• 10 Best Calcium Supplements for Pregnancy in the Philippines 2022 | Buying Guide Reviewed by Pharmacist 1
  • 10 Best Calcium Supplements for Pregnancy in the Philippines 2022 | Buying Guide Reviewed by Pharmacist 2
  • 10 Best Calcium Supplements for Pregnancy in the Philippines 2022 | Buying Guide Reviewed by Pharmacist 3
  • 10 Best Calcium Supplements for Pregnancy in the Philippines 2022 | Buying Guide Reviewed by Pharmacist 4
  • 10 Best Calcium Supplements for Pregnancy in the Philippines 2022 | Buying Guide Reviewed by Pharmacist 5

10 Best Calcium Supplements for Pregnancy in the Philippines 2022 | Buying Guide Reviewed by Pharmacist

Stocking up on calcium supplements is essential now that a tiny human inside your body depends on you. These supplements are an effective and efficient way of ensuring you stay in the best shape while supporting the growth and development of your little one.


So, if you’re on the lookout for the best calcium supplements for pregnancy or considering it, this article is for you. Here, we will list our top 10 picks of calcium supplements for pregnancy and discuss what you should look for in the buying guide reviewed by pharmacist Robi Uy. 

Experts featured in this article

John Robinson Uy
  • Last updated: 06-23-2022
Table of Contents

Compare the Best Calcium Supplements for Pregnancy

To give you a rundown, here are our top 5 picks for the best calcium supplements for pregnancy you can buy online:


  1. Best simple calcium supplement: United Home Calactate
  2. Best supplement with added nutrients: GSK Caltrate Plus
  3. Best tasting calcium-filled drink: Enfamama A+ Chocolate Powdered Milk Drink
  4. Best rapid formula: Puritan's Pride Absorbable Calcium
  5. Best gummy calcium supplement: Vitafusion Calcium + D3
Image
1
United Home Calactate 1

United Home

2
GSK Caltrate Plus 1

GSK

3
Enfamama  A+ Chocolate Powdered Milk Drink 1

Enfamama

4
Puritan's Pride Absorbable Calcium 1

Puritan's Pride

5
Vitafusion Calcium + D3 1

Vitafusion

6
Nepa Lifesciences Inc. CALCISAPH 1

Nepa Lifesciences Inc.

7
Rhea Calcium Lactate 1

Rhea

8
Kirkland Calcium  1

Kirkland

9
Nature's Bounty Calcium Magnesium Zinc  1

Nature's Bounty

10
Nature Made Prenatal 1

Nature Made

Name

Calactate

Caltrate Plus

A+ Chocolate Powdered Milk Drink

Absorbable Calcium

Calcium + D3

CALCISAPH

Calcium Lactate

Calcium

Calcium Magnesium Zinc

Prenatal

Features

No-Nonsense Formula that Protects Women from Calcium Depletion

Calcium Plus Essential Nutrients for Strong Bones and Muscles

All-Around Nutrient Booster in a Delicious Choco Drink

Fast-Acting Formula for Rapid Calcium Absorption

Calcium Supplement With a Flavorful Chew

Budget-Friendly Calcium Supplement That Delivers

Extra Calcium Formulation from Pregnancy to After Childbirth

Trusted Brand’s Reliable Calcium Source

3-in-1 Formula for Strong Bones and Immune System

All-Purpose Supplement to Support Your Baby

Price Starts at₱107₱495₱371₱589₱1,199₱96₱165₱848₱366₱1,499
Type of CalciumLactateCarbonateCalciumCarbonateTricalcium PhosphateCarbonateLactateCalciumCarbonateCarbonate
Intake FormTabletTabletPowderSoftgelGummyTabletTabletTabletCapletSoftgel
Dosage325mg600mg600mg600mg500 mg 500mg650mg600mg1000mg per 3 Caplets150mg
Recommended Intake2 Tablets 3 Times a Day1 Tablet Up to 2 Times a Day1 Glass with 50g of Powder a Day2 Softgels a Day2 Gummies a Day1 to 2 Tablets a Day1 Tablet, 4 Times a Day1 Tablet, Twice a Day1 to 3 Caplets a Day1 Softgel a Day
Added NutrientsNoneVitamin D3 and MineralsDHA, Folic Acid, Iron, Zinc, Choline and IodineMagnesium, Vitamin D3Vitamin D3NoneNoneVitamin D3Magnesium, Zinc, Vitamin D3Folic Acid, Iron, Vitamin D, Zinc, DHA
Quantity100 Tablets60 Tablets350g60 Softgels200 Gummies100 Tablets100 Tablets90 Tablets100 Caplets150 Softgels
Link

10 Best Calcium Supplements for Pregnancy to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.


Disclaimer: These products are recommendations made by our team at mybest Philippines. Our expert, Robi Uy, is not affiliated with, nor is he endorsing any of the brands we mention below.

