For some people, gaining weight can be just as hard as losing weight. If you're one of them, you'd be happy to know that many brands have come out with vitamins to support your weight gain by boosting your appetite and immune system. Whether you want to build muscle or simply look and be healthier, these vitamins are an effective supplement to help you out.
As said, there are a lot of companies that have released their own versions of vitamins to help with weight gain, making it difficult to find the perfect blend. To help with your decision, we will be showing you our top 10 picks for the best products online. We have also provided a buying guide detailing what you need to know before buying any weight gain vitamins--reviewed by pharmacist Robi Uy.
To give you a rundown, here are our top 5 picks for the best weight gain vitamins you can buy online:
ABC Plus Multi
Appebon Kid Syrup With Iron
Mosegor Vita Capsule
Iron And Vitamin Tablets
An Effective Immune Booster to Help You Keep Your Pounds
Complete Line-Up of Vitamins for Better Absorption of Nutrients
Provides Energy to Help You Live an Active Lifestyle
Increase Your Child's Appetite and Energy
Recover Precious Nutrients With This Appetite Stimulant
Supports Muscle Growth and Increases Muscle Mass
Promotes Protein and Collagen Production for Weight Gain
Fight Diseases and Weight Loss With Yummy Gummies
Helps Build Lean Muscle Mass
Promotes Better Transport of Oxygen and Nutrients
|Price Starts at||₱750||₱551||₱1,250||₱328||₱51||₱680||₱475||₱950||₱1,214||₱850|
|Amount||100 Capsules||100 Capsules||460 Tablets||250 mL||1 Capsule||100 Capsules||100 Capsules||60 Gummies||120 Capsules||84 Capsules|
|Formulation||Pill||Pill||Pill||Syrup||Pill||Pill||Pill||Gummy||Pill||Vegetarian, Lactose-Free, Gluten-Free|
|Vitamins Included||Vitamin C||Vitamin B Complex, Vitamin C, Vitamin A, Vitamin D, Zinc||Vitamin B Complex, Vitamin C||Vitamin B12, Iron||Vitamin B Complex, Pizotifen||Creatine||Vitamin C||Vitamin B12, Vitamin C, Vitamin D, Zinc||Colostrum||Pill|
|Values||Organic, Halal||Not Specified||No Artificial Flavors, No Color Added, No Preservatives, No Yeast or Starch, Gluten Free||Not Specified||Not Specified||No Fillers or Additives||Not Specified||All Natural, BPA-Free, Dairy-Free, Diabetic Friendly, Gluten-Free, Low-Carb, Low-Fat, Nut-Free, Organic, Pregnancy-Safe, Vegan||Gluten-Free||Vitamin B Complex|
The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
**Prices may vary depending on the website and their campaign period**
|Vitamins Included||Vitamin C|
|Vitamins Included||Vitamin B Complex, Vitamin C, Vitamin A, Vitamin D, Zinc|
|Vitamins Included||Vitamin B Complex, Vitamin C|
|Values||No Artificial Flavors, No Color Added, No Preservatives, No Yeast or Starch, Gluten Free|
|Vitamins Included||Vitamin B12, Iron|
|Vitamins Included||Vitamin B Complex, Pizotifen|
|Values||No Fillers or Additives|
|Vitamins Included||Vitamin C|
Pomegranate Lime Flavor
|Vitamins Included||Vitamin B12, Vitamin C, Vitamin D, Zinc|
|Values||All Natural, BPA-Free, Dairy-Free, Diabetic Friendly, Gluten-Free, Low-Carb, Low-Fat, Nut-Free, Organic, Pregnancy-Safe, Vegan|
|Formulation||Vegetarian, Lactose-Free, Gluten-Free|
|Values||Vitamin B Complex|
Below are some of the most asked questions on the web answered by the mybest team.
Like all medications, weight gain vitamins have side effects when consumed improperly. Commonly, it's an increased risk of obesity while more serious complications can potentially be kidney problems, heart disease, or a fatty liver. To avoid this, be sure to follow the instructions or, better yet, consult a doctor for advice.
