• 10 Best High-Heel Insoles in the Philippines 2021 (Dr. Scholl's, Dr. Kong, and More) 1
  • 10 Best High-Heel Insoles in the Philippines 2021 (Dr. Scholl's, Dr. Kong, and More) 2
  • 10 Best High-Heel Insoles in the Philippines 2021 (Dr. Scholl's, Dr. Kong, and More) 3
  • 10 Best High-Heel Insoles in the Philippines 2021 (Dr. Scholl's, Dr. Kong, and More) 4
  • 10 Best High-Heel Insoles in the Philippines 2021 (Dr. Scholl's, Dr. Kong, and More) 5

10 Best High-Heel Insoles in the Philippines 2021 (Dr. Scholl's, Dr. Kong, and More)

When choosing high-heel insoles, there are a couple of things that you should consider, such as their purpose, function, and effectiveness. This is because they are used to relieve pain and improve gait or walking and muscular disorders such as pes planus (flat foot), plantar fasciitis, bunions, and more.

In this article, we will be giving you tips on how to choose the best high-heel insoles for you and your needs. We will also be laying out the top 10 products in the Philippine market today with our goal of helping you choose the best insole to provide you comfort, pain relief, and problem correction.
  • Last updated: 06-07-2021
  • 4,006 views
Table of Contents

What Is an Insole?

What Is an Insole?

Insoles are removable soles that generally improve the fit of your shoes. Depending on the brand or type, they also have different benefits. They are important because they help keep your feet comfortable and healthy with all the pressure and shock your feet are subjected to every day from walking and running. 


This pressure is especially felt when wearing high heels, which is why high-heel insoles were made. These insoles have multiple functions, with the main one being to help alleviate pain and manage gait or pattern of walking.

How to Choose High-Heel Insoles - Buying Guide

In the Philippines, walking in heels while commuting is quite difficult because of the uneven asphalt. This can cause many foot problems, making it highly important to know what to look out for in getting the best high-heel insoles.

Choose the Material of Your Insole

There are many different types of insoles that are made of many different things, all designed to help provide comfort and relief to you while wearing heels. Check them out below.

Gel to Relieve Pressure from Toes

Gel to Relieve Pressure from Toes

Gel insoles solve a lot of heel-wearing problems by relieving pressure off your toes. This is because it helps prevent your toes from scrunching up or getting blisters by holding your feet in place. They come in different forms, such as ball cushions that hold your feet in place and arch-supporting insoles.

Moleskin for Pain Relief

Moleskin for Pain Relief

Moleskin is made of heavy cotton with an adhesive on the back that sticks securely on your shoe. Some can even be cut and molded to fit a certain part, especially for places wherein your foot tends to painfully rub against like the back of the heel. It's almost like a band-aid but more secure and long-lasting.

Foam Provides Comfort

Foam Provides Comfort

Memory foam is a soft material that cushions your foot, ensuring you get some support and comfort while wearing heels. Aside from that, it also absorbs shock from the pressure of your feet after walking or climbing stairs that will ultimately help you wear your heels all day, especially at work.

Pick Insoles Based on Their Functions

Aside from differences in material, insoles also differ in their purposes. Each of them addresses a specific problem or injury in your feet, so make sure to get the right one to be able to maximize their use.

Cushions to Redistribute Pain

Cushions to Redistribute Pain

Due to the downward shape of high-heels, the ball of the foot bears a lot of pressure all day. This often causes soreness, which can make even just standing up unbearable. In order to combat this, insoles made for cushioning such as gel or foam insoles are great to redistribute the pressure and thus, alleviate pain.

Heel Pads for Shoes That Are Too Big

Heel Pads for Shoes That Are Too Big

It's quite hard to find high-heels that fit perfectly, so for those whose heels are a bit big or have loosened up through continuous wear, heel pads will help fix the gap that it leaves. This keeps your feet from sliding forward that will most likely cause your feet to scrunch together and blister.

Arch Support for Painful Arches

Arch Support for Painful Arches

Whether you have high arches or muscular conditions such as plantar fascitis, insoles that provide arch support will help alleviate the arch pain that is sure to be there after a few hours of wearing high-heels. They do this by supporting your arches, thus lessening the pressure inflicted on them while moving around in your shoes.

Make Sure You Get the Right Size of High-Heels

Make Sure You Get the Right Size of High-Heels

Getting the right heels with the right fit is highly important for you to be able to get the right insoles. This is because they cannot be used with excessively tight or excessively large shoes, as their therapeutic effects won't work if the shoe doesn't fit right in the first place.


In saying this, you also cannot modify insoles by cutting or taking them apart to fit your shoe since they're meant to be used as is. To find the right size of insoles for your needs, you can do this by double-checking and cross-checking their dimensions with the shoes that you already own.

Choose an Insole Based on Shoe Design

Choose an Insole Based on Shoe Design

Not all high-heels are designed the same. In saying that, the different varieties of heels are meant to be used with different types of insoles. For example, you won't be able to use foam insoles with open-back heels as they might slip off. In the same way, you won't be able to use heel pads for shoes with an open-toe.


This is because when choosing an insole for your high-heels, you should consider things such as whether or not it will fit the shoe, if it will stay in the shoe, or if the insole will be able to do its job based on the design of the shoe.

10 Best High-Heel Insoles to Buy Online

In this section, we will be listing down the top ten best high-heel insoles that you can find in the Philippine market today. Check out our top picks below.


