• 10 Best Energy Drinks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 1
  • 10 Best Energy Drinks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 2
  • 10 Best Energy Drinks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian 3
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10 Best Energy Drinks in the Philippines 2022 | Buying Guide Reviewed by Nutritionist-Dietitian

Energy drinks are a great partner in keeping you mentally and physically energized for a long day of school or work. Many types of energy drinks are available in the market today that offer different energizing effects on your body. However, you wouldn’t know which one is suitable for you unless you check the label or try the product yourself.

To introduce you to some excellent choices, we have curated a list of the 10 best energy drinks in the local market. We have also prepared a buying guide fact-checked and reviewed by registered nutritionist-dietitian Samantha Morales to help inform you of the proper considerations when choosing an energy drink. 

This article's contributors

Samantha Morales
Editorial Team
  • Last updated: 08-23-2022
Table of Contents

How to Choose an Energy Drink – Buying Guide

Here are some key points to consider:

  1. Choose an energy drink with ingredients that match your needs.
  2. Be mindful of the sugar content to maintain proper intake.

For more detailed information, read through our buying guide below.

Choose an Energy Drink With Ingredients That Match Your Needs

The ingredients of energy drinks are the key to selecting the right one. They vary depending on the manufacturer’s target market. Below, we will provide you with some of the important ingredients and vitamins you should take note of when checking labels.

Taurine to Reduce Fatigue

Taurine to Reduce Fatigue

Taurine is an amino acid that supports the balance of electrolytes to prevent dehydration. It also aids the nervous and immune system, eyesight, and calcium regulation. When you eat or drink anything with taurine before any physical activity, it can also help burn more fat, improve endurance, avoid fatigue, and reduce muscle damage and soreness.

B-Group Vitamins for Improved Metabolism

B-Group Vitamins for Improved Metabolism

Most energy drinks contain B vitamins. Vitamins B1, B2, B3, B5, B6, B7, B9, and B12 generally aid brain function, fat, amino acid, and carbohydrate metabolism. They make sure that the food we eat will be converted into energy. Therefore, getting an energy drink packed with B vitamins is highly recommended.

Branched Chain Amino Acids (BCAAs) for Sports Related Fatigue

Branched Chain Amino Acids (BCAAs) for Sports Related Fatigue

Branched Chain Amino Acids (BCAAs) in Valine, Isoleucine, and Leucine are amino acids that the body cannot produce. Thus, you need to take in BCAAs regularly, whether in energy drinks or other food, in the right amount to help in muscle growth and reduce muscle soreness.


If you are an athlete or sports enthusiast undergoing rigorous training, you will need some energy drinks rich in BCAAs, as during exercise or any physical activity, BCAAs decrease. That is why consuming food or drinks rich in BCAAs will help avoid muscle breakdown and fatigue after you work out

Caffeine to Keep You Awake

Caffeine to Keep You Awake

Caffeine is a known stimulant present in most energy drinks that prevents drowsiness and gets you through the entire day, and keeps you pumped up during a busy day. It is suggested to take energy drinks rich in caffeine if you want to stay awake.


However, too much caffeine is not advised as it is not good for your body. Excessive caffeine intake can be dangerous, as it can lead to insomnia, digestive issues, muscle breakdown, and addiction. It is important to be mindful of the caffeine content of the energy drinks you consume.

Inositol to Improve Mood and Brain Functions

Inositol to Improve Mood and Brain Functions

Inositol, a carbohydrate type found in your body and some food, is one of the most common ingredients in energy drinks. It increases serotonin levels, improves mood, and reduces anxiety, thus helping the brain function better in times of stress. It can also reduce insulin resistance as it helps in controlling blood sugar. 

Be Mindful of the Sugar Content to Maintain Proper Intake

Be Mindful of the Sugar Content to Maintain Proper Intake

In the long run, it is good practice always to check the sugar content of the food and drinks you consume to manage your sugar intake and prevent the risk of Type 2 diabetes. Ensure that you will not exceed the recommended daily intake of 2 to 3 tablespoons, as per the Food and Nutrition Research Institute.


Drinks with high sugar get absorbed easier by blood than solid food. Some consumers just also want to get an energy boost without a sizeable amount of calories from sugar, especially those who observe their sugar consumption. Thus, when looking for energy drinks, also consider the amount of sugar it contains

Compare the Best Energy Drinks

To give you a rundown, here are our top 3 picks for the best energy drinks you can buy online:

