Healthy heart, eyes, and skin? You'd get all that by incorporating vitamin E into your diet. Eating fruits, vegetables, seeds, and nuts will give you a dose of this powerful antioxidant and keep you safe from diseases and infections. But when circumstances don’t allow it, fret not—vitamin E supplements are the answer!
For your health, it is only natural to want the best vitamin E supplement. And we got just what you need! In this article, we will share our picks of the best vitamin E supplements to buy online. We also included a buying guide reviewed by pharmacist Robi Uy to help you choose one based on your needs. If you want more, there are also other products to help you stay in your best health at the end.
To give you a rundown, here are our top 5 picks for the best vitamin E supplements you can buy online:
Image | 1 ![]() Nature Made | 2 ![]() Solgar | 3 ![]() UL Skin Sciences, Inc. | 4 ![]() Puritan's Pride | 5 ![]() Kirkland Signature | 6 ![]() Webber Naturals | 7 ![]() UL Skin Sciences, Inc. | 8 ![]() ATC Health | 9 Pharex | 10 ![]() DHC |
---|---|---|---|---|---|---|---|---|---|---|
Name | Vitamin E | Naturally Sourced Vitamin E | Myra E | Vitamin E Synthetic | Vitamin E | Vitamin E | Fortima | Vita E | Vitamin E dl-Alpha Tocopheryl Acetate | Vitamin E Supplement |
Features | A Powerful Antioxidant Backed by Health Professionals | Organic Vitamin E Sourced From Fruits and Vegetables | Delivers Beauty and Immunity With Soybean Oil | Rapid Release Softgel for Rapid Vitamin E Absorption | A Reliable Vitamin E Source From a Trusted Brand | Naturally Extracted to Preserve the Nutrients | Vitamin E Plus Essential Nutrients for an Immune System Boost | Budget-Friendly Protection Against Vitamin E Deficiency | Antioxidant That Makes You Look Good From Inside Out | Rejuvenates the Skin and Keeps Your Body Healthy |
Price Starts at | ₱1,159 | ₱1,195 | ₱367.5 | ₱583.2 | ₱928 | ₱1,190 | ₱350 | ₱210 | ₱242 | ₱210 |
Vitamin E Form | dl-Alpha Tocopheryl Acetate | d-Alpha Tocopherol | d-Alpha Tocopherol | dl-Alpha Tocopheryl Acetate | dl-Alpha Tocopheryl Acetate | d-Alpha Tocopheryl Acetate | d-Alpha Tocopheryl Succinate | d-Alpha Tocopherol | dl-Alpha Tocopheryl Acetate | d-Alpha Tocopherol Acetate |
Dosage | 180 mg | 268 mg | 180 mg | 180 mg | 180 mg | 268 mg | 15 mg | 180 mg | 180 mg | 301.5 mg |
Recommended Intake | 1 Softgel Daily | 1 Softgel Daily | 1 Softgel Daily | 1 Softgel Daily | 1 Softgel Daily | 1-2 Softgels Daily | 1 Tablet Daily | 1-2 Softgels Daily | 1 Softgel Daily | 1 Softgel Daily |
Intake Form | Softgel | Softgel | Softgel | Softgel | Softgel | Softgel | Tablet | Softgel | Softgel | Softgel |
Quantity | 300 Softgels | 100 Softgels | 30 Softgels | 100 Softgels | 500 Softgels | 300 Softgels | 30 Tablets | 30 Softgels | 30 Softgels | 60 Softgels |
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The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
Disclaimer: These products are recommendations made by our team at mybest Philippines. Our expert, Robi Uy, is not affiliated with, nor is he endorsing any of the brands we mention below.
**Prices may vary depending on the website and their campaign period**
400 IU
From ₱1,159
Vitamin E Form | dl-Alpha Tocopheryl Acetate |
---|---|
Dosage | 180 mg |
Recommended Intake | 1 Softgel Daily |
Intake Form | Softgel |
Quantity | 300 Softgels |
400 IU
From ₱1,195
Vitamin E Form | d-Alpha Tocopherol |
---|---|
Dosage | 268 mg |
Recommended Intake | 1 Softgel Daily |
Intake Form | Softgel |
Quantity | 100 Softgels |
400 IU
From ₱367.5
Vitamin E Form | d-Alpha Tocopherol |
---|---|
Dosage | 180 mg |
Recommended Intake | 1 Softgel Daily |
Intake Form | Softgel |
Quantity | 30 Softgels |
400 IU
From ₱583.2
Vitamin E Form | dl-Alpha Tocopheryl Acetate |
---|---|
Dosage | 180 mg |
Recommended Intake | 1 Softgel Daily |
Intake Form | Softgel |
Quantity | 100 Softgels |
400 IU
From ₱928
Vitamin E Form | dl-Alpha Tocopheryl Acetate |
---|---|
Dosage | 180 mg |
Recommended Intake | 1 Softgel Daily |
Intake Form | Softgel |
Quantity | 500 Softgels |
400 IU
From ₱1,190
Vitamin E Form | d-Alpha Tocopheryl Acetate |
---|---|
Dosage | 268 mg |
Recommended Intake | 1-2 Softgels Daily |
Intake Form | Softgel |
Quantity | 300 Softgels |
Vitamin E + Vitamin C + Zinc
From ₱350
Vitamin E Form | d-Alpha Tocopheryl Succinate |
---|---|
Dosage | 15 mg |
Recommended Intake | 1 Tablet Daily |
Intake Form | Tablet |
Quantity | 30 Tablets |
400 IU
From ₱210
Vitamin E Form | d-Alpha Tocopherol |
---|---|
Dosage | 180 mg |
Recommended Intake | 1-2 Softgels Daily |
Intake Form | Softgel |
Quantity | 30 Softgels |
400 IU
From ₱242
Vitamin E Form | dl-Alpha Tocopheryl Acetate |
---|---|
Dosage | 180 mg |
Recommended Intake | 1 Softgel Daily |
Intake Form | Softgel |
Quantity | 30 Softgels |
60 Days
From ₱210
Vitamin E Form | d-Alpha Tocopherol Acetate |
---|---|
Dosage | 301.5 mg |
Recommended Intake | 1 Softgel Daily |
Intake Form | Softgel |
Quantity | 60 Softgels |
Below are some of the most asked questions on the web answered by the mybest team.
