Sometimes, we just can’t help having tuyo, singangag, and what not for breakfast, but even after brushing our teeth, that smell of garlic and dried fish won’t seem to disappear. Luckily, breath fresheners are here to save the day.
You can either gargle with mouthwash at home or slip breath mints or breath spray into your bag–you can choose. But first, let’s take a look at how to choose a breath freshener.
How to Choose a Breath Freshener in the Philippines – Buying Guide
There are many breath fresheners out on the market you can use to keep bad breath at bay, but before buying a breath freshener, you must consider the following pointers in order to pick the proper freshener for you.
Choose Product Type Depending on the Situation
Choose products according to whatever circumstance you’re in so that you can enjoy the benefits.
Breath Mints and Gums: Casual Everyday Breath Fresheners
Taking breath mints or chewing gums increases the production of saliva in the mouth. It is not proper to use them in formal occasions where the action of chewing is considered to be rude. But aside from any formal occasions, you can take them anytime, anywhere.
Always keeping a breath mint or gum in your pocket or bag will definitely help in emergency situations as a short-term remedy for your bad breath.
Breath Sprays for Formal Occasions
Depending on the formal occasion, it may be inappropriate to have something in your mouth especially during conversations. In these situations, you can use a breath spray right before the event or maybe while you’re in the bathroom. Breath sprays are perfect for those who are often present at formal events such as parties, interviews, and meetings. Slip them in your bag, and you’ll be ready for almost anything.
Mouthwash for Use at Home
Mouth rinses are meant to be used at home. They are formulated to kill the microorganisms that you cannot remove by brushing and to prevent dental decay. You can use this type of product after brushing your teeth to ensure you have a fresh and clean mouth.
Check the for Antibacterial, Deodorizing, and Moisturizing Ingredients
The effectiveness of a product is determined by its formulation. We will explain which ingredients you should look for in breath fresheners. Please check them in order to pick the right product for you.
Look for Antibacterial Ingredients such as Menthol and Methyl Salicylate
Bacteria present in your mouth are the main cause of bad breath. Choose products with ingredients that have antibacterial properties to kill bacteria. Menthol, thymol, methyl salicylate, and cetylpyridinium chloride are some of the most common antibacterial ingredients found in mouthwashes.
Alcohol is an antibacterial agent present in many types of mouthwash. However, products containing alcohol may cause your mouth to dry, so it is better to look for other antibacterial ingredients instead.
Look for Deodorizing Ingredients such as Zinc Chloride and Green Tea Extract
If you want to immediately freshen your breath, pick products with ingredients that have deodorizing properties. Such fresheners contain zinc chloride, polyphenol, flavonoid, champignon, lactoferrin, and tannin. Green tea extract is also a great natural ingredient that has deodorizing properties.
Look for Moisturizing Ingredients such as Glycerin and Aloe Vera
You may have noticed that sometimes your mouth is just really dry when you wake up in the morning. Mouth dryness leads to an increase of bacteria in your mouth. If you are prone to having mouth dryness, pick products that can moisturize the oral area.
Two moisturizing ingredients present in some breath fresheners are glycerin and aloe vera. Chewing gum or eating breath mints are also a good option to help increase the amount of saliva to keep the mouth from drying.
Don’t Try to Cover Bad Breath with a Fragrance
Some breath fresheners try to cover your bad breath with fragrances like lemon, mint, or grapefruit. They temporarily freshen your breath, but it won’t solve the root of the problem. On the contrary, they can even make your breath worse by mixing with the breath.
If you have terrible bad breath, don’t try to cover it with a fragrance, but choose products with antibacterial and deodorizing properties.
Top 10 Best Breath Fresheners to Buy Online in the Philippines
Here is the list of the best products you can buy online to combat bad breath. Be sure to check each one to ensure that you’re going to get the right breath freshener for your specific requirements.
