• Top 10 Best Women's Multivitamins in the Philippines 2021 (Centrum, Nature Made, and More) 1
  • Top 10 Best Women's Multivitamins in the Philippines 2021 (Centrum, Nature Made, and More) 2
  • Top 10 Best Women's Multivitamins in the Philippines 2021 (Centrum, Nature Made, and More) 3
  • Top 10 Best Women's Multivitamins in the Philippines 2021 (Centrum, Nature Made, and More) 4
  • Top 10 Best Women's Multivitamins in the Philippines 2021 (Centrum, Nature Made, and More) 5

Top 10 Best Women's Multivitamins in the Philippines 2021 (Centrum, Nature Made, and More)

With the new strain of the COVID-19 virus in the country, you can’t be too careful nowadays. That is why it’s important to equip the body with essential nutrients to ensure it stays in tiptop shape. This is where multivitamins for women come into place. They serve as an effective and efficient way of protecting our bodies from diseases.


Here, we will talk about its benefits and what you should look out for in the buying guide. We will also include the top 10 multivitamins for women available so you can easily choose which ones to get. And to further boost your defenses, we've also included a vitamin C Smoothie Recipe at the end of this article.

  • Last updated: 02-15-2021
  • 353 views
Table of Contents

Why We Need Multivitamins

Why We Need Multivitamins

Vitamins are compounds that our bodies need to function properly. The body cannot create most of it, so we usually get it through our foods. Not all vitamins are created the same. Each plays different roles in the body, and the amount needed also varies.


Our bodies perform vital tasks that are needed for survival. Vitamins aid them in doing so. These compounds help the body to grow, develop, and stay healthy. They also assist it in preventing harmful diseases.


There are two types of vitamisーfat-soluble or water-soluble. Fat-soluble vitamins like Vitamins A, D, E, and K can be stored in the body since they break down in fat, while water-soluble vitamins need to be dissolved in water first before the body can process them.

How to Choose Women's Multivitamins - Buying Guide

It can be overwhelming to choose which vitamins to choose, especially since there are a lot of available supplements in the market that promise different things. We made it easier for you by providing you details on what to look out for in a vitamin supplement.

Tablets, Capsules, Softgels, or Powders— Pick Your Preferred Intake Form

Tablets, Capsules, Softgels, or Powders— Pick Your Preferred Intake Form

Supplements come in different forms. There is really no form that is superior to the others. It is just a matter of preference. 


Most supplements come in tablets and capsules. They are preferred by a majority of people because of their stable shelf life. They also tend to have a higher concentration of active ingredients.


Softgels are a softer version of tablets and capsules. Supplements that are liquid or oil-based take this form. They are easier to swallow compared to tablets or capsules. However, they have to be stored carefully because they can melt easily.

Tablets, Capsules, Softgels, or Powders— Pick Your Preferred Intake Form

Another form that is ideal for those who have difficulty swallowing is through powder. They need to be dissolved in liquid first before you can ingest them.


Taking in vitamins need not be unpleasant. This is all thanks to the gummy form of supplements. However, they usually contain a lesser amount of active ingredients. You also have to consider the added sugar that they are loaded with.

Look Out for These Ingredients on Your Multivitamins

There are 13 essential vitamins. Each has different contributions to your body. To choose the best vitamin supplement for you, check if they contain the following.

Vitamin D, Vitamin K, and Calcium Are Needed for Bone Health

Vitamin D, Vitamin K, and Calcium Are Needed for Bone Health

Vitamin D keeps bones and muscles healthy. Unfortunately, most people lack vitamin D. The sun is a good source of it, but not everyone stays under the sun enough to help the body produce it. This is true especially now with most of us working at home. 


Together with vitamin D, Vitamin K has a role in keeping the bones strong. It also helps in the formation of a blood clot. This is especially useful for older women since their bodies have a slower process of creating this.


Calcium is needed for strong bones and teeth. Women lose bone density earlier than men. Getting enough calcium is the best way of preventing it. 

