• 10 Best Skimmed Milks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best Skimmed Milks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best Skimmed Milks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 3
  • 10 Best Skimmed Milks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 4
  • 10 Best Skimmed Milks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 5

10 Best Skimmed Milks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian

Compared to other kinds of milk in the market, skimmed milk has fewer calories and contains less cream.A staple in many kitchens, we always include milk in the grocery list. But those watching their weight usually look for healthier alternatives to regular milk. And one of the popular options is skimmed or fat-free milk. 


Skimmed milk is still rich in vitamins and minerals, making it one of the best substitutes for whole milk, especially for those on a calorie deficient diet. In this article, you will find our top picks on the best skimmed milk that you can get online along with a buying guide fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales.

This article's contributors

Samantha Morales
Editorial Team
  • Last updated: 08-30-2022
Table of Contents

How to Choose a Skimmed Milk - Buying Guide

Here are some key points to consider:

  1. Pick between powdered and ready-to-drink skimmed milk.
  2. Check the nutritional facts label and get those rich in calcium and protein.
  3. Go for a skimmed milk that's fortified with vitamins A and D.
  4. Learn about the milk’s ingredients and production process.

For more detailed information, read through our buying guide below.

Pick Between Powdered and Ready-to-Drink Skimmed Milk

Pick Between Powdered and Ready-to-Drink Skimmed Milk

When choosing a skimmed milk, you will have your pick between two variants: powdered and ready-to-drink ones. While they don't differ in flavor, powdered skimmed milk, made by evaporating milk to dryness, has a longer shelf life than its liquid counterpart.


On the other hand, if one of the reasons you are buying fat-free milk is for its health benefits and convenience, we recommend going for the ready-to-drink option. Skimmed milk in liquid form is also best for making foamed drinks like cappuccinos and lattes.

Check the Nutritional Facts Label and Get Those Rich in Calcium and Protein

Check the Nutritional Facts Label and Get Those Rich in Calcium and Protein

Aside from checking the milk's fat content, you must also inspect the nutritional facts label, especially if you have any underlying health conditions. Every food or drink product has this label. It includes a detailed list of the ingredients used, and the number of calories and macronutrients present per pack.


We recommend focusing on the % Daily Value of each nutrient as this indicates whether a serving of food is high or low when it comes to nutrient content. A 5% DV or less is low, while 20% DV or more is considered high. According to the U.S. FDA, opt for food items with a good number of dietary fiber, vitamin D, calcium, and iron.

Go for a Skimmed Milk That's Fortified With Vitamins A and D

Go for a Skimmed Milk That's Fortified With Vitamins A and D

Even though skimmed milk is a low-calorie alternative to whole milk, you won't have to worry about receiving fewer vitamins and nutrients if you make the switch. Skimmed or fat-free milk is actually one of the richest sources of calcium, with every serving containing about 300 mg.


Skimmed milk is low in calories because it has little to no cream, which holds most of the fat content found in milk. However, milk fat also contains vitamins A and D, so many companies fortify their products with these nutrients. Doing this also adds an extra layer of creaminess to the milk.

Learn About the Milk’s Ingredients and Production Process

Another thing to look into when choosing a skimmed milk to purchase is its ingredients and production process. Many food brands market their milk as produced using UHT as well as being free from preservatives, permeates, and GMOs, but what do these terms mean? To know more, keep reading below.

Get More Shelf Life With Ultra-Heat Treatment (UHT) Milk

Get More Shelf Life With Ultra-Heat Treatment (UHT) Milk

You may see well-known brands like Alaska and Nestlé marketing their skimmed or low-fat milk as UHT-processed, but is there a difference between that and non-UHT milk? The answer is yes, there is! While most ready-to-drink milk undergoes the standard pasteurization process, UHT milk goes through ultra-pasteurization.


UHT stands for Ultra Heat Treatment, which means that the raw milk was safely subjected to higher pasteurization temperatures. This process kills harmful bacteria that cause milk to spoil, so the final product will have a much longer shelf life. You can store UHT milk at room temperature for months to a year, depending on the brand.

Opt for Skimmed Milk That's Free From Preservatives and Other Artificial Ingredients

Opt for Skimmed Milk That's Free From Preservatives and Other Artificial Ingredients

When buying any food or drink product, one of the first things we recommend is to check its list of ingredients. While skimmed milk contains less cream and is a low-calorie alternative to whole milk, some dairy companies add sugar and preservatives, making it less healthy.


Go for milk that is made organically with minimal processing and artificial ingredients. Studies suggest that the best milk comes from free-grazing cows that are commonly found in Europe and Australia. These kinds of milk significantly contain higher beneficial fatty acids, antioxidants, and vitamins

Compare the Best Skimmed Milks

To give you a rundown, here are our top 3 picks for the best skimmed milk you can buy online:

  1. Arla All Natural Milk Goodness
  2. Alaska Slim Low-Fat Milk
  3. Harvey Fresh Lactose Free Skim Milk

Check out the table below to further compare the characteristics of these three as well as the other seven that made it to our list.

