• Top 10 Best Vegan Snacks in the Philippines 2021 (Raw Bites, Super Scoops, Take Root, and More) 1
  • Top 10 Best Vegan Snacks in the Philippines 2021 (Raw Bites, Super Scoops, Take Root, and More) 2
  • Top 10 Best Vegan Snacks in the Philippines 2021 (Raw Bites, Super Scoops, Take Root, and More) 3
  • Top 10 Best Vegan Snacks in the Philippines 2021 (Raw Bites, Super Scoops, Take Root, and More) 4
  • Top 10 Best Vegan Snacks in the Philippines 2021 (Raw Bites, Super Scoops, Take Root, and More) 5

Top 10 Best Vegan Snacks in the Philippines 2021 (Raw Bites, Super Scoops, Take Root, and More)

Everybody loves a good snack— especially when the snack you've been munching on turns out to be vegan, good for your body, and loaded with nutrients. People often have this misconception that switching to veganism means giving up flavor and living a dull, tasteless life. But we're here to tell you the exact opposite.


So whether you are feeling skeptical about veganism and need more convincing, or if you are already on a vegan diet and are just looking for new snacks to try, in this article, we've included everything, from a buying guide as well as our top recommendations.  We also shared a simple vegan snack recipe that you can try at home. 

  • Last updated: 05-04-2021
  • 67 views
Table of Contents

How to Choose a Vegan Snack - Buying Guide

If it's your first time buying and trying vegan snacks, you may end up getting overwhelmed by the selection. So we made you this buying guide to help you find the best vegan snacks on the market. 

Pick Between Sweet and Savory Vegan Snacks

Pick Between Sweet and Savory Vegan Snacks

It may come as a surprise to some people, but there are several vegan snack options available. Vegan snacks are just like regular snacks but healthier. And since 'snacks' is such a general term, figuring out the kind of snack and the flavors you are craving is a great place to start.


Vegan snacks can taste anything from savory to sweet. Frequent savory snacks include chips, crackers, and nuts. On the other hand, if you have a sweet tooth, we've got some good news for you— chocolate can be vegan! So for snacks on the sweeter side, vegan cakes, chocolate, ice cream, and cookies make great options.


However, if you prefer your snacks to be fresh instead of store-bought, there are several easy vegan snack recipes that you can find online. You can even make trail mix by mixing up your choice of nuts, dried fruit, and grains, or you could chop up some fresh fruit, and you're good to go.

Take Note of Common Allergens Like Soy and Nuts

Take Note of Common Allergens Like Soy and Nuts

Going vegan means going on a plant-based diet that mainly contains vegetables, grains, nuts, and fruit. But soy, peanuts, and wheat are among the most prevalent food allergies in the world. So if you are a vegan and prone to these common allergens, take note of them by reading through the product's ingredients list.


Food companies often protect consumer health by explicitly listing down common allergens on their label or use alternative ingredients to make their food products. Alternatives to peanuts and tree nuts include fruits and seeds, such as sesame, sunflower, and chia.

Read the Nutritional Facts Label

Read the Nutritional Facts Label

A key component to eating healthy is making sure that you are keeping track of your nutrient intake. And since vegans are strictly on a plant-based diet, vegan foods are free of animal products and by-products, such as milk and eggs. So vegans have to look for other sources of protein.


When choosing a vegan snack to purchase, always check the nutritional facts label. This label gives consumers detailed information, in the form of % Daily Value, about a food's nutrient content, such as the amount of fat, sugar, sodium, and fiber present in a product.


The % Daily Value or DV is how much a nutrient in a single serving of an individually packaged food contributes to your daily diet. So if a nutrient has a %DV of 20% or more, it is high in this nutrient. That is why, to hit your nutrient intake goals, purchase a vegan snack that is high in dietary fiber, iron, and calcium.

Consider Buying Snacks in Large Resealable Packs to Share and Keep Them Fresh

Consider Buying Snacks in Large Resealable Packs to Share and Keep Them Fresh

When going out to buy pre-packed snacks, we suggest buying them in large family packs for sharing. Buying food items in bulk and large sizes may also save you money, and with the current pandemic, it will require fewer trips to the grocery store, which is always the better option.


You may also want to consider purchasing snacks that come in resealable packaging. Food products in resealable zip locks or bags are ideal to have since they can prevent snacks from becoming crusty or soggy but keep them crispy and fresh. It is also easier to store resealable packs in a pantry.

Top 10 Best Vegan Snacks to Buy Online

Now that you know what to take note of when buying vegan snacks, it is time to look at our top picks for vegan snacks you can buy online in the Philippines! We've got everything from chips to chocolates to satisfy your inner foodie.


**Prices may vary depending on the website and their campaign period**

1
Flavor ProfileSweet and Slightly Nutty
Net Weight70g
Common Allergens -
Calories Per Serving130 Calories (28g)
Resealable PackYes
2

Raw BitesCacao Nibs

Coated With Coconut Nectar

From ₱95

Flavor ProfileSweet
Net Weight60g
Common Allergens -
Calories Per Serving130 Calories (28g)
Resealable PackYes
3

Super ScoopsDairy-Free Vegan Ice Cream

Vanilla Caramel Pecan

From ₱380

Flavor ProfileSweet
Net Weight473ml
Common Allergens Soy and Tree Nut
Calories Per Serving281 Calories (104g)
Resealable PackYes
4

