• 10 Best Lubes in the Philippines 2022 | Buying Guide Reviewed by Sex and Relationships Therapist 1
  • 10 Best Lubes in the Philippines 2022 | Buying Guide Reviewed by Sex and Relationships Therapist 2
  • 10 Best Lubes in the Philippines 2022 | Buying Guide Reviewed by Sex and Relationships Therapist 3
  • 10 Best Lubes in the Philippines 2022 | Buying Guide Reviewed by Sex and Relationships Therapist 4
  • 10 Best Lubes in the Philippines 2022 | Buying Guide Reviewed by Sex and Relationships Therapist 5

10 Best Lubes in the Philippines 2022 | Buying Guide Reviewed by Sex and Relationships Therapist

Lubes help reduce friction between your skin and your partner’s, eliminating any rubbing and chafing that will cause discomfort during the act. To make things more pleasurable, the use of lube can greatly affect the satisfaction both of you can experience. It can be odorless, and some even come in sweet and fruity flavors to level up the night.


It may look simple, but there are a lot of considerations that need to be taken which will make or break the experience for you. We have asked Dr. Rica Cruz, a sex and relationships therapist, to share her insights and recommendations, so read on to find out more!

Experts featured in this article

Dr. Rica Cruz
  • Last updated: 04-04-2022
Table of Contents

In Collaboration With Sex and Relationships Therapist Dr. Rica Cruz

In Collaboration With Sex and Relationships Therapist Dr. Rica Cruz

Dr. Rica Cruz is a sex therapist and educator who has partnered with condom brands to promote safe, sexy, and responsible sex all over the country. She is also the founder of Unprude—a space where women can be sexually unashamed and shop for sexual wellness freely and openly.


To find out more about Dr. Rica's work and what she does, you may follow her on Instagram and Facebook, watch her on Feelings on OnePH, listen to her podcasts, Conservative Ako and The Sexy Minds on Spotify, and visit her website, unprude.com.

See Dr. Rica Cruz' Recommended Lubes Below!

If you want to know which lubes Dr. Rica recommends, you've come to the right place. Check them out below!

#LubeLifeMint Chocolate Chip Flavored Water Based Lubricant

From ₱1,250

System Jo Gelato Creme Brulee Lubricant

From ₱540

System Jo H2O Cooling Lubricant

From ₱720

3 Best Lubes to Buy Online

The products we introduce below were carefully curated by the mybest team using the points mentioned in our detailed and thoroughly researched buying guide. For ranks 1 to 3, in addition to the buying guide, we also referred to more than 100 reviews in Lazada to come up with their respective rankings.


**Prices may vary depending on the website and their campaign period**

1

MonogatariWater Soluble Lubricant Gel

From ₱99

mybest Rating4.7 ★★★★
TypeWater-Based
Amount200 mL
FlavorNone
Safe to Use With CondomsYes
Compatible With Sex ToysYes
2

DurexPlay Fruity Flavored Pleasure Gel

Saucy Strawberry

From ₱260

mybest Rating4.7 ★★★★
TypeWater-Based
Amount50 mL
FlavorStrawberry
Safe to Use With CondomsYes
Compatible With Sex ToysYes
3

Pre-SeedFertility-Friendly Lubricant

From ₱1,550

mybest Rating4.6 ★★★★
TypeWater-Based
Amount40 g
FlavorNone
Safe to Use With CondomsYes
Compatible With Sex ToysYes

Compare the Top 3 Lubes

Image
1
Monogatari Water Soluble Lubricant Gel  1

Monogatari

2
Durex Play Fruity Flavored Pleasure Gel 1

Durex

3
Pre-Seed Fertility-Friendly Lubricant  1

Pre-Seed

Name

Water Soluble Lubricant Gel

Play Fruity Flavored Pleasure Gel

Fertility-Friendly Lubricant

Features

For Those Who Want Something That Feels Like Natural Lubrication

Sweeten Up Your Intimate Moments With This Strawberry-Flavored Lube

Recommended for Those Trying to Conceive

Price Starts at₱99₱260₱1,550
mybest Rating4.7 ★★★★4.7 ★★★★4.6 ★★★★
TypeWater-BasedWater-BasedWater-Based
Amount200 mL50 mL40 g
FlavorNoneStrawberryNone
Safe to Use With CondomsYesYesYes
Compatible With Sex ToysYesYesYes
Link

7 More Lube Recommendations

Our recommendations do not stop there! Here are 7 more of our recommended lubes listed in no particular order.

