Moringa Oleifera, more commonly known here as Malunggay, is a very popular plant that has many benefits, making it a sought-after supplement. There are many benefits to taking malunggay capsules, such as nourishing the skin and hair, protecting your organs like the liver and stomach, and even increasing milk production for breastfeeding moms.
Because of its many great effects on the body, there are loads of malunggay capsules available on online selling platforms such as Lazada and Shopee. This makes it quite overwhelming to choose one, so we have prepared a buying guide, fact-checked by pharmacist John Robert Uy, and our top 10 picks to help you choose the best malunggay capsule for you.
Robi began his career in Watsons Philippines as the Senior Pharmacist in SM Mall of Asia Entertainment Mall branch. His experience as a Dispensing Pharmacist enabled him to become an expert in Community Pharmacy practice and the overall Retail Pharmacy operations. Currently, he is the Regulatory Affairs Senior Assistant Manager of Unilever Philippines. His knowledge about Pharmacy and related Regulations enables him to provide and share relevant information about regulated products such as food, drugs, cosmetics, and medical devices to consumers.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
The products and services listed are ranked independently by the editorial team based on the points mentioned in our thoroughly researched buying guide (as of 01-16-2023).
Table of Contents
Malunggay contains essential amino acids, antioxidants, antibiotics, and vitamins and minerals that are great sources of nutrition to keep you strong and healthy. It has beta-carotene that keeps your lungs in good condition and omega 3 and 6 fatty acids that improves heart health and decreases liver fat.
It’s a high source of vitamin C, calcium, potassium, and protein as well. It was also traditionally used to treat diabetes, infections, and joint pain. This makes it an effective multivitamin for your overall health, no matter what age you are. Overall, it’s a great way to boost your immune system, which is very important in these times.
Here are some key points to consider:
For more detailed information, read through our buying guide below.
If you’re planning to take your malunggay capsules as an everyday supplement, it would be more cost-efficient to get one with at least 100 capsules included. This is because some capsules are meant to be taken two times a day or more, so with a bigger package, you won’t run out easily.
However, if you just want to try out malunggay capsules or if you’re just planning to take this temporarily - maybe as postnatal vitamins - then you should go for one that includes 30 or 60 capsules in a pack. This should give you enough product to try it for a while to see if it’s really for you.
As with any other supplement, it’s important to check the dosage of your malunggay capsules to make sure that it’s just right for you. Even though there are no studies that give a specific recommended dose, some evidence says that the optimal dose would be 29 milligrams per kilogram of body weight.
This is why it’s important for you to check the instructions indicated in your capsules’ packaging so that you can take them correctly and maximize their benefits. It would also be good to consult your doctor before taking your malunggay capsules, especially if you’re pregnant or unsure about starting to use them.
Make sure that the malunggay capsules that you buy are FDA-approved. You can do this by going on the official FDA website, where you can look up the manufacturer or product on their verification portal. Make sure to check the food and drug section to find out if your supplements are cleared for public consumption.
If you’re not able to find them on the website, it would be best to go for a different product or brand since this means that they are not regulated. This is especially important if you have underlying conditions or if you’re pregnant since it may do more harm than good if you take a product that is not FDA-approved.
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Mega Supplement That Protects the Body
Organic Moringa "Malunggay" Capsule
Organic Option Free From Toxins and Common Allergens
Organic Miracle Malunggay
Aids in Weight Loss by Boosting Metabolism
Buds & Blooms
Pure & Young Malunggay Capsule
Malunggay Capsules to Aid Lactating Moms
Malungai Malunggay Supplement
Soft Gel Capsules for Easier Swallowing
Keep the Whole Family Healthy With Kid-Friendly Malunggay Capsules
The Herbalist of Asia
Organic Malungay Capsules
Heals the Body With All-Natural Ingredients
Amazing Food Supplement
Moringa (Malunggay) 500mg Capsules
Anti-Aging and Healing Supplement
Organic Moringa Malunggay Capsules
Locally-Made Capsules That Are Perfectly Preserved
Relieves Pregnancy-Induced Bowel and Other Health Issues
Aside from 500mg of pure malunggay leaves, this malunggay capsule also contains 100mg of Sodium Ascorbate, a non-acidic vitamin C. Vitamin C is known to help absorb the iron content and other nutrients from malunggay. It also helps regulate blood pressure and sugar level.
Moreover, it also helps protect your body from free radical damage and increases breastmilk production for breastfeeding moms. Because of its benefits, many customers love it, especially moms and health professionals. They also commend its taste since you can't taste it, and it doesn't have a medicinal effect that is nakakaumay.
These malunggay capsules are certified 100% organic, free of toxic elements and common allergens such as dairy, gluten, and nuts. It's also vegan, so if you follow that diet, this supplement is ideal for you. It has 600 capsules in a jar, very cost-efficient for families who all take malunggay capsules.
