• Top 10 Best Healthy Snacks in the Philippines 2021 (Carman's, Elle & Vire, Quaker Oats, and More) 1
  • Top 10 Best Healthy Snacks in the Philippines 2021 (Carman's, Elle & Vire, Quaker Oats, and More) 2
  • Top 10 Best Healthy Snacks in the Philippines 2021 (Carman's, Elle & Vire, Quaker Oats, and More) 3
  • Top 10 Best Healthy Snacks in the Philippines 2021 (Carman's, Elle & Vire, Quaker Oats, and More) 4
  • Top 10 Best Healthy Snacks in the Philippines 2021 (Carman's, Elle & Vire, Quaker Oats, and More) 5

Top 10 Best Healthy Snacks in the Philippines 2021 (Carman's, Elle & Vire, Quaker Oats, and More)

Filipinos love to eat. We munch on snacks in between meals and typically prepare them for movie nights, parties, or while watching our favorite series. Hence, we need to be more conscious and cautious about what we eat. Fortunately, we have healthy snacks available in the market.


Nutritious snacks are enjoyable to eat and beneficial to the body. They give us an energy boost and help enhance our immunity. However, picking healthy snacks can be a bit tricky. So in this article, allow us to help you select the best healthy snacks with our buying guide and product recommendations.

  • Last updated: 02-16-2021
  • 315 views
Table of Contents

How to Choose a Healthy Snack - Buying Guide

We heard you! It takes a big adjustment to go for alternative snacks that are healthier, especially if you love munching on the usual chichirya and sweets. Well, nutritious snacks do not always equate to foods with bland tastes. Here is a guide to help you choose the best healthy snack that is also delicious.

Check the Nutritional Value

Even with healthy snacks, it’s still important to check the label. Most products have a nutritional table printed on the package or posted online so as to identify the health benefits that you can gain upon consuming the said products. Here are some of the most common factors when looking at the nutritional content of healthy snacks.

Count the Calories

Count the Calories

Calories refer to the unit of energy that our bodies need to function correctly. Our bodies usually store calories as reserved energy. All of the food that we eat every day have calories in them. For example, a cup of brown rice roughly equates to 216 calories. It means you must bike for 30 minutes at 12 mph to burn the calories. 


According to the National Health Service UK, the ideal calorie intake for men is 2,500 calories per day while it is 2,000 calories per day for women. The right amount of calories can improve many things in our body. 


For example, it can prevent anemia, increase our overall strength, and prevent heart problems. Gaining calories is also perfect for those who wanted to increase their weight.

Proteins Help in Muscle Building

Proteins Help in Muscle Building

Proteins are responsible for cell building and regeneration. The most common sources of protein are meats, fish, and eggs. When you want to develop and strengthen your muscles, you will need protein. 


Healthline recommends taking 0.8 grams of protein daily for every kilogram of body weight. Look for a snack that offers a lot of proteins and carbohydrates. For example, unsalted jerky and poached eggs are good and quick snacks to eat before or after your workout.

Carbohydrates Give You Energy

Carbohydrates Give You Energy

Carbohydrates are macronutrients rather than a unit of energy. What this means is that the measurements between carbs and calories are double the amount. Carbohydrates are best for people who wanted to bulk up. The fiber found in carbs helps clean your digestive system. 


Healthline recommends daily intake of carbohydrates ranges from 45% to 65% of the calorie intake. Deficiency in carbohydrates can leads to nausea, fatigue, and overall weakness. Some of the best carbohydrates sources are whole grain rice, whole wheat bread, and root crops like sweet potato.

Salt Is Good in Moderation

Salt Is Good in Moderation

The sodium level determines how much salt a snack contains. The World Health Organization recommends up to 5 grams of salt intake per day. Consuming salt in moderation can increase nerve, brain, and muscle functions. For example, you can enjoy vegetable chips with sea salt or Himalayan pink salt


However, too much salt consumption increase the chances of having urinary tract infection, stroke, and stomach cancer. As much as possible, avoid potato chips and other salty snacks. You can still eat unsalted chips which are preferably baked rather than fried.

