For pregnant moms, a night of good sleep is necessary to keep her body as well as the baby growing inside her belly strong & healthy. However, several discomforts can arise during pregnancy such as back pains and fatigue that can lead to constant sleep disruption. Thankfully, there are pregnancy pillows specially designed to provide comfort and support to an expecting mother's changing body.
The soon-to-be mamas can also count on these pillows to achieve the best sleeping position possible while ensuring that the safety of the baby is not compromised. Now, if you're on the hunt for a maternity pillow that will accompany you as you doze off to sleep, stay with us as we have prepared a useful guide and some of our recommendations below.
To help you determine which pregnancy pillow to get, hover over our buying guide below to learn about the points you should keep in mind before adding-to-cart.
Pregnancy pillows come in a wide variety of shapes and sizes, with each type catering to a specific set of needs. Some can provide lumbar comfort, while others can provide overall support. It is essential to choose one that can effectively combat the discomfort one is experiencing.
Wedge pillows are usually crescent-shaped cushions that act as bump support when lying sideways. They are considered versatile because they come in handy during and post-pregnancy. This type of pillow can also be used as lumbar support during long periods of sitting. You can use them while lounging on a chair or even when traveling.
Pregnant moms can use them to elevate their legs and enable proper blood flow to other parts of the body too. Doing this will help relieve "ngalay" or leg fatigue. On top of that, wedge pillows can also alleviate heartburn and reflux that tend to be common in pregnancy.
This type of pillow is ideal for hugging while resting. It provides lower and upper limbs support when you wrap your arms and legs around it. It can also provide some cushion for the belly. However, you cannot place it under the bump or behind the back.
Full-length pillows have two kinds, the straight and the flexible type. Straight ones are like your standard pillow, but longer. On the other hand, the flexible type can adapt to your unique shape or sleeping position.
If you're dealing with discomforts like hip and back pain, you will need one that can provide immense support to your whole body. Total body pillows can give you 360 degrees of support and a massive cushion to lessen body pains and fatigue.
Besides providing support for your arms, legs, and bump, they also curve around your body to hold your back. These total body pillows come in either C-shape or U-shape to perfectly accommodate your entire body for utmost comfort. You can relax your head on it while wrapping your arms and legs on it simultaneously.
The stuffing of your pregnancy pillow will determine the level of comfort you can get from it. Perhaps the most common filling you can find is polyester fiber. Although they do not provide the best firmness level, they can be soft and cushiony.
The ideal option you can go for is memory foam. It is known for having impressive firmness that no amount of tossing and turning can squish it down. A microbeads-filled pillow can also be a great choice if you want one that molds into your body shape.
Since it will often come in contact with your skin, you might also want to take note of the pillow cover's material. It is always best to go for a fabric that offers breathability and has a good feel against your skin. Cotton is the most common cover of pillows, and it can be a good option.
Because you are also going to spend a lot of time with your pregnancy pillow, it is recommended to go for one with a removable cover so you can wash it regularly and ensure that you’re not exposing yourself to any risk brought about by dirt.
To help you score the best pregnancy pillow that will keep you comfortable throughout your pregnancy, we have collated our 10 best picks of maternity pillows that you can easily find online.
**Prices may vary depending on the website and their campaign period**
|Type||Total Body Pillow, U-shaped|
|Dimensions||30 x 55.2 inches|
|Fabric||Zippered, Canadian Cotton|
|Dimensions||12 x 12 x 24 inches|
|Dimensions||47 x 14 x 5.4 inches|
|Dimensions||4.75 x 16 x 25 inches|
|Type||Total Body Pillow, C-Shaped|
|Dimensions||55 x 22 x 13 inches|
|Fabric||Double Brushed Polyester|
|Dimensions||3 x 12.5 x 15 inches|
|Type||Total Body Pillow, C-shaped|
|Dimensions||15.7 x 8.66 x 29.92 inches|
|Dimensions||20 x 58 inches|
|Dimensions||19 x 60 inches|
OMGPh Clothing and Prints
Maternity Human Pillow
Mega Wedge Pillow
Premium Memory Body Pillow
Gerwyn Leg Support Pillow
Amie Round-Edged Wedge Pillow
Maternity Cuddle Pillow
Belly and Waist Support Pillow
Hypoallergenic Body Pillow
Customized Pregnancy Body Pillow
Feel Cozy All-Day With This U-Shaped Pillow
Space-Saving Wedge Pillow From a Well-Trusted Brand
Achieve Premium Comfort With This Memory Foam Pillow
Ease Pregnancy Leg Cramps With This Contoured Pillow
C-Shaped Body Pillow to Cradle You in the Right Places
Compact Support for the Growing Baby Bump
Keeping Mommy-to-Be Snug in Any Position
Versatile Cushions That Nestle Your Body
A Comfortable Pillow You Can Use During and Post-Pregnancy
Ultra Soft and Siksik Customizable Maternity Pillows
|Price Starts at||₱1,499||₱976.5||₱2,899||₱1,149.75||₱1,201.5||₱866||₱1,899.75||₱673||₱639||₱999|
|Type||Total Body Pillow, U-shaped||Wedge Pillow||Full-Length Pillow||Wedge Pillow||Total Body Pillow, C-Shaped||Wedge Pillow||Total Body Pillow, C-shaped||Support Pillow||Full-Length Pillow||Full-Length Pillow|
|Dimensions||30 x 55.2 inches||12 x 12 x 24 inches||47 x 14 x 5.4 inches||4.75 x 16 x 25 inches||55 x 22 x 13 inches||3 x 12.5 x 15 inches||59 inches||15.7 x 8.66 x 29.92 inches||20 x 58 inches||19 x 60 inches|
|Filling||Fiber||Foam||Memory Foam||Foam||Fiber||Foam||Foam||Cotton||Cotton Fiber||Premium Fiber|
|Fabric||Zippered, Canadian Cotton||Polyester||Bamboo Cover||Polycotton Fabric||Double Brushed Polyester||Polycotton Fabric||Cotton||Polyester Fiber||Cotton||Micro Fiber|
One way to improve sleep during pregnancy is to stay active during the day by exercising or practicing yoga. Jessica Pumple, a pre & postnatal fitness professional from Pregnancy and Postpartum TV, shares sets of routines that pregnant moms can easily follow. Here is the first set:
Whether you have a friend or someone you know who's about to enter motherhood, show your support by showering them with warm presents that would fall under the category of new mom essentials. Check out these articles featuring various items that new moms would surely love!
Moms are indeed amazing, with all the kinds of pain and discomfort they go through during the stretch of bearing a child. Hence, if you know someone who is about to embark on her journey to motherhood, it is best to give them all your care and support. Getting her a pregnancy pillow that will provide a more comfortable sleep can go a long way!
Author: R. Victoriano
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