TypeWater-Based
Amount100 mL
FlavorNone
Safe to Use With CondomsYes
Compatible With Sex ToysYes
TypeWater-Based
Amount50 g
FlavorNone
Safe to Use With CondomsYes
Compatible With Sex ToysYes

Silk Touch Water-Based Flavored Lubricant

Apple

From ₱48

TypeWater-Based
Amount100 mL
FlavorApple
Safe to Use With CondomsYes
Compatible With Sex ToysYes

Joker Human Body Lubrication

From ₱118

TypeWater-Based
Amount200 mL
FlavorNone
Safe to Use With CondomsYes
Compatible With Sex ToysYes

SiYiWater-Based Lubricant

From ₱33

TypeWater-Based
Amount215 mL
FlavorNone
Safe to Use With CondomsYes
Compatible With Sex ToysYes

ErosClassic Silicone Bodyglide

From ₱479

TypeSilicone-Based
Amount30 mL and 100 mL
FlavorNone
Safe to Use With CondomsNo
Compatible With Sex ToysNo

Hot KissFlavored Lubricant Cream

Cherry

From ₱79

TypeSilicone-Based
Amount100 mL
FlavorCherry
Safe to Use With CondomsYes
Compatible With Sex ToysYes

Compare the 7 Lubes

Image
SiYi Water-Based Lubricant 1

SiYi

Lubie Multi-Purpose Lube 1

Lubie

Eros Classic Silicone Bodyglide 1

Eros

 Hot Kiss Flavored Lubricant Cream 1

Hot Kiss

Durex KY Jelly 1

Durex

Joker  Human Body Lubrication 1

Joker

Silk Touch  Water-Based Flavored Lubricant 1

Silk Touch

Name

Water-Based Lubricant

Multi-Purpose Lube

Classic Silicone Bodyglide

Flavored Lubricant Cream

KY Jelly

Human Body Lubrication

Water-Based Flavored Lubricant

Features

No More Sticky and Tacky Feeling With This Lube

Water-Based Lube That's Odorless and Free of Harmful Chemicals

The Lube to Get Longer Sex

Make Your Sexy Time Just a Little Bit Sweeter

Suitable for Latex Condoms and Sex Toys

A Lube That Also Moisturizes to Reduce Skin Rubbing and Chafing

Apple-Flavored Lube That Can Maintain Your Pleasure Without Irritating the Genital Area

Price Starts at₱33₱349₱479₱79₱357₱118₱48
TypeWater-BasedWater-BasedSilicone-BasedSilicone-BasedWater-BasedWater-BasedWater-Based
Amount215 mL100 mL30 mL and 100 mL100 mL50 g200 mL100 mL
FlavorNoneNoneNoneCherryNoneNoneApple
Safe to Use With CondomsYesYesNoYesYesYesYes
Compatible With Sex ToysYesYesNoYesYesYesYes
Link

How to Choose a Lube - Buying Guide

Here are some of the points to consider:


  1. Choose the lube base depending on your preference.
  2. Look for lubes with the right pH level.
  3. Get a smaller-sized bottle to try out a small amount first.
  4. Choose sperm-friendly lubes if you are trying to conceive.

For more detailed information, read through our buying guide below.

Water-Based, Oil-Based, Silicone-Based, Organic: Choose the Lube Base Depending on Your Preference

Lubes are typically made of a base, which helps maintain the lubrication of the whole solution. There are 4 types of bases used: water, oil, silicone, and natural. Each has its advantages and disadvantages, so let’s go over each one.

