10 Best Postnatal Vitamins in the Philippines 2023 | Buying Guide Reviewed by Nutritionist-Dietitian

Being formulated with all of the essential vitamins needed to strengthen your body after giving birth, this product is a great all-around supplement that will support all new moms. It has vitamin A, vitamin D3, vitamin B, iron, calcium, and DHA. It doesn't contain any gluten, soy, fish, nuts, or GMOs, which means that it's safe to take even if you have some allergies.

It's vegetarian as well, so if you follow that diet, this is a perfect option for you. It's safe for breastfeeding moms, with one user review stating that she noticed a slight increase in her milk production after taking these. She also said that there is no unpleasant aftertaste, so these supplements will surely be easy to take.

This product is formulated with malunggay, which is ideal for breastfeeding moms. It can help raise the milk production up to 124mL after 7 days of regular intake. Its moringa oleifera content contains vitamins and minerals that help increase milk supply. Users have verified its effectiveness and are very happy with their results.

The capsules are easy to swallow with no aftertaste. It contains high dosages of vitamin C, vitamin A, calcium, protein, and potassium that will surely help you be strong and healthy again after pregnancy.

There are some postnatal vitamins that can also be taken before and during your pregnancy, and this product is one of them. This is because it contains important vitamins such as folic acid and vitamin D that are good not only for you but also for your baby. It's free of gluten, dairy, and soy. 

All of its ingredients are plant-based and organic, so if you're still sensitive from your pregnancy, you don't have to worry about taking these vitamins. It won't make you nauseous, and it's safe to take even on an empty stomach, so you can get your fix any time of the day. The suggested intake of these vitamins is four times a day.

This malunggay supplement is all-natural and perfect for breastfeeding mothers. It promotes the growth of the hormone Prolactin, which stimulates lactation. It also helps heal inflamed joints and normalize blood pressure and sugar levels. It also has key nutrients that the body needs for overall health and energy.

With these benefits, you can take these vitamins daily, even years after you/ve given birth. It's recommended to take 3-4 tablets a day while breastfeeding, then when not in any stage of pregnancy anymore, switch to taking 1-2 tablets per day. This is great for those looking for a product that they can take long-term.

These vitamins from Puritan's Pride's prenatal and postnatal care line contain both calcium and vitamin D to ensure that you get back your bone strength after pregnancy. It will help you avoid diseases such as osteoporosis and arthritis. It also promotes proper muscle contraction and nerve function.

This product does not contain any artificial flavors, sugar, lactose, gluten, and sodium. Many users are satisfied with this, with customers using it as an everyday multivitamin, too. If you're looking for something that you can drink even in the long run, this is definitely for you.

This option is a great postnatal vitamin recommended for breastfeeding moms. Apart from lactation support, it's also able to give key nutrients for wellness and immune system support. It contains Methylfolate, which supports energy and improves mood. This means that it can help with occasional stress and fatigue.

These vitamins can be taken anytime, even on an empty stomach. You can take a maximum of three tablets per day. Users have been very satisfied with this product since it doesn't upset their stomachs and helps with their nausea.

This daily supplement contains much-needed multivitamins to boost not only your immune system but also your milk production. This is made possible by the malunggay leaves that are blended in the capsule. This product is locally made, so it's a good chance to support local businesses.

It's a vegan option that doesn't contain any nuts, dairy, and gluten, so anyone with any kind of diet can take this. It's pregnancy-safe, too, so you can take this even before delivery. Many users rate this product highly as it has truly increased their milk production, making it possible for them to breastfeed exclusively.

Folic acid is one of the essential vitamins that you need after giving birth, and this product gives just that. It's part of their prenatal and postnatal care line- formulated to support women. It's able to address anemia, promote metabolism, and support heart and the nervous system health.

This is a great option, especially if you want to handpick the vitamins that you want to take after pregnancy. Moreover, you can even take this as soon as you plan to get pregnant and throughout your pregnancy. It's affordable, too, so it's an ideal option for those who are on a budget. 

This folate supplement can also be taken during your pregnancy since it helps your baby's brain and spinal development. Aside from that, it helps you produce red blood cells, which you will need after giving birth. It's dairy-free, gluten-free, and nut-free, so you can ensure that your allergies won't act up while taking this.

Since it only contains folic acid, this is a practical option if you're just looking for this specific micronutrient. You can take this alongside other vitamins that you are already taking, making it very convenient. It is made to be taken once a day with a meal or as professionally prescribed by your doctor. 

These UpSpring prenatal vitamins are made to be taken before, during, and even after pregnancy. It comes in a tasty mango peach-flavored gummy formulation that is not too sweet nor too sour. This makes taking vitamins a pleasant experience.

It's a good option for those who have a hard time swallowing pills. It's easy on the stomach with a no-nausea formula that many customers love. It's gluten-free and dairy-free and is recommended by OB-GYNs. You can take up to three gummies per day, either all at the same time or spaced out throughout the day.