Kettlebells are a very popular piece of gym equipment because they’re an all-in-one body conditioning tool that enhances core strength, range of motion, and balance. Since it’s important to stay fit and healthy, many have started home gyms, with kettlebells being a constant part of their workout sessions.
In this article, we will be sharing a buying guide, fact-checked by fitness coach Michelle Estuar, and showing you our top 10 recommendations for the best kettlebells available on online shopping platforms like Lazada and Shopee.
Here are some key points to consider:
In choosing the size of your kettlebell, there are two things that you should consider: the type of exercises that you plan to do and your weightlifting experience.
For grind exercises, such as presses, deadlifts, or windmills, a lighter kettlebell weighing 8-20kg for men and 5-12kg for women is recommended. With the right weight of the kettlebell, you should be able to do overhead presses, more or less, 8 to 10 times.
Lighter kettlebells are also suitable for those who have little to no experience in weightlifting. It is important to learn and understand the proper form and mechanics of the different exercises before transitioning to heavier kettlebells.
Ballistic exercises are workouts that stimulate movement, such as throwing or jumping. Some examples of these exercises are swings, snatches, and cleans. The recommended kettlebell weight for these exercises is between16-24 kg for men and 8-16 kg for women.
These kettlebells are also effective for intermediate or advanced weightlifters since they have more control over their full-body movement. For best results, make sure that you will be able to do at least 5 repetitions of exercises using the kettlebell that you choose.
If you're planning to do different exercises or have multiple people in your household with different workout needs, an adjustable kettlebell may be for you. These kettlebells usually have cast-iron plates that you can take in, and out of the mold of the kettlebell, depending on the weight you want to use.
There are also kettlebells that you can fill with water to achieve your desired weight. These usually have two handles, so that you can grip them better, and they are good for overhead lifting exercises.
The presence of the two handles allows you to grip the kettlebell better so you could comfortably focus on your form.
Kettlebells are made with different materials, each with varying benefits. Make sure to check them out to be able to maximize their use.
A cast-iron kettlebell is a classic type that is molded from a single piece of metal, which makes it an affordable option. Its unique features include a smooth finish and a flat base. In addition, some of them have a powder coat to ensure that it does not chip or scratch easily.
Because of the type of metal used, steel kettlebells are more durable compared to cast-iron ones. Although they vary in weight, they usually come in the same sizes and dimensions. This feature gives the lifter a feeling of familiarity and consistency in form even if they're using different sets of weights.
Coated kettlebells are cast-iron kettlebells that have a protective coating such as rubber, vinyl, or PVC to protect both the kettlebell and the surface where you exercise. They usually have chrome handles that are smaller in diameter, making them a good choice for those with smaller hands. This is also the ideal type of kettlebell for home use, especially if you have limited space.
It’s important to consider the handle of your kettlebell because it will impact how you perform the exercises. Make sure to go for one that is more beneficial or compatible with your desired workout routine. You can choose between curved and straight handles.
If you’re going to use your kettlebell for cardio or similar routines, one with a curved handle is better for you so you can grip it more easily when performing exercises like swings or goblet squats. You will be more comfortable using it since it’s a more ergonomic option.
If you’re going to use your kettlebell for cardio or similar routines, one with a curved handle is better. The grip is easier to handle and is suitable when performing exercises like swings or goblet squats. Also, since this is a more ergonomic option, it's more comfortable to hold.
On the other hand, if you want to focus on toning and building more muscle mass, a kettlebell with a straight handle is recommended. These are perfectly designed for exercises such as snatches, jerks, and cleans where you need to hold them in an upright position. If your focus is strength and power, then this is your best choice.
To give you a rundown, here are our top 5 picks for the best kettlebells you can buy online:
Pro Grade Kettlebell
Powder Coated Kettlebell
Candy Colored PVC Kettlebell
Professional Lifting Kettlebell
Kettlebell With Stainless Steel Handle
A Staple for Muscle Strengthening and Cardio Training
Kettlebell That's Anti-Rust and Durable
Powder-Coated to Combat Corrosion
Customizable Weight and Easy to Store
Multipurpose Kettlebell With an Ergonomic Handle
Train All Muscle Groups With This Kettlebell
Choose From a Multitude of Options
Sleek Kettlebell in Matte Finish
Competition Kettlebell for Weightlifters
Coated With Rubber to Safely Use at Home
|Price Starts at||₱1,200||₱2,600||₱699||₱4,230||₱899||₱350||₱419||₱799||₱2,595||₱3,240|
|Weight||8 kg||8 kg||Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg||Multi-Weight||9.9 kg||2 kg||Available in 2 kg, 4 kg, 6 kg, 9 kg||Available in 6 kg, 8 kg, 10 kg||16 kg||20 kg|
|Dimensions||Not Specified||8 x 11 inches||Not Specified||Not Specified||8 x 11 inches||Not Specified||Not Specified||7 x 10 inches||8 x 10 inches||Not Specified|
|Handle||Straight||Curved||Curved||Straight||Straight||Straight||Available in Straight and Curved||Straight||Curved||Curved|
The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Disclaimer: These products are recommendations made by our team at mybest Philippines. Our expert, Michelle Estuar, is not affiliated with, nor is she endorsing any of the brands we mention below.
*Prices may vary depending on the website and their campaign period*
|Dimensions||8 x 11 inches|
|Weight||Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg|
|Dimensions||8 x 11 inches|
|Weight||Available in 2 kg, 4 kg, 6 kg, 9 kg|
|Handle||Available in Straight and Curved|
|Weight||Available in 6 kg, 8 kg, 10 kg|
|Dimensions||7 x 10 inches|
|Dimensions||8 x 10 inches|
With many people starting to set up their home gyms, it's no surprise if you want to invest in some gym equipment too. These will help you and your family to stay strong and healthy, which is very important nowadays. For the best gym equipment that you can get online, check out our other articles for more recommendations.
Author: Bianca Angela Dela Cruz
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
For expert-reviewed articles, we ask experts to check and review our buying guide to make sure there aren't any false, misleading, or outdated information. Our experts do not participate in choosing the recommendations, and they do not endorse any of the products we mention.
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