**Prices may vary depending on the website and their campaign period**

1

Dr. Scholl'sDreamwalk Ball of foot Cushions

From ₱249

Dimensions6.5 x 4.0 x 0.4 inches
TypeCushion
MaterialGel
Best ForAny Type of Heels
2

Dr. KongMG Metatarsal Pad

From ₱399

Dimensions-
TypeCushion
MaterialGel
Best ForAny Type of Heels
3

ProFootHeel Snugs

From ₱475

Dimensions6.4 x 0.9 x 3.6 inches
TypeHeel Pads
MaterialFoam
Best ForLoose-Fitting Closed-Back Heels
4

BiofreshBLSG005 SofiGel Heel Shields

From ₱250

Dimensions-
TypeCushion
MaterialGel
Best ForClosed-Back Heels
5

ArunMemory Foam Insoles

From ₱88

Dimensions11.0 x 3.7 x 2.8 inches
TypeCushion and Arch Support
MaterialFoam
Best ForClosed-Toe and Closed-Back Heels
6

Washable Foot Cushion Heel Padding Protector

From ₱84

Dimensions-
TypeCushion
MaterialFoam
Best ForClosed-Back Heels
7

High Heels Forefoot Insoles

From ₱39

Dimensions3.0 x 1.4 x 0.7 inches
TypeHeel Pads
MaterialFoam
Best ForClosed-Toe, Pointed Heels
8

Sole High Heel Foot Cushions Anti-Slip Insole

From ₱53.94

Dimensions-
TypeCushion
MaterialFoam
Best ForAny Type of Heels
9

Silicone Gel massage shoes Insoles

From ₱69

Dimensions8.1 x 2.6 inches
TypeCushion and Arch Support
MaterialGel
Best ForClosed-Back Heels
10

Women's High Heel Shoes Insoles Cushions

From ₱35

Dimensions-
TypeCushion
MaterialFoam
Best ForClosed-Back Heels

Compare the Best High-Heel Insoles

Image
1
Dr. Scholl's Dreamwalk Ball of foot Cushions 1

Dr. Scholl's

2
Dr. Kong MG Metatarsal Pad 1

Dr. Kong

3
ProFoot Heel Snugs 1

ProFoot

4
Biofresh BLSG005 SofiGel Heel Shields 1

Biofresh

5
Arun Memory Foam Insoles 1

Arun

6
Washable Foot Cushion Heel Padding Protector 1

7
High Heels Forefoot Insoles 1

8
Sole High Heel Foot Cushions Anti-Slip Insole 1

9
Silicone Gel massage shoes Insoles 1

10
Women's High Heel Shoes Insoles Cushions 1

Name

Dreamwalk Ball of foot Cushions

MG Metatarsal Pad

Heel Snugs

BLSG005 SofiGel Heel Shields

Memory Foam Insoles

Washable Foot Cushion Heel Padding Protector

High Heels Forefoot Insoles

Sole High Heel Foot Cushions Anti-Slip Insole

Silicone Gel massage shoes Insoles

Women's High Heel Shoes Insoles Cushions

Features

Efficient Shock Absorber for Any Type of Heel

Gel Cushions That Support the Transverse Arch

Snug Heel Pads That Make Your Heels Fit Better

Heel Protection for Pain-Free Walking

Memory Foam Insoles for Maximum Comfort

Comfortable Heel Cushion for Everyday Use

Soft Padding for a Better Fit

Forefoot Pain Relief for All Heels

Gel Heel Insole With Arch Support

Breathable Insoles for Protection Against Blisters

Price Starts at₱249₱399₱475₱250₱88₱84₱39₱53.94₱69₱35
Dimensions6.5 x 4.0 x 0.4 inches-6.4 x 0.9 x 3.6 inches-11.0 x 3.7 x 2.8 inches-3.0 x 1.4 x 0.7 inches -8.1 x 2.6 inches-
TypeCushionCushionHeel PadsCushionCushion and Arch SupportCushionHeel PadsCushionCushion and Arch SupportCushion
MaterialGelGelFoamGelFoamFoamFoamFoamGelFoam
Best ForAny Type of HeelsAny Type of HeelsLoose-Fitting Closed-Back HeelsClosed-Back HeelsClosed-Toe and Closed-Back HeelsClosed-Back HeelsClosed-Toe, Pointed HeelsAny Type of HeelsClosed-Back HeelsClosed-Back Heels
Link

How to Walk in High-Heels

How to Walk in High-Heels

For many, high-heels may be uncomfortable but are still irresistible because of the way they look good on anyone. This is why today, we're going to be presenting you some tips from Who What Wear on how to walk gracefully in high-heels:


  1. Walk heel to toe. In order for your walk to look more natural, start by stepping your heel first before putting down your toe. Unlike when wearing flats, don't put your whole foot down on the ground at once.
  2. Take small steps. Especially when you're new to walking in heels, it's recommended to take shorter steps. You're less prone to tripping compared to if you take your usual long strides.
  3. Lean back slightly. When walking in heels, it's normal to find yourself craning your neck since you may want to be walking faster than your heels would allow. To counteract this (and to make sure you're maintaining the right posture), lean back slightly.

Complete Your Outfit With These Essentials

Complete Your Outfit With These Essentials

Heels can be worn with so many different outfits from casual days to dressy evenings. Check out our other articles below for our top picks for the best clothing pieces that would look great with them. 

Summary

It may seem complicated to choose the right insoles when shopping online, but at the end of the day, its material, function, and design should be your only concern. In saying that, we hope that our Buying Guide and top 10 picks helped you out today and found you the best insole for your high-heels.

Like and follow our Instagram and Facebook page for more updates!

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