Zinc, Vitamin C, and Vitamin E Boost the Immune System

Zinc, Vitamin C, and Vitamin E Boost the Immune System

Stress is unavoidable nowadays. Without the proper nutrients, it can weaken the body’s defense against diseases. Zinc plays a significant role in countering this. Additionally, it helps in energy production. It makes sense that those who are stressed always feel tired because they lack this type of vitamin.


Vitamin C, also called ascorbic acid, helps in the production of collagen. This is important tissue that helps in healing wounds. Aside from this, it is also a powerful antioxidant. 

Zinc, Vitamin C, and Vitamin E Boost the Immune System

Vitamin C can neutralize free radicals that cause damage to the body. You can also count on this vitamin if you lack concentration since it can boost the brain chemical, norepinephrine, responsible for your focus and alertness.


Another potent antioxidant is vitamin E. It fights off free radicals that weaken and damage your healthy cells. According to the National Institutes of Health, it also slows down the aging process of the cells. This results in a lower risk of getting diseases like heart disease and cancer. 

Vitamin A, Vitamin B6, B7, and B-12 Keep the Cells Healthy

Vitamin A, Vitamin B6, B7, and B-12 Keep the Cells Healthy

Vitamin A is important to keep tissues healthy. If you want a healthy vision and skin, vitamin A can help you. In addition to this, it also plays a role in the immune system. 


The B-vitamin complex is composed of eight vitamins that work together to provide the body the needed energy. They break down the nutrients from the foods that we consume to do this. Vitamin B-12 also has an additional role in ensuring that the blood cells are healthy. 

Vitamin A, Vitamin B6, B7, and B-12 Keep the Cells Healthy

Another vitamin needed for the breakdown of energy is vitamin B6, also known as pyridoxine. It aids in the metabolism process as well as in maintaining your brain’s health.


The stress of working from home may result in dull skin and hair. This may be fought off by taking in vitamin B7, also known as biotin. Vitamin B7 is responsible for keeping the cells in your skin, hair, and nails healthy.

Iron and Folate Are Your Best Friends During Pregnancy

Iron and Folate Are Your Best Friends During Pregnancy

Pregnancy is a crucial stage since you are growing another human being inside you. Iron is an essential vitamin that you can give your baby. It aids in its growth and development. Certain hormones during pregnancy increase the amount of iron in the body. Consult with your doctor first to assess if there is still a need for you to take it.


Folate is needed before and during pregnancy. It helps form the neural tube needed for the baby’s formation. It promotes fetus development too. They are also known to prevent congenital disabilities, especially those concerning the infant’s brain and spine.

Check the Dosage ー Too Much Vitamins Can Be Toxic

Check the Dosage ー Too Much Vitamins Can Be Toxic

We only need a certain amount of vitamins in our body. Consuming foods rich in vitamins may already be enough to fill what your body needs. The saying that “anything that is taken in excess is a bad thing” also applies to vitamins. You do not want too much iron, zinc, and fluoride because they can be toxic


The recommended dose will vary per person. It will also depend on the type of multivitamin you are taking. To be sure, you can check out the site Food and Nutrition Institute of the Department of Science and Technology (DOST-FNRI) for their Philippine Dietary Reference Intakes (PDRI).

Go for a Trusted Brand to Ensure Quality and Effectiveness

Go for a Trusted Brand to Ensure Quality and Effectiveness

If you are in doubt, make sure you buy from trusted and recognized brands. This way, you are assured of the vitamin’s authenticity and quality. Check if the imported product is verified by USP. The Food and Drug Administration (FDA) also has a list of prohibited vitamins that you should avoid.


If a vitamin’s price sounds too good to be true, it probably is. It may be tempting to buy cheap products, but in the long-run, you will end up spending more, especially if they are counterfeit. These usually contain ingredients that will do you more harm than good. But of course, there are also generic brands. These are just as effective, plus they're available at a more budget-friendly price.


