10 Best Whey Proteins in the Philippines 2023 | Optimum Nutrition, Rule 1, and More
In this article, we’ll help you narrow down your options with our top 10 list of the best whey proteins and discuss what you need to know to choose the best whey protein product.
Our recommendation articles are carefully researched and crafted by the mybest Philippines team of writers and editors. To stay true to our company’s mission and vision to help users’ selection process easier, we also collaborate with experts from various fields to ensure that our content stays factual and useful.
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Products or services listed have been independently ranked by the mybest Editorial Team based on the points mentioned in our thoroughly researched buying guide as of 01-16-2023.
What Is Whey Protein : A Brief Overview
Whey protein is a class of health supplements that specifically aims to help the body build muscle. It is utilized by the body faster and makes recovery faster by repairing the damage from training faster, which in turn can aid in muscle building, especially if you have low protein consumption in your diet.
However, always bear in mind that you shouldn’t drink more than you should. An excess intake of protein could lead to unwanted body fat.
Whey Is the Byproduct of Cheese Production
Milk is the raw material of cheese. Casein and whey are the two types of protein found in cow's milk, making up 80% and 20% of milk protein respectively. Casein is the raw ingredient of cheese while whey is the byproduct or "waste" of cheese production.
When making cheese and other similar dairy products, whey is separated from the solidified portion, or curds, of milk. It then goes through a process, which makes it into the powder form we’re familiar with.
Difference Between Plant-Based Protein and Whey Protein
Protein is a macronutrient that can help promote and build muscle. Aside from whey protein, there are also plant-based proteins, such as soy protein. Soy protein is the most popular and is also a well-known alternative to help achieve your fitness goals, especially if you have restrictions in your diet and can’t consume animal-based protein. Plant-based proteins are a vegan-friendly option.
The body absorbs or digests plant-based proteins and whey protein at different rates, in that plant-based protein powders are absorbed slower than whey protein powders, so those who want to start the recovery process a little faster should opt for whey. However, keep in mind that this is just a slight edge.
How to Choose Whey Protein – Buying Guide
When you check the market, we're sure that you’ll see different kinds of whey protein available. We’ve prepared some pointers to help you choose which whey protein supplement is the best for you.
① For Best Value, Check a Product’s Whey Protein Content and Formula
There are three types of whey protein with different protein content and formulas. Some formulas are easier to digest than others. Whey proteins can also come in formulations with just one or a combination of two or all of these. Read more to know what they do and how they affect your body.
Whey Protein Concentrate (WPC): Around 80% Protein Ratio, Cheapest Option
Let’s start with the most affordable of the bunch, whey protein concentrate. Its low cost is perfect for beginners who are just testing the waters. Protein content will differ by brand and product, but high-quality WPC contains around 80% protein.
It’s a bit low compared to the other two types because it underwent less processing but it retains most of the beneficial nutrients found naturally in whey. It’s best for people who want to add more protein to their diet.
However, if you’re lactose intolerant, we don’t recommend getting this type of whey protein as WPC still has a little bit of lactose, so it might cause some stomach problems.
Whey Protein Isolate (WPI) – Around 90% Protein Ratio, Best for People With Lactose Intolerance
If you just want to get as pure protein as possible with very minimal carbs and fat in your protein shake, if you are concerned with the smallest details (e.g., few extra calories), or if you’re lactose intolerant, we recommend getting whey protein isolate.
It contains more protein than the WPC at 90% due to more processing and, at this concentration, all the lactose has been significantly removed.
Whey Protein Hydrolysate (WPH) – Fast Protein Absorption
Whey protein hydrolysate has been pre-digested - proteins that have been exposed to heat, acids, or enzymes, which resulted in some of the peptide bonds being broken down.
This pre-digestion process makes WPH get absorbed by the gut quicker than concentrates or isolates. However, whey protein hydrolysates also come with higher price tags. In fact, very few companies sell pure whey protein hydrolysates aka hydrolyzed whey protein.
