• Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More) 1
  • Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More) 2
  • Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More) 3
  • Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More) 4
  • Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More) 5

Top 10 Best Protein Bars in the Philippines 2021 (Quest, PureFit, Pulsin, and More)

Don’t have time to grab a snack because you’re in a rush? Eat a protein bar instead! Protein bars are a nutritious and tasty on-the-go snack. Many brands offer different vitamins and minerals in their protein bars. In fact, since they’re already packed with nutrients, you can sometimes replace a full meal by eating one bar instead. They're also great snacks for those exercising and bodybuilding.

There are different brands of protein bars to choose from the market, and some just don't get the right mix of taste and nutrition right. In this post, we’re going to explain how you should go about selecting the right protein bar for your specific needs. We'll also be ranking the best protein bars you can buy right now.
  • Last updated: 02-22-2021
  • 10,864 views
Table of Contents

How to Choose a Protein Bar – Buying Guide

Protein bars all look similar, and it can be confusing which bars are healthy food and which are just glorified candy bars. We've compiled a few tips on how to decide which protein bar is the right snack for you to keep in your pantry.

Check the Protein Content

Check the Protein Content

Protein is the primary benefit a protein bar can give you nutritionally. For athletes, this nutrient can help strengthen the muscles during your training sessions. It also gives you more energy to get through the day. Even non-athletes can benefit from a protein bar because they tend to be filling without being dense and heavy.

Protein bars can go from as little as 2 grams to as high as 30 grams of protein. High protein bars might seem like the best buy, but sometimes manufacturers sacrifice taste for high protein content. Always check the product description or its packaging first before you purchase and make sure the bar offers at least 10 grams of the nutrient.

Look at the Other Nutrients in the Bar

Look at the Other Nutrients in the Bar

While protein might be the most important ingredient in the bar, it's not the only one that contributes to the healthiness - or unhealthiness - of a protein bar. When looking at the label, it's important to take note of the other nutrients it gives. For example, carbohydrates should not be the most prominent nutrient.

Carbohydrates are usually added in excess because they make the product taste better, at the expense of the health benefits. Make sure that the calorie count doesn't go above 400. Good protein bars also have healthy fats in them and enough fiber to help you process your meal and keep you full the whole day.

Buy Bars That Fit in Your Diet

Buy Bars That Fit in Your Diet

There are protein bars that fit into all kinds of fitness diets nowadays. Whether you're keto, paleo, gluten-free, or vegan, there's going to be a protein bar that can help you boost your protein and supplement your workouts. Always check the ingredients and the labels to guarantee that a bar can be in your diet.


This is especially important when it comes to checking the protein sources of your protein bar. Some bars get their protein from egg whites and other animal products, while others get them from plants like pea, rice, and soy. The different protein sources may give the same nutrient, but some sources only fit certain diets.

A Tasty Bar Can Help You Enjoy Staying Healthy

A Tasty Bar Can Help You Enjoy Staying Healthy
Protein alone doesn't have a delicious flavor, and brands recognize that their product needs to be tasty to sell. Many protein bars now come with nuts or are coated with chocolate. Some are even made into wafers to make them easy to chew and swallow. This makes eating the healthy bar more enjoyable.

A tasty bar can make it easier for you to eat it regularly as a replacement for your usual unhealthy snacks or meals. Try to find a taste that you’d like and make sure it still fits into all the nutritional requirements. When you taste the protein bar, it should make you think, “I could eat this every day!”

Avoid Protein Bars With High Sugar and Saturated Fat Content

Avoid Protein Bars With High Sugar and Saturated Fat Content

Taste protein bars are a great way to satisfy a sweet tooth and get your nutrients in. However, the tastiest bars can mean they packed the product with a ton of sugar and fat to get it to taste good. Some protein bars are even worse than baked pastries in terms of these bad nutrients to make their product the best-tasting.

A protein bar should have no more than 14 grams of sugar in a single serving. As much as possible, there should be no saturated or trans fats either. While sugar and saturated fats are tasty, they throw us off our fitness goals and should not be tolerated in our protein bars.

Bulk Buy to Keep Expenses Low

Bulk Buy to Keep Expenses Low
Since protein bars is practically a nutritional supplement, the price of this treat is relatively more expensive than, say, a traditional chocolate bar. The price range of protein bars on the market is approximately ₱ 150 to ₱ 200 per piece, and it might not even stop there depending on the special ingredients in it.