Talk to your peers about which vitamins are effective for them. Of course, nothing beats a piece of professional advice. Consult with your doctor and talk to them. They can assist you in knowing what exactly your body needs. They can also recommend vitamin supplements that you can take.

Top 10 Best Women's Multivitamins to Buy Online

Different brands boast different things in their products. And we understand that it can be confusing to choose what’s best for you. That is why we created this list of the Top 10 Best Women’s Vitamins which you can easily purchase online.

1

CentrumWomen Multivitamins

From ₱1,295

IntakeTablet
Quantity200
Dosage1 Tablet daily
NutrientsNutrients: Vitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and Molybdenum
2

Nature MadeMulti for Her

From ₱1,090

IntakeTablet
Quantity90
Dosage1 Tablet daily
NutrientsVitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and Molybdenum
3

Nature's BountyWomen's Multivitamins Gummies

From ₱670

IntakeGummy
Quantity80
Dosage2 Gummies daily
NutrientsVitamins A, C, D3, E, B6, B12, Folate, Biotin, Calcium, Iodine, Zinc, and Collagen
4

Optimum NutritionOpti-women

From ₱650

IntakeCapsule
Quantity60
Dosage2 Capsules daily
NutrientsVitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and Molybdenum
5

VitaFusionWomen's Multivitamins Gummies

From ₱1,050

IntakeGummy
Quantity220
Dosage2 Gummies daily
NutrientsVitamins A, C, D3, E, B6, B12, Niacin, Biotin, Pantothenic Acid, Calcium, Iodine, Inositol, and Boron
6

One a DayWomen's Multivitamins

From ₱1,899

IntakeTablet
Quantity300
Dosage1 Tablet daily
NutrientsVitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, and Chromium
7
IntakeTablet
Quantity200
Dosage1 Tablet daily
NutrientsVitamins A, C, E, K, B6, B12, Calcium, Zinc, Chromium, Molybdenum, and Lutein
8

21st CenturyMega Multi for Women

From ₱725

IntakeTablet
Quantity90
Dosage2 Tablets Daily
NutrientsVitamins A, C, E, K, B6, B12, Riboflavin, Niacin, Biotin, Pantothenic Acid, Choline, Iron, Selenium, Copper, Manganese, Chromium, and Molybdenum
9
IntakeGummy
Quantity60
Dosage2 Gummies Daily
NutrientsVitamins C, D E, B6, B12, Folate, Riboflavin, Biotin, Pantothenic Acid, Zinc, Omega-3 Fatty Acids, Glycine, Glutamic Acid, L-Glutathione
10

SwisseWomen's Ultivite Multivitamins

From ₱1,248

IntakeTablet
Quantity120 Tablets
Dosage1 Tablet daily
NutrientsVitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E, K, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Selenium, and Zinc

