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Prolonged sitting can take a toll on a person’s posture and overall health, which can be even more aggravated by using an uncomfortable chair. Fortunately, ergonomic chairs are here to address this dilemma. Designed to provide support and comfort, these chairs can lessen the stress on your body from sitting for long periods of time.
If you’re looking to replace your old office chair with an ergonomic one, our buying guide reviewed by physical therapist Charissa Celadiña will help you know the key things to consider. After all, finding the right chair can improve not just your health but even your work productivity. We also have a rundown of the 10 best ergonomic chairs you can purchase online, so read on!
Charissa Vina Ramirez Celadiña is a highly experienced Physical Therapist and a dedicated professional in the field of healthcare. With a strong background in physical medicine and rehabilitation, Charissa has amassed years of expertise and demonstrated exceptional leadership as the Shift Manager of the Physical Medicine and Rehabilitation Department at a renowned private hospital in the Philippines.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
Table of Contents
Unlike traditional office chairs, ergonomic chairs are designed with several features to ensure you're not sitting with a slouched back or a craned neck. For instance, ergonomic chairs have backrests that follow the natural curve of your spine, reducing the risk of back pain. They also provide lumbar support, armrests, and headrests to support your head and neck and relieve pressure on your hips.
Ergonomic chairs feature a backrest that is designed to support the normal curvature of the spine. This will prevent several musculoskeletal conditions that would affect the neck, back, and some major joints of the body, such as shoulders, elbows, hips, and knees.
Your work productivity can be easily affected if you're uncomfortable. Continue reading below to learn how to choose the best ergonomic chair that can let you sit comfortably through hours of work and eventually boost your productivity.
Back pain is one of the most common problems related to prolonged sitting and bad posture, so it’s very important to pick a chair that fully supports your back and the lumbar area. Using a chair with a full backrest and lumbar support makes it easier to maintain a better posture while sitting because it follows the natural curvature of your spine and helps align your shoulders and pelvis.
If available, a chair with an S-shape backrest design is also highly recommended. This design supports the natural curvature of the spine. Remember that firm back support is important to maintain the spine's proper position.
The chair's lumbar support should comfortably support the normal curvature of the lumbar spine, which is naturally lordotic to a small degree (40 to 60 degrees).
If your job requires you to sit for 6-8 hours a day, finding a chair that provides you the utmost comfort no matter how long you sit on it is necessary. To ensure this, the cushion or padding of the seat pan must be firm and made with breathable and durable material like high-density foam. This also prevents it from deforming with use that can reduce the support it provides your hips and back.
On the other hand, proper contouring of the seat pan improves weight and pressure distribution, stability, and comfort during long periods of sitting down. For best results, look for an ergonomic chair with a "waterfall design" where the seat slopes downwards at the edge and has a slightly hollow center.
Cushioning and contouring can provide stability and comfort in the low back area by unloading weight off the pressure points in the lower back, buttocks, and thighs.
To ensure proper posture while working or studying, it is best to choose an ergonomic chair with an adjustable height. By doing so, you can customize the chair according to your height and desk height, reducing strain on your legs and lower back, which can happen when the chair is too low.
It is also best to choose a chair with an adjustable seat depth to accommodate different sitting positions and fit your body size and shape. Having the right seat depth can help distribute the body's weight better to prevent discomfort and alleviate pressure and strain on your hips and lower back.
For optimal desk or computer work ergonomics:
Depending on what your body needs and your preference, you can opt to add more features to improve your ergonomic chair for added comfort.
Armrests can provide a surface to relax the arms and help keep your shoulders in a natural position. This way, you can avoid hunching forward, which usually causes neck and shoulder strain. It can also prevent muscle tension as it helps distribute the weight of the arms.
Armrests that are adjustable may also be considered as they reduce tension in the arms and shoulder which is also important to consider, especially when doing prolonged computer activities.
Sitting in the same position and posture for too long can result in too much pressure on the spine. To prevent this, you can also look for ergonomic chairs with a reclining feature. You can use this to adjust the chair to find the most comfortable angle for different tasks.
An ergonomic swivel chair should easily rotate so the user can reach different areas of his or her desk without straining.
Since mesh has an open design, it's your best pick if you want a breathable chair that won't make you feel hot even when you're sitting for long hours. Its open design allows air to circulate, preventing heat buildup.
Moreover, mesh chairs usually have designs that follow the body's contours to distribute weight evenly. However, it might not be the best pick for larger individuals or those who want thicker material. After all, the best material will still depend on your specific needs and preferences.
Ergonomic chairs made up of mesh material provide truly breathable comfort, especially during prolonged durations of sitting. Meanwhile, leather for an ergonomic chair may not be as breathable and comfortable, especially during warm or hot weather.
