• 10 Best Vegetable Chips in the Philippines 2021 (Founding Farmers, Take Root, Better Snacks, and More) 1
  • 10 Best Vegetable Chips in the Philippines 2021 (Founding Farmers, Take Root, Better Snacks, and More) 2
  • 10 Best Vegetable Chips in the Philippines 2021 (Founding Farmers, Take Root, Better Snacks, and More) 3
  • 10 Best Vegetable Chips in the Philippines 2021 (Founding Farmers, Take Root, Better Snacks, and More) 4
  • 10 Best Vegetable Chips in the Philippines 2021 (Founding Farmers, Take Root, Better Snacks, and More) 5

10 Best Vegetable Chips in the Philippines 2021 (Founding Farmers, Take Root, Better Snacks, and More)

Now that we spend most of our time at home, it’s inevitable for us to reach for snacks, especially when overwhelmed with tasks. Of course, what better snack to munch on than chips? They’re convenient and addicting. The only downside is too much of them is unhealthy. 


Fortunately, a much healthier option is now available with vegetable chips. And if you’re looking for them, you’ve come to the right place! We have here a buying guide and our top 10 picks to help you choose your snack. Of course, we’ve also included a healthy recipe you can try out at home!

  • Last updated: 06-09-2021
  • 771 views
Table of Contents

How to Choose Vegetable Chips - Buying Guide

With many options out there, it can be tough to select the best vegetable chips for you. Not to mention that scrolling through the options will just leave you feeling hungry. Been there, done that! That is why we hope to make things easier for you with the buying guide below.

Check the Nutritional Label

In whatever you consume, always check for the nutritional label. What you eat plays a significant role in your body’s functioning. Below is a rundown on the important factors you have to check in that label behind your chips packets.

Make Sure There Are Actual Vegetables in Them

Make Sure There Are Actual Vegetables in Them

Some brands pose their products as vegetable chips even when they contain no vegetables at all. Avoid those products by looking at the nutritional label. Check for actual vegetables; they should be listed as the first ingredient at the back.


The vegetable should also be listed as it is. If you see words like dusting or flakes (sweet potato dusting/flakes), you might want to choose another product. The best vegetable chips should have actual vegetables, not just parts.


Another thing to look into is unfamiliar ingredients. Look for those that you can easily find at home. If the ingredient sounds foreign, pick another vegetable chip. Those unusual and weird ingredients may be preservatives that are bad for you.

Select Between Fried, Baked, or Dried Vegetable Chips

Select Between Fried, Baked, or Dried Vegetable Chips

There’s no doubt about it; fried foods are really delicious. Fried chips are packed with a lot of flavors. Unfortunately, they come with fats from the oil used. These unhealthy fats may make the nutrients from the veggies useless.


Baked chips are the healthier option. Since they aren’t fried, they contain less of those fats from oil. However, be on the lookout for salt since most baked chips have a lot of sodium to replace the flavor from fat.


Perhaps the healthiest option would be dried vegetable chips. Unlike baking and frying, this type isn't heavy on processing. This ensures that the nutrients remain intact in each vegetable. Usually, they are just cooked in water and dried in the sun.

Watch Out for the Salt

Watch Out for the Salt

In any kind of chips, watch out for the salt. Going for the healthy option of eating vegetable chips will be counterproductive if it is loaded with salt. Yes, not all vegetable chips are made healthy since some are sneaky with their sodium content. Salt plays a significant role in dehydrating chips and making them crisp.


The World Health Organization (WHO) recommends less than 5g of salt intake per day. Of course, you also have to consider those other foods you consume also have salt. As a safe measure, look for vegetable chips that have less than 150 mg of salt.


It is always best to stick with the suggested portion size in each label. We know how hard this can be. But the serving sizes are there to help you stay on the recommended sodium intake levels. Or better yet, go for the unsalted ones.

Look Out for Additional Nutrients

The good thing about vegetable chips compared to their traditional potato counterpart is that they contain essential nutrients like fiber, protein, and vitamin A. Knowing what each vegetable has will help you know what nutrients to expect.

Kale Chips Are Nutrient-Dense

Kale Chips Are Nutrient-Dense

Kale is among the favorite veggies of health buffs out there. It is no wonder, considering how packed it is with a lot of nutrients! The little fat that it contains is an omega-3 fatty acid that reduces the risk of cardiovascular diseases. If that isn't enough, it is low in calories!


Kale is also rich in antioxidants that fight off free radicals in the body. Did we mention that kale also has cancer-fighting compounds? The bottom line is that kale is one of the best sources of getting your daily nutritional content when incorporated into your meals or snacks! What better way to do than munching on kale chips?

Bean-Based Chips Are Rich in Protein

Bean-Based Chips Are Rich in Protein

Beans are known for being a good source of protein. They contain higher protein and fiber than potato chips. This nutrient is mainly responsible for the body’s maintenance and repair.


Additionally, bean chips are very filling. Eating a few would already make you full. This lessens the chance for you to mindlessly munch on your chips and help you with portion control.