Compare the Best Women's Multivitamins

Image
1
Centrum Women Multivitamins 1

Centrum

2
Nature Made Multi for Her 1

Nature Made

3
Nature's Bounty Women's Multivitamins Gummies 1

Nature's Bounty

4
Optimum Nutrition Opti-women 1

Optimum Nutrition

5
VitaFusion Women's Multivitamins Gummies 1

VitaFusion

6
One a Day Women's Multivitamins 1

One a Day

7
Centrum Silver Women 50+ 1

Centrum

8
21st Century Mega Multi for Women 1

21st Century

9
SugarBearHair Women's Multi Vegan Multivitamin 1

SugarBearHair

10
Swisse Women's Ultivite Multivitamins 1

Swisse

Name

Women Multivitamins

Multi for Her

Women's Multivitamins Gummies

Opti-women

Women's Multivitamins Gummies

Women's Multivitamins

Silver Women 50+

Mega Multi for Women

Women's Multi Vegan Multivitamin

Women's Ultivite Multivitamins

Features

Trusted All-around Daily Vitamin

Daily Nutritional Support For Women of Childbearing Age

Multivitamins for Women Created by Women

Optimal for Women with Active Lifestyle

Tasty Gummies to Keep You Healthy

Complete Vitamins Free of Allergens

Vitamin to Support Healthy Aging

Gluten-Free Multivitamin

Berry-Flavored Vegan Vitamin

Stress Support Multivitamins

Price Starts at₱1,295₱1,090₱670₱650₱1,050₱1,899₱1,375₱725₱1,786₱1,248
IntakeTabletTabletGummyCapsuleGummyTabletTabletTabletGummyTablet
Quantity2009080602203002009060120 Tablets
Dosage1 Tablet daily1 Tablet daily2 Gummies daily2 Capsules daily2 Gummies daily1 Tablet daily1 Tablet daily2 Tablets Daily2 Gummies Daily1 Tablet daily
NutrientsNutrients: Vitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and MolybdenumVitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and MolybdenumVitamins A, C, D3, E, B6, B12, Folate, Biotin, Calcium, Iodine, Zinc, and CollagenVitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, and MolybdenumVitamins A, C, D3, E, B6, B12, Niacin, Biotin, Pantothenic Acid, Calcium, Iodine, Inositol, and BoronVitamins A, C, D3, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, and ChromiumVitamins A, C, E, K, B6, B12, Calcium, Zinc, Chromium, Molybdenum, and LuteinVitamins A, C, E, K, B6, B12, Riboflavin, Niacin, Biotin, Pantothenic Acid, Choline, Iron, Selenium, Copper, Manganese, Chromium, and MolybdenumVitamins C, D E, B6, B12, Folate, Riboflavin, Biotin, Pantothenic Acid, Zinc, Omega-3 Fatty Acids, Glycine, Glutamic Acid, L-GlutathioneVitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E, K, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Selenium, and Zinc
Link

Strengthen the Body with Vitamin C Smoothie

Vitamin C is dubbed as the safest and most effective nutrient to maintain one’s health. With the pandemic, many turned to it to reduce the risk of contracting the virus. Brighten your day while keeping your body healthy through this easy Vitamin C smoothie recipe from Dr. Oz


Ingredients:

  • 2 oranges
  • ½ melon
  • 1 cup strawberries
  • 1 tomato
  • ½ cup ice

Instructions:

  1. Juice the 2 oranges.
  2. Combine the juice with other ingredients.
  3. Add ice.
  4. Blend until you reach your preferred consistency.

An Exercise a Day to Keep the Doctor Away

 An Exercise a Day to Keep the Doctor Away

One way of staying healthy is by keeping active. It is recommended to get 30 minutes of physical activity every day. To keep your heart racing, here are some of our recommended exercise essentials you should check out.

Summary

Nothing beats a healthy diet and active lifestyle to prevent diseases. We understand that this may not be for everyone. Thankfully, there are a lot of available products that can fill what you lack. Help your body stay in tiptop shape by making sure that you get essential nutrients through vitamin supplements.


Author: J Ausa


Like and follow our Instagram and Facebook page for updates!