  1. Red Bull Energy Drink
  2. Monster Energy Drink
  3. Cobra Energy Drink
Image
1
Red Bull Energy Drink 1

Red Bull

2
Monster Energy Drink 1

Monster

3
Cobra Energy Drink 1

Cobra

4
Booster C Energy Shot  1

Booster C

5
Red Bull Sugar Free Energy Drink 1

Red Bull

6
Lipovitan Energy Drink 1

Lipovitan

7
Extra Joss Vitamin Energy Drink 1

Extra Joss

8
Dong-A Pharmaceutical Co., Ltd Bacchus-D  1

Dong-A Pharmaceutical Co., Ltd

9
Brand's  Essence Of Chicken Energy Drink 1

Brand's

10
Sting Energy Drink 1

Sting

Name

Energy Drink

Energy Drink

Energy Drink

Energy Shot

Sugar Free Energy Drink

Energy Drink

Vitamin Energy Drink

Bacchus-D

Essence Of Chicken Energy Drink

Energy Drink

Features

Your All-in-One Energy Drink

Awaken the Monster in You With This Energy Drink

Energy Drink for an Improved Brain Function

Get Fully Charged Without the Calories With This No-Sugar Energy Shot

Your Favorite Leading Energy Drink Brand Sans the Sugar

A Trusted Energy Drink That Alleviates Physical and Mental Fatigue

Powdered Energy Drink to Help You Recover Your Strength

Stay on Top of Your Game With This Korean Energy Drink

Increase Your Metabolism While Fighting Fatigue and Stress

A Fruity and Refreshing Drink for a Positive Kick

Price Starts at₱359₱99.75₱22₱25₱72₱29.6₱135₱48₱149₱22
Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B6, Vitamin B12, Alpine WaterCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, L-carnitineCaffeine, Taurine, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, InositolCaffeine, Taurine, Vitamins B2, Vitamin B3, Vitamin B6, Inositol, GinsengCaffeine, B-group Vitamins, TaurineTaurine, Vitamin B3, B1, B2, B6., CaffeineCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12Caffeine, Taurine, Vitamin B6, Vitamin B12, InositolChicken ExtractCaffeine, Taurine, Vitamin B3, Vitamin B6, Vitamin B12, Inositol, Ginseng
Sugar Content38g27 g46g0g0g16.5g 0g10g0g23g
Calories114100180175Not Specified124036100
Net Weight250ml x 4473ml350 ml60ml250ml100ml4.4ml x 18100ml70ml330ml
Link

10 Best Energy Drinks to Buy Online

The products we introduce below were carefully curated by the mybest team, from the best-sellers of E-commerce sites like Lazada, and using the points mentioned in our detailed and thoroughly researched buying guide.


**Prices may vary depending on the website and their campaign period**

1

Red BullEnergy Drink

4 x 250 mL

From ₱359

Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B6, Vitamin B12, Alpine Water
Sugar Content38g
Calories114
Net Weight250ml x 4
2
Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, L-carnitine
Sugar Content27 g
Calories100
Net Weight473ml
3
Key IngredientsCaffeine, Taurine, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Inositol
Sugar Content46g
Calories180
Net Weight350 ml
4

Booster CEnergy Shot

Original Variant

From ₱25

Key IngredientsCaffeine, Taurine, Vitamins B2, Vitamin B3, Vitamin B6, Inositol, Ginseng
Sugar Content0g
Calories17
Net Weight60ml
5

Red BullSugar Free Energy Drink

From ₱72

Key IngredientsCaffeine, B-group Vitamins, Taurine
Sugar Content0g
Calories5
Net Weight250ml
6

LipovitanEnergy Drink

From ₱29.6

Key IngredientsTaurine, Vitamin B3, B1, B2, B6., Caffeine
Sugar Content16.5g
CaloriesNot Specified
Net Weight100ml
7

Extra JossVitamin Energy Drink

3 Packs (18 Sachets)

From ₱135

Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12
Sugar Content0g
Calories12
Net Weight4.4ml x 18
8

Dong-A Pharmaceutical Co., LtdBacchus-D

From ₱48

Key IngredientsCaffeine, Taurine, Vitamin B6, Vitamin B12, Inositol
Sugar Content10g
Calories40
Net Weight100ml
9

Brand's Essence Of Chicken Energy Drink

From ₱149

Key IngredientsChicken Extract
Sugar Content0g
Calories36
Net Weight70ml
10
Key IngredientsCaffeine, Taurine, Vitamin B3, Vitamin B6, Vitamin B12, Inositol, Ginseng
Sugar Content23g
Calories100
Net Weight330ml

Frequently Asked Questions

Below are some of the most asked questions on the web answered by mybest team.

Do Energy Drinks Cause Palpitations?

Because of their caffeine content and infusion of other energy-boosting ingredients, energy drinks can have an immediate impact on your body. They tend to pump up blood pressure and affect your heart rhythm, causing palpitations. This is also why those with heart problems are advised to avoid them.

Is It Safe to Consume Energy Drinks While Pregnant?

Since they contain high levels of caffeine and other stimulants that may lead to increased blood pressure and heart rate, energy drinks are not recommended for pregnant women. Some of them also contain a lot of sugar, which may be harmful to the baby.

When Is the Best Time to Drink Energy Drinks?

It's good to consume an energy drink 30-60 minutes before you want an energy boost. It is because the main ingredient responsible for energizing you, which is caffeine, takes about 45 minutes to be fully absorbed into your bloodstream. 

Pair Up Your Energy Drink With These Superfoods

Looking for something to pair with your energy drinks? Here are some links to our top healthy food and snacks you may eat along with your energy drink to have maximum energy and nutrients for the day before you study, work, or exercise. 

Re-editor: R. Victoriano

How We Chose and Ranked Our Product Recommendations

Our buying guide was carefully researched and crafted by the mybest team of writers and editors, in collaboration with the expert featured in this article. We used the buying guide as a basis for choosing and ranking the product recommendations, and we looked at reviews and ratings from different E-commerce sites like Lazada, Shopee, and more.

About Expert-Reviewed Articles

Samantha Morales
Nutritionist-Dietitian
Samantha Morales

For expert-reviewed articles, we ask experts to check and review our buying guide to make sure there aren't any false, misleading, or outdated information. Our experts do not participate in choosing the recommendations, and they do not endorse any of the products we mention.

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