If You Want Something Safe to Use With Condoms and Sex Toys, Go for Water-Based Lube

If You Want Something Safe to Use With Condoms and Sex Toys, Go for Water-Based Lube

Most of the lubricants that are available right now are water-based. Brands produce this type of lube since it is easy to manufacture and feels like natural lubrication. Most people don’t have any adverse effects from it, as water-based lubes are less likely to cause any irritation during sex. Some note that it 


However, water-based lubes are absorbed quickly by the skin, which can dry up while in use. To improve the longevity of its lubrication, some are incorporated with moisturizers, such as carrageenan or aloe vera to soothe the skin and reduce dryness. These lubes are compatible with condoms and sex toys but wash off quickly when doing shower sex.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

Water-based lubricants are one of the safest lubricants used for penetration and masturbation. They are ideal for vaginal penetration as they most closely mimic the vagina's natural lubrication and thus lessen the risk of messing with the vagina's pH levels. Studies have shown that water-based lubricants were associated with fewer genital side effects or symptoms. 


They also do not cause latex to deteriorate. Water-based lubricants may or may not contain glycerin. Glycerin makes the lubricant sweet tasting. This may help during oral sex, however, it is important to wash off the lubricant to avoid yeast infection.

Oil-Based Lubes for Those Who Do Not Use Condoms

Oil-Based Lubes for Those Who Do Not Use Condoms

Oil-based sex lubes are made from plant-based of synthetic oils. They are hydrophobic, which means that they repel water. This makes them hard to wash off, but they don't dry out as quickly during sex. However, an oil-based lube is not compatible with latex condoms as it reacts to it. This increases the probability for the condom to rupture, rendering the contraceptive ineffective. 


These are more suitable for couples who are in long-term relationships and do not use condoms. You should also consider your bedsheets when using oil-based lube as it can stain fabrics, making laundry a challenge. It's also worth noting that these lubes can stain your clothes, creating some clean-up challenges.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz
A lot of people also use oil-based lubricants as they can easily be found in the house. These lubricants include kitchen oils like coconut oil. Synthetic oil-based lubricants, such as mineral oil and petroleum jelly, can also be used but they have the tendency to irritate the vulva. So be careful when you use them. Moreover, it is important to note that oil-based lubricants should not be used with latex condoms as they increase the risk of condoms breaking.

Here's a list of household oil-based lubricants that should not be used with latex condoms:
  • Baby oil
  • Burn ointment
  • Dairy butter
  • Palm or coconut oil
  • Cooking oil
  • Fish oil
  • Mineral oil
  • Suntan oil
  • Haemorrhoid cream
  • Petroleum jelly (Vaseline)
  • Body/hand lotions

Silicone-Based Lubes to Lessen the Chance of Irritation but Should Not Be Used With Sex Toys

Silicone-Based Lubes to Lessen the Chance of Irritation but Should Not Be Used With Sex Toys

Silicone lubricants contain no water, which is both an advantage and a disadvantage. This makes it feel different compared to the previously mentioned lubes. Silicone isn’t absorbed by the skin, which gives it a lot of possibilities to use, depending on your imagination. For those who are interested in trying anal sex, silicone-based lubes are recommended.


One advantage of this type of lube is that it does not cause any allergic reaction, with most people not experiencing any irritation. Due to the absence of water, silicone-based lubes last longer and tend to wash off easier than oil-based lubes. However, these react with silicone sex toys, so avoid using them with one.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

Silicone is hypoallergenic. Thus, most people can use it without worrying about skin reactions. However, using silicone-based lubricants with silicone sex toys is not recommended as it creates a reaction with the toys. They can cause the toy to swell or damage its surface, making it sticky.

Natural Lube Is Safe to Be Ingested but Reacts With Condoms

Natural Lube Is Safe to Be Ingested but Reacts With Condoms

Choosing organic lubes is now easier. This comes with the increasing trend in all-natural ingredients. These are for people who are concerned about the manufacturing processes and effects of the other type of lubes.