Related Articles

  • Top 10 Best Pancake Mixes in the Philippines 2021 (Maya, Krusteaz, and More)
    Top 10 Best Pancake Mixes in the Philippines 2021 (Maya, Krusteaz, and More)
    Filipinos love to eat and we love to get together and have a good chat while we’re at it. As you know, breakfast is the most important meal of the day, and what better way to start it than plate of pancakes. It is a good alternative if you want to switch up you usual hearty breakfast silogs.  There is just something about that light and fluffy stack of goodness that makes it irresistible not just for breakfast but for anytime of the day. However, not everyone has the time to whip up a batch from scratch, which brings us to pancake mixes. They’re convenient and guaranteed to bring you perfect pancakes every time you make them be it for yourself or for the whole family. 
    Food and drinks
    2,090 views
  • Top 10 Best Mayonnaise in the Philippines 2021 (Lady's Choice, Kraft, Kewpie, and More)
    Top 10 Best Mayonnaise in the Philippines 2021 (Lady's Choice, Kraft, Kewpie, and More)
    Mayonnaise is one of the most popular condiments – from sandwich spreads to dips and dressings, and the most important ingredient in any Filipino salads like macaroni and potato salad. It is the byproduct of the emulsification of eggs, oil, and vinegar. More than just a condiment, mayonnaise is a versatile ingredient that can be used as a substitute for eggs to bake moist cakes and bread. Mayo-based batters also work well in deep-fried foods to achieve a light golden-brown color and crispy texture. In this article, we will help you pick out a mayonnaise that suits and pleases your taste buds. 
    Food and drinks
    2,912 views
  • Top 8 Best Light Soy Sauces in the Philippines 2021
    Top 8 Best Light Soy Sauces in the Philippines 2021
    If you’re looking for a soy sauce that has a more subtle flavor, then you might want to consider buying light soy sauce. Often used as a dipping sauce, this versatile condiment can also be added in various dishes to enhance their umami flavor. Plus, consuming soy sauce in moderation can be good for your health since it has some antioxidant and anti-allergy properties.But with so many different brands in the market, how can you choose the right one? Not to worry, as we’ve come up with a handy guide on how to purchase the perfect light soy sauce for you and some of our highly recommended products. We’ve also included a recipe to help you satisfy your cravings at home. Scroll down to find out more!
    Food and drinks
    3,082 views
  • Top 10 Best Baking Chocolates in the Philippines 2021 (Hershey's, Van Houten, Callebaut, and More)
    Top 10 Best Baking Chocolates in the Philippines 2021 (Hershey's, Van Houten, Callebaut, and More)
    Almost everyone has a sweet tooth, most especially for baked desserts such as cakes and cookies. Some love fruity desserts, while others love creamy and buttery treats. However, we cannot deny the fact that we have this one flavor that is truly a guilty pleasure ー chocolate! Getting the best chocolate is a must in order to make delectable chocolatey treats. With so many chocolates from different brands, we know that deciding which one to buy could be tricky so, to help you, we have come up with a Buying Guide and a Top 10 list of recommended baking chocolates that you can purchase online. 
    Food and drinks
    2,192 views
  • Top 10 Best Potato Chips in the Philippines 2021 (Lay's, Irvins, and More)
    Top 10 Best Potato Chips in the Philippines 2021 (Lay's, Irvins, and More)
    Perhaps one of the things that we rediscovered during this quarantine is quality time with our families. Since we all mostly stay at home, our weekends have started turning into movie nights with the family again, and what better way to do movie marathons than pairing it with our all-time favorite potato chips?Potato chips have really become a staple snack for activities like this because of the diverse flavors and kinds. It’s almost impossible to get bored with this addictive snack! To help you figure out which chips to buy, we have compiled a list of guides and recommendations for you!
    Food and drinks
    455 views
  • Top 10 Best Japanese Whiskeys in the Philippines 2021 (Suntory, Nikka, and More)
    Top 10 Best Japanese Whiskeys in the Philippines 2021 (Suntory, Nikka, and More)
