Boxing is a really demanding sport. It puts stress on your cardiovascular system as well as your fists. To protect your fists, boxing gloves are used to soften the impact of the blows you land on your opponent or boxing bags if you are training. However, that isn’t enough to prevent any injuries to your hand. To further protect you from injuries, hand wraps were created.
A hand wrap is an accessory that helps support your hands. It clings to your hand tightly, providing stability and to your wrist. It also protects your thumbs and knuckles from the impact of throwing a punch. To see which hand wrap works for you, we have listed the considerations in choosing the right one. Keep on reading as we have formulated a list of the top hand wraps to keep you protected.
Your fists experience extreme pressures whenever you throw a punch. Aside from choosing the proper boxing gloves, your hands need a hand wrap that can support the joints and appendages of your hand. It should also be able to soften the blows experienced by your fists. Below are the main considerations in choosing one that fits you.
The boxing discipline consists of many training regimens. You need to train in the bags to improve power or spar with a partner to improve your reflex and critical thinking during tough situations.
There may be instances where you to be multidisciplinary, opting for a wide range of martial arts. For those purposes, there is a boxing glove that can cover those bases.
Traditional wraps are a long strip of cloth with 1-2 inches width, and they come with varying lengths, usually 120-180 inches. They are wrapped around the wrist area, palm, thumb, and knuckles to provide support and impact absorption. Some even have a hook on the thumb to make it easier to anchor the wrap while in ting it.
Traditional wraps can be outfitted individually but are a bit difficult to put on your own. For a better fit, it may require the help of other people, such as a coach. It requires a technique, and it may take a while to learn correctly, but you can control the amount of absorption and stability your hand wraps will have if you use the traditional one.
Beginners usually go for quick wraps. They look like a glove that fits easily inside the boxing gloves. They are convenient to put on; at the same time, they provide support and absorption. However, you cannot control the amount incrementally. Quick wraps usually lack wrist support as you can’t reinforce it through the wrapping.
Since it is made to cater to many users, a quick wrap might not fit you perfectly. Meaning, it may offer impact protection and support based on your hand anatomy.
In addition, since manufacturers mass produce, they are not able to cater to specific human anatomies. It is then highly important to test out a quick wrap before buying one to ensure that it fits you perfectly.
Hand wraps come in different materials that affect the comfort and moisture-wicking properties. The materials also determine the amount of support and flexibility you will be getting once you have put on the wrap.
Polyester is a material that stretches easily. When used in a hand wrap, it contours to the hand comfortably without feeling tight. It also performs a good job in terms of wicking away sweat from your hands, reducing heat buildup. Hand wraps made from polyester are durable and can be easily washed through your washing machine.
Wraps that are made from polyester are mostly quick wraps. This means that they don’t have much support to offer to the wrists, so they are not recommended for sparring and competitive boxing. These are often used for training sessions instead. Also, keep in mind that polyester loses some of its elasticity the more you use it.
Cotton has been a staple in hand wraps. They provide a soft feel that is easy to the skin while providing impact absorption when the wrap is done correctly. As more technology seeped into the world of boxing, hand wraps also benefited from it.
Cotton blends are now present, which offer some elasticity for comfort and help soften punches. They are also incorporated with synthetic materials, which help improve their moisture-wicking properties.
Pure cotton wraps last longer as they are durable and don’t wear that much. Some cotton blends, however, lose their elasticity over the years, depending on how tightly you wrap them.
Traditional hand wraps come in different lengths. Individuals with smaller hands will need a shorter length to avoid excess wraps, while those with larger hands will need longer wraps to cover the size of their fists. As a rule of thumb, it is best to get a hand wrap with a length that is longer than what you need because you can always use the excess wrap as wrist support or padding.
For quick wraps, sizing is very important. Since you can’t adjust it incrementally to tailor fit your hand, you need to have something that fits perfectly right off the bat. It is best to fit it in person so you can actually have a feel of it but if you are ordering online, look for reviews on how it fits.
If the item you received doesn’t fit you right, you can request a return or get it exchanged for a different size until you are satisfied.
Hand wraps aren’t seen when you are using them. Its sole purpose is to make your hand stable and injure-free. Even if this is the case, wearing a design that you like will give you a positive outlook when using your wraps. The battle starts in the mind, and if you can give your mind the right mindset, half of the work is already done.