One of the common ingredients in natural lubes is coconut oil. It is safe to be ingested and wears off much longer. A downside of using coconut oil is it reacts with condoms and is hard to remove if it comes into contact with fabric. Opt for this type of lube if you aren’t planning on using any wearable contraceptives.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

Lubricant manufacturers came up with products that they claim as "organic." It is important for the product to have an organic certification seal from verified organizations to make sure that the lubricant is truly organic. Organic lubricants should be free of parabens, a type of compound that was said to alter the body's hormone level and has been associated with breast cancer.

Get a Smaller Sized Bottle to Try Out a Small Amount First

Get a Smaller Sized Bottle to Try Out a Small Amount First

Are you in the process of trying out lubes and don’t know which one is for you? Worry not as there are lubricants available in sachets. This makes it easier to store in case of emergency and is a good way to try out a lube when you are still on the market for one. You can always buy a bottle or tube once you have found what works for you.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

Lubricant manufacturers have sample packs that you can buy. It is recommended that you test a small amount of lubricant on your skin first to make sure that you won't have adverse reactions to it.

Choose Sperm-Friendly Lubes if You Are Trying to Conceive

Choose Sperm-Friendly Lubes if You Are Trying to Conceive

Lubes sometimes come with spermicides that can help kill sperm. This may be good if you are practicing family planning, but this won’t help you achieve your goal if you are trying to conceive. Lubricants can also impede the sperm’s mobility. There are specially formulated lubes that can help the sperm reach the egg safely, so opt for those types.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

Nonoxynol-9 (N-9) is the active ingredient used in most spermicide lubricants. Studies have found that N-9 has the potential to be damaging to vaginal tissue. Thus, it is important that you use lubricants with spermicides sparingly or, better yet, use a condom for better protection.

Ways to Enjoy Sex Lubes

The use of lubrication can greatly enhance your activities in the bedroom. Everything is slicker, which leads to more enjoyment and longer-lasting sex. It can also add additional experiences and even add new flavors to your oral sex. Below are the ways to maximize the use of sex lubes, according to Health.com.

Don’t Put Too Much Lube

Don’t Put Too Much Lube

Sex is pleasurable due to the friction experienced by the sex organs as they make contact with each other. Lubrication helps by preventing the organs from drying up that can cause chafing. However, too much lube will prevent you from feeling anything due to how slippery it will turn out, so use lube in moderation.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

A study reported that more than 70 percent of the time that lubricant was used for vaginal or anal intercourse, people do so to make sex more pleasurable. So lube up as much as you want and if you feel it's too much, you can always wipe it with a towel

Lube Helps With Safer Sex

Lube Helps With Safer Sex

Since lubes can help everything feel smooth, this will help prevent STIs and infections. It does this by preventing any microscopic tears in your skin where bacteria and viruses can enter. It can also help prevent pregnancy as less friction will help the condom retain its structural integrity, leading to less breakage.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

Lubricants help to make sex pleasurable by decreasing friction. Condoms are usually lubricated, but for optimal pleasure, you may want to put lube inside and outside the condom before putting it on. WHO research showed that when the water-based lubricant was used, the breakage rate of condoms was 3%, compared to 21.4% when no additional lubricant was used.

Take Masturbation to Another Level

Take Masturbation to Another Level

We need to release our sexual tension. If our partners are away or if you are single and crave some sexual fun, you might have to resort to masturbating to achieve pleasure. Adding lube while you’re masturbating reduces the friction from your hand, making it much more pleasurable. It can also make it easier for you to use toys, giving you mind-blowing orgasms with no risk of chafing.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

A study that analyzed more than 3,000 masturbation experiences, reported that participants' ratings of sexual pleasure and sexual satisfaction were statistically significantly higher when a water-based lubricant or silicone-based lubricant was used compared to masturbating without a lubricant. Thus, lubricants aren't just for intercourse, you may also use if for your solo satisfaction.