    If you're looking for something that packs a stronger punch than your usual wines and beers, look no further than Japanese whiskey. Although they are not the country that first started whiskey, Japan has made it into their own by brilliantly combining innovation and tradition. It has successfully launched them into one of the best producers of whiskey in the world. In this article, we will guide you through the basics of whiskey as well as its different types to help you find the best Japanese whiskey in no time. It is great if you want something different for the holidays. We have also included a little cocktail recipe if you find it too strong for your taste. You can choose among our top 10 list to help you get started. 
    Food and drinks
    367 views
  • Top 10 Best Blooming Teas in the Philippines 2021 (The Tea Source MNL, Teavolution PH, and More)
    Top 10 Best Blooming Teas in the Philippines 2021 (The Tea Source MNL, Teavolution PH, and More)
    Blooming teas are a spectacle to behold for tea lovers and drinkers alike. Unlike your usual cup of tea, a blooming tea produces not only the sought-after taste of this beloved drink but also heightens the visual experience of watching the flowers and leaves grow back to their life-like state. It is an experience, and a tasteful delight poured into your cup. The appeal of blooming teas leaves people coming back for more. With hundreds of options to choose from, you can always rely on our eye for detail to help you choose the best blooming tea for you. Also, check out our list for the top ten blooming teas just waiting for you to witness their magic.
    Food and drinks
    617 views
  • Top 10 Best Brownie Mixes in the Philippines 2021 (Betty Crocker, Ghirardelli, Duncan Hines, and More)
    Top 10 Best Brownie Mixes in the Philippines 2021 (Betty Crocker, Ghirardelli, Duncan Hines, and More)
    Making brownies is one of the best activities to do at home, especially since Valentine’s Day is just around the corner. Treat your loved ones with your delectable homemade brownies or bake brownies with your special someone as bonding. To save both your time and effort, get yourself a brownie mix.Brownie mixes make the magic happen. All you have to do is put the brownie mix in a bowl, mix in your favorite toppings, bake, and voila! You have freshly baked brownies to enjoy with your family and friends. To help you get the best brownie mix, we've provided a buying guide and a list of the best brownie mixes you can buy online.
    Food and drinks
    495 views
  • Top 10 Best Healthy Cereals in the Philippines 2021
    Top 10 Best Healthy Cereals in the Philippines 2021
    Perhaps, whenever you're thinking of a convenient breakfast dish, a bowl of healthy cereals will probably make it to your list. It is an easy and perfect breakfast to kickstart your day. Aside from its blend of sweet and tasty flavors that is well-loved by the little ones, it has several health benefits from grains enriched with vitamins and minerals, making it a hearty option for those monitoring their diet. Although most brands claim the health benefits on their packaging, it is essential to indulge in a breakfast cereal that matches your taste and diet. Comprehending the nutrition facts is a must to double-check your calorie intake. Worry no more, as we have prepared a buying guide and our top picks of the best healthy cereals in the Philippines!
    Food and drinks
    410 views
  • Top 10 Best Caramel Cakes in the Philippines 2021 (Estrel's, Big Al's Cookie Jar, Miss Flour, and More)
    Top 10 Best Caramel Cakes in the Philippines 2021 (Estrel's, Big Al's Cookie Jar, Miss Flour, and More)
    During the previous stint of quarantine, many people rediscovered their love for desserts. Hence, as the Metro shifts back to ECQ, many netizens wonder which desserts would take over the limelight this time. If you're seeking to destress with sweets in these uncertain times, you can never go wrong with the classic caramel cakes.As much as we enjoy new and unique flavors, there is just something about these sweet, moist, and buttery caramel cakes that keep us coming back for more. Now, if you're ready to indulge in some sweet caramel goodness, stay with us and read on, as we provide you some guides and recommendations of the best caramel cakes you can order!
    Food and drinks
    35 views
  • Popular Articles