Fat Content Must Be in Minimal Amount

Fat Content Must Be in Minimal Amount

Fats are also energy boosters. Plus, good sources of fat can actually prevent the risks of cardiovascular diseases and lower bad cholesterol levels. There is a rule of thumb for the total fat on your snacks. Forty-four to 77 grams is acceptable, however, exceeding this amount can be bad for your diet, according to Cleveland Clinic.


There are few fat types indicated on the label: saturated fat, trans-fat, total fat. Fatty meats like pork or certain parts of beef have a ton of saturated fats in them. Saturated fats can increase your cholesterol level and excess consumption can lead to heart failure.


Fried food, margarine, and other oily foods are rich in trans-fat. This kind of fat will increase your bad cholesterol and lower the good ones. However, if the trans-fat exceeds the recommended intake, it can lead to heart attacks and other complications. So remember to eat fatty food in moderation!

Look Out for Possible Allergens and Dietary Restrictions

Look Out for Possible Allergens and Dietary Restrictions

Some people are allergic to certain types of food. The most common examples of these are nut and seafood allergies, as well as lactose intolerance. It is necessary to take a look at the ingredients list to see if there is something that can trigger your allergies to prevent flare-ups.


Others have dietary restrictions due to their religion and principles. For example, Muslims do not consume pork and look for products that are Halal-certified. Likewise, those who are Jewish follow the Kosher diet, as stated in the Torah.


Vegans solely rely on plant-based products while pescatarians consume fish and other seafood. Other dietary restrictions include low or no sugar and gluten-free. However, to be sure, you can consult your doctor or dietitian for more information.

Go for Organic and Natural Ingredients

Go for Organic and Natural Ingredients

Besides the nutritional value, ingredients, and dietary restrictions, it would be best to go for natural and organic ingredients. This means that your food is free from chemicals while it was being grown or processed. 


Some organic and natural ingredients include fruit and vegetables in chips, drinks, nuts, and edible seeds. Hence, they are very safe to eat. Usually, the packaging labels mention it, so check the label carefully, or ask the seller through direct message.

Observe Proper Serving Size or Portions

Observe Proper Serving Size or Portions

Although you’re eating healthy, the excessive consumption of healthy snacks will defeat the purpose of maintaining good health. When you are on a diet, it is necessary to know the serving size of the snack you will eat.

For example, a typical granola bar approximately has 400 cal per serving. Thus, you can consume at least 2-3 bars per day, depending on your diet. You will need to make room and sacrifice other meals when you exceed your daily meal plan, so remember to control your portion sizes.

Select From Different Healthy Snacks for Variety

Select From Different Healthy Snacks for Variety

The market offers different kinds of healthy snacks, and this will boil down to one’s taste and preferences. Try to explore and do a taste test of different healthy snacks, and prepare a snack plan for yourself to avoid that umay or sawa factor.


Fruits are very healthy snacks, whether they're fresh, sun-dried, or frozen. You can mix them in grains and salads to give you a delicious and nutritious merienda. For grain-based snacks, go with fiber-rich oatmeal cookies, granola bars, and cereals. Wheat bread sandwiches or tortillas with veggies and lean cuts of meats are also great choices.

Select From Different Healthy Snacks for Variety

Chips are healthier when they are baked, dried, or air-fried to prevent them from being oily. Healthy chips, like kale and sweet potato, are also a trend, so look for products with less or no artificial flavors and preservatives. You can use them as side dishes to salads. 


Lastly, for sweet snacks, you can always replace ice cream with yogurt for a healthier option. Of course, dark chocolates and sugar-free chocolate chip cookies are great too! So, you don’t need to deprive yourself of delightful indulgences as long as you eat them in moderation.

Top 10 Best Healthy Snacks to Buy Online

Get your tummies ready for 10 of the healthiest snacks available online. You can create a fusion of dishes and desserts from these products or just eat them right away when you are on-the-go. These products will surely satisfy your cravings while keeping you healthy!

