• 10 Best Powdered Milk for Adults in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best Powdered Milk for Adults in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best Powdered Milk for Adults in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 3
  • 10 Best Powdered Milk for Adults in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 4
  • 10 Best Powdered Milk for Adults in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 5

10 Best Powdered Milk for Adults in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian

Powdered milk for adults is a convenient way of providing your dairy intake as it has a longer shelf life compared to fresh milk and is generally more inexpensive. As you age, you may experience changes in your body, such as your bones and teeth weakening, making them more susceptible to fracture and your muscles losing strength, which can affect your overall agility, strength, and flexibility. 


To aid your body, drinking a glass of powdered milk for adults can provide you with enough nutrients to keep your body healthy. Check out our 10 recommendations as well as our buying guide, fact-checked by registered nutritionist-dietitian Samantha Morales, to help you choose the best powdered milk that will suit your needs. 

This article's contributors

Samantha Morales
Editorial Team
  • Last updated: 08-30-2022
Table of Contents

Benefits of Drinking Adult Powdered Milk

Benefits of Drinking Adult Powdered Milk

Milk is a great add-on to your diet as it is very nutritious. It is a good source of calcium and protein to strengthen the bones and help you maintain proper weight. It contains nutrients such as vitamins A, B, and D and minerals such as phosphorus and potassium to supply your body’s daily needs. 


Moreover, it is a great way to prevent the risk of osteoporosis and bone fracture as you age. That said, powdered milk helps you get your daily dose of nutrition, considering the milk’s beneficial nutrients are retained. It is also ideal if you can’t eat a balanced diet as some of them are fortified with additional nutrients specifically geared for adults.


Powdered milk also has a long shelf life as it can be stored within 18 months or longer compared to the ready-to-drink variety, and you don’t even have to refrigerate them. Plus, you can always adjust the taste according to your preference by adding more scoops of powdered milk. 

How to Choose a Powdered Milk – Buying Guide

Here are some key points to consider:

  1. Select between the types of milk depending on your preference.
  2. Opt for nutrient-dense fortified milk.
  3. Pick between plain and flavored milk.

For more detailed information, read through our buying guide below.

Select Between the Types of Milk Depending on Your Preference

First things first, determine the type of milk suitable for your needs. Powdered milk varieties differ from one another in terms of the amount of milk fat and nutrient content, among others. There is even a plant-based option. Understanding your choices can help you determine the most suitable type of milk for you.

Go for Rich Tasting Whole Milk for Unbeatable Taste

Go for Rich Tasting Whole Milk for Unbeatable Taste

Sometimes called full cream milk, whole milk typically contains 3.25% of milk fat. This is where the cream has not been removed, which makes it taste rich and creamy, giving you unbeatable taste and nutrition. An 8-ounce or 236 ml glass of whole milk contains 150 calories with 8 grams of fat. 


It also supplies 5% of your daily value of vitamin A and 24% of vitamin D. Compared to other types of milk, whole milk is highly nutritious as it provides the daily nutrients needed for strengthening the bones and your body.

Choose Low Fat Milk If You Want to Maintain Your Weight

Choose Low Fat Milk If You Want to Maintain Your Weight

If you want to maintain your weight but are a huge fan of drinking milk, you may opt for low-fat milk. This contains a reduced-fat amount which is less than 1.5% and has a higher amount of calcium, vitamins, and minerals than whole milk.


It is also recommended for people who want to reduce their fat intake, such as cholesterol and saturated fat, so you can consume less calories while still reaping the many benefits of milk. However, low-fat milk has a thinner texture and less creamy taste than whole milk.

Try Skimmed Milk If You Want Nutrients Minus the Calories

Try Skimmed Milk If You Want Nutrients Minus the Calories

Skimmed milk is perfect for adults who want to reach their weight loss goals. This milk is fat-free as it has 0.15% of fats and contains a much higher calcium content with fewer calories and cholesterol.


This makes it full of nutrients necessary for bone health and development, which helps to prevent osteoporosis and other bone problems that you may encounter as you grow older. However, this milk is noted to have a rather bland taste.

Plant-Based Milk If You Follow a Vegan or Vegetarian Diet or If You Want to Try Something Different

Plant-Based Milk If You Follow a Vegan or Vegetarian Diet or If You Want to Try Something Different

Aside from dairy milk, you may also opt for plant-based milk, especially if you follow a vegetarian or vegan diet. This is a great alternative to cow’s milk as it also has a rich taste and contains only a small amount of fat.


They are typically made from grains to seeds to nuts. There are different types of plant-based milk, but the two most popular are soy and oat milk. Soy milk is the most notable type of plant milk. And it has a rich, thick, and creamy taste. It contains a high amount of protein to help support healthy muscles.


It also has high amounts of omega 3 and phytoestrogen, a type of plant-based estrogen, which can help prevent osteoporosis. Oat milk, on the other hand, is often fortified with vitamin D and calcium, making it great for bone health as well as high soluble fiber and beta-glucans, which can help reduce blood cholesterol levels. 