Apply Lube to Your Body and Your Partner’s

Apply Lube to Your Body and Your Partner’s

It is a buzzkill to pull out your lube when in the heat of the moment. Before any action, it is best to put lubrication on all the concerned organs, such as the penis and the vagina. Spread it on the perimeter as well to facilitate a smoother transition and prevent any hiccups when trying to penetrate.


You can use lube during foreplay to increase the sensations. You can use warming lube to rub at the erogenous parts of the body, such as the nipples, thighs, and belly, for maximum arousal. For added pleasure, try putting lube on the penis before using a condom. Slippage may be a risk, but it will feel so much better if you can make it work.

Dr. Rica Cruz
Sex and Relationships Therapist
Dr. Rica Cruz

Research also showed that more than half of the time that women used lubricants, they do it by applying it on their vulvas, clitoris, their vaginas, anus, or their partner's genitals. Some of them also apply the lubricant directly to their fingers to make masturbation feel better. Adding lubricant to the testicles can also provide a different sensation for your male partner/s.

Frequently Asked Questions Answered By Dr. Rica Cruz

Frequently Asked Questions Answered By Dr. Rica Cruz

Learn more from Dr. Rica as she answers some of the internet's most asked questions. Read on below to make sure you're informed and educated before getting intimate with your partner!

Does the pH level of the Lube Matter?

Lubricants can alter the pH level of your vagina. Infections, such as yeast growth and thrush outbreaks, may start to happen at around the pH level of 5. Thus, It is best to use lubricants with a pH level of 4 to match your vagina's pH levels. For MSMs (men who have sex with men), a pH in the range of 5.5–7 would be more appropriate. Lubricants with a pH exceeding 7 are not recommended.

Can Lube Make a Man Last Longer?

Some studies show that using lubricants can make a man more satisfied with their sex life. A study found out that adding lubricant to condoms was significantly associated with longer intercourse. Some men report that they use lubricants with benzocaine or even cooling lubricants to help them last longer. Although studies are few to conclusively say that lube can make men last longer, it doesn't hurt to try, right?

Can Lube Cause Irritations and Infections?

Yes. Some lubricants may contain harmful products that can cause infections and irritations. It is important to consider several things when using lubricants. First, the pH of a lubricant should match the area you’re using it with. If you are using it on your vulva and in your vagina, the pH should be from 3.8-4.5 as lubricants with pH above 4.5 may increase the risk of yeast infection and bacterial vaginosis. Anally, the pH level of the lubricant should be pH 5.5- pH 7.

Another thing to consider is the osmolality property of the lubricant. Osmolality is the ability of the lubricant to draw out moisture from tissues. Lubricants with osmolality higher than normal vaginal secretions may damage vaginal tissue which can lead to irritation, reduced protection against infection, and increased transmission risk of STIs, including HIV. The World Health Organization (WHO) recommends osmolalities of less than 380 mOsm/kg, or at most 1200 mOsm/kg.

Are There Ingredients Toxic to the Genitals?

You have to look at the ingredients of the lubricants that you use. Chemical ingredients found in lubricants can be toxic to your vaginal tissue. These ingredients are:

  1. Chlorhexidine gluconate - A chemical that can kill strains of lactobacillus, a bacteria that is necessary for healthy vaginal flora.
  2. Parabens - Preservative chemicals that can irritate vaginal mucous membranes, leading to genital rashes, and potentially disrupt your hormonal balance.
  3. Cyclomethicone, Cyclopentasiloxane, and Cyclopentasiloxane - Commonly found in silicone-based lubricants, these substances are linked to reproductive harm and uterine cancer in animal studies.
  4. Undisclosed flavors or fragrances - Flavors and fragrances may include a mix of chemicals that can cause irritation and allergy.

Do Warming Lubes Make Sex Feel Better?

Using lubricants that add sensation to the skin can work with some people and not with others, so this is subjective. Warming lubes contain mentholated ingredients and compounds derived from peppers to produce a warming sensation. 