It's rich in vitamins A, B, C, D, and E, so you will surely be able to boost your immune system with this supplement. It has magnesium and iron, too, great for breastfeeding moms or pregnant women. For best results, this product is meant to be taken two capsules at a time twice a day.
Malunggay speeds up weight loss, boosting metabolism and energy. These capsules are great for that since it uses all-natural ingredients. It's formulated with 100% malunggay powder, free of synthetic fillers. It's a good companion to take along with your other supplements, especially for those who go to the gym.
Customers have a lot of good things to say about this product since they've seen its good effects. One even said that it helps her regulate her sweet cravings, making it effective for weight loss. This pack contains 90 capsules, just the right amount for a 30-day supply.
The malunggay capsule is a very popular supplement among breastfeeding moms, and this one from Buds & Blooms is no exception since its primary aim is to increase breastmilk production. It's blended with young and fresh malunggay leaves that also aims to boost your immune system, which is a must, especially if you recently gave birth.
User reviews can vouch for this product since it has increased many new moms' milk production compared to other brands that they've tried. For best results, it's recommended to take up to four capsules a day for lactating moms, while those who are using this as a daily multivitamin or supplement can take two a day.
For those who are not fond of swallowing pills, these malunggay supplements with soft gel capsules are the best option for you. Its capsule is made of gelatin, giving you an easier time to swallow it. Aside from their soft shell, these capsules are also very rich in chlorophyll that helps neutralize free radicals that damage the cells.
Chlorophyll also deodorizes breath and other bodily wastes. It reduces the ability of carcinogens or cancer cells to bind with the DNA in your body. This is why aside from getting valuable nutrients to boost your immune system, this option is great for protecting you against diseases, especially if you have a history of cancer.
With the many benefits that malunggay has, it would be good for your whole family to take it. Fortunately, this supplement can be taken by kids safely, as long as they only take 1 capsule a day. It will improve their heart and respiratory health so that they can play and be energic while being protected.
Aside from that, users have rated this product highly since they received it quickly and in good condition. They also like it since they said that it helps them sleep and regulates their metabolism. Overall, we recommend this for households who all want to take this supplement as it will surely benefit them greatly.
Malunggay is a widely-used plant because its leaves have benefits such as healing headaches, diarrhea, and even shallow cuts. This is why it's a popular supplement, taking the form of a capsule much like this one. This option has all-natural ingredients without common allergens, including wheat and gluten.
It also contains additional vitamins such as magnesium, phosphorus, and zinc. It will help improve your muscle and nerve function and strengthen your bones and teeth. This option is also halal, meaning that Muslims can take it without any problem. If you want to strengthen your bones and body, this is for you.
Being rich in various vitamins that include vitamins A, B, C, D, E, and K, this malunggay capsule is able to help treat diabetes, gout, arthritis, and elevated blood pressure. It has anti-aging components, too, so this is highly recommended to those who are older or who want to start their anti-aging regimens early on.
Many customers love this product, with one of them even mixing it in their rice. One of them also mentioned that it helped her son's immune system get stronger since he doesn't get frequent colds and headaches anymore. Costing less than Php 300, this supplement is a great option for anyone.
Aside from the many benefits that moringa brings, you're bound to be satisfied with this since it uses a dehydration process that retains almost all of the original vitamins, minerals, and natural enzymes that are found in malunggay. You can maximize its health benefits, achieving a stronger immune system.
These capsules are made locally, so it's a good way to support Filipino farmers. Additionally, the leaves used are grown without the use of chemical compounds. Many customers have rated this high since they have proven its claims. One user commented that it has helped improve her heart health, blood pressure, and sugar levels.
Part of malunggay capsules' benefits is relieving bowel issues, including those induced by pregnancy. These capsules are great for those recovering from giving birth since it also gives you energy and promotes your overall well-being and health. It can address hypertension, reduce sugar levels, and boost milk supply.
This is an ideal option for those who are recuperating and trying to gain strength after pregnancy or even other surgeries since malunggay also boosts your immune system. Overall, it's a good supplement to take to aid in your recovery or if you simply want to get stronger and healthier.
Below are some of the most asked questions on the web answered by the mybest team.
It is recommended to take 2-3 malunggay capsules a day for breastfeeding women. The capsule should be taken 10 to 30 minutes before meals to have the best and fast results.
Yes, pregnant women can safely take malunggay capsules two to three weeks before giving birth. Taking these capsules should be continued until after their delivery.
It's important to live a healthy lifestyle, especially nowadays when it's hard to get sick. To help you achieve good health for yourself and your family, check out our other articles below for great products that will help you in your health and fitness journey.
Author: Bianca Angela Dela Cruz
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 2：JPM｜Organic Moringa "Malunggay" Capsule
No. 3：Nature's Kind｜Organic Miracle Malunggay
No. 4：Buds & Blooms｜Pure & Young Malunggay Capsule
No. 5：Life Oil｜Malungai Malunggay Supplement
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