Opt for Nutrient-Dense Fortified Milk

Opt for Nutrient-Dense Fortified Milk

Fortified milk contains added vitamins and nutrients that are not usually present in milk in significant amounts. It is high in vitamins such as A and D that are essential in maintaining healthy bones and teeth to prevent osteoporosis.


According to the Nutritional Guidelines for Filipinos or NGF by the Department of Science and Technology’s Food and Research Institute, the consumption of milk is recommended every day to maintain healthy bones and teeth. 


However, not everyone has access to fresh milk. For this reason, fortified powdered milk makes an excellent substitute, especially for people who lack nutrients in their diets, given its nutritional content and inexpensive price tag. 

Pick Between Plain and Flavored Milk

Pick Between Plain and Flavored Milk

Powdered milk comes in plain and different flavors you can choose from. If you want to spice up your drink, you can go for flavored milk. Chocolate, vanilla, and strawberry flavors are the most common flavors of powdered milk that are best paired with your favorite snacks, fruits, and meals.


On the other hand, you can also enjoy your powdered milk plain. It can blend well with any kind of food, and sometimes even cooking recipes! No matter what flavor you choose, they are both loaded with essential nutrients that can keep your bones and body healthy.

Compare the Best Powdered Milk for Adults

To give you a rundown, here are our top 5 picks for the best powdered milk you can buy online:


  1. Best overall: Fonterra Anlene MoveMax Milk Powder Plain
  2. Best for growing adults: EnsureGold HMB Vanilla for Adult Nutrition
  3. Best for fortifying your immune system: Sustagen Premium Chocolate Adult Nutrition Beverage
  4. Best for getting a healthy diet: Nestle Boost Optimum Vanilla Adult Milk Powder
  5. Best for coffee-lovers: Nestle Bear Brand Adult Plus Milk Powder
Image
1
Fonterra Anlene MoveMax Milk Powder Plain 1

Fonterra

2
Ensure Gold HMB Vanilla for Adult Nutrition 1

Ensure

3
Sustagen Premium Chocolate Adult Nutrition Beverage 1

Sustagen

4
Nestle Boost Optimum Vanilla Adult Milk Powder 1

Nestle

5
Nestle Bear Brand Adult Plus Milk Powder 1

Nestle

6
Nestle Milo Nutri Up Powdered Choco Milk 1

Nestle

7
Provital  Immuna Plus 1

Provital

8
Appeton Weight Gain for Adults 1

Appeton

9
Naturally Good Vegan Coconut Milk Powder 1

Naturally Good

10
Birch Tree Fortified Adult Boost 1

Birch Tree

Name

Anlene MoveMax Milk Powder Plain

Gold HMB Vanilla for Adult Nutrition

Premium Chocolate Adult Nutrition Beverage

Boost Optimum Vanilla Adult Milk Powder

Bear Brand Adult Plus Milk Powder

Milo Nutri Up Powdered Choco Milk

Immuna Plus

Weight Gain for Adults

Vegan Coconut Milk Powder

Fortified Adult Boost

Features

Move Young With This Nutritious Drink for the Bones

Have a Sip of this Vanilla-Milk Drink for Healthy Aging

A Premium Powdered Milk Offering Multi-Defense System

Improve Your Health With This Nutrient-Dense Milk

Coffee-Flavored Powdered Milk That Can Replace Your Morning Coffee

A Classic Chocolate Drink, Now Formulated for Adults

An Active Milk Drink That Can Strengthen the Immune System

Lets You Achieve Your Weight Goals in a Healthy Way

Dairy-Free Milk for Vegans and Vegetarians

Boost Your Immunity With this Fortified Milk

Price Starts at₱309₱1,804₱1,492.52₱1,699.75₱135₱10.8₱909.72₱1,389₱200₱226
Type of MilkFortifiedNot SpecifiedNot SpecifiedLactose-Free MilkFortifiedNot SpecifiedNot SpecifiedSkimmed MilkPlant-Based MilkFortified
FlavorPlainVanillaChocolateVanillaCoffeeChocolatePlainChocolateCoconut Plain
Net Weight600g850g900g800g300g24g960g450g150g600g
PackagingSealed Aluminum PouchMetal Tin CanMetal Tin CanMetal Tin CanSealed Aluminum PouchSachetCartonMetal Tin CanPlastic Packaging BagSealed Aluminum Pouch
Added Nutrients2x Calcium, Collagen, Vitamin C, D, E, Magnesium, Zinc, ProteinHMB+ Protein, Vitamins B6, B12, C, D, Iron Zinc, SeleniumInulin Fiber, Vitamins A, C, E, B-Complex, Magnesium, Iron, IodineProbiotic, Prebiotic, and Whey Protein, Vitamins B6, B12, And EVitamins B1, B2, B3, B6, B12, and C, High Levels of Iron and Zinc2x Calcium and B-VitaminsYeast Beta-GlucanL-Lysine, L-Arginine, and Glutamic AcidNot SpecifiedVitamin C, Zinc, and Iron
Recommended forAges 18 And AboveAges 40 And AboveAll AdultsAges 50 And AboveAges 19 to 29 Ages 18 And AboveAges 40 And AboveAges 13 And AboveNot SpecifiedAges 19 And Above
Link

10 Best Powdered Milk for Adults to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.


Disclaimer: These products are recommendations made by our team at mybest Philippines. Our expert, Samantha Morales, RND, is not affiliated with, nor is she endorsing any of the brands we mention below.


