• 10 Best Energy Drinks in the Philippines 2021 (Red Bull, Cobra, Monster, and More) 1
  • 10 Best Energy Drinks in the Philippines 2021 (Red Bull, Cobra, Monster, and More) 2
  • 10 Best Energy Drinks in the Philippines 2021 (Red Bull, Cobra, Monster, and More) 3
  • 10 Best Energy Drinks in the Philippines 2021 (Red Bull, Cobra, Monster, and More) 4
  • 10 Best Energy Drinks in the Philippines 2021 (Red Bull, Cobra, Monster, and More) 5

10 Best Energy Drinks in the Philippines 2021 (Red Bull, Cobra, Monster, and More)

Energy drinks have been a great partner when it comes to keeping you mentally and physically energized for a long day of school or work, whether at the office or at home. There are many types of energy drinks available in the market today that offer different energizing effects to your body. You wouldn’t know which is suitable for you unless you check the label or try the product yourself.

Here, we will give you a guide on how to choose the right energy drink. We have also provided a list of the top 10 best energy drinks to help you narrow down your choices. Through this, you will eventually have a good understanding of which type of energy drink your body needs. So let’s begin!
  • Last updated: 06-04-2021
  • 9,237 views
Table of Contents

How to Choose an Energy Drink – Buying Guide

Choosing the right energy drink is definitely a challenge, but getting the wrong one and consuming it improperly might cause minor inconveniences or even health complications. Before browsing the internet or the shelves at the supermarket, we will first give you the essential factors to consider when buying an energy drink.

Choose the Energy Drink With the Ingredients That Your Body Demands

The ingredients of energy drinks are the key to selecting the right one. They vary depending on the manufacturer’s target market. Below, we will provide you some of the important ingredients and vitamins you should take note when checking labels.

Taurine to Reduce Fatigue

Taurine to Reduce Fatigue
Taurine is an amino acid that supports the balance of electrolytes to prevent dehydration. It also aids the nervous and immune system, eyesight, and calcium regulation. When you eat or drink anything with taurine before any physical activity, it can help burn more fat, improve endurance, avoid fatigue, and reduce muscle damage and soreness. 

B-Group Vitamins for Improved Metabolism

B-Group Vitamins for Improved Metabolism

Most energy drinks contain B Vitamins. Vitamins B1, B2, B3, B5, B6, B7, B9, and B12 generally aid brain function, fat, amino acid, and carbohydrate metabolism. They make sure that the food that we eat will be converted into energy. Therefore, getting an energy drink packed with B vitamins is highly recommended.

Branched Chain Amino Acids (BCAAs) for Sports Related Fatigue

Branched Chain Amino Acids (BCAAs) for Sports Related Fatigue

Branched Chain Amino Acids (BCAAs) in Valine, Isoleucine, and Leucine are amino acids that the body cannot produce. Thus, you need to take in BCAAs regularly, whether in energy drinks or other food, in the right amount to help in muscle growth and reduce muscle soreness


If you are an athlete or sports enthusiast undergoing rigorous training, you will need some energy drinks rich in BCAAs. During exercise or any physical activity, BCAAs decrease. That is why consuming food or drinks rich in BCAAs will help avoid muscle breakdown and fatigue after you work out

Caffeine to Keep You Awake

Caffeine to Keep You Awake

Caffeine is a known stimulant present in most energy drinks that prevents drowsiness and gets you through the day -or night- and keeps us pumped up during a busy day. It is suggested to take energy drinks rich in caffeine if you want to stay awake.


However, too much caffeine is not advised as it is not good for your body. Excessive caffeine intake is dangerous as it can lead to insomnia, digestive issues, muscle breakdown, and addiction. It is important to be mindful of the caffeine content of the energy drinks you consume.

Inositol for Mental Health

Inositol for Mental Health

Inositol, a carbohydrate type found in your body and some food, is one of the most common ingredients in energy drinks. It increases serotonin levels, improves mood, and reduces anxiety, thus helping the brain function better in times of stress.  It can also reduce insulin resistance as it helps in controlling blood sugar. 

Check the Sugar Content

Check the Sugar Content

In the long run, it is good practice to always check the sugar content of the food and drinks you consume to manage your sugar intake, preventing the risk of Type 2 diabetes. Ensure that you will not exceed the recommended daily intake of 37.5g (9 tablespoons) and 25g (6 teaspoons) of sugar for men and women, respectively. 


Drinks that have high sugar get absorbed easier by blood compared to solid food. These drinks include energy drinks, which are known to have high sugar content. 


Some just want to get an energy boost without a sizeable amount of calories from sugar, especially those who observe their sugar consumption. When looking for energy drinks, also consider the amount of sugar it contains. 

10 Best Energy Drinks to Buy Online

Now, we will present the top 10 best energy drinks online you can take note of. The list will give you a good idea of which drinks are fit for your needs.
1

Red BullEnergy Drink

4 x 250 mL

From ₱357

Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B6, Vitamin B12, Alpine Water
Sugar Content38g
Calories114
2
Key IngredientsCaffeine, Taurine, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Inositol
Sugar Content46g
Calories180
3

MonsterEnergy Drink

From ₱115

Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, L-carnitine
Sugar Content27 g
Calories110
4

Booster CEnergy Shot

Original Variant

From ₱25

Key IngredientsCaffeine, Taurine, Vitamins B2, Vitamin B3, Vitamin B6, Inositol, Ginseng
Sugar Content0g
Calories17
5
Key IngredientsCaffeine, Taurine, Vitamin B3, Vitamin B6, Vitamin B12, Inositol, Ginseng
Sugar Content23g
Calories100
6

Extra JossVitamin Energy Drink

From ₱140

Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12
Sugar Content0g
Calories12
7

