Spin bikes are one of the most effective workout equipment if you’re fond of cycling, but don’t feel like going outdoors. Spinning is a great low-impact cardio exercise, plus it also helps in toning your leg muscles, strengthening your core, and more. Therefore, a good spin bike is an amazing addition to a home gym.
Of course, different spin bike brands offer varying features, so choosing one that would best suit your needs might be quite difficult. Worry less, though, because this article features things you need to know before buying a spin bike. We will also be giving you a list of the 10 best spin bikes that you can purchase online, so keep on reading!
While they are both exercise bikes, spin bikes and stationary bikes differ in many ways. Compared to stationary ones, which are more upright, spin bikes give you a more inclined riding position to imitate the experience of riding an outdoor bike.
Spin bikes also have a heavier flywheel, so they can give you a more intense workout than stationary bikes. Aside from exercising your legs, spin bikes also help you strengthen your core, shoulders, back muscles, and more.
Here are some key points to consider:
For more detailed information, read through our buying guide below.
Resistance refers to the pressure put on a spin bike's flywheel as it rotates. Spin bikes typically have knobs you can use to adjust its resistance level to increase or decrease your workout’s intensity. However, your spin bike’s durability and cost may depend on its resistance type. Below are two of the most common resistance types and their differences.
If you’re on a budget, spin bikes with friction resistance may be your best bet. It works by putting pressure on the flywheel through contact to increase the resistance. One downside is that this type of resistance is more prone to wear and tear. It also tends to get squeakier and noisier, especially when used for a longer period of time.
As the name suggests, this type of resistance uses two magnets to put resistance on the flywheel. Compared to the friction type, the magnets do not make contact with the flywheel - thus it is less prone to wear and tear.
Because of the added durability, spin bikes with magnetic resistance are pricier. It might be on the expensive side, but you’ll definitely get your money’s worth because magnetic bikes typically run smoother and produces less operating noise.
To put it simply, the flywheel is the disc attached to the front of an exercise bike that spins as you pedal. You can choose a spin bike with either a heavy or a light flywheel depending on your preference.
A heavy flywheel weighs at least 9 kilograms. It produces continuous momentum, so the pedals move smoother while you spin. However, heavy flywheels make your bike a bit harder for you to start and stop, which can strain your joints, especially when used for a long period.
Weighing around 5 kilograms, light flywheels have less impact on the joints because it doesn’t take a lot of effort to start and stop your spin bike’s pedals. It also helps you pedal faster as it produces even more momentum than heavy flywheels.
Having a monitor or console on your exercise bike can help you track your progress while spinning. Thus, consider getting a spin bike that is equipped with a screen so you can monitor stats like your speed, time, heart rate, and calories burnt, among others.
Aside from the specs mentioned, you can also look for a spin bike that has an adjustable seat and handlebar. This will provide you the capability to adjust these parts to fit your torso and leg length, thus giving you optimum comfort.
There are also spin bikes that come with tablet or cellphone holders - perfect for multitaskers and busy people. You can also find bikes with a built-in device you can connect to Bluetooth or Wi-Fi, so you can stream your favorite videos and music while you work out.
To give you a rundown, here are our top 5 picks for the best spin bikes you can buy online:
GSB One Series Indoor Bike
Indoor Cycling Bike
Yesoul S3 Home Spinning Bike
Magnetic Spin Bike
Studio Spin Bike
Merach Indoor Exercise Bike
Self-Powering Bike That Gives Great a Spinning Experience
Splurge-Worthy Spin Bike That's Suitable for Small Spaces
Comes With Smart Features That's Perfect for Cycling Enthusiasts
Heavy Duty Spin Bike for Intense Workouts
Perfect for a Smooth and Quiet Ride
A Bike That Prioritizes Your Comfort While Spinning
With Grip Sensor to Monitor Your Pulse
Has a Heavy Flywheel Weight for Smoother Pedaling
Ergonomic Spin Bike That's Also Budget-Friendly
Affordable Spin Bike That's Suitable for Beginners
