• 10 Best L-Carnitine Supplements in the Philippines 2022 | Puritan's Pride, Fitrum, and More 1
  • 10 Best L-Carnitine Supplements in the Philippines 2022 | Puritan's Pride, Fitrum, and More 2
  • 10 Best L-Carnitine Supplements in the Philippines 2022 | Puritan's Pride, Fitrum, and More 3
  • 10 Best L-Carnitine Supplements in the Philippines 2022 | Puritan's Pride, Fitrum, and More 4
  • 10 Best L-Carnitine Supplements in the Philippines 2022 | Puritan's Pride, Fitrum, and More 5

10 Best L-Carnitine Supplements in the Philippines 2022 | Puritan's Pride, Fitrum, and More

If you’re someone who’s physically active and wants to lose some weight, you might want to incorporate an L-carnitine supplement into your diet. Taking L-carnitine helps transform body fats into energy, so you use that energy for workouts or other physically taxing activities. It also promotes overall health by improving heart and brain functions, muscular strength, and more.

 
However, choosing an L-carnitine supplement requires a lot of care because you’d want to be sure that what you’re taking is safe and beneficial for you. As always, we’ve got you! In this article, we will be providing you with some tips on how to choose the best L-carnitine supplement. Not only that, but we will also be listing 10 of the best L-carnitine supplements you can purchase online. Continue scrolling if you want to know!

This article's contributors

Editorial Team
  • Last updated: 08-11-2022
Table of Contents

How to Choose L-Carnitine Supplements - Buying Guide

Here are some key points to consider:


  1. Select an L-carnitine supplement with the right dosage.
  2. Choose your preferred intake form.
  3. Check the label for ingredients, warnings, and recommended intake.
  4. Purchase from trusted brands to ensure safety.
  5. When in doubt, consult your doctor to get an expert opinion.

For more detailed information, read through our buying guide below

Select an L-Carnitine Supplement Between 500-2000mg for the Right Dosage

Select an L-Carnitine Supplement Between 500-2000mg for the Right Dosage

Taking too much L-carnitine may cause side effects such as vomiting, nausea, abdominal pains, or diarrhea. Therefore, you should pick an L-carnitine supplement that has a safe dosage amount. The standard dose of L-carnitine per day is 500mg to 2000mg, which is the recommended range for L-carnitine to be both safe and effective. 

Choose Your Preferred Intake Form

Choose Your Preferred Intake Form

L-carnitine supplements come in various intake forms, the most common of which are tablets, caplets, and capsules. Tablets and caplets come in hard and solid form and can carry higher doses of L-carnitine than other supplement types. 


On the other hand, capsules are enclosed in an outer shell which may contain medications in powder, pellet, or liquid forms. This type breaks down more quickly and has higher bioavailability than tablets, which also ensures faster and more effective results. 

Check the Label for Ingredients, Warnings, and Recommended Intake

Check the Label for Ingredients, Warnings, and Recommended Intake

When purchasing supplements, it is important to always scan the nutritional label carefully. This is to know whether the supplement has ingredients that may cause allergies, such as gluten and soy. You should also ensure that your L-carnitine supplement does not contain additives that might be harmful for you.


Another important thing to check is the supplement's warnings to know if it is safe for certain conditions, such as pregnancy or lactation, as well as the safety of use with other medications. Lastly, it is also essential to take a look at the supplement's recommended intake to avoid exceeding dosage. 

Purchase From Trusted Brands to Ensure Safety

Purchase From Trusted Brands to Ensure Safety

When in doubt, it is best to buy L-carnitine supplements from trusted brands or sellers. Aside from ensuring that they are safe to use, these brands also help to ensure that they are effective and high-quality.


Furthermore, you may also look for products that are approved by the Food and Drug Administration (FDA) to ensure that they are authentic and have passed quality standards. You may also opt for products that have undergone third-party testing from trusted organizations like the US Pharmacopeia (USP), among others.

When in Doubt, Consult Your Doctor to Get an Expert Opinion

When in Doubt, Consult Your Doctor to Get an Expert Opinion

If you’re unsure about taking L-carnitine, consulting a doctor will help you choose what’s best for you. L-carnitine supplements may generally be available in drugstores without the need for a prescription, but getting an expert’s opinion will help you get peace of mind that you’re choosing a safe product. 


For example, using L-carnitine too much may also cause health risks such as nausea, stomach pains, and diarrhea, among others. However, your doctor can recommend just the right dosage your body needs.