Products | Image | Click to purchase | Price | Key features | Details | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Adjustable Height | Seat Depth | Lumbar Support | Full Backrest | Backrest Material | Seat Cushion | Base Type | Notable Features | ||||||
1 | Sihoo M57 Ergonomic Office Chair|M57 | ₱10,000 Mid | Well-Rounded and High Quality Ergonomic Chair Ideal for Prolonged Sitting | unknown | Adjustable | unknown | unknown | Mesh | Breathable Mesh Seat | 5-Star Base, Aluminum Alloy | 126° 3-Level Recline, Adjustable Headrest, 3D Armrests | ||
2 | Ergodynamic EHC-420 Executive Mesh Office Chair | ₱10,079 Mid | Combines Ergonomic Features and Durability That'll Give You Great Value for Money | unknown | unknown | unknown | unknown | Mesh | High Density Cushion | 5-Star Base, Chromed Steel | Adjustable Arms, 360-Degree Swivel, | ||
3 | Razer Iskur X - Ergonomic Gaming Chair | ₱16,450 High Mid | Ergonomically Designed Gaming Chair for Both Work and Play | unknown | 465mm | unknown | unknown | Synthetic Leather, Cotton, Polyester | High-Density Foam Cushion | 5-Star, Metal Powder Coated | 2D Adjustable Armrests, Fully Adjustable Recline, Tilt | ||
4 | ErgoHome Kappa 3 | ₱14,650 High Mid | Offers Premium Comfort, Support, and Breathability | unknown | unknown | unknown | unknown | Nylon/Polyester Blend Mesh | Upholstered Molded Seat Cushion | 5-Star, Aluminum | Contoured Backing, 2D Adjustable Mesh Headrest , Adjustable Armrests, Synchronized Recline/Tilt, | ||
5 | Sihoo V1 Ergonomic Office & Gaming Chair | ₱18,798 High Mid | An Ergonomic Chair That Provides You Comfort From Head to Toe | unknown | Adjustable | unknown | unknown | Premium Mesh | Saddle-Shaped Cushion | 5-Star, Aluminum Base | 3D Armrests, 140-Degree Recline, Smart Weight-sensing Chassis, Adjustable Headrest, Retractable Footrest | ||
6 | Fursys Philippines T50 |CHN4300AHZ (T500HLDAU) | ₱23,368.42 High | Set Up a Work Seat That Meets All Your Needs Using This Chair | unknown | Adjustable | unknown | unknown | Mesh | Memory Foam Sponge Seat | 5-Star | Synchronized Tilt, Adjustable Headrest, Armrests | ||
7 | Aofeis TaskChair OMEGA Office Computer | ₱4,789 Low Mid | Sleek Adjustable Option to Cater to Your Comfort | unknown | unknown | unknown | unknown | Mesh | Cutting Foam Seat | 5-Star, Nylon Plastic | Recline Function, Height-Adjustable Armrests | ||
8 | Mandaue Foam Michel High Back Office Chair | ₱9,000 Mid | A Basic Ergonomic Chair That Feels Heavy Duty | unknown | unknown | unknown | unknown | Mesh | Recycle Foam | 5-Star, Chrome | Butterfly Recline Mechanism, Tilt, 360-Degree Swivel | ||
9 | IKEA Markus Office Chair | ₱8,990 Mid | Sleek, Modern-Looking Chair That Adapts to Your Body | unknown | 470 mm | unknown | unknown | Mesh | Polyurethane Foam | 5-Star, Aluminum | Synchronized Tilt Mechanism, Adjustable Swivel, Safety Lock, Armrests, | ||
10 | Korean Style Ergonomics Chair | ₱1,659 Low | An Affordable, Space-Saving Ergonomic Chair | unknown | unknown | unknown | unknown | Mesh | Latex | 5-Star, | Adjustable Armrests, Headrest, Movable Footrest, 360-Degree Swivel, |
Given its price and specifications, it’s no wonder why the Sihoo M57 is currently one of the most sought-after ergonomic chairs on e-commerce platforms like Lazada and Shopee. It has a breathable and durable mesh design and a W-shaped seat pan, allowing users to sit for long hours without discomfort.
In case you need to relax and stretch, its back tilt function also lets you recline the chair up to 130 degrees. You can achieve your preferred comfort level as well, thanks to its adjustable lumbar support, headrest, and padded 3D armrests. All of these features promote better productivity and performance at work.
