a breeze. Do note to use gentle cleaning agents and wipe with a damp cloth.
Manduka Recycled Foam Block may look simple in its design, but it boasts a durable material and a well-thought style to support you even during advanced poses. If you're a fan of buying eco-friendly products, this foam block is made of 50%-75% recycled EVA foam with comfort and stability in mind.
Besides giving firm support, it has a soft, slip-resistant grip and radius edges that add to its sleek and comfortable design. It effectively holds your back and limbs during back-bending poses. Maduka is a renowned brand that believes quality yoga props can make a difference.
Stretching has a lot of great benefits. This reduces the risk of injuries, enhance joints' range of motion, improve posture, and minimizes back pain. Just a simple stretch can come a long way.
Still, if you want a full-body stretch, this blocks yoga strap set comes with a stretching strap. Of course, yoga blocks are efficient in correcting your yoga posture, but you can work on new poses with more confidence when coupled with a stretching strap, especially for beginners.
The Lixada blocks are crafted with non-toxic and odorless EVA foam with a good crumpling resistance which will prevent deformation. Featuring a lightweight and straightforward design, the blocks are available in colors pink, green, orange, blue, purple, and black, perfect for your next visit to the yoga studio.
Aside from its calming color and unique design, this Reebok Shaped Yoga Block is particularly made for difficult asanas. Its cut out design multiplies the structural strength, making it an ideal yoga accessory for strenuous poses.
It helps you correct your alignment for every pose and supports your back to maintain good posture. This block is easy to grapple as it comes with a debossed Reebok logo and beveled edges. Aside from that, the Reebok Shaped Yoga Block is made with lightweight and high-density EVA foam and won't deform even when used repeatedly.
Unlike other yoga styles, restorative yoga enables beginners to focus at a slower pace. It concentrates on long holds, deep breathing, and stillness. Sumati Cork Block effectively aid yogis of all levels while practicing restorative poses and meditation.
Featuring its 100% natural cork material, this is extremely lightweight without compromising sturdiness. This is a yoga essential that delivers support for you to improve in your yoga practice. Best of all, it is moisture-resistant, anti-microbial, and anti-bacterial, perfect for all yoga enthusiasts.
In case you're on the lookout for an economical and useful block, the Fitness & Athletics Yoga Block is worth considering. If you're new to yoga, you need to pay attention to your flexibility and stability. This block brings you closer to the ground so that you can reach your toes and modify your alignment.
While for challenging poses, it supports your muscles, limbs, and back to avoid unexpected injuries. The Fitness & Athletics Yoga Block has a soft and somewhat flexible surface - ideal for restorative poses and backbends. This prop is also available in fun colors, so you can pair it with your yoga mat and work out in style!
If yoga blocks aim to retain body posture, yoga straps help you enhance your flexibility. You can master almost any asana with this yoga accessory set. This set comes with a pair of eco-friendly cork blocks to boost you in your poses and a stretching strap with two adjustable D-strings to help you stretch your body.
The cork blocks are non-slip with beveled edges, while the stretching strap has adjustable stainless steel buckles. Hence, this set is an excellent option for those who want to accelerate to advanced yoga lessons.
Harness your confidence in practicing advanced asanas with this natural Kimjaly Yoga Brick. Cork blocks are more weighty than foam. Thus this brick is a more reliable companion for standing poses wherein safety and balance play a huge part. This prop has a density of 300kg/m³ to help yogis improve balancing poses.
It is also crafted with 100% natural cork as well as an easy-to-grip textured surface. If you want to maintain your stability while preserving the environment, Kimjaly Cork Brick is definitely worth trying.
Due to the ongoing quarantine, there will be instances when you can't visit the gym more often. It is still essential to keep your body in the best shape - regular exercising decreases the risk of acquiring diseases. Here are some links to the best workout accessories to help you achieve your fitness goals.
Author: B. Tan
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
Cosmetics and skincare
PC and Cameras
Home Appliances and Electronics
Food and drinks
Kids and baby
Interior and furniture
DIY and tools
Sports and fitness
Books, CDs, DVDs
Cars and motorcycles
Housing equipment and renovation
Smartphones and mobile phones
Investment and asset management
Credit cards and loans