There are those who do not like the extra heat and find them irritating and not helpful when sustaining their arousal. Some even report prolonged stinging and redness that ruin the mood for sex. But for those who are exploring temperature play, try a small amount of warming lube first on your arm before putting it directly on your genitals.

Look Good Before You Take Off Your Clothes

Look Good Before You Take Off Your Clothes

A great pair of underwear can make you feel beautiful and confident, which is a plus when you're having a special night with your partner. So it is important to have a good-looking one that conforms to your physique and accentuates your features. It also adds to the foreplay, which builds sexual tension leading to the act itself. Have a look below at some of the best underwear you can purchase online.

Summary

Lubes can make sex much more pleasurable and intense. It helps ease both you and your partner without the risk of drying and causing irritation. This leads to healthier sex and a more connected relationship that can last. We hope this article has helped you find the right kind of lube for your next romantic night. 


Author: Richard Martin

Editor: Ayeza Mangulabnan


Like and follow our Instagram and Facebook page for updates!

How We Chose and Ranked Our Product Recommendations

Curious to know how we chose the products on our list? Our buying guide was carefully crafted by the mybest team of writers and editors, so we used it as a basis for choosing and rating. For the top 3 product recommendations, we also looked at reviews from Lazada in addition to the buying guide.


Ratings and Reviews

For each product on the top 3, we looked at and referenced more than 100 reviews, as well as product ratings in Lazada.


Water-Based, Oil-Based, Silicone-Based, Organic: Choose the Lube Base Depending on Your Preference

The choice of which type of lube to get, as Dr. Rica also has said, depends on the presence of the people who will partake in the act of sexual intercourse. Hence, we did not include this part of the b buying guide in our ratings.


Get a Smaller Sized Bottle to Try Out a Small Amount First

While it is advisable to get a smaller bottle of lube if you're just trying out a new product, the size choice will still depend on you. In saying this, we did not give ratings based on the size.


Choose Sperm-Friendly Lubes if You Are Trying to Conceive

Whether to get lube with or without spermicide is up to you. Also note that most lubricants can impede the mobility of sperm, so if you and your partner are trying to get pregnant, look for lube specially formulated for this purpose. For this point in the buying guide, we did not deduct points from products that are not marketed as sperm-friendly, but we gave products a few extra points if they have this quality.