1

Carman'sSuper Berry Muesli Bar

From ₱226.5

Type of SnackMuesli Bar
Calories Per Serving184 Calories Per Bar (45 g)
Total Weight270 g (6 Bars)
AllergensGluten, Nuts, Sesame Seeds
Nutritional BenefitsFiber, Protein, Various Nutrients, Carbs
2

TERRAOriginal Mixed Vegetable Chips with Sea Salt

From ₱245

Type of SnackBaked Chips
Calories Per Serving150 Calories Per Ounce (28 g)
Total Weight141 g
AllergensNone
Nutritional BenefitsFiber, Carbs, Various Mineral, Nutrients, and Vitamins
3

Elle & VireMon Grec Greek Honey Yogurt

From ₱65

Type of SnackYogurt
Calories Per Serving193 Calories per Cup
Total Weight125 g
AllergensLactose
Nutritional BenefitsLactus basilicus. Calcium
4

Oh So Healthy!Fruit Crisps Assorted Bundle

From ₱305

Type of SnackDried Friuts
Calories Per Serving75 Calories Per Pack
Total Weight40 g (3 Packs)
AllergensFruit Allergy
Nutritional BenefitsVarious Nutrients and Vitamins, Polyphenol Antioxidants, Natural Sugar
5
Type of SnackDried Vegetables
Calories Per Serving160 Calories Per 30 g
Total Weight60 g
AllergensKale Allergy
Nutritional BenefitsVitamin C, Vitamin K
6
Type of SnackDried Fruit
Calories Per Serving140 Calories Per 33 g
Total Weight100 g
AllergensNone
Nutritional BenefitsRich With Antioxidants, Iron, Potassium, Magnesium
7

Blue DiamondMixed Nuts

From ₱229

Type of SnackMixed Nuts
Calories Per Serving200 Calories Per 1/4 Cup
Total Weight150 g
AllergensNuts
Nutritional BenefitsOmega-6, Omega-3, Fiber, and Protein
8

ChicharoomsOriginal Crispy Mushroom Chips

From ₱175

Type of SnackDried/Baked Mushrooms
Calories Per Serving170 Calories Per 1/2 Cup
Total Weight100 g
AllergensMushroom
Nutritional BenefitsFiber, Protein, Various Nutrients and Vitamins
9
Type of SnackFreeze Dried Fruit
Calories Per Serving110 Calories Per Pack
Total Weight30 g
AllergensNone
Nutritional BenefitsMagnesium, Natural Sugar, Fiber
10

Quaker OatsCookies Variety Pack

From ₱71.38

Type of SnackOat Cookies
Calories Per Serving126 Calories per Pack (3 Cookies)
Total Weight216 g (8 Packs)
AllergensNuts
Nutritional BenefitsFiber, and Iron, Various Nutrients and Vitamins

Compare the Best Healthy Snacks

Image
1
Carman's Super Berry Muesli Bar 1

Carman's

2
TERRA Original Mixed Vegetable Chips with Sea Salt 1

TERRA

3
Elle & Vire Mon Grec Greek Honey Yogurt 1

Elle & Vire

4
Oh So Healthy! Fruit Crisps Assorted Bundle 1

Oh So Healthy!