② Check if It Can Easily Be Dissolved in Water by Referring to Its Formula or Customer Reviews
To make sure that you incorporate drinking protein shakes into your routine, it is best if the preparation is convenient and efficient – as easy as mixing and dissolving it in water. Recently, whey proteins have come out with instantized formulas, meaning it can be easy to dissolve in water, even just by using a spoon to stir.
However, there are still are hard to dissolve ones being sold in the mix. This is where product reviews from online selling sites are helpful. We recommend that you carefully read the reviews to know the experiences of previous buyers regarding the mixability of the product.
③ Choose a Flavor and Texture You Can Stick to
Choosing a whey protein with a flavor you like is important. There are vanilla and chocolate for those who prefer classic and rich flavors and strawberry or other fruit flavors for a more unique flavor after a workout.
Sometimes, the only way to tell if you like the formula is to drink one for yourself or read the reviews, if there are any. So if you aren’t quite sure what you’ll like, get the smaller-sized tubs to try it out first. It might also help to mix it with milk to make it tastier and easier to drink.
10 Best Whey Proteins to Buy Online
Products | Image | Click to purchase | Points | |
|---|---|---|---|---|
1 | Optimum Nutrition Gold Standard Whey Protein | | High Protein Ratio and Rich in BCAA and Glutamine | |
2 | RULE 1 R1 Protein - Lightly Salted Caramel Flavor | | High Protein Ratio for the Muscle-Building Enthusiast | |
3 | Muscletech Nitrotech 4 lbs. | | The Most Powerful Protein Formula | |
4 | Gaspari Nutrition Proven Hydrolyzed Whey | | Whey Protein in Its Purest Form | |
5 | Gaspari Nutrition IntraPro 100% Premium Whey | | Whey Protein With High Doses of BCAA for Maximum Gains | |
6 | USN BlueLab 100% Whey | | Premium Protein Blend Perfect for Muscle Development | |
7 | SAN Whey Shred Protein | | The Ultimate Muscle-Building and Fat-Burning Whey Protein | |
8 | Promatrix Multi Whey Protein | | A Multi-Phase Protein Drink That Ensures Proper Protein Utilization | |
9 | Wheyl Nutrition Co. JUST Whey Protein | | Simple, No Fuss Whey Protein Blend | |
10 | Active Whey Protein Powder | | Whey Protein With High Quality Ingredients at an Affordable Price |
Optimum NutritionGold Standard Whey Protein
From ₱3,130
High Protein Ratio and Rich in BCAA and Glutamine
Optimum Nutrition is known to produce everything from start to finish, ensuring top quality, and this Gold Standard 100% Whey Protein is no exception! This protein powder is a bestseller for a reason. It is packed with 24 grams of protein to support muscle building and recovery after training.
It is not only high in protein but also in BCAA which makes it quicker for the body to absorb proteins and glutamine which prevents muscle breakdown. Also, this powder has been instantized, so it can be mixed easily using a shaker or just a glass and spoon. This can be consumed in the morning, before exercise, and after exercise.
High Protein Ratio for the Muscle-Building Enthusiast
This product uses only two types of whey protein - isolates and hydrolysates. It does not contain whey concentrates, gums, fillers, and creamers that dilute protein. With 25 grams fast-acting, high-quality protein in each serving, you can gain lean muscle and have enhanced muscle strength. It also helps reduce muscle sore and support muscle growth and repair.
Aside from protein, it contains 6 grams of BCAAs for muscle recovery and 4 grams of glutamine for immune health. Also, it’s been instantized, so you can prepare it even with just a spoon and a glass! The best time to consume this whey protein is in the morning, but it is also effective when consumed before or after workout.
The Most Powerful Protein Formula
This whey protein is scientifically-engineered and is designed for athletes to have more muscle, strength, and have better performance. It is made with whey protein isolates and whey peptides, which are the two purest protein sources. It is packed with 30 grams of protein, which is enough to meet the daily recommended protein requirement.
It also contains three free-form amino acids to aid in muscle cell repair and growth and creatine to have better muscle gain and strength. If you are looking to build more muscle strength, this whey protein is the right one for you. You'll never go wrong with a product that is backed by scientific studies.