Hand wraps come in different colors, while some companies make an effort to incorporate weaving patterns that make them "pop" even more. There are a lot of choices, but there is certainly one design that will speak to you on an emotional level. So go get a hand wrap that you will enjoy putting on!
Now that the path in choosing the right hand wraps has been laid out to you, we have included a list to help make it easier for you. Not only does it fast-track you in your training, but it also makes choosing a bit easier. Check the list below and let us know what you think!
**Prices may vary depending on the website and their campaign period**
|Colors/Design||Black, Red, Pink, Blue|
|Length/Size||Large, Extra Large|
|Colors/Design||Purple Lotus, Red Tribal, Orange Maze, Blue Geo, Black, Blue, Green, Pink, Orange, Purple|
|Colors/Design||Black/Red, Neo Yellow, White, Camo, Neo Pink, Black, Red, Blue|
|Type||Traditional Hand Wrap|
|Length/Size||Small, Medium, Large, Extra Large|
|Colors/Design||Green, Pink, Yellow, Blue, Grey|
|Type||Traditional Hand Wrap|
|Type||Traditional Hand Wrap|
|Colors/Design||Yellow, Neon Green, Red, Black|
|Colors/Design||Black, Green, Red, Blue|
|Type||Traditional Hand Wrap|
Boxing / MMA Mexican Handwraps
Kontact Gel Glove Hand Wraps
Perfect Stretch Hand Wraps
Quick Gel Hand Wraps
Boxing Camouflage Cotton Handwraps
Stretch Hand Wraps
Cotton Boxing Sports Strap
Equip Yourself With the Best Combat Hand Wraps
A Hand Wrap That Turns Your Strikes Fast and Potent
Keeps Your Fists Supported and Protected in the Ring
Make Your Punches Quick and Precise With These Wraps
Easy and Quick to Wear Wraps to Keep Your Opponents on Their Toes
Your Opponents Won't Know What Hit Them
This Wrap Will Give Anyone a Fight That Will Last Through the Ages
A Wrap That Your Wrist Will Give Thanks
Wear Your Wraps Faster Than Anyone
Value Hand Wraps That Deliver A Stunning Blow
|Price Starts at||₱499||₱1,364||₱899||₱787||₱1,649||₱299||₱595||₱580||₱1,499||₱99|
|Material||Poly-Cotton Blend||Polyester||Cotton Blend||Cotton Blend||Polyester||High-Grade Cotton||Cotton Blend||Cotton Blend||Polyester||Cotton|
|Length||180 Inches||Large, Extra Large||180 Inches||157 Inches||Small, Medium, Large, Extra Large||180 Inches||108 Inches||180 Inches||Free Size||108 Inches|
|Colors/Design||Black, Red, Pink, Blue||Black/Gold||Purple Lotus, Red Tribal, Orange Maze, Blue Geo, Black, Blue, Green, Pink, Orange, Purple||Black/Red, Neo Yellow, White, Camo, Neo Pink, Black, Red, Blue||Black, Blue||Green, Pink, Yellow, Blue, Grey||Black, Red||Yellow||Yellow, Neon Green, Red, Black||Black, Green, Red, Blue|
|Type||Traditional Wrap||Quick Wraps||Traditional Wrap||Traditional Hand Wrap||Quick Wrap||Traditional Hand Wrap||Traditional Wrap||Traditional Hand Wrap||Quick Wraps||Traditional Hand Wrap|
Hand wrapping is an art that will ensure your safety and better power transfer. Doing it correctly will give you confidence in throwing punches while delivering devastating blows to your opponent. If you don’t have the proper technique, you will still be prone to inefficient punch and wrist injuries. Below are the steps from Pentagon MMA on how to put a hand wrap properly.
It is no secret that starting into combat sports requires a lot of gear. Since you are starting out, compression plays a big role in your recovery. Your knees should also be in good health to last longer during training sessions. To aid you, we have collated the best gears that you need to prioritize to give you a performance boost.
The art of hand wrapping is a beautiful and important part of any combat sport that involves punching. Having the right tool for it will reward you with a healthy fist after every session. It may not be seen, but it is a crucial step in keeping your boxing longer and safer. Now that you know how to choose one, you are now ready to take matters into your own hands.
Author: Richard Martin
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