Adjustable Height | unknown |
---|---|
Seat Depth | Adjustable |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Mesh |
Seat Cushion | Breathable Mesh Seat |
Base Type | 5-Star Base, Aluminum Alloy |
Notable Features | 126° 3-Level Recline, Adjustable Headrest, 3D Armrests |
Adjustable Height | unknown |
---|---|
Seat Depth | unknown |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Mesh |
Seat Cushion | High Density Cushion |
Base Type | 5-Star Base, Chromed Steel |
Notable Features | Adjustable Arms, 360-Degree Swivel, |
Adjustable Height | unknown |
---|---|
Seat Depth | 465mm |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Synthetic Leather, Cotton, Polyester |
Seat Cushion | High-Density Foam Cushion |
Base Type | 5-Star, Metal Powder Coated |
Notable Features | 2D Adjustable Armrests, Fully Adjustable Recline, Tilt |
Adjustable Height | unknown |
---|---|
Seat Depth | unknown |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Nylon/Polyester Blend Mesh |
Seat Cushion | Upholstered Molded Seat Cushion |
Base Type | 5-Star, Aluminum |
Notable Features | Contoured Backing, 2D Adjustable Mesh Headrest , Adjustable Armrests, Synchronized Recline/Tilt, |
Adjustable Height | unknown |
---|---|
Seat Depth | Adjustable |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Premium Mesh |
Seat Cushion | Saddle-Shaped Cushion |
Base Type | 5-Star, Aluminum Base |
Notable Features | 3D Armrests, 140-Degree Recline, Smart Weight-sensing Chassis, Adjustable Headrest, Retractable Footrest |
Adjustable Height | unknown |
---|---|
Seat Depth | Adjustable |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Mesh |
Seat Cushion | Memory Foam Sponge Seat |
Base Type | 5-Star |
Notable Features | Synchronized Tilt, Adjustable Headrest, Armrests |
This computer chair is well-loved by many customers because of its useful customizable features that allow you to adjust the chair's backrest, seat, and armrests to your liking. They also love its classic design with sturdy materials that make the chair look sleek and luxurious, matching every kind of interior design.
It has a backrest made of mesh, perfect for the hot Philippine climate, and a fabric-covered foam seat that is comfortable to sit in all day. It also comes in two colorways: all black and white grey, which are very trendy and aesthetic. Lastly, customers said that this computer chair is easy to assemble.
Adjustable Height | unknown |
---|---|
Seat Depth | unknown |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Mesh |
Seat Cushion | Cutting Foam Seat |
Base Type | 5-Star, Nylon Plastic |
Notable Features | Recline Function, Height-Adjustable Armrests |
Adjustable Height | unknown |
---|---|
Seat Depth | unknown |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Mesh |
Seat Cushion | Recycle Foam |
Base Type | 5-Star, Chrome |
Notable Features | Butterfly Recline Mechanism, Tilt, 360-Degree Swivel |
Adjustable Height | unknown |
---|---|
Seat Depth | 470 mm |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Mesh |
Seat Cushion | Polyurethane Foam |
Base Type | 5-Star, Aluminum |
Notable Features | Synchronized Tilt Mechanism, Adjustable Swivel, Safety Lock, Armrests, |
Adjustable Height | unknown |
---|---|
Seat Depth | unknown |
Lumbar Support | unknown |
Full Backrest | unknown |
Backrest Material | Mesh |
Seat Cushion | Latex |
Base Type | 5-Star, |
Notable Features | Adjustable Armrests, Headrest, Movable Footrest, 360-Degree Swivel, |
Below are some of the most asked questions on the web answered by Charissa Celadiña.
Regular office chairs are designed to be comfortable for prolonged hours of sitting, while ergonomic chairs are designed to support the body, promote good posture, and prevent discomfort and possible postural injuries. On the other hand, gaming chairs are designed to be like ergonomic chairs but are marketed to gamers specifically and have the added benefit of visual appeal.
The chair height should be adjusted to make your knees level with your hips, creating a 90-degree angle in both joints. Footrests may also be used, if needed, to make your thighs parallel to the floor. This is to ease stress and pressure on the spine and joints in the hips and knees.
Furthermore, the back support should be erect to conform or support the spine's proper alignment. It should not be too reclined or bent forward when doing desk or computer activities. And lastly, armrests should be positioned at desk level or slightly lower, so your shoulders remain relaxed.
Together with a good ergonomic chair, here are other items and furniture that you can avail to enhance your office set-up at home and improve your productivity.
Author: Teresa Gatmaitan
Editor: R. Umlas
Our buying guide was carefully researched and crafted by the mybest team of writers and editors. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
No. 1: Sihoo|M57 Ergonomic Office Chair|M57
No. 2: Ergodynamic|EHC-420 Executive Mesh Office Chair
No. 3: Razer|Iskur X - Ergonomic Gaming Chair
No. 4: ErgoHome|Kappa 3
No. 5: Sihoo |V1 Ergonomic Office & Gaming Chair
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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