Whey Protein in Its Purest Form
This whey protein uses hydrolyzed whey protein isolate instead of the usual WPI to get its purest form. This means it goes through extra filtration process to remove all the fat and lactose. It has 25 grams of protein per serving that can help build lean muscle and increase strength. It also heals in muscle recovery after workout.
Also, it has 5.5 grams of BCAAs and 2.7 grams of L-Leucine with zero grams of lactose, so you get a more effective and lower-calorie product compared to other whey proteins. This is ideal to consume 30 minutes after workout for maximum absorption. This whey protein can help you meet your daily protein requirement.
Whey Protein With High Doses of BCAA for Maximum Gains
This drink is made with whey isolates, whey concentrates, and whey hydrolysates and is scientifically formulated for rapid digestion and muscle growth. It also has amino acids including high doses of BCAAs for efficient protein synthesis. Each serving has 24 grams of protein to help you gain lean muscles.
This formula is also based on up-to date scientific data to maximize its effectivity. It has zero fillers, low sugar, and almost zero fat for maximum absorption of amino acids. This is ideal for competitive bodybuilders and athletes who want to build more muscles. This can be consumed 2-4 times a day to increase protein intake.
Premium Protein Blend Perfect for Muscle Development
This product from USN BlueLab uses three different sources of protein, such as isolates, whey protein concentrate, and hydrolysate to enhance muscle development, support, and recovery. It contains 25 grams of premium quality protein per serving, which is easily absorbed by the body.
Also, it has low calories and carbohydrates, which can help with your diet. This whey protein has amazing taste and can be mixed easily. For best results, it is ideal to consume anytime you need a protein boost or after workout to maximize recovery. This product is backed by science to provide you with the best formula.
The Ultimate Muscle-Building and Fat-Burning Whey Protein
If you want to gain lean muscle while burning unwanted fats, this whey protein is for you. This drink lets you have good muscle development while helping with weight-loss. Each serving has 30 grams of protein for quality muscle gains. It also has CLA to help lower body fat percentage.
This formula contains green coffee bean extract that controls appetite and L-carnitine, which converts fats into energy. By consuming this drink, your layer of fats will melt and will give undeniably visible results. You'll definitely get inspired keeping your body lean if you see the results of consuming this whey protein.
A Multi-Phase Protein Drink That Ensures Proper Protein Utilization
This protein drink uses multiple sources to ensure proper protein utilization. It contains fast, medium, and slow absorbing proteins that are digested at different times for a steady stream of amino acid. This process ensures that the protein is utilized efficiently by the body, which helps in muscle growth and recovery.
With 23 grams of protein, you can be sure that your body meets the recommended daily protein intake. Also, it contains essential amino acids including BCAAs, which are important in building muscle. This drink can be consumed in the morning, before endurance training, after weight training, and before bed.
Simple, No Fuss Whey Protein Blend
This whey protein uses low-lactose whey protein concentrate base does not have artificial ingredients and additives. It has 23 grams of protein that aids in building strength, promotes muscle growth, and helps in losing weight. If you want to use this for weight loss, it is ideal to consume before meals. For weight gain, you can mix this with full cream milk and consume after meals.
Also, you can mix this with BCAAs and creatine to improve recovery and speed up muscle growth. There are 11 different flavors to choose from, so you won't be stuck with just one flavor. This is ideal for almost everyone as long as they are not allergic to dairy. If you are looking for an affordable source of protein, this product is a good option.
Whey Protein With High Quality Ingredients at an Affordable Price
This premium whey protein powder is made with whey concentrates making it affordable while helping with lean muscle gains and muscle recovery. It has 24 grams of protein that helps you meet the daily recommended protein intake and BCAAs and glutamic acid to strengthen muscles.
This is ideal for anyone who wants to have additional protein intake and for active individuals who want to lose fat and build lean muscles. It is recommended to consume 2-4 servings of this formula daily to promote muscle growth, and the best time to consume this is within 45 minutes before or after your workout.
Up Your Exercise Routine
The best time to start getting your journey to health and wellness is now! Check out these products to incorporate into your fitness regime.
How We Chose and Ranked Our Product Recommendations
Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.
When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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