If you’ve found the protein bar of your choice, then it’s a good idea to buy a bunch rather than purchase one bar at a time. Plenty of groceries carry the bars in boxes with 10 to 20 pieces inside, so opt for those so you have a supply at home. In doing so, you can keep costs to a minimum.

Top 10 Best Protein Bars to Buy Online

In this segment, we’re now going to show you our top 10 ranked protein bars we’ve found on the modern market. Let this be your guide to find that tasty and healthy treat you’ve desired for your health and fitness goals.
1

QuestNutrition Protein Bars

From ₱139

Number of Bars1
Protein Content20g
Calorie Count180
Sugar Content1g
Saturated Fat Content2g
FlavorsChocolate Brownie, Maple Waffle, Chocolate Sprinkled Donut, Chocolate Chip Cookie Dough, Caramel Chocolate Chunk, Peanut Butter Brownie Smash, Lemon Cake, Cinnamon Roll, and Many More
2

Pure ProteinProtein Bar

From ₱1,019.97

Number of Bars6
Protein Content20g
Calorie Count190
Sugar Content3g
Saturated Fat Content4.5g
FlavorsChocolate Peanut Caramel, Strawberry, Lemon Cake, Chocolate Peanut Butter, Chocolate Salted Caramel, Dark Chocolate Coconut
3

MusclePharmCombat Crunch Protein Bars

From ₱1,200

Number of Bars12
Protein Content20g
Calorie Count210
Sugar Content5g
Saturated Fat Content4g
FlavorsBirthday Cake, Smores, Chocolate Brownie, Chocolate Cake, Chocolate Chip Cookie Dough, Chocolate Coconut, Chocolate Peanut Butter Cup, Cinnamon Twist, Cookies 'N Cream, White Chocolate Raspberry
4

PureFitPremium Nutrition Bar

From ₱99

Number of Bars1
Protein Content18g
Calorie Count220
Sugar Content14g
Saturated Fat Content1g
FlavorsChocolate Brownie, Almond Crunch, Peanut Butter Toffee Crunch, Oatmeal Cinnamon, Peanut Butter Crunch, Peanut Butter Chocolate Chip, Almond Crunch, Berry Almond
5

ALOHAOrganic Plant-Based Protein Bars

From ₱135

Number of Bars12
Protein Content14g
Calorie Count220 - 260
Sugar Content10g
Saturated Fat Content3.5g
FlavorsPeanut Butter Chocolate Chip, Chocolate Chip Cookie Dough, Chocolate Fudge Brownie, Chocolate Mint, Caramel Sea Salt, Vanilla Almond Crunch
6
Number of Bars5
Protein Content10g
Calorie Count180
Sugar Content9.8g
Saturated Fat Content2.2g
FlavorsDark Chocolate and Cranberry, Greek-style Yogurt and Berry
7

PulsinPlant Based Protein Bar

From ₱199

Number of Bars2
Protein Content12g
Calorie Count230
Sugar Content10g
Saturated Fat Content2.5g
FlavorsMaple & Peanut, Peanut Choc, Caramel Choc & Peanut, Vanilla Choc & Almond, Mint Choc & Cashew
8

MET-RxBig 100 Colossal Protein Bars

From ₱4,383.51

Number of Bars12
Protein Content30 - 32g
Calorie Count380 - 410
Sugar Content1g
Saturated Fat Content8g
FlavorsVanilla Caramel Churro, Crispy Apple Pie, Super Cookie Crunch
9

Nature ValleyProtein Chewy Bars

From ₱1,399

Number of Bars5
Protein Content10g
Calorie Count190
Sugar Content6g
Saturated Fat Content3.5g
FlavorsPeanut Butter Dark Chocolate, Salter Caramel Nut
10
Number of Bars5
Protein Content10g
Calorie Count195
Sugar Content7.4g
Saturated Fat Content2.6g
FlavorsSalter Caramel, Nutty Choc, Roasted Peanut