Carrot and Sweet Potato Chips Are Rich in Vitamin A

Carrot and Sweet Potato Chips Are Rich in Vitamin A

Carrots are a good source of antioxidants that the body converts into vitamin A. This nutrient plays a role in vision, growth, development, and immune function. If you’re looking for a sweeter alternative, sweet potato chips are also packed with this vitamin.


If you don’t see the nutrients that you are expecting the vegetable chips to have, the chances are that they have been refined; there aren’t any traces of it anymore. Take note that despite being nutritious, you shouldn’t solely rely on veggie chips for your intake of these nutrients.

Go for Your Favorite Flavors

Go for Your Favorite Flavors

Like the variety of vegetables to choose from, you also have many options when it comes to the flavor. The usual ones are salted and unsalted. The salted ones are more flavorful. However, if you are watching out for your salt intake, choose the unsalted ones.


If you’re tired of the usual, you can also go for other flavors like cheese, sour cream, and BBQ. There are also spicy options for spicy-loving peeps. Some brands even offer unusual flavors like wasabi and kimchi. Flavors in your vegetable chips can make snacking on them more enjoyable.

Consider the Size

Consider the Size

Size does matter, especially when it comes to snacks! Some chips are designed for sharing, while some are meant for solo eating. Not that we’d judge you if you eat good for sharing chips on your own. Just be mindful of the serving size. Note that the usual serving size for chips is 26g.


If you’re solo snacking, go for chips that come in 40g to 80g. If sharing with others, go with larger ones. Of course, you’re free to opt for sharing sizes even if you eat chips occasionally. Just make sure that each pack is sealed properly to ensure crispness.

Check the Description When Buying Vegetable Chips Online

Check the Description When Buying Vegetable Chips Online

Buying vegetable chips is more accessible now, thanks to online sites. In buying them, make sure to read the description carefully. Often, the nutritional label is included in the description. This way, you’ll be able to gauge how the chips fit your dietary goals. It will also help you quickly eliminate those that are bad for your health.


You should also look out for the net weight of the pack. Often, buyers expect larger packages only to receive smaller ones. Ensure that you are getting what you expected by reading the description. It would also help to look at the reviews of other buyers to see how the product fared.


Remember to watch for the expiration dates. Some sellers may sell products that are already expired or nearing their expiration dates, making them useless, not to mention frustrating. As always, ask the seller for details if these aren’t available in the description box.

10 Best Vegetable Chips to Buy Online

Now that you know what to consider, it’s now time for the second-best part— selecting the best snack for you. Below are our top 10 picks to help you with this. Just add to cart, and you will be on your way to the best part— eating!


**Prices may vary depending on the website and their campaign period**

1
Net Weight60g
Serving Size28g
Calories140
Sodium Content65mg
Vegetable ContentOkra, Sweet Potato, Green Sword Bean, Carrot, Purple Sweet Potato, and Pumpkin
Cooking MethodVaccum Fried
VarietiesSea Salt, Salted, Unsalted, Garlic
2
Net Weight60g
Serving Size30g
Calories160
Sodium Content480mg
Vegetable ContentKale
Cooking MethodDried
VarietiesGarlic, Rosemary Peppercorn, Cheezy Vegan, Spicy Sriracha, Margherita Pizza, Sour Kream &Chives
3

Better SnacksMixed Fruit & Vegetable Chips

From ₱135

Net Weight80g
Serving Size35g
Calories161
Sodium Content37.5mg
Vegetable ContentApples, Jackfruit, Green Beans, Okra, Carrots, Shiitake Mushroom, Purple Sweet Potato, Taro
Cooking Method--
Varieties--
4
Net Weight55g
Serving Size25g
Calories110
Sodium Content440mg
Vegetable ContentCauliflower
Cooking MethodVacuum Fried
VarietiesChili Pepper, Roasted Garlic
5

CravewellMixed Veggie Crips

From ₱84

Net Weight35g
Serving Size28g
Calories142
Sodium Content293mg
Vegetable ContentOkra, Purple Sweet Potato String Bean, Carrot, Pumpkin, Sweet Potato
Cooking Method--
VarietiesCrab Curry, Wasabi, Kimchi
6
Net Weight35g
Serving Size28g
Calories120
Sodium Content35mg
Vegetable ContentOkra
Cooking Method--
VarietiesSea Salt
7

CravewellPurple Root Crisps

From ₱84

Net Weight40g
Serving Size28g
Calories140
Sodium Content120mg
Vegetable ContentTaro, Sweet Purple Potato
Cooking MethodFried
VarietiesSour & Cream, Nori Wasabi, Sweet & Salty
8

YanYan International Philippines, Inc.Snapea Crispy Green Pea Snack

From ₱33

Net Weight108g
Serving Size--
Calories--
Sodium Content--
Vegetable ContentGreen Peas
Cooking MethodBaked
VarietiesOrginal, Cheese, Hot & Spicy
9