GURoctane Ultra Endurance Energy Gel

Strawberry Kiwi

From ₱145

Key IngredientsCaffeine, Histidine (Amino Acid), Branch Chain Amino Acids (Leucine, Valine, Isoleucine)
Sugar Content6g
Calories100
8

SqueezyEnergy Gel

Lemon

From ₱1,020

Key IngredientsCaffeine, Vitamin C
Sugar Content20g
Calories261
9

Brand's Essence Of Chicken Energy Drink

From ₱900

Key IngredientsChicken extract
Sugar Content0g
Calories36
10

Bacchus DEnergy Drink

From ₱49.5

Key IngredientsCaffeine, Taurine, Vitamin B6, Vitamin B12, Inositol
Sugar Content10g
Calories40

Compare the Best Energy Drinks

Image
1
Red Bull Energy Drink 1

Red Bull

2
Cobra Energy Drink 1

Cobra

3
Monster Energy Drink 1

Monster

4
Booster C Energy Shot  1

Booster C

5
Sting Energy Drink 1

Sting

6
Extra Joss Vitamin Energy Drink 1

Extra Joss

7
GU Roctane Ultra Endurance Energy Gel 1

GU

8
Squeezy Energy Gel 1

Squeezy

9
Brand's  Essence Of Chicken Energy Drink 1

Brand's

10
Bacchus D Energy Drink 1

Bacchus D

Name

Energy Drink

Energy Drink

Energy Drink

Energy Shot

Energy Drink

Vitamin Energy Drink

Roctane Ultra Endurance Energy Gel

Energy Gel

Essence Of Chicken Energy Drink

Energy Drink

Features

Your All-in-One Energy Drink

Energy Drink for Improved Brain Function

Awaken the Monster in You

Energy Shot that Packs a Punch

Refreshing Drink 'For a Positive Kick'

Easy to Mix Energy Drink Powder

Powerful and Flavorful Energy Gel

Upgrade Yourself With a Drink Gel

Increase Your Metabolism While Fighting Fatigue and Stress

'Drive Your Energy' With Bacchus D

Price Starts at₱357₱22₱115₱25₱25₱140₱145₱1,020₱900₱49.5
Key IngredientsCaffeine, Taurine, Vitamin B2, Vitamin B6, Vitamin B12, Alpine WaterCaffeine, Taurine, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, InositolCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, L-carnitineCaffeine, Taurine, Vitamins B2, Vitamin B3, Vitamin B6, Inositol, GinsengCaffeine, Taurine, Vitamin B3, Vitamin B6, Vitamin B12, Inositol, GinsengCaffeine, Taurine, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12Caffeine, Histidine (Amino Acid), Branch Chain Amino Acids (Leucine, Valine, Isoleucine)Caffeine, Vitamin CChicken extractCaffeine, Taurine, Vitamin B6, Vitamin B12, Inositol
Sugar Content38g46g27 g0g23g0g6g20g0g10g
Calories11418011017100121002613640
Link

Is Drinking Energy Drinks Every Day the Best Practice?

Energy drinks are reliable sources of energy. That is why some would take it every day for improved performance. The Green Eyed Guide gives a few rules to follow on how to take energy drinks every day in a perfectly safe manner. 

Do Not Be Predictable

Do Not Be Predictable

Energy drinks should not be consumed at the same time every day. This is to prevent forming a habit that your body would crave it even if you do not really need the energy drink. 


Energy drinks should not be a substitute for the regular beverages like water, juice, and coffee because it poses great health risks when taken beyond the recommended amount. Only take energy drinks when you really need them. 

Do Not Drink the Same Energy Drink Every Time

Do Not Drink the Same Energy Drink Every Time

You also should not drink the same energy drink every day. Instead, explore different brands and varieties with different ingredients and components. Again, this is to prevent yourself from taking it just because it has been part of your daily routine.


There are a lot of products to get your daily dose of caffeine. Do not depend solely on energy drinks to fill your energy gap. Instead, find other alternative products with caffeine like pre-workout supplements, snacks, candies, and more that also have the same effect as an energy drink. 

Do Not Rely on Energy Drinks as Your Only Source of Energy

Do Not Rely on Energy Drinks as Your Only Source of Energy

Have you always had the urge to power through an upcoming deadline and heavy workload but lack the energy needed? This may be due to your chronic fatigue or constant lack of energy. Do not force yourself to do everything and rely on energy drinks as your constant energy source. 


It is best to consult a specialist when you experience a lack of energy and motivation and some symptoms of chronic fatigue. Energy drinks should not serve as a substitute for medicine or an ultimate solution for this problem.

Be Patient When It Comes to the Effect of Energy Drinks

Be Patient When It Comes to the Effect of Energy Drinks

It is important to note that energy drinks would require around 20 minutes before it takes effect. If you do not feel its effects instantly, just wait for a few minutes for the drink to kick in. Do not consume more caffeine to avoid caffeine intoxication symptoms like dizziness, diarrhea, increased thirst, insomnia, headache, fever, and irritability. 

Pair Up Your Energy Drink With These Superfoods

Pair Up Your Energy Drink With These Superfoods

Looking for something to pair with your energy drinks? Here are some links to our top healthy food and snacks you may eat along with your energy drink to have maximum energy and nutrients for the day before you study, work, or exercise. 

Summary

There are a lot of energy drinks that are available online. It is a good practice to check the label and keep an eye on the ingredients it contains so you know what effects it may do to your body. Not only that, it is also equally important to know when and how to drink energy drinks when you consume it regularly. 

With our list of the best energy drinks, you’ll have a good start in finding the right drink that will eventually energize you at all times! Don't forget to tag us on our Instagram and Facebook pages to share why you love your favorite energy drinks!

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