Compare the Best Protein Bars

Image
1
Quest Nutrition Protein Bars 1

Quest

2
Pure Protein Protein Bar 1

Pure Protein

3
MusclePharm Combat Crunch Protein Bars 1

MusclePharm

4
PureFit Premium Nutrition Bar 1

PureFit

5
ALOHA Organic Plant-Based Protein Bars 1

ALOHA

6
Carman's Protein Bar 1

Carman's

7
Pulsin Plant Based Protein Bar 1

Pulsin

8
MET-Rx Big 100 Colossal Protein Bars 1

MET-Rx

9
Nature Valley Protein Chewy Bars 1

Nature Valley

10
Tasti Protein Bar 1

Tasti

Name

Nutrition Protein Bars

Protein Bar

Combat Crunch Protein Bars

Premium Nutrition Bar

Organic Plant-Based Protein Bars

Protein Bar

Plant Based Protein Bar

Big 100 Colossal Protein Bars

Protein Chewy Bars

Protein Bar

Features

Bring Tasty Flavors to Your Workout Routines

The Right Mix of Protein, Calories and Flavor

A Nutritious Protein Bar With a Tender Crumb

A Nutrient-Packed Protein Bar

Tasty Plant-based Protein Bars

Everyday Affordable Protein Bars

Raw Vegan Protein Bars Made From Pea & Rice

Colossal Protein Bars Packed With Nutrients

A Chewy and Nutty Snack Bar

Satisfy Your Sweet Tooth and Get Protein Too

Price Starts at₱139₱1,019.97₱1,200₱99₱135₱244₱199₱4,383.51₱1,399₱379
Number of Bars1612112521255
Protein Content20g20g20g18g14g10g12g30 - 32g10g10g
Calorie Count180190210220220 - 260180230380 - 410190195
Sugar Content1g3g5g14g10g9.8g10g1g6g7.4g
Saturated Fat Content2g4.5g4g1g3.5g2.2g2.5g8g3.5g2.6g
FlavorsChocolate Brownie, Maple Waffle, Chocolate Sprinkled Donut, Chocolate Chip Cookie Dough, Caramel Chocolate Chunk, Peanut Butter Brownie Smash, Lemon Cake, Cinnamon Roll, and Many MoreChocolate Peanut Caramel, Strawberry, Lemon Cake, Chocolate Peanut Butter, Chocolate Salted Caramel, Dark Chocolate CoconutBirthday Cake, Smores, Chocolate Brownie, Chocolate Cake, Chocolate Chip Cookie Dough, Chocolate Coconut, Chocolate Peanut Butter Cup, Cinnamon Twist, Cookies 'N Cream, White Chocolate RaspberryChocolate Brownie, Almond Crunch, Peanut Butter Toffee Crunch, Oatmeal Cinnamon, Peanut Butter Crunch, Peanut Butter Chocolate Chip, Almond Crunch, Berry AlmondPeanut Butter Chocolate Chip, Chocolate Chip Cookie Dough, Chocolate Fudge Brownie, Chocolate Mint, Caramel Sea Salt, Vanilla Almond CrunchDark Chocolate and Cranberry, Greek-style Yogurt and BerryMaple & Peanut, Peanut Choc, Caramel Choc & Peanut, Vanilla Choc & Almond, Mint Choc & CashewVanilla Caramel Churro, Crispy Apple Pie, Super Cookie CrunchPeanut Butter Dark Chocolate, Salter Caramel NutSalter Caramel, Nutty Choc, Roasted Peanut
Link

What to Eat Before Your Workouts

What to Eat Before Your Workouts

Nutrition is just as important as exercising in building muscle. Eating the right foods two to three hours before you exercise can help you perform well in the gym and get a better workout. Here are the three most important things to eat before a workout, according to Healthline:


  1. Your body uses carbohydrates as fuel, so it's important to have some before your exercise. Consider carbs that are simple to digest, like oatmeal and wheat bread.
  2. Protein increases muscle synthesis for better muscle development. Meat is the usual protein source, but some vegetables like broccoli and spinach have high protein.
  3. For long and low-intensity exercises, your body uses fat as an energy source. Long-distance runners have shown better performance with high intakes of healthy fats.

Stay Healthy and Energized with Food and Supplements

Stay Healthy and Energized with Food and Supplements

Protein bars can only take you so far, and there are plenty of other foods, drinks and supplements that can help you stay healthy and energized throughout the day. Make sure to stock up on energy-boosting foods to make sure you can get through the day.


We've compiled a few lists of energy-giving foods and supplements for your pantry. Healthy cereals are a great breakfast to keep your mind and body sharp the whole day. Energy drinks keep you focused and pumped up through tiring days. Multivitamins are essential for you to keep your body in top shape.

Summary

Protein bars are great healthy snacks for fitness buffs or even the health-conscious everyday person. We've laid down what makes a great protein bar, as well as put 10 options we think, can fit in your active lifestyle. Check some of them out to take your healthy lifestyle to the next level.

Like and follow our Instagram and Facebook page for updates!

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