5
Take Root Sour Kream & Chive Kale Chips 1

Take Root

6
Take Root Banana Chewies  1

Take Root

7
Blue Diamond Mixed Nuts 1

Blue Diamond

8
Chicharooms Original Crispy Mushroom Chips 1

Chicharooms

9
Just Fruit Freeze Dried Dragon Fruit 1

Just Fruit

10
Quaker Oats Cookies Variety Pack 1

Quaker Oats

Name

Super Berry Muesli Bar

Original Mixed Vegetable Chips with Sea Salt

Mon Grec Greek Honey Yogurt

Fruit Crisps Assorted Bundle

Sour Kream & Chive Kale Chips

Banana Chewies

Mixed Nuts

Original Crispy Mushroom Chips

Freeze Dried Dragon Fruit

Cookies Variety Pack

Features

Fiber-Rich Snack With Natural Fruit Sweeteners

Colorful and Flavorful Chips Made From Nutritious Root Crops

A Healthy Alternative to Ice Cream

Enjoy Guilt-Free, Fruit-Flavored Crispy Chips

Fiber-Packed Snack With the Superfood Kale

A Chewy Healthy Treat for Kids and Kids-at-Heart

A Healthy Trail Mix for Active People

A Plant-Based Substitute to Meat Chicharon

Locally-Made Fruit Snack Packed With Lots of Nutrients

Mouth-Watering Oat Cookies for Good Health

Price Starts at₱226.5₱245₱65₱305₱225₱125₱229₱175₱175₱71.38
Type of SnackMuesli BarBaked ChipsYogurtDried FriutsDried VegetablesDried FruitMixed NutsDried/Baked MushroomsFreeze Dried FruitOat Cookies
Calories Per Serving184 Calories Per Bar (45 g)150 Calories Per Ounce (28 g)193 Calories per Cup75 Calories Per Pack160 Calories Per 30 g140 Calories Per 33 g200 Calories Per 1/4 Cup170 Calories Per 1/2 Cup110 Calories Per Pack126 Calories per Pack (3 Cookies)
Total Weight270 g (6 Bars)141 g125 g40 g (3 Packs)60 g100 g150 g100 g30 g216 g (8 Packs)
AllergensGluten, Nuts, Sesame SeedsNoneLactoseFruit AllergyKale AllergyNoneNutsMushroomNoneNuts
Nutritional BenefitsFiber, Protein, Various Nutrients, CarbsFiber, Carbs, Various Mineral, Nutrients, and VitaminsLactus basilicus. CalciumVarious Nutrients and Vitamins, Polyphenol Antioxidants, Natural SugarVitamin C, Vitamin KRich With Antioxidants, Iron, Potassium, MagnesiumOmega-6, Omega-3, Fiber, and ProteinFiber, Protein, Various Nutrients and VitaminsMagnesium, Natural Sugar, FiberFiber, and Iron, Various Nutrients and Vitamins
Link

Make Your Own Fruit 'N' Yogurt Parfait

Although it’s easy to purchase healthy snacks online, nothing beats making your own snacks at home! This recipe provided by Tasty shows us how easy it is to make a delicious healthy snack with the ingredients that you have in your pantry.


Ingredients:

  • 3 cups rolled oats
  • 1/3 cup vegetable oil
  • 1/2 cup of honey or maple syrup
  • 1 teaspoon cinnamon powder
  • 1 teaspoon vanilla extract
  • 1 cup yogurt
  • Fruits and Berries chopped into small pieces
  • Salt to taste

Procedure:

  1. Preheat the oven to 180°C (350°F ).
  2. Mix the oats, vegetable oil, honey or maple syrup, cinnamonvanilla, and a pinch of salt in a large bowl.
  3. Put them on a baking sheet and bake for 180°C (350°F for 40 to 45 minutes. Make sure to toss them halfway through to ensure even baking.
  4. In your serving jar, add a layer of yogurt and then add some chopped fruit on top. You can also get creative with it and try switching up your fruits or adding some fresh nuts like almonds and walnuts.
  5. Add your baked oats after. Repeat this pattern until you fill the whole jar.

Hearty and Healthy Ingredients for a Happy Tummy

Hearty and Healthy Ingredients for a Happy Tummy

Complete your healthy meal plan to maintain your diet. Take a look at some of our article reviews of different healthy alternative ingredients available online that will help you stay fit at all times!

Summary

It is easy to grab the first snack that you see in your pantry. But if you want to stay healthy and avoid health-related complications, there are healthy snacks which you can enjoy that are just as delicious. Whether it's the nutritional value or ones that are acceptable for your dietary restrictions, healthy snacks are always a great option. 


We hope we helped you expand your options and choose the best-tasting yet healthy snacks for you. Even if they are healthy, remember to consume them in moderation. Combined with daily exercise and a balanced diet, you can achieve a healthier lifestyle with these snacks. 


Author: Roel Pillas Malubay


Like and follow our Instagram and Facebook page for updates!