Yes, as long as they're ingested as per their intended use or as instructed by your doctor. Otherwise, you may risk having muscle cramps, dehydration, diarrhea, or kidney problems.
Unfortunately, multivitamins alone do not help in weight gain. While they do have the necessary nutrients for growth and development, these do not specifically cause an increase in weight. Instead, you'll need specific products such as the ones on our list--as well as ingesting the right amount of calories--to gain weight.
For more detailed information, read through our buying guide below.
Even though just taking vitamins alone will not make you gain weight, these specific micronutrients will assist you in putting on some pounds. It would be good to check if they’re included in your weight gain vitamins’ blend.
Vitamin B Complex is made of different types of Vitamin B, including B1, B6, and B-12. These vitamins convert different nutrients into energy, ensuring that the organs in your body like your heart, eyes, and nervous system work well.
More importantly, vitamin B complex can boost your appetite, help with digestion issues, and keep you energized, so that you can live an active and healthy lifestyle, which is the most important factor in gaining weight. This truly makes it an important micronutrient in your weight gain vitamins’ blend.
Since a healthy lifestyle is paramount to gaining weight, having vitamin C in the micronutrient line-up in your vitamins is ideal. Vitamin C is one of the safest and most effective nutrients for protection against immune system deficiencies.
It also protects you against cardiovascular disease, eye disease, skin wrinkling, and more. With all these great benefits, Vitamin C is a must-have so that you can exercise and eat well to get to your desired weight goal.
Vitamin A is primarily involved in improved immune function, vision, reproduction, and cellular communication by helping your body produce healthy cells. As a result, it helps ensure that your heart, lungs, kidneys, and other organs function normally.
This makes it a good vitamin for weight gain since it supports muscle growth and recovery, a big factor in building up muscle mass. This means that the vitamin A in your weight gain vitamins’ blend will definitely ensure that your gains are supported.
Like any other vitamin type, weight gain vitamins usually come in three formats: pills, gummies, and syrups. If you're used to taking medication or want something that can be taken on the go, pills may be the better option for you. They're also guaranteed to be packed with the nutrients that you need.
Meanwhile, if you're uncomfortable swallowing pills, go for gummy vitamins. They're chewable and come in different flavors, making them easier to take. Something to keep in mind, though, is that they may contain inadequate levels of nutrients and may lose potency over time.
Finally, the most convenient format is syrup, which is popular and recommended for kids who don't know how to take pills yet. Weight gain vitamins will support their growth and ensure that they grow strong and healthy.
For those who follow special diets, like vegetarian, vegan, or organic, check if your vitamins have the same values. There are vitamins that are specially formulated for people who take only organic food and supplements. This way, you can still get the adequate amount of essential nutrients you need without straying from your all-natural diet and lifestyle.
This is also ideal for those with allergies since organic vitamins usually do not contain any kind of gluten, dairy, nut, or soy. However, as with any other supplement, make sure to consult with your medical provider first to be on the ultra-safe side.
To ensure authenticity, quality, and safety, it's best to select your vitamins from reputable brands or manufacturers and purchase from authorized retail drugstores. Don't forget to fact-check their claims in the description and check the reviews so that you can see if it has worked for other people or not. If you can't find evidence for their claims, consider choosing another option.
Another thing to do, as previously mentioned, is to make sure to consult with your medical provider, especially if you have other health issues or other nutrient deficiencies. This is because the supplement you choose may conflict with any medication that you're taking and may do you more harm than good in the long run.
Drinking weight gain vitamins isn't enough to help you put on some pounds. Living a healthy lifestyle by eating well and exercising is still important. For more support on your weight gain journey, check out some of our other articles below for some products that can help you achieve your goals.
Author: Bianca Angela Dela Cruz
Editor: R. Umlas
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
For expert-reviewed articles, we ask experts to check and review our buying guide to make sure there aren't any false, misleading, or outdated information. Our experts do not participate in choosing the recommendations, and they do not endorse any of the products we mention.
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