The Superfood GrocerCoconola

Vegan Granola Clusters Chocolate Crunch

From ₱249

Flavor ProfileSweet
Net Weight200g
Common Allergens Tree Nut
Calories Per Serving88 Calories (22g)
Resealable PackYes
5
Flavor ProfileSavory
Net Weight60g
Common Allergens Tree Nut
Calories Per Serving160 Calories (30g)
Resealable PackYes
6

Earth Desserts Vegan Dark Choco Sea Salt Granola

From ₱195

Flavor ProfileSweet and Salty
Net Weight160g
Common Allergens Tree Nut
Calories Per Serving120 Calories (40g)
Resealable PackYes
7
Flavor ProfileSweet
Net Weight110g
Common Allergens -
Calories Per Serving140 Calories (33g)
Resealable PackYes
8

Keto Kusina PHClassic Dark Chocolate Bar

From ₱158

Flavor ProfileSweet
Net Weight50g
Common Allergens -
Calories Per Serving140 Calories (50g)
Resealable PackNo
9

Oh So Healthy!Coconut Purple Yam Banana Crisps

From ₱95

Flavor ProfileSweet
Net Weight40g
Common Allergens -
Calories Per Serving76 Calories (20g)
Resealable PackYes
10
Flavor ProfileSweet
Net Weight50g
Common Allergens Tree Nut
Calories Per Serving180 Calories (30g)
Resealable PackYes

Compare the Best Vegan Snacks

Image
1
Raw Bites Chia Seeds 1

Raw Bites

2
Raw Bites Cacao Nibs  1

Raw Bites

3
Super Scoops Dairy-Free Vegan Ice Cream 1

Super Scoops

4
The Superfood Grocer Coconola  1

The Superfood Grocer

5
Take Root Sour Kream & Chive Kale Chips 1

Take Root

6
Earth Desserts  Vegan Dark Choco Sea Salt Granola  1

Earth Desserts

7
Take Root Banana Chewies 1

Take Root

8
Keto Kusina PH Classic Dark Chocolate Bar 1

Keto Kusina PH

9
Oh So Healthy! Coconut Purple Yam Banana Crisps 1

Oh So Healthy!

10
Raw Bites Raw Cashews 1

Raw Bites

Name

Chia Seeds

Cacao Nibs

Dairy-Free Vegan Ice Cream

Coconola

Sour Kream & Chive Kale Chips

Vegan Dark Choco Sea Salt Granola

Banana Chewies

Classic Dark Chocolate Bar

Coconut Purple Yam Banana Crisps

Raw Cashews

Features

The Ultimate Vegan Superfood

A Healthy Alternative to Chocolate Chips

Guilt-Free Vegan Ice Cream

Breakfast Snack Best Enjoyed With Dairy-Free Milk

Crispy Kale Chips That Are Dried, Not Fried

Ideal for Vegans With a Sweet Tooth

A Simple and Sweet Chocolate Banana Snack

A Sugar-Free Chocolate Bar

Purple Crisps With Less Than 100 Calories

A Snack Low in Sugar and Rich in Healthy Fat

Price Starts at₱95₱95₱380₱249₱225₱195₱215₱158₱95₱95
Flavor ProfileSweet and Slightly NuttySweetSweetSweetSavorySweet and SaltySweetSweetSweetSweet
Net Weight70g 60g473ml200g60g160g110g50g40g50g
Common Allergens --Soy and Tree NutTree NutTree NutTree Nut---Tree Nut
Calories Per Serving130 Calories (28g)130 Calories (28g)281 Calories (104g)88 Calories (22g)160 Calories (30g)120 Calories (40g)140 Calories (33g)140 Calories (50g)76 Calories (20g)180 Calories (30g)
Resealable PackYesYesYesYesYesYesYesNoYesYes
Link

How to Make Crispy Veggie Wraps

Vegan snacks don't require much food preparation and ingredients, making them relatively easy to make. So if you want to try your hand at making vegan snacks at home, in this video, Mina Rome shows us her go-to vegan snack recipes. We'll be sharing one out of the four recipes she's shared, the one on crispy veggie wraps.


Ingredients:

  • 1 to 2 Tortillas
  • Vegan Cream Cheese
  • A Handful of Baby Spinach
  • 1 Thinly Sliced Tomato
  • A Small Handful of Chickpeas
  • 1 to 2 Tablespoons of Marinara or Pizza or Pasta Sauce
  • Fresh Parsley


Steps:

  1. On a hot pan, place the tortillas one by one and heat each one for about 30 seconds. Doing this will make the tortillas easier to fold.
  2. Take it off the heat and place it on a plate before spreading a generous amount of vegan cream cheese. If you can’t find any cream cheese, you may use hummus as an alternative.
  3. Add some baby spinach and some pieces of the thinly sliced tomatoes before putting chickpeas. You may add as many or as few of these ingredients as you want.
  4. Put one to two tablespoons of marinara, pizza, or pasta sauce, and garnish it with chopped parsley. 
  5. Roll it like you would a burrito and place it back on a pan, and heat it for about 3 minutes on each side before serving.

Stay on Top of Your Health

Stay on Top of Your Health

Vegan snacks aren't the only products in the market that promote a healthy diet and lifestyle. So if you are still on the lookout for other products or mobile apps that could help you stay on top of your health, have a look at the articles below, and you might find what you need!

Summary

Eating healthy and going on a vegan diet does not mean eating unexciting and tasteless food. Vegan snacks are just like regular junk food when it comes to flavor, but minus the guilt after finishing a whole bag. So if you have yet to give vegan snacks a shot, now is the best time to do it!


Author: Mariah Hannah Beatrice G. Caga


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