Compare the Best L-Carnitine Supplements

To give you a rundown, here are our top 5 picks for the best L-carnitine supplements you can buy online:


  1. Best for athletes: LX Nutrition L-Carnitine
  2. Best stimulant-free formula: RSP Nutrition L-Carnitine
  3. Best free-form L-carnitine: Solgar L-Carnitine
  4. Best vegan L-carnitine: NOW Foods L-Carnitine
  5. Best for workout enthusiasts: Swanson L-Carnitine
Image
1
LX Nutrition L-Carnitine 1

LX Nutrition

2
RSP Nutrition L-Carnitine 1

RSP Nutrition

3
Solgar L-Carnitine 1

Solgar

4
NOW Foods L-Carnitine 1

NOW Foods

5
Swanson L-Carnitine 1

Swanson

6
LeGARDE Carnipure L-Carnitine 1

LeGARDE

7
Puritan's Pride L-Carnitine 1

Puritan's Pride

8
Doctor's Best L-Carnitine Fumarate with Biosint Carnitines 1

Doctor's Best

9
Herbs of the Earth Carnitine+ 1

Herbs of the Earth

10
Fitrum L-Carnitine Capsule 1

Fitrum

Name

L-Carnitine

L-Carnitine

L-Carnitine

L-Carnitine

L-Carnitine

Carnipure L-Carnitine

L-Carnitine

L-Carnitine Fumarate with Biosint Carnitines

Carnitine+

L-Carnitine Capsule

Features

Supplement for Athletes That Increases Workout Performance

Stimulant-Free Weight Management Formula

Gold Standard Product With Free-Form L-Carnitine

Vegan Supplement With the Purest Form of L-Carnitine

A Favorite Supplement Among Workout Enthusiasts

Soft-Gel Capsules Made From Carnipure L-Carnitine

Boost Healthy Metabolism With These L-Carnitine Caplets

Maintain Cardiovascular Health With L-Carnitine Fumarate

Vegetable-Based Capsules for Stimulant-Free Metabolism Enhancement

Lose Weight the Healthy Way With Green Tea

Price Starts at₱897₱918.2₱1,195₱1,647.33₱746₱1,800₱674₱894.44₱897₱450
Dosage500 mg500 mg500 mg1000mg500 mg500 mg500 mg855 mg500 mg75 mg
Intake FormCapsuleCapsuleTabletTabletTabletCapsuleCapletsCapsuleCapsuleCapsule
Recommended Intake1-3 Capsules a Day2-4 Times a DayTwo Tablets Twice a Day1-2 Times a Day1 Tablet a Day1-2 Capsules a Day4 Caplets a Day1 Capsule a Day1-3 Capsules a Day3 Capsules a Day
Quantity60 Capsules12030 Tablets100 Tablets100 Tablets60 Capsules60 Caplets60 Capsules30 Capsules30 Capsules
Link

10 Best L-Carnitine Supplements to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.


**Prices may vary depending on the website and their campaign period**

1
Dosage500 mg
Intake FormCapsule
Recommended Intake1-3 Capsules a Day
Quantity60 Capsules
2

RSP NutritionL-Carnitine

From ₱918.2

Dosage500 mg
Intake FormCapsule
Recommended Intake2-4 Times a Day
Quantity120
3
Dosage500 mg
Intake FormTablet
Recommended IntakeTwo Tablets Twice a Day
Quantity30 Tablets
4
Dosage1000mg
Intake FormTablet
Recommended Intake1-2 Times a Day
Quantity100 Tablets
5
Dosage500 mg
Intake FormTablet
Recommended Intake1 Tablet a Day
Quantity100 Tablets
6
Dosage500 mg
Intake FormCapsule
Recommended Intake1-2 Capsules a Day
Quantity60 Capsules
7
Dosage500 mg
Intake FormCaplets
Recommended Intake4 Caplets a Day
Quantity60 Caplets
8

Doctor's BestL-Carnitine Fumarate with Biosint Carnitines

From ₱894.44

Dosage855 mg
Intake FormCapsule
Recommended Intake1 Capsule a Day
Quantity60 Capsules
9
Dosage500 mg
Intake FormCapsule
Recommended Intake1-3 Capsules a Day
Quantity30 Capsules
10
Dosage75 mg
Intake FormCapsule
Recommended Intake3 Capsules a Day
Quantity30 Capsules

Frequently Asked Questions

Below are some of the most asked questions on the web answered by the mybest team

When to Take L-Carnitine?

L-carnitine is best used on days you want to workout, or if you are an athlete, on days when you have training. With this, the best time to take an L-carnitine supplement is about an hour prior to doing these activities.  

Does L-Carnitine Burn Belly Fat?

L-carnitine does more than just reduce fat stored in your body. It also aids in the reduction of visceral belly fat, which surrounds your important organs and can cause major health problems.

Can I Take L-Carnitine on an Empty Stomach?

L-carnitine is safe to coonsume even if you haven't eaten yet. It will not upset your tummy, but it works best with about 30-40 grams of carbohydrates. Just a tip: start off with only 500 mg of L-carnitine if you're taking L-carnitine on an empty stomach. 

More Supplements to Boost Your Health

Your health matters. While eating nutritious food will help you improve your health, supplements can provide additional support for your needs, as long as you choose the right ones. Check out these links below for other supplements to try!

Author: Kate Basa

Editor: R. Umlas

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

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