  • Top 10 Multivitamins in the Philippines 2021 (Centrum, Enervon Activ, and More)
    Top 10 Multivitamins in the Philippines 2021 (Centrum, Enervon Activ, and More)
    We’re slowly transitioning to the “new normal,” so to speak, which means slowly re-opening offices and establishments and operating at about half the normal capacity because of social distancing. While some of us may revel in this newfound “freedom”, our health should remain the top priority, as we may be prone to get lax in observing preventive measures. A balanced diet and exercise are key to a healthy body, but a little dose of multivitamins never hurt. This is to ensure we keep our immune system in top condition to avoid getting sick and ward off COVID-19. Multivitamins do not give you perfect health and should not be used to fix a poor diet or cure disease. We’ve put together a guide to help you get acquainted with multivitamins. 
    Food and drinks
    19,135 views
  • Top 7 Best Vitamin B Supplements in the Philippines 2021
    Top 7 Best Vitamin B Supplements in the Philippines 2021
    We usually get our daily dose of vitamins through our diet, but sometimes it might not be enough. We still might have deficiencies of certain vitamins, and that’s why might need to take vitamin supplements. If you’ve noticed you’ve been getting skin rashes, nausea, fatigue, constipation, or cracks around the mouth, you might be deficient in vitamin B.But with different B vitamins and different brands available on the market such as Nature Made, Kirkland, and Puritan’s Pride, it may be difficult to choose one. So to find out exactly which one you need, we’ll be giving you some tips; we’ll even include a list of the best ones you can find online.
    Food and drinks
    27,205 views
  • Top 10 Best Collagen Powders in the Philippines 2021 (Belo, Shiseido, and More)
    Top 10 Best Collagen Powders in the Philippines 2021 (Belo, Shiseido, and More)
    In scrolling or browsing social media sites or apps, you might have encountered an ad about collagen powders or have heard it from your favorite beauty vlogger. Collagen powders undoubtedly got your attention because of the promise of the fountain of youth - to look young, bright, and fair.There are various collagen powder options in the market, both locally-made and imported. And it could be a challenge picking out the best one. With this, we have listed some pointers in the buying guide, and we also asked for some comments and tips from dermatologist Dr. Katrina Habaluyas Luz. To help you narrow down your options, we have compiled the best collagen powders to help you decide which one might suit you.
    Food and drinks
    14,877 views
  • Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More)
    Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More)
    Don’t have time to grab a snack because you’re in a rush? Eat a protein bar instead! Protein bars are a nutritious and tasty on-the-go snack. Many brands offer different vitamins and minerals in their protein bars. In fact, since they’re already packed with nutrients, you can sometimes replace a full meal by eating one bar instead. They're also great snacks for those exercising and bodybuilding.There are different brands of protein bars to choose from the market, and some just don't get the right mix of taste and nutrition right. In this post, we’re going to explain how you should go about selecting the right protein bar for your specific needs. We'll also be ranking the best protein bars you can buy right now.
    Food and drinks
    10,866 views
  • Top 10 Best Cream Cheeses in the Philippines 2021 (Philadelphia, Emborg, and More)
    Top 10 Best Cream Cheeses in the Philippines 2021 (Philadelphia, Emborg, and More)
    Cream cheese is a very versatile ingredient that could be added both to sweet and savory foods. From cheesecakes to pasta, pizzas, bagels, and many more, there's something exciting to look forward to when we know there's cream cheese. Since the pandemic started and we've had no choice but to stay at home, some of us have been trying out new recipes involving cream cheese. To make sure that you get the best outcome for your dishes, you also have to make sure that you use the best ingredients. From among many cream cheese brands, we have gathered our best picks in our Top 10 list. But before that, we will discuss the points you need to consider when choosing cream cheese in our buying guide.
    Food and drinks
    35,614 views
  • Top 10 Best Melatonin Supplements in the Philippines 2021
    Top 10 Best Melatonin Supplements in the Philippines 2021
    Have you ever had a night where you just can't sleep? No matter how you toss and turn on your bed, how many sleeping positions you try, you still can't manage to sleep. There are sleep aids that you can take for occasional nights like these. Whether it's for jetlag or changes in work shift hours, melatonin is a safe solution.For this article, we discuss what melatonin is, how to choose the best melatonin supplements for you, and some of our recommendations for the best melatonin supplements in the market. From tablets to liquids to gummies, we covered all the options out there, so keep reading to find out more!
    Food and drinks
    6,447 views
  • Top 10 Best Instant Ramen in the Philippines 2021 (Ichiran, Nongshim, and More)
    Top 10 Best Instant Ramen in the Philippines 2021 (Ichiran, Nongshim, and More)
    There's a certain warmth and comfort that can only be found in a piping hot bowl of instant ramen. It's a known comfort food and even considered soul food.  It can be a warm morning meal, a late-night comfort after a round of drinks, or a quick and hearty dinner. It's also incredibly easy to prepare — pour hot water, wait a few minutes, and it's ready to eat!All of us have our own preferred instant ramen brand already, but there are tons on the market. Each has its own distinct tastes. In this article, we prepared a buying guide with important points to consider when buying instant ramen, as well as a Top 10 list with some of our top picks!
    Food and drinks
    4,617 views
  • Popular Item Lists

    Search by Category