10 Best B-Complex Vitamin Supplements in the Philippines 2023 | Buying Guide Reviewed by Pharmacist

Lifestyle and stress can affect how our body digests and break down nutrients, resulting in nutrient deficiency and an unhealthy metabolism. To cope with that, we need a supplement like Solgar Megasorb B-complex to aid in nutrient absorption and promote a healthy metabolism. 

It is a B50 supplement, which means it has the complete set of B vitamins our body needs to function well. In addition, this supplement contains coenzyme B vitamins in a time-release formula to ensure all other nutrients are getting absorbed properly by the body. It also has inositol, which aids in the release of happy hormones and helps insulin work better. 

It can reduce the symptoms of mental conditions such as depression and panic disorder, as well as other medical conditions like PCOS and diabetes. Also, these non-GMO tablets are gluten, wheat, and dairy-free. Thus, they are suitable for vegans and those with gluten and dairy intolerance.

Have trouble getting the B vitamins you need from pills? Here is an alternative. This liquid B-complex supplement from Nature's Answer has a delicious tangerine flavor that will make every vitamin intake a pleasant experience. It also contains vitamin C, niacin, and folate for your overall wellness.

What's special about this brand is their use of "Advance Botanical Fingerprint" technology to ensure the ingredients come from single-origin botanicals, yielding only the purest, highest-quality product. They also use bio-chelation during the extraction process to preserve the ingredients' chemical properties. 

It is formulated to be quickly absorbed by the body, so it is easier on your stomach. This supplement is best for people who struggle swallowing pills due to dysphagia or xerostomia, or those who have gastrointestinal problems. Though it is gluten-free, it contains soy, so those who have a soy allergy might want to look for another product.

Pregnant and lactating women will notice their hormones change, and their T-cells drop. They need a supplement such as Nature's Bounty Super B-Complex With Folic Acid Plus Vitamin C to provide them with a sufficient amount of nutrients for increased immunity.

Folic acid is necessary to prevent birth defects in infants as it aids in the development of the baby's brain and spine, while other B vitamins help the woman's body and fetus develop healthy blood cells and tissues. Vitamin C, on the other hand, is necessary to strengthen the immune system.

However, you might want to consult your physician before taking high doses of vitamin C, especially during the first trimester of your pregnancy, as it can cause miscarriage, although rarely.

Kirkland is a household name when it comes to vitamin supplements. Looking for B-complex supplements? They got you! Here's one that has all the B-complex vitamins you need plus electrolytes. This supplement does not only help you maintain a healthy body but it can also regulate your pH levels.

Our muscles need electrolytes to hydrate, balance acidity, repair damaged tissues, and ease fatigue. When we do heavy workouts or engage in strenuous physical activities, our muscles accumulate ammonia and hydrogen, which decreases muscle tension—the reason why we feel tired.

Regularly taking this supplement can help replenish your energy. It also contains vitamin C for immunity support, which is important if you live a busy lifestyle. These vitamins are recommended for people over 50, as well as those who often drink alcohol and consume acidic and caffeinated food. 

If you want to make sure that nutrients reach your system in their purest form, try this product from Aurora Nutrascience, which features liposomal delivery technology. This unique technology preserves these water-soluble nutrients so that they get absorbed into the bloodstream without being broken down by your stomach acid. 

This advanced B-complex vitamin supplement also features Cellular Support Complex™ technology that uses non-chemically processed and non-GMO sources to optimize cell health and DNA synthesis. Plus, it has vitamin C to double the body's immunity.

There are not many vitamin supplements out there that have this formula and taste delicious at the same time. However, Aurora Nutrascience's B-complex liquid supplement is made palatable with Stevia sweetener, making it ideal for people who have diabetes, cholesterol, and high blood pressure.

If you are required to take a higher dose of B vitamins every day, these supplements are a highly potent source, as they contain 850mg of B-complex nutrients. These tablets have the complete set of B vitamins, as well as choline to enhance memory, mental focus, and overall cognitive function. 

Also, this product contains mood-boosting inositol to combat stress and regulate insulin levels in your blood. It is made of organic, gluten and soy-free ingredients with no added preservatives, therefore, it is safe for vegans and those who have soy and gluten allergies. 

This product is manufactured in an FDA-inspected facility in the US, so you can be assured of its quality. But before buying these supplements, do consider asking your physician first if extra strength B-complex is right for you, otherwise, it will be too much for your liver to take.

Who says only kids should have gummies? These B-complex gummies from CGN will surely delight everyone in the family—including adults! It has a delectable strawberry flavor that tastes like candy. However, it is only good for children 4 years old and above.

Though it does not have the complete B-complex vitamins compared to other brands, it has the essential nutrients that can support your metabolism and daily mental and skeletal functions. It can also boost your immunity defense as it contains a good amount of vitamin C.

This brand of vitamin supplements is manufactured in a third-party cGMP compliant facility that is strictly regulated by CGN and follows American food and drug standards. In particular, this product is non-GMO and does not contain any gelatin, gluten, or soy, therefore, it is good for vegans and allergy-prone individuals.

Though there are many B-complex vitamin supplements on the market, you don't usually find one that has calcium. Luckily, we came across these supplements made by Life Extension! Both calcium and B vitamins depend on each other for bone mineral density. Calcium helps B12 get absorbed by the body. In return, B12 strengthens the bones.

It also contains a fairly good amount of biotin that can aid in metabolism and enhance skin, hair, and nail health. Moreover, it has inositol to boost your mood and control insulin levels in the blood.

This supplement has all the B vitamins in a Bioactive formula, so it can easily get utilized by the body. It is also made from organic, vegetable-based, non-GMO, and gluten-free ingredients, so rest assured there is no animal gelatin in it.

Vitamin supplements do not have to be bland, bitter, and boring after all! Some come in a coconut flavor, just like these Natrol B-Complex Energy Support tablets. With their appetizing taste, you'd never want to miss a pill again! 

These supplements are packed with most of the essential B vitamins you need for a daily energy boost. Not only that, but they can also increase your mental focus. Plus, they have a fast-dissolving formula that is readily absorbed into your bloodstream, so they don't easily get flushed out of the body. 

This product is safe to take for those who are in need of a B-complex supplement but want to avoid folic acid, such as people with or who have a history of cancer and seizure episodes. That's because folic acid can interfere with some medicines commonly used to treat such illnesses. But with Natrol's B-complex vitamins, you don't have to worry about this issue!

Children are often picky eaters and don't get all the nutrients they need from the food they eat. To help them grow healthy and achieve full development, we need to give them vitamin supplements to combat malnutrition, like this product from MegaFood! 

Aside from the essential B-complex vitamins, it contains chromium, which aids in metabolizing sugar in the blood and converting fats into energy. It also has L-theanine and inositol that work together to promote mental focus and regulate anxiety and stress levels. This combination, plus the calming effect of lemon balm, may be beneficial for those who have ADHD symptoms.

The company's "fresh from farm to tablet" philosophy gives you peace of mind that what you give your little one is truly beneficial. Plus, they utilize non-GMO, organically grown produce from trusted farms and do not use any pesticides, herbicides, gluten, or soy in their supplements.