**Prices may vary depending on the website and their campaign period**

1

United HomeCalactate

Calcium Lactate

From ₱107

Type of CalciumLactate
Intake FormTablet
Dosage325mg
Recommended Intake2 Tablets 3 Times a Day
Added NutrientsNone
Quantity100 Tablets
2

GSKCaltrate Plus

Calcium+Vitamin D3+Minerals

From ₱495

Type of CalciumCarbonate
Intake FormTablet
Dosage600mg
Recommended Intake1 Tablet Up to 2 Times a Day
Added NutrientsVitamin D3 and Minerals
Quantity60 Tablets
3

Enfamama A+ Chocolate Powdered Milk Drink

From ₱371

Type of CalciumCalcium
Intake FormPowder
Dosage600mg
Recommended Intake1 Glass with 50g of Powder a Day
Added NutrientsDHA, Folic Acid, Iron, Zinc, Choline and Iodine
Quantity350g
4
Type of CalciumCarbonate
Intake FormSoftgel
Dosage600mg
Recommended Intake2 Softgels a Day
Added NutrientsMagnesium, Vitamin D3
Quantity60 Softgels
5

VitafusionCalcium + D3

From ₱1,199

Type of CalciumTricalcium Phosphate
Intake FormGummy
Dosage500 mg
Recommended Intake2 Gummies a Day
Added NutrientsVitamin D3
Quantity200 Gummies
6

Nepa Lifesciences Inc.CALCISAPH

Calcium Carbonate

From ₱96

Type of CalciumCarbonate
Intake FormTablet
Dosage500mg
Recommended Intake1 to 2 Tablets a Day
Added NutrientsNone
Quantity100 Tablets
7
Type of CalciumLactate
Intake FormTablet
Dosage650mg
Recommended Intake1 Tablet, 4 Times a Day
Added NutrientsNone
Quantity100 Tablets
8
Type of CalciumCalcium
Intake FormTablet
Dosage600mg
Recommended Intake1 Tablet, Twice a Day
Added NutrientsVitamin D3
Quantity90 Tablets
9

Nature's BountyCalcium Magnesium Zinc

with Vitamin D3

From ₱366

Type of CalciumCarbonate
Intake FormCaplet
Dosage1000mg per 3 Caplets
Recommended Dosage1 to 3 Caplets a Day
Added NutrientsMagnesium, Zinc, Vitamin D3
Quantity100 Caplets
10

Nature MadePrenatal

Multi + DHA

From ₱1,499

Type of CalciumCarbonate
Intake FormSoftgel
Dosage150mg
Recommended Intake1 Softgel a Day
Added NutrientsFolic Acid, Iron, Vitamin D, Zinc, DHA
Quantity150 Softgels

Frequently Asked Questions

Below are some of the most asked questions on the web answered by the mybest team.

Are Calcium Supplements Necessary for Pregnant Women?

If you are eating a diet rich in calcium like milk, cheese, yogurt, and dark green leafy vegetables, taking supplements may be unnecessary. If not, you can get that calcium boost through supplements. Otherwise, your body will take calcium from your bones or teeth to sustain your baby’s needs. This can impair your health during pregnancy and after.

How Much Calcium Supplement to Take During Pregnancy?

Expecting mothers should get at least 1000 mg of calcium every day. Take note that the body best absorbs calcium in doses not more than 500 mg. For optimal results, you may need to take it in small doses several times a day. Consult your OB-GYN to find what works best for you and your baby’s needs.

Can Folic Acid and Calcium Tablets Be Taken Together?

It is safe to take folic acid and calcium supplements together. There is no interaction between the two. And taking them together will help you greatly support your body during pregnancy and prevent birth defects and miscarriage. 

How to Choose the Calcium Supplement for Pregnancy - Buying Guide

Here are some key points to consider:

  1. Know your calcium compounds.
  2. Look through the instructions.
  3. Go for supplements with added nutrients.
  4. Pick your preferred intake form.
  5. Buy from reputable brands and sellers.
  6. Consult with your doctor for better advice.


For more detailed information, read through our buying guide below.

Know Your Calcium Compounds

Choosing your calcium supplement can be less overwhelming when you know what to look for. For instance, calcium in supplements is usually combined with another substance. The most common are lactate and carbonate.

Calcium Carbonate Provides the Best Value for Your Money

Calcium Carbonate Provides the Best Value for Your Money

Calcium carbonate is a cheaper option. It is readily available since it is the most abundant natural form of calcium. It contains the highest amount of elemental calcium. However, this calcium supplement dissolves better in acid and is better taken with food.