Image
1
Arla All Natural Milk Goodness 1

Arla

2
Alaska Slim Low-Fat Milk 1

Alaska

3
Harvey Fresh Lactose Free Skim Milk 1

Harvey Fresh

4
Selecta Fortified Low Fat Chocolate Milk  1

Selecta

5
Nestlé Non-Fat Milk  1

Nestlé

6
Devondale Extra Light Skim Milk  1

Devondale

7
Emborg Skimmed Milk 1

Emborg

8
Top Creamery Skimmed Milk Powder 1

Top Creamery

9
Australia’s Own Skim Dairy Milk 1

Australia’s Own

10
Koita Organic Skim Milk  1

Koita

Name

All Natural Milk Goodness

Slim Low-Fat Milk

Lactose Free Skim Milk

Fortified Low Fat Chocolate Milk

Non-Fat Milk

Extra Light Skim Milk

Skimmed Milk

Skimmed Milk Powder

Skim Dairy Milk

Organic Skim Milk

Features

Skimmed Milk Free from GMOs and Artificial Ingredients

UHT-Processed Milk for a Longer Shelf Life

Low in Calories and Lactose-Free

Chocolate Flavored Milk Your Kids Will Love

Creamy and Deliciously Nutritious

Farm Fresh Goodness Without the Extra Fat

Creaminess That's Similar to Whole Milk

Works Great as a Creamer for Milktea and Shakes

Award-Winning Skim Milk From Australia

A Good Source of Vitamins A and D

Price Starts at₱76₱168₱134₱68₱93₱76.26₱78.75₱195₱87₱225
Product TypeReady-to-Drink Skimmed MilkReady-to-Drink Low Fat MilkReady-to-Drink Skimmed MilkReady-to-Drink Low Fat MilkReady-to-Drink Non-Fat MilkReady-to-Drink Skimmed MilkReady-to-Drink Skimmed Milk Powdered Skimmed MilkReady-to-Drink Skimmed MilkReady-to-Drink Skimmed Milk
Quantity1 Liter1 Liter1 Liter1 Liter1 Liter1 Liter1 Liter750 Grams1 Liter1 Liter
Nutrient ContentPhosphorus, Vitamin B2, CalciumVitamin A, CalciumCalciumVitamin A and CalciumCalciumCalciumProteinNot SpecifiedCalciumCalcium, Vitamins A and D
Fat Content0.3%2%Not Specified2%Not Specified0.02%0.3%Not SpecifiedNot Specified0.3%
Link

10 Best Skimmed Milks to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.


Disclaimer: These products are recommendations made by our team at mybest Philippines. Our expert, Samantha Morales, RND, is not affiliated with, nor is she endorsing any of the brands we mention below.


 **Prices may vary depending on the website and their campaign period**

1

ArlaAll Natural Milk Goodness

Skimmed

From ₱76

Product TypeReady-to-Drink Skimmed Milk
Quantity1 Liter
Nutrient ContentPhosphorus, Vitamin B2, Calcium
Fat Content0.3%
2

AlaskaSlim Low-Fat Milk

Pack of 2

From ₱168

Product TypeReady-to-Drink Low Fat Milk
Quantity1 Liter
Nutrient ContentVitamin A, Calcium
Fat Content2%
3

Harvey FreshLactose Free Skim Milk

From ₱134

Product TypeReady-to-Drink Skimmed Milk
Quantity1 Liter
Nutrient ContentCalcium
Fat ContentNot Specified
4

SelectaFortified Low Fat Chocolate Milk

From ₱68

Product TypeReady-to-Drink Low Fat Milk
Quantity1 Liter
Nutrient ContentVitamin A and Calcium
Fat Content2%
5

NestléNon-Fat Milk

From ₱93

Product TypeReady-to-Drink Non-Fat Milk
Quantity1 Liter
Nutrient ContentCalcium
Fat ContentNot Specified
6

DevondaleExtra Light Skim Milk

From ₱76.26

Product TypeReady-to-Drink Skimmed Milk
Quantity1 Liter
Nutrient ContentCalcium
Fat Content0.02%
7
Product TypeReady-to-Drink Skimmed Milk
Quantity1 Liter
Nutrient ContentProtein
Fat Content0.3%
8
Product TypePowdered Skimmed Milk
Quantity750 Grams
Nutrient ContentNot Specified
Fat ContentNot Specified
9

Australia’s OwnSkim Dairy Milk

From ₱87

Product TypeReady-to-Drink Skimmed Milk
Quantity1 Liter
Nutrient ContentCalcium
Fat ContentNot Specified
10
Product TypeReady-to-Drink Skimmed Milk
Quantity1 Liter
Nutrient ContentCalcium, Vitamins A and D
Fat Content0.3%

Kickstart Your Diet With These Healthy Food Products

Finding a low-calorie milk such as skimmed milk is a good start, but you'll need to look for other healthier food alternatives to kickstart your diet. Check out the links below to see a selection of vegan snacks and meat alternatives that you can try. All of the articles below feature products curated by the mybest team and reviewed by nutritionist-dietitians! 

Author: Mariah Hannah Beatrice G. Caga

Editor: Ayeza Mangulabnan

Like and follow our Instagram and Facebook page for updates!

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

About Expert-Reviewed Articles

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

For expert-reviewed articles, we ask experts to check and review our buying guide to make sure there aren't any false, misleading, or outdated information. Our experts do not participate in choosing the recommendations, and they do not endorse any of the products we mention.

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