**Prices may vary depending on the website and their campaign period**

1

FonterraAnlene MoveMax Milk Powder Plain

From ₱309

Type of MilkFortified
FlavorPlain
Net Weight600g
PackagingSealed Aluminum Pouch
Added Nutrients2x Calcium, Collagen, Vitamin C, D, E, Magnesium, Zinc, Protein
Recommended forAges 18 And Above
2

EnsureGold HMB Vanilla for Adult Nutrition

From ₱1,804

Type of MilkNot Specified
FlavorVanilla
Net Weight850g
PackagingMetal Tin Can
Added NutrientsHMB+ Protein, Vitamins B6, B12, C, D, Iron Zinc, Selenium
Recommended forAges 40 And Above
3

SustagenPremium Chocolate Adult Nutrition Beverage

From ₱1,492.52

Type of MilkNot Specified
FlavorChocolate
Net Weight900g
PackagingMetal Tin Can
Added NutrientsInulin Fiber, Vitamins A, C, E, B-Complex, Magnesium, Iron, Iodine
Recommended forAll Adults
4

NestleBoost Optimum Vanilla Adult Milk Powder

From ₱1,699.75

Type of MilkLactose-Free Milk
FlavorVanilla
Net Weight800g
PackagingMetal Tin Can
Added NutrientsProbiotic, Prebiotic, and Whey Protein, Vitamins B6, B12, And E
Recommended forAges 50 And Above
5

NestleBear Brand Adult Plus Milk Powder

From ₱135

Type of MilkFortified
FlavorCoffee
Net Weight300g
PackagingSealed Aluminum Pouch
Added NutrientsVitamins B1, B2, B3, B6, B12, and C, High Levels of Iron and Zinc
Recommended forAges 19 to 29
6

NestleMilo Nutri Up Powdered Choco Milk

From ₱10.8

Type of MilkNot Specified
FlavorChocolate
Net Weight24g
PackagingSachet
Added Nutrients2x Calcium and B-Vitamins
Recommended forAges 18 And Above
7
Type of MilkNot Specified
FlavorPlain
Net Weight960g
PackagingCarton
Added NutrientsYeast Beta-Glucan
Recommended forAges 40 And Above
8
Type of MilkSkimmed Milk
FlavorChocolate
Net Weight450g
PackagingMetal Tin Can
Added NutrientsL-Lysine, L-Arginine, and Glutamic Acid
Recommended forAges 13 And Above
9
Type of MilkPlant-Based Milk
FlavorCoconut
Net Weight150g
PackagingPlastic Packaging Bag
Added NutrientsNot Specified
Recommended forNot Specified
10

Birch TreeFortified Adult Boost

From ₱226

Type of MilkFortified
FlavorPlain
Net Weight600g
PackagingSealed Aluminum Pouch
Added NutrientsVitamin C, Zinc, and Iron
Recommended forAges 19 And Above

Frequently Asked Questions

Below are some of the most asked questions on the web answered by the mybest team.

Can Powdered Milk Make You Fat?

Drinking powdered milk in limited quantities is unlikely to make you fat. In fact, one glass a day can can jumpstart your metabolism, leading to weight loss. That said, it's still wise to control your intake as other ingredients like sugar and fruit extracts can be high in calories.

Can Powdered Milk Cause Acne?

Unfortunately, most kinds of milk generate sebum-producing hormones. If your face is left uncleaned, this can clog your pores and lead to acne. You can always wash your face in regular intervals or, to avoid the issue entirely, go for plant-based milks as these have less sebum-producing properties.

Can Adults Drink Nido or Other Powdered Milk for Kids?

Yes, however, take note of the sugar content. Most powdered milk for kids have added sweeteners to better appeal to them. Adults have generally grown out of their sweet tooth, so products like these may not be up to your tastes.

More Products for a Healthy Diet

Looking for more products to add to your healthy diet? Worry no more, because there are a lot of diet-friendly options available online. Scroll down and check out these articles to find more healthy food and drinks that you can enjoy every day while improving your health status.

Author: Cristel Joy Aron

Editor: J. Cuizon

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

About Expert-Reviewed Articles

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

For expert-reviewed articles, we ask experts to check and review our buying guide to make sure there aren't any false, misleading, or outdated information. Our experts do not participate in choosing the recommendations, and they do not endorse any of the products we mention.

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