10. Spry Xylitol Gems Mints, Natural Lemon Crème
Xylitol and Calcium in a Delicious Lemon Creme Flavor
It comes with a natural lemon creme flavor that’s sweet and tart for a surprisingly delicious taste. It stimulates the secretion of saliva and moisturizes your mouth. It also includes xylitol, which gives you that good on-the-go oral care.
One benefit of this product is its added calcium content. Calcium helps in the remineralization of the tooth enamel, which helps prevent your teeth from becoming too sensitive. Your dentist will surely be happy about this! Enjoy its maximum benefit by consuming these mints.
9. Ice Breakers Mints
Sugar-Free Mints in Wintergreen Flavor
This product is sugar-free, which is perfect for people with diabetes and for those who worry about their sugar intake. It is packed with refreshing wintergreen flavored crystals that have a minty taste, which will freshen and invigorate your breath.
Although it is expensive compared to other breath mints on the market, many reviewers buzz about its strong mint flavor and nice wintergreen taste. If you’ve never tried this flavor, why don’t you try it now?
8. Ilog Maria Honey & Propolis Throat Spray
Freshens Your Breath and Stops Colds and Coughs
Most breath sprays just serve one purpose, which is to freshen your breath, but this product from Ilog Maria promises to do more than that. Spray it when you feel a cold coming along, especially when your throat starts getting itchy.
It’s also great for “singaw” or cold sores. It’s formulated with honey, peppermint, and spearmint oils, so you know your breath will smell fresh and your throat will see better.
7. Mentos Pure Fresh Mint Gum
Sugar-Free and Long Lasting
This product is a sugar-free gum, so you don’t have to worry about your excess sugar intake. People who can’t consume a lot of sugar or are watching their diet can take these.
According to reviews, it has a long-lasting mint flavor that leaves your mouth cool and fresh for a long time. Some even say the flavor lasts even for 4-5 hours! Don’t believe it? Then, just give it a try!
6. LISTERINE Cool Mint
Highly Refreshing Taste in a Set of 3 Bottles
If you like a strong minty taste, this is highly recommended. The ingredients include alcohol, so it may be irritating for those not used to using mouthwash. However, we recommend using it after eating oily dishes since it gives a strong freshness.
Of course, it’s effective at removing the cause of your bad breath. It can kill 99% of germs that cannot be eliminated by tooth brushing. It comes in a set of 3 bottles, so it is one of the best deals on Lazada! If you are sure that your taste buds are ready for this strong flavor, it might be the best mouthwash for you.
5. Altoids Curiously Strong Mints
Quick Refreshment Peppermint Flavor
This product has a nice mint flavor, which derives from peppermint. Peppermint is one of the most utilized herbs to address bad breath. It is a natural ingredient that has the ability to create a fresh and clean mouthfeel.
It is packed in a very small tin container, which makes it very convenient for you to carry wherever you go. You can use it anytime, anywhere and when the circumstance allows. Peppermint lovers can enjoy these mints for a quick refreshment every time you need it.
4. LISTERINE Total Care Zero Mouthwash
Zero-Alcohol Formula for a Gentle Total Oral Care
This non-alcohol mouthwash is one of the most popular products of Listerine. It provides your teeth and breath with 6 benefits, such as stronger teeth, healthier gums, and fresh breath. It is not only good for your bad breath but improves the total condition of your oral cavity.
Mouthwashes from Listerine tend to cause a strong burning sensation, but this product is alcohol-free, so it has a mild minty flavor. If you are looking for a mouthwash for daily use to improve your oral hygiene, this is the best choice for you.
3. TheraBreath Fresh Breath Throat Spray
Extinguishes Bad Breath at the Source
This product comes with a special extinguishing spray to kill directly the odor-producing bacteria in hard to reach areas in the tongue, in between teeth, gums, and throat. It is alcohol-free; therefore, there are no worries about dry mouth and stinging.
Plus, it helps to neutralize bad breath at the source by oxygenating the spot where the most volatile sulfur compounds form, which causes the characteristic stinky smell. It contains green tea extracts that are known for their natural deodorizing effects.
