• 10 Best Vitamin C for Pregnant Women in the Philippines 2022 | Bewell-C, Webber Naturals and More 1
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2022 | Bewell-C, Webber Naturals and More 2
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2022 | Bewell-C, Webber Naturals and More 3
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2022 | Bewell-C, Webber Naturals and More 4
  • 10 Best Vitamin C for Pregnant Women in the Philippines 2022 | Bewell-C, Webber Naturals and More 5

10 Best Vitamin C for Pregnant Women in the Philippines 2022 | Bewell-C, Webber Naturals and More

Now more than ever, we know the importance of taking care of our immune system. If you are growing a tiny human inside your body, this should be an even bigger priority. Taking prenatal vitamins plays a vital role in giving vital nutrients to both mom and baby. Vitamin C should be part of the mix for that much-needed immune boost.


Make sure to bring up your need for vitamin supplements in your next OB check-up if your doctor hasn’t discussed this with you yet. This would usually include folic acid, iron, calcium, and omega-3 fatty acids. Ask your doctor about your vitamin C supplement as well. Check out our list of the best Vitamin C supplements available online, as well as the factors to consider in our buying guide.

  • Last updated: 01-14-2022
Table of Contents

10 Best Vitamin C for Pregnant Women to Buy Online

Looking for a vitamin C supplement that is safe to take during pregnancy? Always consult with your OB-GYN before taking any new supplements. Here is a list of the 10 best we found online that you can discuss with your doctor.


**Prices may vary depending on the website and their campaign period**

1

Bewell-CZinc Protect - Vitamin C

From ₱528

FormCapsule
Formulation500mg
TypeMultivitamin
Quantity100
2

Nature MadePrenatal Multi + DHA

From ₱299

FormSoft Gels
Formulation85mg
TypeMultivitamin
Quantity30
3

Upspring Prenatal Complete Multivitamin

From ₱1,000

FormSoft Gels
Formulation120mg
TypeMultivitamin
Quantity90
4
FormCapsule
Formulation500mg
TypeSingle
Quantity60
5
FormCapsule
Formulation562.50mg
TypeSingle
Quantity100
6
FormCapsule
Formulation500mg
TypeMultivitamin
Quantity60
7
FormCapsule
Formulation1000mg
TypeSingle
Quantity100
8

Super Cee Plus Sodium Ascorbate + Zinc

From ₱215

FormCapsule
Formulation500mg
TypeMultivitamin
Quantity100
9
FormTablet
Formulation500mg
TypeSingle
Quantity100
10

Kirkland SignatureChewable Vitamin C

From ₱1,122

FormGummies
Formulation500mg
TypeSingle
Quantity500

Compare the Best Vitamin C for Pregnant Women

Image
1
Bewell-C Zinc Protect - Vitamin C  1

Bewell-C

2
Nature Made Prenatal Multi + DHA 1

Nature Made

3
Upspring  Prenatal Complete Multivitamin 1

Upspring

4
Webber Naturals  Vitamin C 1

Webber Naturals

5
Poten-cee Sodium Ascorbate 1

Poten-cee

6
Lifecore Immunocore 1

Lifecore

7
Healthy Options  Vitamin C 1

Healthy Options

8
Super Cee Plus  Sodium Ascorbate + Zinc 1

Super Cee Plus

9
Ritemed Ascorbic Acid 1

Ritemed

10
Kirkland Signature Chewable Vitamin C 1

Kirkland Signature

Name

Zinc Protect - Vitamin C

Prenatal Multi + DHA

Prenatal Complete Multivitamin

Vitamin C

Sodium Ascorbate

Immunocore

Vitamin C

Sodium Ascorbate + Zinc

Ascorbic Acid

Chewable Vitamin C

Features

Non-Acidic Vitamin C With Extra Immunity Boost

Complete Multivitamin With Vitamin C

Easy to Swallow Prenatal Multivitamin

Vegetarian Vitamin C Capsules

Avoid Hyperacidity With Sodium Ascorbate

Support Your Baby's Growth With This Potent Combination

Powerful Antioxidant For Mommy and Baby

Boost Your Health With a Combo of Vitamin C and Zinc

Affordable Option for Complete Nutrition

Orange-Flavored Gummies for Your Vitamin C Fix

Price Starts at₱528₱299₱1,000₱449₱749₱1,299₱1,075₱215₱226₱1,122
FormCapsuleSoft GelsSoft GelsCapsuleCapsuleCapsuleCapsuleCapsuleTabletGummies
Formulation500mg85mg120mg500mg562.50mg500mg1000mg500mg500mg500mg
TypeMultivitaminMultivitaminMultivitaminSingleSingleMultivitaminSingleMultivitaminSingleSingle
Quantity10030906010060100100100500
Link

Why Take Vitamin C During Pregnancy?

Why Take Vitamin C During Pregnancy?

Vitamin C is known to boost one’s immunity. While the WHO says there is no current evidence yet supporting the need for vitamin C supplementation while pregnant, a few trials have shown that vitamins C and E during pregnancy reduces the risk of placental abruption or when the placenta separates from the inner wall of the uterus before delivery.


Vitamin C helps with tissue repair, bone growth and repair, and fighting infections. It is also a powerful antioxidant that protects your cells from damage. It also helps your body absorb iron, a necessary nutrient during pregnancy.


As you go on your pregnancy journey, make sure to always check with your doctor before taking in a new supplement. It is still best to get your vitamins straight from natural food sources. Citrus fruits like oranges and lemons are rich in vitamin C. This can also be found in vegetables like malunggay and spinach.