Calcium Citrate Provides Flexibility in Terms of Intake and Is Recommended for Women With Absorption Problems

 Calcium Citrate Provides Flexibility in Terms of Intake and Is Recommended for Women With Absorption Problems

Calcium citrate is easily absorbed by the body, either on an empty or full stomach. This is best for those with low stomach acid levels or those taking acid blockers. It is also recommended for those with absorption problems. However, this compound contains less calcium and may require you to take more tablets.

Try Calcium Lactate if You Have a Sensitive Stomach

Try Calcium Lactate if You Have a Sensitive Stomach

Calcium lactate is a salt form of calcium. It contains a lesser amount of elemental calcium ion than calcium carbonate. This makes it unaffected by the stomach pH and is less likely to cause constipation.

Look Through the Instructions

Look Through the Instructions

As with other ingested products, brands put up instructions on how to best take their items. So make sure to look at the packaging or the packet inside. When buying online, look at the description or ask the seller for details.


The instructions should orient you about the dosage and when to best take the supplement for best results. You may also want to check the contraindications to know if you should avoid other products while taking calcium supplements. If in doubt, check with your OB-GYN.

Pick Your Preferred Intake Form

Supplements come in varied forms. While there is no form superior to the others, it helps to consider your preferences to ensure consistent intake. Below is a quick rundown of each to help you decide.

Tablets and Capsules Are Accessible

Tablets and Capsules Are Accessible

When talking about supplements, the first thing that might come into one’s mind is tablets. This is because the majority of vitamins come in this form. It’s no wonder why considering they have the most stable shelf life. You also get more value for your money since they tend to have a higher concentration of active ingredients

Softgels Are Less Challenging to Ingest

Softgels Are Less Challenging to Ingest

If tablets and capsules are not for you, you may want to consider softgels. These are softer, so they may be easier to swallow. Supplements that come in this form are usually liquid or oil-based. However, they melt easily so careful handling and storage are a must.

Try Powder Supplements as Drink Add-Ons

Try Powder Supplements as Drink Add-Ons

Another form to consider is powder. This is easy to add to your drinks. Some can be added to your meals depending on the serving suggestion. You won’t even notice you’re taking supplements! Unfortunately, they require preparation which may not be optimal for moms on the go.

Gummies Are Palatable

Gummies Are Palatable

Taking in vitamins need not be bothersome especially when you’re dealing with different body changes. This is where gummies come to the rescue. This formula is easy to chew and comes in different flavors. But there’s a caveat, gummies usually contain a lesser amount of active ingredients and may contain added sugar for flavoring.

Go for Supplements With Added Nutrients Like Folic Acid and Iron

Go for Supplements With Added Nutrients Like Folic Acid and Iron

Get the most value for your money by choosing supplements with added nutrients. If you want to get the most nutrients in one take, multivitamins are your best choice. Just one or two capsules of these can meet your recommended intake for a day.


Not sure where to start? Look for those that contain folic acid, iron, vitamin C, vitamin D, DHA, and iodine. These help in promoting your baby’s growth and development while supporting your body during pregnancy.

Buy from Reputable Brands and Sellers

Buy from Reputable Brands and Sellers

Now that you are taking care of not just yourself but your baby, too, you have to be more careful in what you consume. This time, it will directly affect the tiny human you are growing. Avoid sketchy products by buying from reputable pharmacies or their verified online stores.


Whenever in doubt, opt for trusted and recognized brands. Buying from them ensures the supplements’ authenticity, safety, and quality. If choosing imported products, look for the US Pharmacopeia’s (USP) stamp of approval. You may also want to check out the Food and Drug Administration (FDA)’s website for more details.

Consult With Your Doctor for Better Advice

Consult With Your Doctor for Better Advice

Nowadays, it’s easy to just look over the internet for the most popular supplements available. But take note that just because it is recommended doesn’t mean it’s good for you, especially for your baby.


Avoid complications and allergic reactions by talking to your doctor before taking any supplements. After all, your doctor knows your medical history and therefore is an expert on what would work best for you during pregnancy.

Pregnant Mommy's Trusted Buddies

Pregnancy can be overwhelming for moms-to-be, especially new ones. But fret not; it can be more manageable with a strong support system and of course, the right tools. We got your backs with the latter through our recommended products below.

Author: J Ausa

Editor: J. Cuizon

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

About Expert-Reviewed Articles

John Robinson Uy
Pharmacist
John Robinson Uy

For expert-reviewed articles, we ask experts to check and review our buying guide to make sure there aren't any false, misleading, or outdated information. Our experts do not participate in choosing the recommendations, and they do not endorse any of the products we mention.

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