2. Colgate Periogard Mouthwash
For Bad Breath Caused by Gingivitis, Gum Disease, and Bleeding Gums
If you are suffering from bad breath that comes from periodontal disease or gingivitis, then heavily consider using this mouthwash. Its chlorhexidine gluconate content helps you properly deal with these oral issues, and it can also help reduce redness and swelling of the gums.
It even comes with a fresh mint taste to give you that refreshing breath. Its formula is quite harsh but works well in a way that doesn’t do additional harm to the oral cavity.
1. TheraBreath Fresh Breath Dentist Formulated Oral Rinse
Dentist-Formulated Breath Freshener
This product has been recommended by dentists for over 20 years. It fights all types of bad breath for 12 hours. It is professionally formulated to neutralize volatile sulfur compounds (VSCs) formed in the mouth that cause bad mouth odor. It is because of the chlorine dioxide content of this product.
Essential oil of peppermint is present in this product. It is widely used as an antimicrobial agent. It has a mild minty taste, so only a few people complain about its flavor in their reviews. This can be recommended for all people who are trying to find a cure for bad breath!
What Causes Your Bad Breath?
There are various causes of bad breath or halitosis. The effect of breath fresheners are not permanent and the freshening effect of these products are short-term only. It is important to understand the root cause of your problem and treat it.
Morning breath is common. You will have bad breath when you wake up in the morning. If you are wondering why you have morning breath even if you brushed your teeth and cleaned your mouth before going to bed, the reason is lack of saliva flow in your mouth.
When you’re asleep, the production of saliva in your mouth lessens. Decreased saliva production increases the occurrence of dry mouth.
Decreased Salivary Flow in the Mouth
As you get older, the amount of saliva decreases. Dry mouth sometimes occurs as a side effect of illness, medications, and lifestyle.
One symptom of dry mouth is bad breath. Saliva plays a role in cleaning the teeth of food residues and washes away the bacteria in the mouth. So, less saliva production in the mouth will lead to the growth of odor-causing bacteria, thus causing severe bad breath or halitosis.
Food Residue on the Tongue
One of the consequences of being too lazy to clean your tongue is halitosis or bad breath. Uncleaned tongues are covered in food residue. Bacteria that remain in the mouth cause bad breath.
Flossing, brushing and scraping your tongue helps get rid of those food residues and bacteria build-up. Make it a habit to include your tongue cleaning in your oral hygiene. This will not only benefit you by preventing bad breath but also by promoting healthy teeth and gums.
Periodontal Diseases and Dental Caries
Periodontal disease is an infection around the structure of the teeth. It includes gums, tissues in the teeth, the cementum that covers the root, periodontal ligament, and alveolar bone. It is caused by bacteria and plaque build up. Gingivitis is one of the common periodontal diseases.
Decaying teeth with food particles if not cleaned properly will serve as a medium for bacterial growth in the teeth and mouth. As the bacteria digest food residues, food acids are produced. The food acids will then continue to break down the tooth enamel which produces foul mouth odor.
Eating Foods with a Strong Odor
Foods with a strong odor and aromatic scent can also cause halitosis. Garlic, onion, shallot, and leeks are of the same genus or family. All these bulbs can stain your mouth with a striking smell. Each of these bulbs contains different amount of sulfur.
The sulfur compound present in these bulbs is called allyl methyl sulfide. It is an organosulfur compound that has a distinct smell. It adheres immediately to the tissues of your mouth. Even eating a small amount of these raw foods can cause a sulfur-based odor in the mouth.
Bad Breath Caused by Visceral Disease
Bad breath can be an indicator of visceral disease. A malodorous breath may indicate a liver disorder. Halitosis has also been an indicator of kidney/renal failure.
Review your oral hygiene and change your lifestyle in order to assess your internal health condition. If bad breath persists after going through all the measures, it’s time to consult a physician so that your health condition will be addressed.
Choosing a breath freshener is not really hard. You just have to know first the cause of your bad breath. However, with so many variations on the market, you might need some assistance to find the breath freshener that’s best for you. If you do need help in that regard, then you can always use this page to guide you.
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