Farm DelightMalunggay Veggie Chips

From ₱100.75

Net Weight100g
Serving Size--
Calories--
Sodium Content--
Vegetable ContentMalunggay
Cooking Method--
Varieties--
10

VegetariMang Kalabasa Squash Cracklings

From ₱78.4

Net Weight70g
Serving Size--
Calories--
Sodium Content--
Vegetable ContentSquash
Cooking Method--
Varieties--

Compare the Best Vegetable Chips

Image
1
Founding Farmers Mixed Veggie Chips 1

Founding Farmers

2
Take Root Kale Chips 1

Take Root

3
Better Snacks Mixed Fruit & Vegetable Chips 1

Better Snacks

4
Take Root Cauliflower Poppers 1

Take Root

5
Cravewell Mixed Veggie Crips 1

Cravewell

6
Founding Farmers Okra Chips 1

Founding Farmers

7
Cravewell Purple Root Crisps 1

Cravewell

8
YanYan International Philippines, Inc. Snapea Crispy Green Pea Snack 1

YanYan International Philippines, Inc.

9
Farm Delight Malunggay Veggie Chips 1

Farm Delight

10
Vegetari Mang Kalabasa Squash Cracklings 1

Vegetari

Name

Mixed Veggie Chips

Kale Chips

Mixed Fruit & Vegetable Chips

Cauliflower Poppers

Mixed Veggie Crips

Okra Chips

Purple Root Crisps

Snapea Crispy Green Pea Snack

Malunggay Veggie Chips

Mang Kalabasa Squash Cracklings

Features

Veggie Crisps That Have It All

For a Nutrient-Packed and Flavorful Snack

Better than Your Usual Chips

Unique and Tasty Take on an Underrated Veggie

Crispy Treats with Unique Flavors

Refreshing Way of Eating the Misunderstood Veggie

A Treat for the Eye and Tummy

Upgraded Childhood Favorite Snacks

Your Healthy and Delicious Chichiria

For Guilt-Free Snacking Anytime, Anywhere

Price Starts at₱180₱220₱135₱215₱84₱180₱84₱33₱100.75₱78.4
Net Weight60g60g80g55g35g35g40g108g100g70g
Serving Size28g30g35g25g28g28g28g------
Calories140160161110142120140------
Sodium Content65mg480mg37.5mg440mg293mg35mg120mg------
Vegetable ContentOkra, Sweet Potato, Green Sword Bean, Carrot, Purple Sweet Potato, and PumpkinKaleApples, Jackfruit, Green Beans, Okra, Carrots, Shiitake Mushroom, Purple Sweet Potato, TaroCauliflowerOkra, Purple Sweet Potato String Bean, Carrot, Pumpkin, Sweet PotatoOkraTaro, Sweet Purple PotatoGreen PeasMalunggaySquash
Cooking MethodVaccum FriedDried--Vacuum Fried----FriedBaked----
VarietiesSea Salt, Salted, Unsalted, GarlicGarlic, Rosemary Peppercorn, Cheezy Vegan, Spicy Sriracha, Margherita Pizza, Sour Kream &Chives--Chili Pepper, Roasted GarlicCrab Curry, Wasabi, KimchiSea SaltSour & Cream, Nori Wasabi, Sweet & SaltyOrginal, Cheese, Hot & Spicy----
Link

How to Make Vegetable Chips

Enjoy chips at the comfort of your home with vegetable chips you can easily make. This can be a fun project with your little ones and other household members. Plus, they contain no preservatives! Simply follow this recipe from DelicioussaPH for a fun-to-do and healthy treat.


Ingredients: 

  •  Carrots 
  •  Squash 
  •  Sweet Potato 
  •  Potato 
  •  2 tbsp of Salt 
  •  1 tbsp of Sugar 
  •  2 liters of Water


Procedures:

  1. Slice the vegetables thinly.
  2. Combine all the thinly sliced vegetables in a bowl. 
  3. Add salt and sugar.
  4. Mix well. 
  5. Add hot water.
  6. Let the mixture sit for 20 minutes.
  7. Drain the mixture.
  8. Absorb the excess water with kitchen towel.
  9. Heat pan and add oil. 
  10. Once the oil is hot, put the vegetables and fry until crisp.

Snacks Corner for Your Quarantine Cravings

Snacks Corner for Your Quarantine Cravings

If this article left you snackish, we understand, because same! Don’t worry; we got you. Here are some other snacks you should try to satisfy your quarantine cravings. We promise that they’re as addicting as the vegetable chips!

Summary

Thank God for snacks, right? They provide us with energy and fill us up in between meals. Plus, they’re fun to eat, especially when we’re bored. It’s alright, no need to feel guilty about it, especially when you’re snacking on a guilt-free and healthy snack like vegetable chips.


We hope that we were able to help you choose the best vegetable chips for you. May the chips fill your heart and tummy satisfyingly. Do let us know about your snacking experience on our Instagram and Facebook page.


Author: J. Ausa

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