Related Articles

  • Top 7 Best Vitamin B Supplements in the Philippines 2021
    Top 7 Best Vitamin B Supplements in the Philippines 2021
    We usually get our daily dose of vitamins through our diet, but sometimes it might not be enough. We still might have deficiencies of certain vitamins, and that’s why might need to take vitamin supplements. If you’ve noticed you’ve been getting skin rashes, nausea, fatigue, constipation, or cracks around the mouth, you might be deficient in vitamin B.But with different B vitamins and different brands available on the market such as Nature Made, Kirkland, and Puritan’s Pride, it may be difficult to choose one. So to find out exactly which one you need, we’ll be giving you some tips; we’ll even include a list of the best ones you can find online.
    Food and drinks
    27,207 views
  • Top 10 Best Tomato Sauces in the Philippines 2021 (Barilla, UFC, Clara Ole, and More)
    Top 10 Best Tomato Sauces in the Philippines 2021 (Barilla, UFC, Clara Ole, and More)
    The Philippines, having exposed to different cultures from around the world, have developed its local dishes. It's a mixture of flavors from Spanish, Chinese, American, Indian, and Southeast Asian influences. One such evidence is the use of tomato-based sauces on traditional dishes. The use of grocery-bought tomato sauce is a very convenient way of adding sweet and sour flavors to add depth to dishes. Widely used brands are already dominating the market and have been part of the culinary scene for decades. But how do we know which tomato sauce to use? Below are some tips to guide you in choosing the right sauce for your next recipe. We also made a list of our faves. As a bonus, we've added a recipe for Filipino Pork Menudo, so keep on reading until the end!
    Food and drinks
    1,509 views
  • Top 10 Best Pancake Mixes in the Philippines 2021 (Maya, Krusteaz, and More)
    Top 10 Best Pancake Mixes in the Philippines 2021 (Maya, Krusteaz, and More)
    Filipinos love to eat and we love to get together and have a good chat while we’re at it. As you know, breakfast is the most important meal of the day, and what better way to start it than plate of pancakes. It is a good alternative if you want to switch up you usual hearty breakfast silogs.  There is just something about that light and fluffy stack of goodness that makes it irresistible not just for breakfast but for anytime of the day. However, not everyone has the time to whip up a batch from scratch, which brings us to pancake mixes. They’re convenient and guaranteed to bring you perfect pancakes every time you make them be it for yourself or for the whole family. 
    Food and drinks
    2,091 views
  • Top 10 Best Mayonnaise in the Philippines 2021 (Lady's Choice, Kraft, Kewpie, and More)
    Top 10 Best Mayonnaise in the Philippines 2021 (Lady's Choice, Kraft, Kewpie, and More)
    Mayonnaise is one of the most popular condiments – from sandwich spreads to dips and dressings, and the most important ingredient in any Filipino salads like macaroni and potato salad. It is the byproduct of the emulsification of eggs, oil, and vinegar. More than just a condiment, mayonnaise is a versatile ingredient that can be used as a substitute for eggs to bake moist cakes and bread. Mayo-based batters also work well in deep-fried foods to achieve a light golden-brown color and crispy texture. In this article, we will help you pick out a mayonnaise that suits and pleases your taste buds. 
    Food and drinks
    2,912 views
  • Top 10 Best Meal Kits in the Philippines 2021 (Persia Grill, Manam, Potato Corner, and More)
    Top 10 Best Meal Kits in the Philippines 2021 (Persia Grill, Manam, Potato Corner, and More)
    The best way to have a gourmet meal at home is by buying a meal kit. It is a perfect alternative if you don’t want to spend hours in grocery stores and supermarkets just to buy ingredients. You also won’t need a lot of prep time, as it provides all the ingredients you’ll need and easy-to-follow recipes – enjoy and savor your meals with half the effort!A meal kit is a great time saver, allowing you to spend more quality time for yourself and your family. There are various meal kits in the market, and buying one will mainly be based on your personal preference. We’ve provided a buying guide and a list of delicious meal kits that you can buy online to help you out.
    Food and drinks
    438 views
  • Top 10 Best Champagnes in the Philippines 2021 (Ruinart, Möet & Chandon, and More)