The recommended dosage of vitamin E for adults is 15 mg. It's important to be mindful of the dosage to get the most out of your vitamin E supplement. An amount of 540 mg or more is not recommended unless approved by a healthcare professional. Anything more than 1000 mg is possibly risky.
Vitamin E is safe for pregnant and lactating women. Expecting mothers have the same recommended dosage of 15 mg per day as adults. However, if you’re lactating, you will need more. Around 19 mg per day will be suitable for your vitamin E needs. But for more information, consult with your doctor.
Vitamin E helps promote not only your eye and heart health but also your skin health. It can reduce inflammation and protect the skin from UV damage. However, there is still no scientific consensus about its whitening benefits.
Here are some key points to consider:
For more detailed information, read through our buying guide below.
In buying vitamin E supplements, opt for those that contain alpha-tocopherol. This is the most potent form that the body can absorb. Since it can be rapidly absorbed by the body, it lessens the build-up of vitamin E in your fat stores, which prevents health complications.
If you prefer naturally-sourced vitamins, look for d-alpha-tocopherol. This compound resembles the components of vitamin E-rich plants and is often labeled as “combined, or vitamin E complex.” On the other hand, supplements that contain dl-alpha-tocopherol are synthetically-derived. They are usually cheaper than the natural ones.
One way of ensuring that you get the best out of your supplements is by checking the ingredients. Look at the label to ensure there are no surprise ingredients that might be harmful to you. You might also want to check if the supplements have any sweeteners or added preservatives. A high amount of these might be counterproductive and cause weight gain and other health issues.
In checking the label, don’t forget to consider the serving size. You’d only want an amount (15 mg or 22 IU per day) of vitamin E that your body can process. Large doses of vitamin E can increase the risk to inhibit the ability of blood clotting, and it could also increase the risk of diarrhea and nausea.
Keep in mind your dietary needs as well. If you have an allergy or intolerance to substances like yeast or gluten, avoid supplements that list them in their ingredients to avoid complications. Lastly, ensure that the product is suitable for your type of diet. For instance, manufacturers nowadays offer vegan-friendly supplements.
There are tons of vitamin E supplements available online. While this affords us many options, it also brings the challenge of choosing the best. To narrow down your choices, start by identifying your go-to intake form.
Compared to other types, vitamin E tablets and capsules have a longer shelf life. They are also accessible, as evident in the numerous supplements that come in this form. Plus, they contain a higher percentage of active ingredients. The only downside is they’re not easy to ingest.
If you have a strong gag reflex, you may want to avoid tablets. Instead, opt for softgels. Vitamin E softgels can either be liquid or oil-based. And since they’re softer, they’re easier to swallow. Just remember to handle and store them carefully since they melt easily.
We understand that supplements are not for everyone’s tastebuds. Luckily, they now come in gummy forms. These are easy to chew and come in various flavors to suit your preferences. However, vitamin E gummies may contain fewer active ingredients and have added sugar.
When taking care of your body, you have to be careful in what you consume. In doing so, it helps to buy from trusted brands to avoid sketchy or counterfeit products that may do more harm than good.
When in doubt, check the label for third-party testing from organizations like US Pharmacopeia or NSF International. Their stamp of approval ensures the supplement’s authenticity and quality. You may also want to check out the Food and Drug Administration (FDA)’s website for more details.
Most vitamin E supplements are readily available in stores or online. While this affords convenience, it is always best to talk with a health professional first. Check with them if you need to take a vitamin E supplement. They are also the best person who knows your medical history, so they can suggest a daily amount that's best suited for your needs.
To stay in your best shape, it helps to load up on essential nutrients. Once you've chosen the best vitamin E supplement for you, you might want to check out other supplements. To assist you with this, listed below are some of our recommended products that can help improve your health.
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
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