How to Choose Vitamin C for Pregnant Women - Buying Guide

There are a lot of vitamins that you can easily purchase online. As soon as you get clearance from your doctor, make sure that you choose the best one for you and your baby. Here are some things that are worth considering before making that purchase.

Consult With Your Doctor Before Taking Supplements

Consult With Your Doctor Before Taking Supplements

It is easy to run an internet search on the most popular supplements that you can easily buy online. But just because you see it recommended online doesn't mean that it is good for you. Some might cause allergic reactions or other health complications that are harmful to both you and your baby.


Always consult with your OB-GYN before taking any supplements. Your doctor knows your medical history best, and he or she is the expert on what could best benefit you during your pregnancy. Remember, this is not just for your health but for your baby’s as well.

Purchase Only From Reputable Pharmacies or Accredited Stores

Purchase Only From Reputable Pharmacies or Accredited Stores

Remember that you are now taking care not just of yourself but of your baby, too. Anything that you consume will directly affect the tiny life you are growing inside your womb. Make sure that you only purchase authentic supplements. This can be done by only buying from reputable pharmacies or their verified online stores.

Choose Between a Multivitamin or Single Vitamins

There are prenatal supplements that already provide the daily dosage recommended for your different nutritional needs. These vitamins should include folic acid, iron, calcium, vitamin D, DHA, and iodine. These are all essential for your baby’s growth and development in your womb.

A Multivitamin Contains All Your Nutrient Needs in One

A Multivitamin Contains All Your Nutrient Needs in One

Multivitamins are easy to take because you usually need just one or two capsules to meet your recommended intake for the day. This makes it easier to plan out your purchase to ensure you are adequately stocked all the time. Each brand has different dosages, so make sure that what you are taking is approved by your doctor.


These can be more expensive than single vitamins, however, depending on the brand recommended by your health care expert. Make sure to discuss with your OB-GYN if what is prescribed is out of your budget; there are different options that you can still explore depending on your needs.

Single Vitamins Help Doctors Tailor-Fit Dosages Accordingly

Single Vitamins Help Doctors Tailor-Fit Dosages Accordingly

Every pregnancy is different. Your doctor would best know the supplementation you will be needing depending on your health and other factors that might affect your baby’s development. Single vitamins help your OB-GYN recommend the best combination made especially for you.


If you are getting single vitamins, make sure to properly plan out the purchase of each. These usually come in different quantities, making it important for you to be aware of how long each purchase will last. Make sure that you carefully plan this in advance, so you don’t miss a day.

Check the Recommended Dosage Per Day

Check the Recommended Dosage Per Day

There are different dosages of vitamin C recommended for pregnant women depending on their age. For those who are 18 and younger, it is 80mg per day. It increases to 85mg per day for those who are 19 and older. Make sure you are meeting this with the help of your supplement.


Discuss the best dosage you should take with your doctor. While overdosing on vitamin C is said to be quite harmless, it is still best to go with what was recommended by your OB-GYN. There have been some cases where too much vitamin C causes stomachache and diarrhea - neither of which you would want to experience during pregnancy.

Pick A Gummy if You Have Trouble With Capsules

Pick A Gummy if You Have Trouble With Capsules

Battling with morning sickness and dealing with hormonal changes are just a few of the problems you might have during pregnancy. Taking your vitamins should not be added to the list. If you have trouble swallowing capsules, you can opt for gummies that are easy to chew and have a pleasant taste.


Always check the ingredients thoroughly before you purchase. Share the information with your doctor to help give you peace of mind. There are gummies that contain sugar that might be harmful to those who have gestational diabetes, but thankfully, you also have options out there that contain zero sugar.

Know the Number of Capsules to Plan Your Next Order

Know the Number of Capsules to Plan Your Next Order

As keeping yourself and your baby healthy is an important part of this journey, make sure that you don’t run out of supplements. Plan your orders in advance to make sure that you don’t miss a day in taking your vitamins. Check for the number of capsules available in each pack and order before you run out.

Get Proper Nutrition From Your Food Intake

Watching your diet has been more important than ever during pregnancy. You want to make sure that you get all the nutrients you need while still gaining a healthy amount of weight. Here are some tips from registered dietitian nutritionist Whitney E. that you can follow. 


Tips:

  1. Eat more. During your first trimester, there is no need to increase the amount of calories you are consuming pre-pregnancy. It should increase by around 340 calories by your second trimester, and about 450 calories during your third trimester.
  2. Eat more protein. Pregnant women need 71g of protein a day. Make sure you don’t exceed this.
  3. Take your prenatal vitamins. While it is best to get your nutrients from your food, experts recommend that you cover all bases with your supplements.
  4. Don’t skimp on carbohydrates. You will need a minimum of 175g of carbohydrates a day. Get it from healthy sources like fruits, vegetables, whole grains, and legumes.
  5. Make sure you are getting your Omega 3 fatty acid. This is important for your baby’s brain development.

Have a Healthy and Enjoyable Pregnancy

Have a Healthy and Enjoyable Pregnancy

While every pregnancy is different, there are ways to make it a healthy and enjoyable one. Here are some links worth checking to get you on that track.

Summary

Giving your baby the best nutrition starts during pregnancy. Taking care of yourself during this time directly affects your baby’s growth. Boosting your immunity with vitamin C is always a must - from pregnancy and beyond. Enjoy your pregnancy and congratulations on being a mother!


Author: Laura Mercado

Editor: R. Umlas


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