|Price Starts at||₱55,390||₱69,990||₱16,099||₱28,800||₱12,888.88||₱13,980||₱29,990||₱23,552.1||₱10,990||₱9,399|
|Resistance Type||Not Specified||Magnetic||Magnetic||Not Specified||Magnetic||Magnetic||Friction||Friction||Magnetic||Friction|
|Flywheel Weight||18kg||18kg||7.5kg||20kg||6.5kgs||6.4kg||13kg||21 kg||6kg||13kg|
|Stats Monitored||Speed, Time, Distance, Calories, Watts, RPM||Time, Distance, Calories, Speed, RPM, Heart Rate BPM||Cadence, Speed, Distance, Calories, Resistance Level (Via Yesoul App)||No Monitor||No Built-In Monitor||Time, Speed, Distance, Calories Burned, Odometer||Time, Speed, Distance, Calorie, Odometer||Time, Speed, Distance, Calories, Pulse||No Built-In Monitor||Time, Speed, Distance, Calorie, Pulse|
|Other Features||Vertical and Horizontal Seat Adjustment, Built-in Transport Wheels, Integrated Hand Pulse Sensors, Water Bottle Holder, Handlebar Adjustment, Adjustable Foot Straps, Pre-Set Workout Programs||Bluetooth Connectivity, Dual Pedals, Adjustable Seat and Handlebar, Dumbbell Cradle, Dual Bottle Holders, Device Holder, 100 Resistance Levels||Adjustable Handlebars and Seat. Bottle Holder, Device Holder, Anti-Skid Cage Pedals, Transportation Wheels||Adjustable Seat and Handle, Device Holder, Transport Wheels||Adjustable Seat and Handlebar, Transport Wheels, Bluetooth Connectivity to Zwift App, Safety Cage Pedals||Adjustable Seat and Handlebar, Device Holder, Bottle Holder||Grip Pulse Sensor, Bottle Holder, Device Holder, Tension Control, Easy Transport Wheel||Adjustable Seat and Handlebar, Transport Wheels||Adjustable Seat and Handlebar, Device Holder, Foot Straps, Ergonomic Structure, Transport Wheels||Adjustable Seat and Handlebar, Adjustable Resistance Level, Transport Wheels|
The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.
*Prices may vary depending on the website and their campaign period*
|Resistance Type||Not Specified|
|Stats Monitored||Speed, Time, Distance, Calories, Watts, RPM|
|Other Features||Vertical and Horizontal Seat Adjustment, Built-in Transport Wheels, Integrated Hand Pulse Sensors, Water Bottle Holder, Handlebar Adjustment, Adjustable Foot Straps, Pre-Set Workout Programs|
|Stats Monitored||Time, Distance, Calories, Speed, RPM, Heart Rate BPM|
|Other Features||Bluetooth Connectivity, Dual Pedals, Adjustable Seat and Handlebar, Dumbbell Cradle, Dual Bottle Holders, Device Holder, 100 Resistance Levels|
|Stats Monitored||Cadence, Speed, Distance, Calories, Resistance Level (Via Yesoul App)|
|Other Features||Adjustable Handlebars and Seat. Bottle Holder, Device Holder, Anti-Skid Cage Pedals, Transportation Wheels|
|Resistance Type||Not Specified|
|Stats Monitored||No Monitor|
|Other Features||Adjustable Seat and Handle, Device Holder, Transport Wheels|
|Stats Monitored||No Built-In Monitor|
|Other Features||Adjustable Seat and Handlebar, Transport Wheels, Bluetooth Connectivity to Zwift App, Safety Cage Pedals|
|Stats Monitored||Time, Speed, Distance, Calories Burned, Odometer|
|Other Features||Adjustable Seat and Handlebar, Device Holder, Bottle Holder|
|Stats Monitored||Time, Speed, Distance, Calorie, Odometer|
|Other Features||Grip Pulse Sensor, Bottle Holder, Device Holder, Tension Control, Easy Transport Wheel|
|Flywheel Weight||21 kg|
|Stats Monitored||Time, Speed, Distance, Calories, Pulse|
|Other Features||Adjustable Seat and Handlebar, Transport Wheels|
|Stats Monitored||No Built-In Monitor|
|Other Features||Adjustable Seat and Handlebar, Device Holder, Foot Straps, Ergonomic Structure, Transport Wheels|
|Stats Monitored||Time, Speed, Distance, Calorie, Pulse|
|Other Features||Adjustable Seat and Handlebar, Adjustable Resistance Level, Transport Wheels|
Below are some of the most asked questions on the web answered by the mybest team.
Doing a spin bike exercise can give you numerous benefits. Aside from toning your legs, it also strengthens your core and improves your cardiovascular health. Spinning is also an effective way to lose weight because it helps you burn calories.
As mentioned, yes, spinning can definitely help you tone your leg muscles. Much like outdoor cycling, spinning is a great leg exercise because spin bikes are intended to mimic the experience of riding outdoor bikes.
Staying fit and healthy cannot only be achieved through diet but also with of exercise. Good thing is, you can always do it in the comforts of your home. If you don't know where to start in terms of setting up your own home gym, try browsing through the links below!
Author: Kate Basa
Editor: J. Cuizon
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
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