    Top 10 Best Champagnes in the Philippines 2021 (Ruinart, Möet & Chandon, and More)
    Champagne is the epitome of celebrations. When you picture festivities - New Year's, Christmas, and milestones, almost always champagne is in the picture, sometimes with overflowing streams of it, so much so that the drink has become symbolic of success. As we approach the end of 2020, what better way to close this year than with a bang? There is a multitude of options available in the market that it can get confusing as to what to purchase. Is sparkling wine the same as champagne? Does it matter if you chose one over the other? How do you even differentiate them? Not to worry, we have prepared a crash course of sorts to champagne as well as our top picks of this celebratory drink. 
    Food and drinks
    468 views
  • Top 10 Best Instagram Food Shops in the Philippines 2021
    Top 10 Best Instagram Food Shops in the Philippines 2021
    Since the onset of quarantine, many of us have turned to cooking and baking as a hobby. For some, it became more than an outlet and an alternative means of livelihood. From budding home bakers to established cooks, you can find them all on Instagram. It expands our food choices beyond our go-to take out meals to handcrafted and carefully curated dishes. Whatever you are in the mood for at the moment, there is something for everyone. You could even use it to send food packages to family members and friends. You have endless options to choose from; that is why we have rounded up the 10 best Instagram food shops to help you get started. Our buying guide will also help you navigate them like a pro. 
    Food and drinks
    1,908 views
  • Top 10 Best Nespresso Pods in the Philippines 2021 (Nespresso, Starbucks, and More)
    Top 10 Best Nespresso Pods in the Philippines 2021 (Nespresso, Starbucks, and More)
    Since the shift to working from home, most of us often find ourselves in need of an energy boost to go on with our daily grind. For a lot of people, a good cup of coffee translates to increased work productivity and better performance. Fortunately, brewing coffee at home has never been easier, just turn on your coffee maker and brew high-quality drink from Nespresso pods depending on your desired flavor of the day!Nespresso pods are single-use containers that contain pre-measured doses of coffee. Coffee-making machines brew from these pods. It allows you to easily brew a variety of flavors one portion at a time with convenience and speed. If you’re looking for some Nespresso pods to pop on your coffee maker to spice up your breakfast, continue reading for some guides and recommendations.
    Food and drinks
    453 views
  • Top 10 Best Cheese Spreads in the Philippines 2021(Cheez Whiz, Arla, Magnolia, and More)
    Top 10 Best Cheese Spreads in the Philippines 2021(Cheez Whiz, Arla, Magnolia, and More)
    Say cheese! A cheese spread is a quick and tasty way to enhance the flavor of your snack or meal. It comes in handy when you are pressed for time and need something that's filling and equally delicious. It also doubles as an instant dip for chips as well as a sauce for your culinary creations. A cheese spread is designed to be scooped and slathered, and not sliced. There are a lot of variations to choose from, there is even a cream cheese spread! If you have a go-to favorite, there's no harm in expanding your collection! Our buying guide will help you navigate all there is to know. We even have a simple cheese spread recipe for you to try as well as our top picks!
    Food and drinks
    347 views
  • Top 10 Best Local Coffees in the Philippines 2021(Figures of Beans, Commune, and More)
    Top 10 Best Local Coffees in the Philippines 2021(Figures of Beans, Commune, and More)
    Coffee runs are one of the little things we have to skimp on because of the pandemic. These days, getting your coffee fix isn't as simple as strolling to your nearest cafe. The solution? Brew your own coffee at home! As a coffee-drinking country, we have an abundance of local coffees from homegrown brands that belong to the third wave of coffee.Third-wave coffee has a more involved process from the farmers to the consumers, which offers a more tailored approach to your tastes. Local coffee brands take an artisanal approach to make sure we get the most of our brew. Let us help you navigate the world of local coffees with our buying guide. You can choose from our top 10 picks on what to try next!  
    Food and drinks
    205 views
  • Popular Articles