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    Sanitary pads are women’s ally when that time of the month comes. However, for women with sensitive skin, looking for a sanitary pad that won’t cause rashes and irritation can be difficult. With the wide variation of sanitary pads and other feminine care products available in the market, it is vital to choose one that would work best for your sensitive skin.Thankfully, you can brush these worries away because, in this article, we will be providing you with a list of 10 of the best sanitary pads for sensitive skin. We will also be walking you through choosing the right one for your feminine area through a detailed buying guide. If you’re curious, keep on reading!
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  • 10 Best Glutathione Supplements in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    10 Best Glutathione Supplements in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    With the numerous benefits that it has, glutathione is a very popular whitening agent that is found in many skincare products here in the country. It can help you in achieving fair and flawless skin, lightening dark areas of the body, and reducing acne. It also lessens oxidative stress from free radicals and boosts your immune system.Having said that, there are now loads of glutathione supplements on the market, and in this article, we are going to help you choose the right one for you. We have prepared a buying guide reviewed by pharmacist Robi Uy, and our top 10 picks for the best glutathione supplements that you can easily buy online. By the end of this, we hope that you’re able to find the perfect one for your lifestyle.
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  • 10 Best Multivitamins for Kids in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    10 Best Multivitamins for Kids in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    Kids get adequate amounts of nutrients they need by having a balanced and nutritious diet. However, many kids, especially toddlers, are picky eaters. Thus, nutritious food can be overlooked. This scenario calls for the help of multivitamins for kids in order to fill in the nutritional gap needed for their growth and normal body functions. Kids' dietary needs can vary depending on age, sex, height, growth, and activity levels. Hence, the dosage must cater to each individual child. In this article, we aim to help you choose the best multivitamins for kids in the Philippines. To do this, we will be providing you with a list of the best multivitamin products from different brands and a buying guide reviewed by pharmacist Robi Uy!
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  • 10 Best Vitamin B Supplements in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    10 Best Vitamin B Supplements in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    You can usually get your daily dose of vitamins through your diet, but sometimes, it might not be enough. Now more than ever, it's important to get the complete nutrients that your body needs, which is why you should consider getting vitamin B complex supplements. With the many benefits that we will be discussing below, you will surely get stronger and healthier with this product.However, with the different vitamin B supplement brands available on the market, it may be overwhelming to choose the right one for you. To help you find exactly which one you need, we have prepared a list of the best vitamin B supplements that you can order online as well as a buying guide with comments from pharmacist Robi Uy to help you know how to choose which one to purchase.
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  • 10 Best Cough Medicines in the Philippines 2022 | Buying Guide Reviewed by Licensed Physician
    10 Best Cough Medicines in the Philippines 2022 | Buying Guide Reviewed by Licensed Physician
    Constant coughing can be bothersome and make day-to-day activities difficult. To resolve that, cough medicines are a great way to suppress your cough reflex and help you get a good night’s sleep. It can also help rid your body of mucus and relieve your coughing altogether.Over-the-counter cough medicines come in a variety of forms and contain different active ingredients depending on the type of cough you have. Read through our buying guide reviewed by licensed physician Dr. Siselle Fajardo as we've narrowed down the key points to consider when buying cough medications. We've also made a list of the 10 best cough medications available online!
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  • 10 Best Protein Bars in the Philippines 2022 | Buying Guide Reviewed By Nutritionist-Dietitian
    10 Best Protein Bars in the Philippines 2022 | Buying Guide Reviewed By Nutritionist-Dietitian
    Don’t have time to grab a snack because you’re in a rush? Eat a protein bar instead! Protein bars are a nutritious and tasty on-the-go snack. Many brands offer different vitamins and minerals in their protein bars. In fact, since they’re already packed with nutrients, you can sometimes replace a full meal by eating one bar instead. They're also great snacks for those exercising and bodybuilding.There are different brands of protein bars to choose from in the market, and some just don't get the right mix of taste and nutrition right. In this post, we’re going to explain how you should go about selecting the right protein bar for your specific needs—with comments and tips from registered nutritionist-dietitian Samantha Morales! We'll also be ranking the best protein bars you can buy right now.
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  • 10 Best Probiotic Supplements in the Philippines 2022 | Buying Guide Reviewed By Nutritionist-Dietitian
    10 Best Probiotic Supplements in the Philippines 2022 | Buying Guide Reviewed By Nutritionist-Dietitian
    Staying fit and healthy is not an easy task, especially if you have a busy lifestyle. There's hardly time for jogging, trips to the gym, and even breaks for yoga and meditation. Thankfully, there are supplements that provide you nutrients that can help you stay a little bit more healthy even with your hectic work schedule.One kind of these supplements is probiotic supplements. Currently, there are a lot of brands available in the market, and there are also a lot of factors to consider before purchasing the best product. With this article's buying guide, we will guide you through the process of selecting the best probiotic supplement for you—with comments and tips from registered nutritionist dietitian Samantha Morales!
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  • 10 Best Weight Gain Vitamins in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    10 Best Weight Gain Vitamins in the Philippines 2022 | Buying Guide Reviewed by Pharmacist
    For some people, gaining weight can be just as hard as losing weight. If you're one of them, you'd be happy to know that many brands have come out with vitamins to support your weight gain by boosting your appetite and immune system. Whether you want to build muscle or simply look and be healthier, these vitamins are an effective supplement to help you out.As previously mentioned, there are a lot of companies that have released their own versions of vitamins to help with weight gain, making it difficult to find the perfect blend. To help with your decision, we will be showing you our top 10 picks for the best products online. We will also be laying out what you need to know before buying any health supplements that can aid in weight gain with our buying guide reviewed by pharmacist Robi Uy.
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