  • Top 10 Multivitamins in the Philippines 2021 (Centrum, Enervon Activ, and More)
    Top 10 Multivitamins in the Philippines 2021 (Centrum, Enervon Activ, and More)
    We’re slowly transitioning to the “new normal,” so to speak, which means slowly re-opening offices and establishments and operating at about half the normal capacity because of social distancing. While some of us may revel in this newfound “freedom”, our health should remain the top priority, as we may be prone to get lax in observing preventive measures. A balanced diet and exercise are key to a healthy body, but a little dose of multivitamins never hurt. This is to ensure we keep our immune system in top condition to avoid getting sick and ward off COVID-19. Multivitamins do not give you perfect health and should not be used to fix a poor diet or cure disease. We’ve put together a guide to help you get acquainted with multivitamins. 
    Food and drinks
    19,143 views
  • Top 7 Best Vitamin B Supplements in the Philippines 2021
    Top 7 Best Vitamin B Supplements in the Philippines 2021
    We usually get our daily dose of vitamins through our diet, but sometimes it might not be enough. We still might have deficiencies of certain vitamins, and that’s why might need to take vitamin supplements. If you’ve noticed you’ve been getting skin rashes, nausea, fatigue, constipation, or cracks around the mouth, you might be deficient in vitamin B.But with different B vitamins and different brands available on the market such as Nature Made, Kirkland, and Puritan’s Pride, it may be difficult to choose one. So to find out exactly which one you need, we’ll be giving you some tips; we’ll even include a list of the best ones you can find online.
    Food and drinks
    27,207 views
  • Top 10 Best Collagen Powders in the Philippines 2021 (Belo, Shiseido, and More)
    Top 10 Best Collagen Powders in the Philippines 2021 (Belo, Shiseido, and More)
    In scrolling or browsing social media sites or apps, you might have encountered an ad about collagen powders or have heard it from your favorite beauty vlogger. Collagen powders undoubtedly got your attention because of the promise of the fountain of youth - to look young, bright, and fair.There are various collagen powder options in the market, both locally-made and imported. And it could be a challenge picking out the best one. With this, we have listed some pointers in the buying guide, and we also asked for some comments and tips from dermatologist Dr. Katrina Habaluyas Luz. To help you narrow down your options, we have compiled the best collagen powders to help you decide which one might suit you.
    Food and drinks
    14,880 views
  • Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More)
    Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More)
    Don’t have time to grab a snack because you’re in a rush? Eat a protein bar instead! Protein bars are a nutritious and tasty on-the-go snack. Many brands offer different vitamins and minerals in their protein bars. In fact, since they’re already packed with nutrients, you can sometimes replace a full meal by eating one bar instead. They're also great snacks for those exercising and bodybuilding.There are different brands of protein bars to choose from the market, and some just don't get the right mix of taste and nutrition right. In this post, we’re going to explain how you should go about selecting the right protein bar for your specific needs. We'll also be ranking the best protein bars you can buy right now.
    Food and drinks
    10,866 views
  • Top 10 Best Cream Cheeses in the Philippines 2021 (Philadelphia, Emborg, and More)
    Top 10 Best Cream Cheeses in the Philippines 2021 (Philadelphia, Emborg, and More)
    Cream cheese is a very versatile ingredient that could be added both to sweet and savory foods. From cheesecakes to pasta, pizzas, bagels, and many more, there's something exciting to look forward to when we know there's cream cheese. Since the pandemic started and we've had no choice but to stay at home, some of us have been trying out new recipes involving cream cheese. To make sure that you get the best outcome for your dishes, you also have to make sure that you use the best ingredients. From among many cream cheese brands, we have gathered our best picks in our Top 10 list. But before that, we will discuss the points you need to consider when choosing cream cheese in our buying guide.
    Food and drinks
    35,617 views
  • Top 10 Best Melatonin Supplements in the Philippines 2021
    Top 10 Best Melatonin Supplements in the Philippines 2021
    Have you ever had a night where you just can't sleep? No matter how you toss and turn on your bed, how many sleeping positions you try, you still can't manage to sleep. There are sleep aids that you can take for occasional nights like these. Whether it's for jetlag or changes in work shift hours, melatonin is a safe solution.For this article, we discuss what melatonin is, how to choose the best melatonin supplements for you, and some of our recommendations for the best melatonin supplements in the market. From tablets to liquids to gummies, we covered all the options out there, so keep reading to find out more!
    Food and drinks
    6,447 views
  • Top 10 Best White Wines in the Philippines 2021 (Beringer, Monkey Bay, and More)
    Top 10 Best White Wines in the Philippines 2021 (Beringer, Monkey Bay, and More)
    Looking for something refreshing without the heady buzz? Try sipping on white wine. It is crisp, fruity, and refreshing - perfect for any time and occasion. In the world of wines, white is something that is almost always overlooked in favor of the show-stopping red. And while white wines are not centerpiece material, it does have its moments. White wine is great for sipping on its own or with light meals. Fun fact, you can even drink them as part of an appetizer to really get you going. In this article, we will breeze through white wines as well as their different varieties in our buying guide. There is even a creamy white wine chicken recipe for you to try and our top 10 list to help you get started!
    Food and drinks
    467 views
  • Popular Item Lists

    Search by Category